ONE-POT RICE AND BEEF PILAF
This is an easy one-pot meal with beef, rice, and carrots. I have also made it using lamb.
Provided by Natasha Titanov
Categories Everyday Cooking
Time 1h35m
Yield 4
Number Of Ingredients 10
Steps:
- Place rice in a bowl, cover with warm water, and soak while meat is cooking.
- Heat olive oil in a pot over medium-high heat and saute bones until lightly browned, about 5 minutes. Transfer bones to a plate. Add onion to the same pot and cook until soft and translucent, about 5 minutes. Add beef and brown on all sides, 5 to 10 minutes.
- Return bones to the pan and stir in carrots. Sprinkle with cumin. Add whole chile peppers and garlic; stir everything together and season with salt. Pour in enough hot water to cover. Bring to a boil, reduce heat and simmer until flavors are well combined, 35 to 40 minutes.
- Remove bones with kitchen tongs and add rice. Pour in 2 cups hot water and smooth the rice out so it lays flat on the top, but do not stir. Cover pot and cook over low heat until rice is soft, 20 to 25 minutes. Stir together before serving.
Nutrition Facts : Calories 988.2 calories, Carbohydrate 90.5 g, Cholesterol 103 mg, Fat 53.1 g, Fiber 4.4 g, Protein 35.6 g, SaturatedFat 13.9 g, Sodium 172.3 mg, Sugar 6 g
HAMBURGER PILAF
This makes a fast one dish "hamburger helper" type meal. Be sure to use a good beef broth as it provides a great deal of flavour for your dish. Sometimes I add sliced mushrooms that I saute with the onion & pepper. This can also be made with ground chicken, using chicken broth.
Provided by Sweet PQ
Categories One Dish Meal
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Saute the onion and green pepper in the oil until soft.
- Add the beef and garlic, breaking up the meat and cooking until done.
- Season with salt, pepper and vegetable seasoning.
- Add the rice, cooking & stirring until rice goes translucent, but not brown.
- Add 1/2 cup hot broth, stirring until absorbed.
- Add remaining broth. Cover & simmer until rice is tender & liquid is absorbed. This should take about 20 minutes. Serve.
Nutrition Facts : Calories 652, Fat 19.8, SaturatedFat 5.8, Cholesterol 74.6, Sodium 1380.8, Carbohydrate 82.9, Fiber 3.1, Sugar 3.9, Protein 32.8
ONE-POT BEEF AND RICE SKILLET
One pot. One pound of ground beef. One easy, cheesy 20-minute weeknight skillet your whole family will like.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Brown meat in large skillet; drain.
- Add water, dressing and oregano. Bring to boil.
- Stir in broccoli and rice; cover. Simmer on low heat 5 min. or until rice is tender. Top with cheese.
Nutrition Facts : Calories 470, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 85 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g
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