Okra Creole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREOLE OKRA

A yummy vegetarian side dish, easy to make. Taste holds up for leftovers. The use of frozen okra makes this a year-round favorite in our family.

Provided by SILVERMARIGOLD

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 10



Creole Okra image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Saute the onion and garlic until limp. Add the green pepper; cook and stir until tender. Drain the tomatoes, reserving juice, and pour them into the skillet. Season with thyme, parsley, cayenne, salt, and pepper. Simmer for 5 minutes over medium heat.
  • Add the frozen okra, and pour in enough of the reserved juice from the tomatoes to cover the bottom of the pan. Cover, and cook for 15 minutes, or until okra is tender.

Nutrition Facts : Calories 132.6 calories, Carbohydrate 14.2 g, Fat 7.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1 g, Sodium 184.5 mg, Sugar 8 g

2 tablespoons olive oil
½ large onion, chopped
2 cloves garlic, minced
½ green bell pepper, chopped
1 (16 ounce) can diced tomatoes in juice
⅜ teaspoon dried thyme
2 tablespoons chopped fresh parsley
¼ teaspoon cayenne pepper
salt and pepper to taste
1 (16 ounce) package frozen cut okra

CORN OKRA CREOLE

This dish is representative of my area of the country, and particularly the Texas-Louisiana border. The okra, corn and Creole seasonings are all popular here. -Ruth Aubey, San Antonio, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Corn Okra Creole image

Steps:

  • In a large skillet, saute green pepper and onion in oil until tender. Add corn and okra; cook over medium heat for 10 minutes, stirring occasionally. , Stir in the tomatoes, tomato paste, thyme, salt, pepper and, if desired, pepper sauce. Cover and simmer for 3-5 minutes, stirring occasionally.

Nutrition Facts : Calories 147 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

1 cup chopped green pepper
1/2 cup chopped onion
3 tablespoons canola oil
2 cups fresh or frozen corn or 1 can (15-1/4 ounces) whole-kernel corn
1-1/2 cups sliced fresh or frozen okra
3 medium tomatoes, peeled and chopped (1-1/2 cups)
1 tablespoon tomato paste
1/4 teaspoon dried thyme
Salt to taste
1/4 teaspoon coarsely ground pepper
1/2 teaspoon hot pepper sauce, optional

HEARTY CREOLE OKRA AND TOMATOES

A great Southern okra dish that allegedly comes from the heart of Acadiana. This vegetable dish is heavy enough to serve as a main dish and makes one pine for the fiddles and chicory coffee.

Provided by wasabinoir

Categories     Side Dish     Vegetables     Tomatoes

Time 1h20m

Yield 12

Number Of Ingredients 10



Hearty Creole Okra and Tomatoes image

Steps:

  • Heat butter and olive oil over medium heat in a large pot. Cook and stir celery and onions until the onions are translucent, about 5 minutes. Stir in the corn kernels and cook for 3 minutes.
  • Stir in okra, tomatoes, andouille sausage, and Creole seasoning; cover and cook over medium heat until the okra has lost all of its slippery texture, at least 45 minutes. Season with sea salt, black pepper, and more Creole seasoning if necessary. Cook, uncovered, to reduce liquid, about 10 minutes.

Nutrition Facts : Calories 180 calories, Carbohydrate 19.1 g, Cholesterol 16.1 mg, Fat 10.4 g, Fiber 4.6 g, Protein 6.2 g, SaturatedFat 3.5 g, Sodium 435.7 mg, Sugar 6.9 g

2 tablespoons butter
2 tablespoons olive oil
4 stalks celery, chopped
2 onions, chopped
4 ears fresh corn, shucked and kernels scraped from cob
2 pounds fresh okra, cut into 1/2 inch slices
2 (28 ounce) cans whole tomatoes, broken up
½ pound andouille sausage, diced
½ teaspoon Creole seasoning, or to taste
sea salt and ground black pepper to taste

OKRA CREOLE

Make and share this Okra Creole recipe from Food.com.

Provided by Bev I Am

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Okra Creole image

Steps:

  • Cook bacon in a Dutch oven until crisp; remove bacon, and drain on paper towels, reserving drippings.
  • Crumble bacon, and set aside.
  • Cook okra and next 6 ingredients in hot drippings in Dutch oven over medium-high heat, stirring occasionally, 5 minutes.
  • Reduce heat to low, cover, and simmer 15 minutes or until vegetables are tender.
  • Top with crumbled bacon.
  • Serve over rice, if desired.

3 slices bacon
1 (16 ounce) package frozen sliced okra
1 (14 1/2 ounce) can chopped tomatoes
1 cup frozen onion, seasoning blend
1 cup frozen corn kernels
1/2 cup water
1 teaspoon creole seasoning
1/4 teaspoon pepper
hot cooked rice (optional)

CREOLE OKRA

Make and share this Creole Okra recipe from Food.com.

Provided by Lavender Lynn

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Creole Okra image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Saute the onion and garlic until limp. Add the green pepper; cook and stir until tender. Drain the tomatoes, reserving juice, and pour them into the skillet. Season with thyme, parsley, cayenne, salt, and pepper. Simmer for 5 minutes over medium heat.
  • Add the frozen okra, and pour in enough of the reserved juice from the tomatoes to cover the bottom of the pan. Cover, and cook for 15 minutes, or until okra is tender.

Nutrition Facts : Calories 128.4, Fat 7.4, SaturatedFat 1.1, Sodium 11.9, Carbohydrate 15.2, Fiber 4.6, Sugar 7.6, Protein 3.4

2 tablespoons olive oil
1/2 large onion, chopped
2 garlic cloves, minced
1/2 green bell pepper, chopped
1 (16 ounce) can tomatoes, diced in juice
3/8 teaspoon dried thyme
2 tablespoons fresh parsley, chopped
1/4 teaspoon cayenne pepper
salt and pepper
1 (16 ounce) package frozen cut okra

SHRIMP AND OKRA CREOLE

Green peppers, okra, crushed tomatoes, shrimp and hot pepper sauce are added to a prepared macaroni and cheese dinner for a hearty, Creole-style main dish.

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield Makes 6 servings, 1 cup each

Number Of Ingredients 6



Shrimp and Okra Creole image

Steps:

  • Prepare Dinner in large saucepan as directed on package.
  • Meanwhile, cook and stir green peppers and okra in nonstick skillet sprayed with cooking spray until crisp-tender.
  • Add green pepper mixture to prepared Dinner along with the shrimp, tomatoes and hot pepper sauce; mix lightly. Cook on medium heat until heated through, stirring occasionally.

Nutrition Facts : Calories 300, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 130 mg, Sodium 1340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

1 pkg. (14 oz.) KRAFT Deluxe Macaroni & Cheese Dinner
1/2 cup chopped green peppers
1/2 cup chopped fresh okra
3/4 lb. cooked cleaned small shrimp
1 can (14-1/2 oz.) crushed tomatoes, undrained
1/2 tsp. hot pepper sauce

CRISPY AIR FRYER OKRA WITH CREOLE SEASONING

Crunchy fried okra is tasty, and it doesn't require deep-frying. By using an air fryer you'll be able to get crisp results and leave all that extra oil behind. A quick homemade creole seasoning mix gives the okra some serious flavor, and a creamy-spicy sauce is great for dipping.

Provided by Danielle Alex

Categories     side-dish

Time 25m

Yield 2 servings

Number Of Ingredients 17



Crispy Air Fryer Okra with Creole Seasoning image

Steps:

  • Preheat an air fryer 390 degrees F and set for 15 minutes.
  • For the okra: Slice off the tops (stem ends) of the okra pods and then slice them in half lengthwise, so you get two long okra halves from each pod. Place in a medium bowl, pour in the milk and toss to coat.
  • Combine the flour, paprika, thyme, salt, garlic granules, onion granules, oregano, black pepper, white pepper and cayenne in a large bowl and whisk to combine.
  • Preheat an air fryer to 390 degrees F and set for 15 minutes. Drain excess milk from the okra and toss the okra in the flour and spice mix to evenly coat. The okra should look dry and be thoroughly coated. Place the individual coated okra pieces flat on a cutting board, shaking any excess flour back into the bowl. Spray each piece with cooking spray until the flour on the okra looks slightly wet.
  • Remove the air fryer tray from the air fryer and place the okra sprayed-side down in the tray. Be sure that the okra pieces are not overlapping (work in 2 batches if necessary). Spray the other side of the okra with cooking spray. Place the tray in the air fryer and cook the okra until it is golden brown and crunchy, about 8 minutes. You do not want any parts of the okra to look dry or ashy, so about halfway through the cooking time, gently shake and toss the okra and spray them again with cooking spray.
  • Meanwhile, for the sauce: Stir the mayonnaise, hot sauce, lemon zest and lemon juice together in a small bowl. Serve the okra hot with the sauce.

1/2 pound fresh okra
1/2 cup whole milk
1/2 cup all-purpose flour
1/2 teaspoon paprika
1/2 teaspoon dried thyme
1/2 teaspoon kosher salt
1/4 teaspoon garlic granules
1/4 teaspoon onion granules
1/4 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper
Pinch ground white pepper
Pinch cayenne
Nonstick cooking spray
1/2 cup mayonnaise
1 tablespoon hot sauce, such as Frank's RedHot
1/2 the zest of a small lemon
1 teaspoon lemon juice

More about "okra creole recipes"

OKRA CREOLE - PRODUCE MADE SIMPLE
Heat a large skillet over medium heat. Add bacon; cook for 4 to 5 minutes or until golden. Increase heat to high; add oil. Add okra, onion, …
From producemadesimple.ca
Servings 4
Estimated Reading Time 50 secs
okra-creole-produce-made-simple image


OKRA NUTRITION, BENEFITS, USES, RECIPES AND SIDE EFFECTS
Benefits of okra nutrition include providing nutrients like calcium that support strong bones, aiding in heart and eye health, lowering cholesterol, stabilizing blood sugar levels, improving digestion, and preventing …
From draxe.com
okra-nutrition-benefits-uses-recipes-and-side-effects image


10 BEST CREOLE SIDE DISHES RECIPES | YUMMLY
Creole seasoning, leek, garlic powder, white pepper, celery, black pepper and 16 more Red Bean & Collard Green Dirty Rice with Buttermilk Biscuits & Honey Butter Blue Apron garlic, butter, red kidney beans, yellow …
From yummly.com
10-best-creole-side-dishes-recipes-yummly image


WHAT IS OKRA AND HOW IS IT USED? - THE SPRUCE EATS
Where to Buy Okra . Fresh okra should feel firm but not hard. Look for bright green pods with unblemished skin. A little browning on the stem shouldn't be a concern, though the greener it is, the fresher the okra. It's not a …
From thespruceeats.com
what-is-okra-and-how-is-it-used-the-spruce-eats image


12 BEST OKRA RECIPES - THE SPRUCE EATS
The okra and quinoa pilaf recipe sautés okra in water for a few minutes to create a healthy, garden-fresh dish. Onion, garlic, celery, and lots of fresh herbs, along with a few spices, add to the flavor. Toss it with cooked …
From thespruceeats.com
12-best-okra-recipes-the-spruce-eats image


40 OKRA RECIPES THAT PROVE IT'S NOT JUST FOR GUMBO
Add another popular Southern ingredient and you have our Pan-Fried Okra with Cornmeal, which uses cornmeal to make a crisp outer coating. Get out the grill and make an easy and delicious appetizer with our recipe for …
From southernliving.com
40-okra-recipes-that-prove-its-not-just-for-gumbo image


CREOLE LEMON OKRA RECIPE | CHEFDEHOME.COM
Sprinkle half of the mixture over cooking okra and mix well. Cover and cook on medium heat until okra is tender (about 5-7 minutes). Now add remaining seasoning, 1 tbsp oil, uncover and cook stirring on high heat for another 3-4 …
From chefdehome.com
creole-lemon-okra-recipe-chefdehomecom image


HOW TO COOK OKRA: 14 STEPS (WITH PICTURES) - WIKIHOW
Start by slicing and discarding the stems on either end. [2] Then, slice the okra into thin, round slices. [3] Use a chef's knife or paring knife to slice the okra. 3. Soak the okra in vinegar. Okra sometimes comes out a little slimy. To prevent this, soak your okra slices in vinegar after cutting them.
From wikihow.com
Views 30K


OKRA CREOLE RECIPE | SOUTHERN LIVING
Step 1. Cook bacon in a Dutch oven until crisp; remove bacon, and drain on paper towels, reserving drippings. Crumble bacon, and set aside. Advertisement. Step 2. Cook okra and next 6 ingredients in hot drippings in Dutch oven over medium-high heat, stirring occasionally, 5 minutes. Reduce heat to low, cover, and simmer 15 minutes or until ...
From southernliving.com
Servings 4


EATOKRA
Eat Okra’s New Marketplace Aims To Help Black Owned Businesses. TravelNoire In 2016, couple Anthony Edwards Jr and Janique Bradley, together with their partner Justin Johnson, created the EatOkra app to help users find Black-owned restaurants in their vicinity. Now the app is expanding to create a marketplace to showcase the products of Black and Brown food …
From eatokra.com


CRISPY AIR FRYER OKRA WITH CREOLE SEASONING - FOOD NETWORK
404. The page you're looking for seems to have disappeared! Maybe you typed in the URL incorrectly; why don't you check the web address again? If you bookmarked the page, try our search to find ...
From foodnetwork.com


CORN OKRA CREOLE - SPICY SOUTHERN KITCHEN
Heat oil and butter over medium heat in a large skillet. Add green pepper and corn and cook until starting to soften, about 3 minutes. Add okra and corn and cook, stirring occasionally for 8 minutes. Add diced tomatoes, tomato paste, Creole seasoning, thyme and hot pepper sauce. Let simmer for about 3 minutes.
From spicysouthernkitchen.com


OKRA CREOLE RECIPE SOUTHERN LIVING RECIPES ALL YOU NEED IS …
Steps: Cook bacon in a Dutch oven until crisp; remove bacon, and drain on paper towels, reserving drippings. Crumble bacon, and set aside. Cook okra and next 6 ingredients in hot drippings in Dutch oven over medium-high heat, stirring occasionally, 5 minutes.
From stevehacks.com


OKRA - WIKIPEDIA
Okra or Okro (US: / ˈ oʊ k r ə /, UK: / ˈ ɒ k r ə /), Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family.It has edible green seed pods.The geographical origin of okra is disputed, with supporters of West African, Ethiopian, Southeast Asian, and South Asian origins. The plant is cultivated in tropical ...
From en.wikipedia.org


FRIED OKRA AND CORN - CREOLE CONTESSA
Add vinegar to pan and cook 10 minutes more. Drain okra and oil to remove the grease, transfer okra to a bowl. Mix seasoning blend and set aside. Rinse chicken and pat dry. Season with 1 tablespoon of olive oil and 2 tablespoons of seasoning blend, mix well. Season flour with about 1 teaspoon of seasoning blend.
From creolecontessa.com


CREOLE STEWED FRESH OKRA, {GRANNY'S RECIPE} - COOKING WITH K
HOW TO MAKE CREOLE STEWED FRESH OKRA. In a large skillet, cook bacon over medium heat until crisp. In the reserved drippings add the tomatoes, onion, green pepper, and celery cooking for about 5 minutes until tender. Add the okra and water and cook another 5 minutes or until tender stirring occasionally. Cover and cook another 5 minutes or ...
From cookingwithk.net


CRISPY ROASTED OKRA WITH CREOLE SEASONING - FOOD FIDELITY
Season - Roast - Eat! Combine seasoning in a small bowl. Preheat oven to 425 F. Line a baking sheet with foil. Spread okra on the baking sheet, then drizzle with olive oil. Sprinkle the seasoning and stir to coat. Roast for 13-15 minutes (or …
From foodfidelity.com


CREOLE-STYLE OKRA AND TOMATOES - THE VEGAN ATLAS
Heat the oil in a large skillet. Add the garlic and sauté over low heat for a minute or so, until lightly golden. Add the okra and sauté, stirring frequently, for 5 minutes. Add the remaining ingredients. then cover and simmer gently for 15 to 20 minutes, stirring occasionally, until the tomatoes are reduced to a sauce.
From theveganatlas.com


CREOLE OKRA – BONNIE PLANTS
Instructions. Sauté onion and pepper in drippings or oil until onions turn clear. Add okra. Cook over medium heat for 5 minutes. Stir in remaining ingredients, then simmer uncovered for 15 minutes. Stir in lemon juice and remove from heat. Serve immediately. Creole Okra!
From bonnieplants.com


LOUISIANA CREOLE CUISINE - WIKIPEDIA
Louisiana Creole cuisine (French: Cuisine créole, Spanish: Cocina criolla) is a style of cooking originating in Louisiana, United States, which blends West African, French, Spanish, and Amerindian influences, as well as influences from the general cuisine of the Southern United States.. Creole cuisine revolves around influences found in Louisiana from populations …
From en.wikipedia.org


7 NUTRITION AND HEALTH BENEFITS OF OKRA
Fat: 0 grams. Fiber: 3 grams. Magnesium: 14% of the Daily Value (DV) Folate: 15% of the DV. Vitamin A: 14% of the DV. Vitamin C: 26% of the DV. Vitamin K: 26% of the DV. Vitamin B6: 14% of the DV ...
From healthline.com


OKRA - REAL FOOD ENCYCLOPEDIA - FOODPRINT
Okra is one of the quintessential Southern ingredients, representing so much of the gastronomy of the South, from Creole cuisine to lowcountry cooking. But even for people up North, okra is seasonal eating at its best. Botanists believe okra originated in modern-day Ethiopia. Cultivation spread quickly to North and West Africa, the Middle East ...
From foodprint.org


HOW TO COOK OKRA - TASTE OF HOME
Prepare a gas or charcoal grill on the hottest heat setting, turning all the burners on high for a gas grill or lighting a full chimney of charcoal. Close the lid and allow the heat to build for 15 minutes. Place the okra skewers on the hottest part of the grill. Cook until they are lightly charred, about 3 minutes per side.
From tasteofhome.com


CHICKEN AND OKRA CREOLE - CANOLAINFO
Instructions. 1. In a large skillet, heat 1 Tbsp (15 mL) canola oil over medium-high heat. Cook chicken 3 minutes or until slightly pink in center, stirring occasionally. Set aside on separate plate. 2. Heat remaining 1 Tbsp (15 mL) canola oil and cook onions and peppers for 4 minutes or until vegetables begin to lightly brown on edges.
From canolainfo.org


HOW TO COOK OKRA SO IT’S NOT SLIMY AND ALL FLAVOR
A second trick for reducing sliminess is to soak the okra in vinegar for half an hour before cooking it. Rinse it and pat dry before cooking. Finally, you can pre-cook okra at very high heat by ...
From onegreenplanet.org


8 HEALTHY OKRA RECIPES - IMMACULATE BITES
Creole Chicken Okra is hearty, healthy, and filling dish with tons of vegetables and spices, and it all comes together quickly. A great weeknight meal and perfect soul food. Check out this recipe. 4. Fried Okra. This cornmeal-coated okra is one of the easiest fried okra recipes you’ll ever make, literally. Because it’s as easy as cutting, coating, and frying the okra slices, …
From africanbites.com


ROASTED OKRA CREOLE - MEATLESS MONDAY
Toss the okra in the remaining 1 tablespoon olive oil and spread on a baking sheet in a single layer. Broil the okra for 3-5 minutes about 6 inches from the heat, or until browned on one side. Remove the okra from oven and flip with a spatula. Return the okra to the oven and broil another 2-3 minutes, or until the other sides are browned.
From mondaycampaigns.org


RECIPE DETAILS | CANOLA OIL. GOOD FOR EVERY BODY!
Instructions. 1. In a large skillet, heat 1 Tbsp (15 mL) canola oil over medium-high heat. Cook pork 3 minutes or until slightly pink in center, stirring occasionally. Set aside on separate plate. 2. Heat remaining 1 Tbsp (15 mL) canola oil and cook onions and peppers for 4 minutes or until vegetables begin to lightly brown on edges.
From canolainfo.org


THE REAL STORY OF GUMBO, OKRA, AND LOUISIANA AFRO-CREOLES*
John Henrik Clarke~. The story of the Louisiana Afro-Creoles is a part of a much larger conversation on race and ethnicity not only in the United States, but across the Americas and the Caribbean ...
From linkedin.com


CREOLE CHICKEN OKRA (PLUS VIDEO) - IMMACULATE BITES
Cut chicken into bite-size pieces, and then season with creole spices or salt. Cook the chicken – Heat a saucepan with about 1 tablespoon of oil. Add chicken and sauté for about 5 minutes or more. Remove and set aside on a plate. (Photo 1) Add seasonings – Throw in onions, garlic, jalapeño, bay leaf, thyme, and paprika.
From africanbites.com


32 CREOLE DISHES TO MAKE THIS WEEK | MYRECIPES
Chicken Cakes with Creole Sauce Recipe. Think of crab cakes, but with chopped cooked chicken breast instead of crabmeat. When you're watching your pennies, this is a great choice. The quick and easy Creole sauce is made with light mayo, yogurt, Creole mustard, and a bit a ground red pepper for an extra kick. 23 of 32.
From myrecipes.com


SHRIMP AND OKRA GUMBO IS DARK AND RICH WITH A BOLD SPICE PROFILE.
Add the shrimp stock along with the dried shrimp. Add the sliced okra. Bring to a boil and add the roux. Lower the heat to a simmer and season with cayenne pepper. Cover the pot and let cook for 1 hour. After 1 hour, lift the lid and skim the surface of …
From acadianatable.com


CREOLE STYLE STEWED OKRA RECIPE - THE BLACK PEPPERCORN
Heat oil in a large sized dutch oven or saucepan. Add the sliced okra, diced onion and pepper. Sauté over medium heat stirring often, until the onions and translucent. About 7-8 minutes. Stir in the diced tomatoes and seasoning. Bring to a boil and lower heat to a simmer.
From theblackpeppercorn.com


OKRA CREOLE - YOUTUBE
(10/15/11) OSU Extension Food Specialist Barbara Brown cooks okra creole.
From youtube.com


13 SUBSTITUTES FOR OKRA IN GUMBO, JAMBALAYA AND MORE RECIPES
Eggplant. Broccoli. Green Beans. 1. Gumbo filé. As a thickener used in Gumbo, may we recommend Gumbo filé. Gumbo filé is an excellent substitute for okra in gumbo. These wonderful sassafras leaves are ground into a fine powder and used as an herb. It is then mixed in with your gumbo.
From kitchensubstitute.com


CREOLE SPICED OKRA: THE BEST PICKLED OKRA - THE REAL DILL®
In 2015, we sought out to develop a southern-inspired pickled okra built around Creole flavors due to okra's deeply entrenched role in the food history of the South. Just like our love of okra, we have always admired the cuisine of New Orleans, and a Creole-inspired brine just seemed to make sense in our pickled okra recipe.
From therealdill.com


CAJUN CHEF MILD PICKLED OKRA 12OZ 071675380001 - CREOLE FOOD
Brand: Cajun Chef. Product Code: 071675380001. Availability: In Stock. These selected "mild" okra are fresh packed with garlic, onions and spices. Delicious for parties, as a salad garnish or hors d'oeuvres. Great in Bloody Mary's.Unit Size: 12oz.. more info. Qty. Add to Cart. Description.
From creolefood.com


ROASTED OKRA CREOLE RECIPE BY MEATLESS MONDAY
Directions. Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the onion and sauté until the onion begins to soften, about 2 minutes. Add the bell pepper, celery, and garlic and cook until the garlic becomes fragrant, about 1 more minute. Stir in the diced tomatoes and bay leaves. Season with the allspice, paprika ...
From thedailymeal.com


BEST SOUTHERN FRIED OKRA RECIPE – HOW TO MAKE FRIED OKRA
Heat ¾-inch of vegetable oil in a large cast-iron skillet until a deep-fry thermometer registers 375˚. Meanwhile, in a gallon-sized zip-top bag, combine the cornmeal, flour, remaining 1 teaspoon of salt, black pepper, and cayenne (if using). Seal the bag and toss to combine. Once the oil is ready, remove the okra from the egg mixture with a ...
From thepioneerwoman.com


OKRA RECIPES & MENU IDEAS | EPICURIOUS.COM
Much of gumbo's complex richness comes from the very dark roux (a cooked mixture of flour and, in this case, oil) that thickens the soup. The longer the roux cooks, the darker and more flavorful ...
From epicurious.com


DIFFERENCE BETWEEN CAJUN & CREOLE FOOD | THE GREGORY
Creole cuisine was born in New Orleans, and the wealthy segment of the population in the city had access to ingredients such as tomatoes, butter, cayenne pepper and okra. On the flip side, the folks who developed Cajun food in the bayou country of Louisiana used ingredients they were able to farm or hunt on their own.
From thegregorybr.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #main-dish     #side-dishes     #vegetables     #american     #southern-united-states     #holiday-event     #low-fat     #stove-top     #creole     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #kwanzaa     #equipment     #presentation     #served-hot     #soul

Related Search