Ocean Surprise Smoothie Recipes
OCEAN SURPRISE SMOOTHIE
A medley of fruit that comes together well. If my fruit is frozen I sometimes leave out the ice cubes Recipe Source: Canning Pantry
Provided by Ceezie
Categories Beverages
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all together in blender.
Nutrition Facts : Calories 50.4, Fat 0.3, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 12.7, Fiber 2, Sugar 7.2, Protein 0.8
THE OCEAN SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen banana, frozen mango, blue spirulina powder, green spirulina, milk
Provided by Rosemary Almaletti
Categories Lunch
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the frozen banana, frozen mango, blue spirulina, and green spirulina to a blender. Add a splash of milk for moisture if desired.
- Blend until smooth and creamy.
- Scoop into a bowl and top with desired toppings.
- Serve.
OJ SURPRISE SMOOTHIE
So yummy and easy. I usually already have all this stuff. This is my little sweeties favorite (both of them! Now that's nearly impossible). I use non-fat vanilla yogurt instead of plain. We make these for after nap snacks and sometimes breakfast on the go!
Provided by PeytonandKaylansMama
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Throw it all in the blender and blend until smooth. That's it you're done!
Nutrition Facts : Calories 143.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 75.8, Carbohydrate 30.8, Fiber 0.2, Sugar 29.5, Protein 5.8
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