Not Your Mothers Chicken Salad Recipes

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NOT YOUR MAMA'S CHICKEN SALAD

I used to get this to-die-for chicken salad at a local deli when I nannied in Chicago. I've since been scouring the net for anything that even RESEMBLES it. Eventually I just gave up and called the deli, begging for the recipe, and they did give it to me. Especially for those "what to cook, it's too damn hot" nights when you're looking for something to make for dinner. Cooking time includes marinating and chilling. Thank you, "Don's Finer Foods" of Lake Bluff, IL!

Provided by Parrot Head Mama

Categories     Lunch/Snacks

Time 5h20m

Yield 4-6 serving(s)

Number Of Ingredients 10



Not Your Mama's Chicken Salad image

Steps:

  • FIRST: Prepare herb dressing.
  • Using a hand mixer, beat yogurt and sour cream together well.
  • Stir in remaining ingredients.
  • Thaw skinless/boneless breasts, if necessary.
  • Put them in a large, sealable container with 1/3 of the dressing and marinate in the fridge for a few hours.
  • Cook on hot grill, but be careful to not OVERCOOK, otherwise all you'll be able to taste is the charred chicken.
  • Cool and cut into bite sized pieces.
  • Toss with grapes, almonds, parsley, mayo and remaining herb dressing (amount of dressing varies to your desired consistency).
  • Chill.
  • Serve alone or on bed of greens with nice, crusty bread and a tall glass of iced tea or lemonade.
  • YUMMY.

4 large boneless skinless chicken breasts
2 -3 cups red seedless grapes, halved
1 cup sliced almonds, toasted
fresh parsley, to taste
3/4 cup mayonnaise (NOT Miracle Whip or any other salad dressing)
1 cup plain yogurt
1 cup sour cream
2 tablespoons chopped fresh parsley or 2 tablespoons fresh cilantro
1/2 teaspoon lemon & herb seasoning (I wandered the spice aisle in the grocery store, and there IS such a thing)
1 teaspoon honey (I did half and half) or 1 teaspoon sugar (I did half and half)

NOT YOUR MOTHERS BEAN SALAD

Make and share this Not Your Mothers Bean Salad recipe from Food.com.

Provided by sufigirl

Categories     Low Cholesterol

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5



Not Your Mothers Bean Salad image

Steps:

  • Drain and rinse the beans and corn very well to remove as much salt as possible. Toss together with cilantro and lime juice. Chill and serve.

Nutrition Facts : Calories 320.3, Fat 2, SaturatedFat 0.3, Sodium 338.4, Carbohydrate 64.1, Fiber 15, Sugar 3.9, Protein 18

1 (14 ounce) can red beans
1 (14 ounce) can black beans
1 (14 ounce) can whole kernel corn
1 cup lime juice
1/2 bunch chopped fresh cilantro

NO-MAYO CHICKEN SALAD

You won't even miss the mayonnaise in this classic chicken salad! I like to serve this on a bed of lettuce with a side of sliced tomato for a healthy lunch.

Provided by Kim's Cooking Now

Categories     Salad

Time 1h10m

Yield 4

Number Of Ingredients 10



No-Mayo Chicken Salad image

Steps:

  • Combine sour cream, lemon juice, Dijon mustard, cream cheese, salt, pepper, and garlic powder in a bowl; whisk until smooth. Add chicken, celery, and red onion and mix thoroughly. Cover and refrigerate for 1 hour to let flavors blend.

Nutrition Facts : Calories 38 calories, Carbohydrate 1.9 g, Cholesterol 7.4 mg, Fat 3.1 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 227.2 mg, Sugar 0.4 g

3 tablespoons sour cream
½ tablespoon fresh squeezed lemon juice
2 teaspoons Dijon mustard
2 teaspoons cream cheese, softened
¼ teaspoon salt
⅛ teaspoon pepper
⅛ teaspoon garlic powder
2 cups diced rotisserie chicken meat
¼ cup finely chopped celery
2 tablespoons finely chopped red onion

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