OATMEAL COOKIE ENERGY BITES
These quick and easy no-bake oatmeal cookie bites with peanut butter and raisins make a wonderful after-school or post-workout snack.
Provided by Lisa Leake
Categories HarperCollins HarperCollins snack Quick and Healthy Quick & Easy Oat Peanut Butter Raisin No-Cook Maple Syrup Kid-Friendly Small Plates
Yield Makes 18 (1/2-inch) balls
Number Of Ingredients 5
Steps:
- In a large bowl, combine all the ingredients and stir until well mixed.
- Roll into 18 bite-size balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help). Store in the refrigerator for up to 1 week.
BANANA OATMEAL BITES
I stumbled upon this recipe on beyonddiet.com while searching for foods free of gluten, dairy, eggs and peanuts. They are quite easy to make and absolutely delicious!
Provided by insulin resistant c
Categories < 15 Mins
Time 15m
Yield 8 Bites, 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F Line a baking sheet with foil (or a silpat!).
- Mash banana in a bowl. Add cinnamon and oats, and stir until combined. Stir in chocolate chips.
- Form small balls and place on baking sheet. Bake for 10-12 minutes, until golden brown.
APPLESAUCE OATMEAL BITES FOR TODDLERS
These are the perfect finger food for toddlers! They make a great breakfast or on-the-go snack. You can substitute the applesauce with any flavor of fruit puree.
Provided by VirginiaLark
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 15m
Yield 64
Number Of Ingredients 2
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper.
- Combine oats and applesauce until moist. Spread into the prepared baking dish.
- Bake in the preheated oven until sticky, 10 to 12 minutes.
- Remove from the oven, flip onto a cutting board, and cut into 1-inch squares. Allow to cool before serving.
Nutrition Facts : Calories 11.2 calories, Carbohydrate 2.1 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.3 g, Sodium 0.2 mg, Sugar 0.4 g
HEALTHY OATMEAL MOUTH-BITES
These are very good between meals and not so unhealthy at all! I my self don't bake them for to long if they are small because they are better (IMO) if they are a bit soft. So they are supposed to be "hard" to remove from your baking sheet when taken out.. use a knife and it will be easy. It is also important to take them of the sheet as soon as possible and turn them around. This is just like I do them, feel free to add dry fruit or nuts as I know that other people have done so with success bon appetit
Provided by Stefania11
Categories Breakfast
Time 25m
Yield 70 mouth-bites, 70 serving(s)
Number Of Ingredients 14
Steps:
- Turn your oven on 390°F (200°C).
- Mix: flour, germ, bran, b.soda, salt and cinnamon in a bowl.
- Put all the sugar along with the butter and the oil in another bowl and stir (machine) them together until light and firm.
- Then add one egg at a time and keep "stirring" until you cannot feel the sugar in the mix.
- Mix 1 and 2 together in the larger bowl.
- Mix in the oats and granola.
- Make small balls from the dough way smaller then golf balls, imagine two teaspoon (regulation) put together, that is about the size I make.
- Bake at 390°F (200°C) for 3-5 minutes ( if bigger than mine please bake longer or until they are a little bit soft on touching and not to light in color.
Nutrition Facts : Calories 51.9, Fat 2.7, SaturatedFat 0.8, Cholesterol 7.6, Sodium 45.5, Carbohydrate 6.2, Fiber 0.6, Sugar 2.6, Protein 1.1
APPLE OATMEAL BITES
Sue Violette of Neillsville, Wisconsin sends these chewy snacks that are perfect packers. Take them with you on car trips, hikes, or pop them in the kids' lunch bags. And with lots of oats and apples, you'll have plenty of fruit and fiber in every bite.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield about 2-1/2 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple. , Drop by tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 350° for 10-12 minutes or until bottoms are lightly browned. Remove to wire racks.
Nutrition Facts : Calories 51 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.
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