CHICKEN-PARMESAN BUNDLES
Make and share this Chicken-Parmesan Bundles recipe from Food.com.
Provided by Philadelphia Cream
Categories Chicken Breast
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- HEAT oven to 375ºF.
- MIX cream cheese, spinach, 1 cup mozzarella and 3 tablespoons Parmesan until well blended; spread onto chicken breasts. Starting at one short end of each breast, roll up chicken tightly. Secure with wooden toothpicks, if desired.
- BEAT egg in shallow dish. Mix remaining Parmesan and cracker crumbs in separate shallow dish. Dip chicken in egg, then roll in crumb mixture to evenly coat. Place, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray.
- BAKE 30 minute or until chicken is done (165ºF). Remove and discard toothpicks, if using. Serve chicken topped with spaghetti sauce and remaining mozzarella.
- Make Ahead: Assemble chicken bundles and place in baking dish as directed. Refrigerate up to 4 hours. When ready to serve, uncover and bake at 375ºF for 35 minute or until chicken is done.
- Special Extra: Stir chopped fresh basil and/or sliced black olives into spaghetti sauce before heating.
- Nutrition Information Per Serving: 400 calories, 21g total fat, 10g saturated fat, 0.5g trans fat, 130mg cholesterol, 820mg sodium, 17g carbohydrate, 4g dietary fiber, 7g sugars, 38g protein, 140%DV vitamin A, 15%DV vitamin C, 40%DV calcium, 15%DV iron.
Nutrition Facts : Calories 274.7, Fat 12.6, SaturatedFat 5.1, Cholesterol 125.1, Sodium 419, Carbohydrate 10.7, Fiber 2.3, Sugar 4.2, Protein 28.9
CHICKEN-PARMESAN BUNDLES
Make chicken Parm even more delicious with Chicken-Parmesan Bundles. The cheesy center of Chicken-Parmesan Bundles will be the highlight of dinnertime!
Provided by My Food and Family
Categories Chicken
Time 55m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375ºF.
- Pound chicken to 1/4-inch-thickness on work surface; turn smooth sides down. Mix cream cheese, spinach, 1 cup mozzarella and 3 Tbsp. Parmesan until blended; spread onto chicken. Starting at one short end of each breast, roll up chicken tightly. Secure with wooden toothpicks, if desired.
- Whisk egg in shallow dish until blended. Combine cracker crumbs and remaining Parmesan in separate shallow dish. Spray 13x9-inch baking dish with cooking spray. Dip chicken, 1 bundle at a time, into egg, then into crumb mixture, turning to evenly coat all sides with crumb mixture. Place, seam sides down, in prepared baking dish.
- Bake 30 min. or until chicken is done (165ºF). About 5 min. before chicken is done, cook pasta sauce on medium-low heat until heated through, stirring occasionally.
- Remove and discard toothpicks from chicken. Spoon pasta sauce over chicken; top with remaining mozzarella.
Nutrition Facts : Calories 330, Fat 19 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 130 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 31 g
MELTDOWN CHICKEN BUNDLES
This is like a Mexican version of chicken Kiev. The rolls are nice and crispy on the outside and have oozy cheese and chiles inside. The recipe calls for 8 chicken breast halves but I make this with 4 halves since the chicken breasts I buy are enormous. I cut the large breasts in half horizontally. They're also easier to pound thin after being sliced. This is a Sunset recipe.
Provided by Hey Jude
Categories Chicken Breast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a shallow bowl, mix crumbs, Parmesan cheese, chili powder, cumin, and pepper; set aside.
- Cut jack cheese into 8 equal strips; then set aside.
- Rinse chicken and pat dry. Place each breast half between 2 sheets of plastic wrap; pound with a flat-surfaced mallet until about 1/4-inch thick.
- Lay each chicken piece flat; place one strip of cheese and an eighth of the chiles crosswise at one end. Fold in sides so they overlap; then roll up chicken to enclose filling.
- Coat each chicken bundle with melted butter, then with crumb mixture. Arrange bundles, seam side down and slightly apart, in a shallow baking pan. Drizzle with any remaining butter. At this point you may cover the dish and refrigerate until the next day.
- Bake, uncovered, in a 425° oven until meat in center of bundles is no longer pink; cut gently to test - about 15 minutes.
- Season to taste with salt.
Nutrition Facts : Calories 303.4, Fat 14.8, SaturatedFat 8.5, Cholesterol 103.2, Sodium 492.1, Carbohydrate 8.2, Fiber 0.9, Sugar 1, Protein 33
CHICKEN-PARMESAN BUNDLES
A creamy, cheesy spinach blend is rolled into flattened chicken breasts that are baked and served with pasta sauce and shredded mozzarella cheese.
Provided by Allrecipes Member
Time 1h5m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 375 degrees F.
- Mix cream cheese, spinach, 1 cup mozzarella and 3 Tbsp. Parmesan until well blended; spread onto chicken breasts. Starting at 1 short end of each breast, roll up chicken tightly. Secure with wooden toothpicks, if desired.
- Beat egg in pie plate. Mix remaining Parmesan and cracker crumbs in separate pie plate. Dip chicken, 1 at a time, in egg, then roll in crumb mixture. Place, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray.
- Bake 30 min. or until chicken is done (170 degrees F), heating pasta sauce near the end of the chicken baking time. Discard toothpicks. Serve chicken topped with pasta sauce and remaining mozzarella.
Nutrition Facts : Calories 418.2 calories, Carbohydrate 15.7 g, Cholesterol 137.1 mg, Fat 22.4 g, Fiber 3.1 g, Protein 37.3 g, SaturatedFat 11.4 g, Sodium 758.8 mg, Sugar 7 g
CHICKEN PARMESAN BUNDLES RECIPE
Provided by lunabeam79
Number Of Ingredients 8
Steps:
- HEAT oven to 375ºF. Mix cream cheese, spinach, 1 cup mozzarella and 3 Tbsp. Parmesan until well blended; spread onto chicken breasts. Starting at one short end of each breast, roll up chicken tightly. Secure with wooden toothpicks, if desired. Set aside. BEAT egg in shallow dish. Mix remaining Parmesan and cracker crumbs in separate shallow dish. Dip chicken bundles in egg, then roll in crumb mixture. Place, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray. BAKE 30 min. or until chicken is done (165ºF). Remove and discard toothpicks, if using. Serve topped with spaghetti sauce and remaining mozzarella.
SMART-CHOICE CHICKEN-PARMESAN BUNDLES
Chicken is filled with spinach and cheeses, topped with a Parmesan and cracker mix and served with spaghetti sauce-sounds like a winning dinnertime idea!
Provided by My Food and Family
Categories Home
Time 1h5m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Heat oven to 375ºF.
- Mix Neufchatel, spinach, 1 cup mozzarella and 3 Tbsp. Parmesan until well blended; spread onto chicken breasts. Starting at one short end of each breast, roll up chicken tightly. Secure with wooden toothpicks, if desired.
- Beat egg in shallow dish. Mix remaining Parmesan and cracker crumbs in separate shallow dish. Dip chicken in egg, then roll in crumb mixture to evenly coat. Place, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray.
- Bake 30 min. or until chicken is done (165ºF). Remove and discard toothpicks, if using. Serve chicken topped with pasta sauce and remaining mozzarella.
Nutrition Facts : Calories 370, Fat 17 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 115 mg, Sodium 830 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 39 g
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- Heat oven to 375 degrees F. Mix cream cheese, spinach, 1 cup mozzarella and 3 Tbsp. Parmesan until well blended; spread onto chicken breasts. Starting at one short end of each breast, roll up chicken tightly. Secure with wooden toothpicks, if desired. Set aside.
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