No Guilt Fudgy Black Bean Brownie Recipes

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NO GUILT, FUDGY BLACK BEAN BROWNIE

Lowfat, No sugar, Lower carb, High protein Vegan snack. With just 5 ingredients! A brownie so delicious, but healthy, you can eat it for dinner, without guilt. Brownies made in the food processor with no bowl required! Bake and slice into the most decadent, rich and fudgy brownies without the guilt! You will truly be amazed that these are so low-fat!

Provided by www.nynomads.com

Categories     Dessert

Time 40m

Yield 6 brownies, 6 serving(s)

Number Of Ingredients 6



No Guilt, Fudgy Black Bean Brownie image

Steps:

  • Directions.
  • Preheat an oven to 350 degrees and lightly spray an 8×8 metal square pan or 6-inch diameter pyrex glass with nonstick spray.
  • Toss all ingredients into a Nutri-Bullet or some other blender.
  • Spread batter in dish.
  • Bake 30-35 minutes. You'll know it's done when brownie is puffy and the top forms a firm crust.
  • Let cool for 20 minutes.
  • Keep any leftovers in a tupperware in your fridge to keep them fresh.

Nutrition Facts : Calories 118.9, Fat 0.7, SaturatedFat 0.1, Sodium 41.3, Carbohydrate 21.9, Fiber 5, Sugar 0.8, Protein 6.4

15 1/2 ounces of goya black beans
ghirardelli 100% unsweetened baking cocoa
1/2 teaspoon baking powder
1/2 cup unsweetened soymilk
1/2 cup flour
1 small tsps Splenda sugar substitute

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