One Pot Chicken With Quinoa Recipes
ONE-PAN SOUTHWESTERN CHICKEN QUINOA RECIPE BY TASTY
Here's what you need: olive oil, chicken breasts, garlic, jalapeño, quinoa, vegetable broth, black beans, fire-roasted diced tomato, corn, chili powder, cumin, salt, pepper, avocado, lime, fresh cilantro
Provided by Tasty
Categories Lunch
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat olive oil in a large skillet over medium high heat. Dice chicken breasts and cook thoroughly. Add salt and pepper to taste.
- Add crushed garlic and a diced jalapeño pepper (leave the jalapeño seeds in for extra spice).
- Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper to taste.
- Cover and simmer until quinoa is cooked through, roughly 30 minutes.
- Stir in diced avocado, cilantro, and lime juice.
- Serve garnished with extra cilantro.
- Enjoy!
Nutrition Facts : Calories 775 calories, Carbohydrate 79 grams, Fat 34 grams, Fiber 16 grams, Protein 39 grams, Sugar 11 grams
ONE-POT CHICKEN WITH QUINOA
An easy dish packed with vitamin-rich veg and mineral-rich quinoa - a healthy lunch or dinner choice that's quick to prepare
Provided by Justine Pattison
Time 35m
Number Of Ingredients 12
Steps:
- Heat the oil in a large, deep frying pan or sauté pan. Season the chicken and fry over a medium-high heat for 2-3 mins each side or until golden. Transfer to a plate. Add the onion and pepper to the pan and cook for 3 mins, stirring, until softened and lightly browned.
- Tip in the garlic and beans, and stir-fry for 2 mins. Add the chilli and spices, then stir in the quinoa and sweetcorn. Pour in 700ml just-boiled water with 1/2 tsp flaked sea salt and bring to the boil.
- Return the chicken to the pan, reduce the heat to a simmer and cook for 12 mins, stirring regularly and turning the chicken occasionally. Add the kale and cook for a further 3 mins or until the quinoa and chicken are cooked through.
Nutrition Facts : Calories 529 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 50 grams protein, Sodium 0.4 milligram of sodium
More about "one pot chicken with quinoa recipes"
ONE SKILLET QUINOA AND CHICKEN DINNER | GIMME DELICIOUS
Web Jun 26, 2014 1 pound boneless skinless chicken breast, cut into 1-inch pieces 1 cup uncooked quinoa 1/2 cup frozen vegetables peas, beans, …
From gimmedelicious.com
4.1/5 (12)Estimated Reading Time 2 minsServings 6Total Time 25 mins
From gimmedelicious.com
4.1/5 (12)Estimated Reading Time 2 minsServings 6Total Time 25 mins
- Heat the oil in a large skillet set over medium-high heat. Add the onion cook for 2 minutes or until tender, add the chicken, frozen veggies and garlic, sprinkle salt and pepper and Cook, stirring occasionally, until browned 6-8 minutes. Pour in the tomatoes, water ; bring to a boil. Stir in the quinoa and cilantro; cook 15 minutes or until quinoa is cooked and most of the liquid has evaporated (it should look thick and saucy).
- Spread an even layer of cheese over the top of the skillet. Melt cheese under the broiler for just 2-3 minutes or until bubbly and golden, be sure to keep an eye on it while it's under the broiler because the broiler can burn the cheese very quickly. Garnish with scallions or cilantro, if desired.Serve immediately.
ONE-POT CHICKEN AND QUINOA IN MUSTARD SAUCE - LITTLE …
Web Nov 5, 2019 When butter shimmers, add chicken, season with salt and pepper to taste, and cook until lightly browned, stirring occasionally, …
From littlebroken.com
4.8/5 (10)Total Time 55 minsCategory MainCalories 469 per serving
From littlebroken.com
4.8/5 (10)Total Time 55 minsCategory MainCalories 469 per serving
- In a 3-quart sauté pan or large skillet, heat 2-3 tablespoons of butter over medium heat. When butter shimmers, add the mushrooms, and cook undisturbed for 5 minutes. Season with salt to taste, stir, and continue cooking until the mushrooms are tender and browned, stirring occasionally, about 4-5 minutes. Remove to a plate with a slotted spoon.
- Increase the heat to medium-high and add remaining butter. When butter shimmers, add chicken, season with salt and pepper to taste, and cook until lightly browned, stirring occasionally, about 7-10 minutes.
- Stir in quinoa, water, bay leaf, and salt and pepper, to taste. Bring to a boil. Reduce heat to low and simmer, partially covered, about 15-17 minutes. You want quinoa to be completely tender and most of the liquid absorbed.
- While the quinoa is cooking, prepare the mustard sauce by whisking together the Dijon mustard, maple syrup and lemon juice. Set aside.
ONE-POT CHICKEN, QUINOA, MUSHROOMS & SPINACH RECIPE
Web Aug 28, 2020 Bring to a boil, then cover, reduce heat and simmer for 10 minutes. Nestle the chicken into the quinoa, and cook (covered) until …
From cookincanuck.com
4.6/5 (164)Total Time 50 minsCategory EntreesCalories 258 per serving
From cookincanuck.com
4.6/5 (164)Total Time 50 minsCategory EntreesCalories 258 per serving
- Place the chicken thighs in a medium bowl. Add the rosemary, smoked paprika, salt and pepper, and toss to coat the chicken.
- Heat 1 teaspoon of olive oil in large nonstick skillet set over medium-high heat. Add the chicken and cook for 2 minutes on each side. Transfer the chicken to a plate.
- Heat the remaining 1 teaspoon of olive oil in the skillet. Add the onion and mushrooms, and cook until the vegetables are tender, 4 to 5 minutes. Add the garlic and cook for 1 minute.
- Stir the quinoa and broth into the vegetables. Bring to a boil, then cover, reduce heat and simmer for 10 minutes. Nestle the chicken into the quinoa, and cook (covered) until the liquid is absorbed and the chicken is cooked through, about 20 minutes (total of 30 minutes).
CHICKEN TAGINE RECIPE WITH QUINOA | OLIVEMAGAZINE
Web Oct 5, 2017 STEP 1 Heat a casserole dish over a medium heat with the vegetable oil. Season the chicken thighs well, and add to the pan. Fry for 3-4 minutes, turning, until well browned. Add the onion and cook for 3-4 …
From olivemagazine.com
From olivemagazine.com
ONE-POT CHILI LIME CHICKEN WITH QUINOA - HEALTHY DINNER …
Web Apr 27, 2017 Stir in the quinoa, green beans, tomato and chicken broth. Bring the mixture to a boil, cover and simmer for 15 minutes. Nestle the chicken tenders into the quinoa mixture and pour in any accumulated …
From cookincanuck.com
From cookincanuck.com
ONE-POT ITALIAN CHICKEN & QUINOA RECIPE - COOKIN CANUCK
Web Nov 21, 2019 Place the chicken thighs in a medium bowl. Add the oregano, salt and pepper, and toss to coat the chicken. Heat 1 ½ teaspoons of olive oil in a large nonstick skillet set over medium-high …
From cookincanuck.com
From cookincanuck.com
ONE-POT CHICKEN AND QUINOA
Web In a large skillet over medium-high heat, heat 1 teaspoon oil. Add the chicken and cook 2 minutes per side. Remove chicken to a plate. Reduce heat to medium, heat remaining 1 teaspoon oil in the skillet. Add onions, …
From everydaydiabeticrecipes.com
From everydaydiabeticrecipes.com
ONE PAN CREAMY CHICKEN WITH QUINOA - THE GIRL ON BLOOR
Web Sep 16, 2022 Instructions. In a large saucepan over medium heat, melt butter. Add onion and garlic, sautéing for 30 seconds. Add chicken and mushrooms, cooking for about 10 minutes, turning chicken over twice …
From thegirlonbloor.com
From thegirlonbloor.com
ONE POT CHICKEN AND QUINOA – OKAYEST MOMS
Web One Pot Chicken & Quinoa Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes This easy one pot meal is packed with flavor and is perfect for a weeknight. Ingredients 2 Tbsp olive oil 2 Tbsp unsalted …
From okayestmoms.com
From okayestmoms.com
BEST ONE-PAN CHICKEN AND QUINOA RECIPE - DELISH
Web Mar 24, 2022 Add tomatoes, beans, corn, and quinoa. Stir in cumin, oregano, and cayenne and season with salt and pepper. Return thighs to skillet. Bring mixture to a boil, …
From delish.com
5/5 (3)Category DinnerEmail [email protected]Total Time 1 hr
From delish.com
5/5 (3)Category DinnerEmail [email protected]Total Time 1 hr
ONE POT CHICKEN AND QUINOA ENCHILADA | PICKLED PLUM
Web Add chicken stock, black beans, diced tomatoes, enchilada sauce and quinoa. Stir well, bring to boil and lower heat to a simmer. Cover and cook for about 15-17 minutes, until …
From pickledplum.com
From pickledplum.com
SOUTHWESTERN INSTANT POT CHICKEN AND QUINOA - RACHEL COOKS®
Web Oct 23, 2017 In the bottom of your Instant Pot, stir together chicken broth, quinoa, beans, tomatoes, bell pepper, onion and one tablespoon of taco seasoning. Place chicken on …
From rachelcooks.com
From rachelcooks.com
30 BEST QUINOA RECIPES - IFOODREAL.COM
Web May 17, 2021 To Cook Broccoli and Bell Peppers: In a large deep skillet or a dutch oven on medium-high heat, add enough oil to coat the bottom. Then add garlic and saute for …
From ifoodreal.com
From ifoodreal.com
30 DAYS OF THREE-STEP DINNER RECIPES - EATINGWELL
Web May 4, 2023 Each of these recipes comes together in three steps or less, so you can get a meal on the table with ease. Delicious recipes like our Sheet-Pan Sausage & Peppers …
From eatingwell.com
From eatingwell.com
ONE-POT CHICKEN QUINOA - ALL RECIPES - IT'S RAINING FLOUR
Web Mar 10, 2021 1 cup raw quinoa 1 ¾ cup water ¼ cup parsley chopped Juice of ½ lemon 1 ½ teaspoons salt ½ teaspoon pepper 3 sprigs rosemary Instructions Heat oil in a …
From itsrainingflour.com
From itsrainingflour.com
ONE-POT CHICKEN, QUINOA, MUSHROOMS & SPINACH RECIPE
Web Nov 21, 2017 Bring to a boil, then cover, reduce heat and simmer for 15 minutes. Nestle the chicken into the quinoa, and cook (covered) until the liquid is absorbed and the …
From chicken.ab.ca
From chicken.ab.ca
INSTANT POT QUINOA RECIPE
Web May 8, 2023 Combine quinoa and chicken broth in a 6-quart multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to …
From allrecipes.com
From allrecipes.com
ONE-POT SOUTHWESTERN CHICKEN AND QUINOA SKILLET - SARAH …
Web Oct 22, 2022 Add oil and heat for about 10 seconds before adding the chicken, back beans, corn, quinoa, salsa, spices, and chicken broth. Stir well, cover and bring to a full …
From sarahremmer.com
From sarahremmer.com
HOW TO COOK QUINOA—RECIPE AND STEP-BY-STEP INSTRUCTIONS
Web 5 hours ago Add the quinoa and toast for about a minute or two. Stir frequently so you don't accidentally burn any of the quinoa. Step 3: Add the liquid and salt to the pan, …
From southernliving.com
From southernliving.com
WEEKNIGHT ONE POT SALSA CHICKEN QUINOA. - HOW SWEET EATS
Web Aug 31, 2020 Stir in the shredded chicken. Add in the paprika, chili powder and cumin with one more pinch of salt and pepper. Cook for 2 to 3 minutes to activate the spices. Add …
From howsweeteats.com
From howsweeteats.com
WEEKNIGHT CHICKEN QUINOA STEW | CANADIAN GOODNESS - DAIRY …
Web In a large pot, melt butter over medium-high heat. Sauté carrots, garlic, onion, thyme, basil, 1/4 tsp (1 mL) each, salt and pepper for about 5 min or until softened. Add chicken; …
From dairyfarmersofcanada.ca
From dairyfarmersofcanada.ca
ONE-POT CURRY CHICKEN, QUINOA & CAULIFLOWER - COOKIN CANUCK
Web Nov 3, 2016 Add the cauliflower, onion and ginger, and cook until the onion is softened, 4 to 5 minutes. Stir in the remaining 3 tablespoons curry paste and garlic. Cook for 1 …
From cookincanuck.com
From cookincanuck.com
36 CHICKEN BREAST RECIPES THAT ARE EASY AND OH SO JUICY
Web May 3, 2023 Recipe: One-Skillet Chicken Pot Pie. 2. Creamy Lemon Garlic Chicken. tasty.co. ... Recipe: One-Pan Southwestern Chicken Quinoa. 36. One-Pan Moroccan …
From tasty.co
From tasty.co
MENU PLANNER: CAPRESE SKEWERS ARE A FRESH, SUMMERY APPETIZER OR …
Web 1 day ago 1/4 cup chopped fresh cilantro. For the dressing: 5 tablespoons fresh lime juice. 1/8 teaspoon coarse salt. 1 1/4 teaspoons cumin. 1/4 cup olive oil. Rinse quinoa …
From chicago.suntimes.com
From chicago.suntimes.com
EASY QUINOA RECIPES YOU CAN MAKE IN ONE POT | PREVENTION
Web Dec 29, 2017 One Pot Sweet Chili Chicken Rice & Quinoa Kelly from Life Made Sweeter uses a blend of brown rice and quinoa in this spicy-sweet, Asian-inspired dish. But you …
From prevention.com
From prevention.com
You'll also love
