GRITS AND SAUSAGE CASSEROLE
Steps:
- Preheat oven to 375 degrees F.
- Cook sausage in a non-stick skillet over medium-high heat until browned, stirring to crumble. Drain and set aside.
- Combine milk and water in a saucepan; bring to a boil over medium-high heat. Stir in grits; cover, reduce heat and simmer 7 minutes or until thickened, stirring frequently. Combine grits mixture, sausage, cheese, parsley, salt, garlic, and peppers in a large bowl; set aside.
- Beat egg whites at high speed of a mixer until stiff peaks form. Gently stir 1/4 of the egg whites into grits mixture; gently fold in remaining egg whites. Spoon mixture into a 1 1/2-quart casserole coated with cooking spray. Bake for 25 minutes or until set and lightly browned.
- Coat a medium nonstick skillet with cooking spray and place over medium-high heat until hot. Add bell pepper, and saute 4 minutes or until tender; serve warm with grits.
SAUSAGE AND GRITS CASSEROLE
Make and share this Sausage and Grits Casserole recipe from Food.com.
Provided by Mercy
Categories Breakfast
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 325°F.
- Cook the grits in 4 cups of salted water until done (follow package directions) Saute the sausage and onions, breaking the sausage into small pieces.
- Drain the grease from the sausage and onions.
- Add the chilies, butter, eggs, cheese and Tabasco to the cooked grits.
- Combine the sausage and onions with the grits mixture.
- Pour everything into a 9"x 13" casserole and garnish with the paprika and parsley.
- The mixture can be refrigerated for up to two days before baking (bring to room temperature before baking to use the same bake time).
- Bake at 325°F for one (1) hour.
- This also freezes well.
SOUTHERN GRITS CASSEROLE
If you're from the South you will definitely love this recipe, which includes grits, eggs, sausage, and cheese. When I cook it, I place it in the slow cooker to stay warm. There is nothing worse than cold grits.
Provided by Ella Baldwin
Categories Side Dish Grain Side Dish Recipes Grits
Time 1h
Yield 16
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large baking dish.
- Bring water to a boil in a large saucepan, and stir in grits. Reduce heat, cover, and simmer about 5 minutes, until liquid has been absorbed. Mix in 1/2 the butter and 2 cups cheese until melted.
- In a skillet over medium-high heat, cook the sausage until evenly browned. Drain, and mix into the grits. Beat together the eggs and milk in a bowl, and pour into the skillet. Lightly scramble, then mix into the grits.
- Pour the grits mixture into the prepared baking dish. Dot with remaining butter, and top with remaining cheese. Season with salt and pepper.
- Bake 30 minutes in the preheated oven, until lightly browned.
Nutrition Facts : Calories 403.2 calories, Carbohydrate 16.8 g, Cholesterol 201.8 mg, Fat 29.9 g, Fiber 0.3 g, Protein 16.5 g, SaturatedFat 14.5 g, Sodium 458.9 mg, Sugar 0.9 g
SAUSAGE AND CHEESE GRITS CASSEROLE (MAKEOVER)
From Betty's Soul Food Collection... Wake up your next brunch with a healthy twist on traditional Sausage and Cheese Grits, using low-fat cheese and a fat-free egg product-plus a splash of hot sauce if you dare.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 1h5m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 2 1/2- or 3-quart casserole with cooking spray.
- In 10-inch skillet, cook sausage over medium heat 7 to 9 minutes, stirring occasionally, until no longer pink; drain.
- Meanwhile, in 3-quart saucepan, heat water and salt to boiling. Slowly stir in grits. Reduce heat; cover and cook 5 to 7 minutes, stirring occasionally, until thickened. Remove from heat. Stir in 1 cup of the cheese and the butter until melted. Stir in sausage and egg product. Pour grits mixture into casserole; sprinkle with remaining 1/2 cup cheese.
- Bake uncovered 25 to 30 minutes or until center is set. Sprinkle with parsley; cool 10 minutes. Serve with hot sauce.
Nutrition Facts : ServingSize 1 Serving, TransFat 0 g
GRITS, SAUSAGE, AND EGG CASSEROLE
Every time I make this someone wants the recipe. It is great if you have overnight guests. Make it ahead and enjoy the morning with them. Check for doneness by inserting a knife in casserole. If it comes out clean you are ready to serve. This is a great brunch recipe served with biscuits, sweet rolls, and fresh fruit.
Provided by Ginny49
Categories Side Dish Grain Side Dish Recipes Grits
Time 1h25m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Bring water, half-and-half, and salt to a boil in a saucepan; slowly whisk in grits. Reduce heat to low and simmer, stirring occasionally, until thick, about 20 minutes. Stir in Cheddar cheese and butter until melted. Cool.
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Beat eggs and milk together in a bowl. Stir sausage, egg mixture, orange bell pepper, and red bell pepper into grits mixture. Pour grits mixture into prepared baking dish.
- Bake in the preheated oven until set, 45 to 60 minutes.
Nutrition Facts : Calories 343.4 calories, Carbohydrate 13.5 g, Cholesterol 116.6 mg, Fat 26 g, Fiber 0.5 g, Protein 13.8 g, SaturatedFat 13.6 g, Sodium 735.6 mg, Sugar 1.4 g
SAUSAGE AND CHEESE GRITS CASSEROLE
The South pairs favorites--sausage and grits--in this cheesy casserole.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Spray shallow 3-quart casserole with cooking spray.
- In 10-inch skillet, cook sausage over medium heat 7 to 9 minutes, stirring occasionally, until no longer pink; drain.
- Meanwhile, in 3-quart saucepan, heat water and salt to boiling. Slowly stir in grits; reduce heat. Cover and cook 5 to 7 minutes, stirring occasionally; remove from heat. Stir in 1 cup of the cheese and the butter until melted. Stir in eggs, milk and sausage.
- Pour grits mixture into casserole. Sprinkle with remaining 1/2 cup cheese.
- Bake casserole uncovered 25 to 30 minutes or until center is set. Cool 10 minutes before serving.
Nutrition Facts : Calories 425, Carbohydrate 23 g, Cholesterol 175 mg, Fat 2 1/2, Fiber 0 g, Protein 20 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 900 mg
GRITS 'N' SAUSAGE CASSEROLE
Steps:
- In a saucepan, bring water to a boil. Slowly whisk in the grits and 1/2 teaspoon salt. Reduce heat; cover and simmer for 5 minutes, stirring occasionally., In a large bowl, combine grits, sausage and 1-1/2 cups cheese. Beat the eggs and milk; stir into grits mixture. Add the butter, pepper and remaining salt., Transfer to a greased 13x9-in. baking dish. Bake, uncovered, at 350° until a knife inserted in the center comes out clean, about 1 hour. Sprinkle with remaining cheese; bake 15 minutes longer or until cheese is melted. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 316 calories, Fat 24g fat (11g saturated fat), Cholesterol 110mg cholesterol, Sodium 621mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 1g fiber), Protein 13g protein.
NORTH CAROLINA SAUSAGE AND GRITS CASSEROLE
What can be better than cheesy grits? Cheesy grits with sausage! From Charlotte NC Cooking with Class cookbook.
Provided by Vicki in CT
Categories Breakfast
Time 12h50m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Bring water and salt to boil. Stir in grits. Return to boil, reduce heat, then cook for 4 minutes.
- In large bowl combine grits and cheese and stir until cheese is melted.
- Stir in cold milk, thyme, and garlic powder. Mix well.
- Stir in eggs, mixing well.
- Stir in sausage.
- Pour in 13 X 9 inch pan. Cover and refrigerate overnight.
- Remove from refrigerator and let stand 15 minutes. Bake at 350 degrees for 50-55 minutes.
Nutrition Facts : Calories 682.9, Fat 55, SaturatedFat 24.5, Cholesterol 222.4, Sodium 1582.6, Carbohydrate 13, Fiber 0.2, Sugar 0.5, Protein 32.7
SAUSAGE AND EGG GRITS
I always mix my sausage, grits and eggs together so I thought it would be great to make a casserole that did the same. It's loaded with downhome flavor without using any butter! -Jeannine Quiller, Raleigh, North Carolina
Provided by Taste of Home
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Crumble sausage into a large skillet; cook over medium heat until no longer pink. Remove to paper towels with a slotted spoon. Whisk egg substitute and 1/4 cup milk; add to same skillet. Cook and stir until set; remove from the heat., Meanwhile, in a Dutch oven, bring water, salt and remaining milk to a boil. Slowly stir in grits. Reduce heat; cook and stir until thickened, 5-7 minutes. , Stir in half of the cheese. Add the sausage, eggs, green onions and pepper; heat through. Serve in bowls; sprinkle with remaining cheese.
Nutrition Facts : Calories 208 calories, Fat 6g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 369mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges
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