One Pot Pineapple Rice Recipes

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ONE-POT PORK AND RICE

No one will guess that this filling entree from Duna Stephens of palisade, Colorado goes easy on fat and calories. Green pepper and onion enhance the spanish-style rice and tender chops, which are covered with diced tomatoes and gravy.

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 8



One-Pot Pork and Rice image

Steps:

  • In a Dutch oven, brown pork chops in oil on both sides; drain. Remove chops from pan and keep warm. Layer rice, onion and green pepper in Dutch oven; top with pork chops., Combine the gravy mix, tomatoes and water; pour over chops. Cover; bake at 350° for 1 hour or until a thermometer reads 160°.

Nutrition Facts : Calories 391 calories, Fat 10g fat (3g saturated fat), Cholesterol 83mg cholesterol, Sodium 545mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges

6 boneless pork loin chops (5 ounces each)
2 teaspoons canola oil
1 cup uncooked long grain rice
1 large onion, sliced
1 large green pepper, sliced
1 envelope pork gravy mix
1 can (28 ounces) diced tomatoes, undrained
1-1/2 cups water

QUICK AND EASY PINEAPPLE FRIED RICE

Fried rice with an Asian accent goes well with many things. Perfect alongside chicken and beef, but equally good with salmon, shrimp, or scallops. This comes together quickly, so get all of your ingredients prepped before you start cooking.

Provided by lutzflcat

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 12



Quick and Easy Pineapple Fried Rice image

Steps:

  • Heat a large skillet over medium heat and add oil. Add diced onion and cook for about 1 minute. Add ginger and garlic, and cook, stirring constantly, for 1 minute.
  • Increase heat to medium-high; add pineapple, red bell pepper, and peas. Cook, stirring constantly, for 3 to 4 minutes. Stir in rice and soy sauce, and cook until sauce is well incorporated, 1 to 2 minutes. Stir in sesame oil and remove from heat.
  • Garnish with sliced green onion and sesame seeds before serving.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 36.4 g, Fat 8.8 g, Fiber 2.6 g, Protein 4.2 g, SaturatedFat 1.4 g, Sodium 283.4 mg, Sugar 8.5 g

2 tablespoons vegetable oil
½ cup diced sweet onion
1 tablespoon grated ginger root
1 clove garlic, minced
1 ½ cups fresh pineapple chunks
½ diced red bell pepper
⅓ cup thawed frozen peas
2 cups cold, cooked white rice
2 tablespoons low-sodium soy sauce, or to taste
1 teaspoon sesame oil
2 tablespoons sliced green onion
1 teaspoon toasted sesame seeds

ONE POT TERIYAKI CHICKEN AND PINEAPPLE RICE RECIPE - (4.3/5)

Provided by PineyCook

Number Of Ingredients 14



One Pot Teriyaki Chicken and Pineapple Rice Recipe - (4.3/5) image

Steps:

  • 1.Whisk together Teriyaki Sauce ingredients in a small bowl. Add 1/3 cup of this sauce plus 1 tablespoon olive oil and chicken to a freezer bag and marinate 1 hour up to overnight. Refrigerate remaining Teriyaki Sauce separately. 2.When ready to cook, strain pineapple juice from crushed pineapple and add water to strained juice to equal 3 ½ cups liquid ("Pineapple Water"). Set aside. 3.Stir reserved Teriyaki Sauce and add to large skillet (nonstick works best). Bring to a boil then reduce to a simmer until slightly thickened, stirring constantly (glaze will continue to thicken upon standing). Remove Teriyaki Glaze to same bowl it was refrigerated in. 4.Wipe skillet (doesn't have to be thorough) and heat 1 tablespoon olive oil over high heat. Let excess marinade drip off chicken and add to skillet. Cook over medium high heat for 5 minutes on each side (3 minutes on each side for thighs) or until nicely browned (will not be all the way cooked through) and remove to a plate. 5.Wipe skillet and add 1 tablespoon olive oil and Pineapple Water. Bring to a simmer then stir in crushed pineapple and rice. Cover, reduce to medium low and cook for 12 minutes. Stir rice and nestle chicken on top and brush with Teriyaki Glaze. Cover and continue to cook for an additional 8-12 minutes or until rice and chicken are cooked through. 6.Brush chicken with additional Teriyaki Glaze and season rice with freshly cracked salt and pepper. Add sriracha for some heat if desired.

4 boneless, skinless chicken breasts or thighs
1 1/2 cups long grain white rice
1 20. oz can crushed pineapple
Olive oil
Teriyaki Sauce/Glaze
1/2 cup reduced sodium soy sauce
1/2 cup sugar
1/4 cup cider vinegar
1 teaspoon ground garlic
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon sriracha
2 teaspoons cornstarch

PINEAPPLE RICE

Sweet and savory, this colorful rice side dish is a perfect complement to Easter ham. Or, leftover ham can be stirred in to make a distinctive post-Easter brunch dish.

Provided by College Inn

Categories     Pineapple

Time 35m

Yield 6

Number Of Ingredients 8



Pineapple Rice image

Steps:

  • Melt butter in a large saucepan over medium heat. Cook 1/2 cup onions and bell pepper 3 minutes.
  • Stir in rice; cook 2 minutes.
  • Drain pineapple reserving juice; set fruit aside.
  • Add broth and reserved pineapple juice to saucepan. Bring to a boil; reduce heat. Cover and simmer 25 minutes or until liquid is absorbed. Remove from heat.
  • Stir in pineapple, remaining onions and garnish with almonds. Season with salt and pepper, if desired.

Nutrition Facts : Calories 213, Fat 4, SaturatedFat 1.4, Cholesterol 5.1, Sodium 21.7, Carbohydrate 39.4, Fiber 1.6, Sugar 1, Protein 4.4

1 tablespoon butter
3/4 cup sliced green onion, divided
1/2 cup diced red bell pepper
1 1/2 cups long grain white rice
1 can (8 oz.) Del Monte® Pineapple Tidbits in 100% Juice
2 1/4 cups College Inn® Chicken Broth
3 tablespoons toasted slivered almonds
salt and pepper, to taste

ONE-POT DIRTY RICE

Classic Southern dish. Perfect pairing for any fried food.

Provided by Brian Genest

Time 1h15m

Yield 10

Number Of Ingredients 18



One-Pot Dirty Rice image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Rinse rice in a wire mesh strainer until water runs clear. Drain and set aside.
  • Melt butter in a large, oven-proof casserole over medium-high heat. Add ground beef, country sausage, and chicken livers; cook and stir until browned, 5 to 7 minutes. Drain, leaving a little grease in the casserole.
  • Add onion, celery, and bell pepper to the meat mixture; saute until translucent, about 5 minutes. Add garlic and saute until fragrant, about 30 seconds. Stir in rice, chicken stock, water, 2 tablespoons parsley, Cajun seasoning, bay leaves, salt, pepper, thyme, and cayenne. Cover with foil.
  • Bake in the preheated oven for 40 minutes. Remove from the oven and discard foil. Remove bay leaves and stir. Serve immediately garnished with parsley.

Nutrition Facts : Calories 254.6 calories, Carbohydrate 39.7 g, Cholesterol 56.3 mg, Fat 6.1 g, Fiber 1.2 g, Protein 9 g, SaturatedFat 2.4 g, Sodium 759 mg, Sugar 0.7 g

2 ½ cups long-grain rice
2 teaspoons butter, or more to taste
¼ pound ground beef
¼ pound bulk country sausage
¼ pound chicken livers, minced
½ cup diced onion
⅓ cup diced celery
¼ cup diced green bell pepper
2 cloves minced garlic
2 ½ cups chicken stock
2 ½ cups water
2 tablespoons chopped fresh parsley, or more to taste
2 tablespoons Cajun seasoning
2 large bay leaves
1 teaspoon sea salt
1 teaspoon ground black pepper
1 teaspoon ground thyme
1 teaspoon cayenne pepper

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