CHOCOLATE OVERNIGHT OATS
Get kids in the kitchen to make these chocolate overnight oats for breakfast. We've listed all the equipment they'll need to make the recipe
Provided by Cassie Best
Categories Breakfast
Time 15m
Number Of Ingredients 13
Steps:
- Before you get started, take a look at our weighing and measuring skills guide. If you have digital scales, place one of the jars, bowls or containers on the scales and reset to zero. Weigh 40g oats into the jar, then repeat with the second jar.
- Fill a tablespoon measure right to the top with yogurt, add it to one of the jars and repeat in the same jar (so you've added a total of 2 tbsp yogurt). Repeat with the second jar.
- Fill a teaspoon measure right to the top with cocoa powder and use a cutlery knife to swipe across the top of the spoon, knocking any excess cocoa back into its container. Tip the cocoa into one of the jars, then repeat with the second jar.
- Rinse the teaspoon measure under warm water to wash off the cocoa powder, then use it to measure a teaspoon of honey or maple syrup. Add this to one of the jars, then repeat with the second jar.
- Slowly measure 300ml milk into a jug, then pour roughly half of the milk into one jar and the rest into the second - you can estimate this rather than weighing again.
- Stir each of the jars well until the ingredients are combined and the mixture is chocolatey brown. Top each jar with a drizzle of honey and 4 raspberries, then chill overnight to enjoy for breakfast the next day.
Nutrition Facts : Calories 331 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 19 grams sugar, Fiber 4 grams fiber, Protein 15 grams protein, Sodium 0.33 milligram of sodium
CHOCOLATE OAT DELIGHTS
Make and share this Chocolate Oat Delights recipe from Food.com.
Provided by Poutine
Categories Drop Cookies
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine sugar, cocoa, butter and milk in a saucepan; bring to a boil.
- Add vanilla.
- Remove from heat and stir in coconut and oats.
- Drop by spoonfuls onto wax paper; chill.
Nutrition Facts : Calories 641.6, Fat 23.1, SaturatedFat 14.2, Cholesterol 43.5, Sodium 152.2, Carbohydrate 103.7, Fiber 5.5, Sugar 72.6, Protein 8.7
OATY HAZELNUT COOKIES
Soft and slightly chewy, these oaty cookies contain apple and maple syrup instead of sugar. They're packed with hazelnuts which are a good source of vitamins and minerals
Provided by Good Food team
Categories Dessert, Snack, Treat
Time 45m
Yield makes 9
Number Of Ingredients 9
Steps:
- Heat oven to 180C/160C fan/gas 4 and lightly grease a non-stick baking tray (or line a normal baking tray with baking parchment). Tip the butter and syrup into a small non-stick pan and melt together, then add the apple and cook, stirring, over a medium heat until it softens, about 6-7 mins. Stir in the cinnamon and raisins.
- Mix the oats, spelt flour, and hazelnuts in a bowl, pour in the apple mixture, then add the egg and beat everything together really well.
- Spoon onto the baking tray, well spaced apart to make 9 mounds, then gently press into discs. Bake for 18-20 mins until golden, then cool on a wire rack. Will keep for 3 days in an airtight container or 6 weeks in the freezer.
Nutrition Facts : Calories 146 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
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