ORANGE CITRUS TUNA SALAD
Make and share this Orange Citrus Tuna Salad recipe from Food.com.
Provided by daisygrl64
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- in a large bowl stir together all dressing ingredients.
- stir in all salad ingredients except lettuce and oranges.
- on platter or individual salad plates place lettuce.
- spoon tuna salad on lettuce; arrange orange slices around tuna salad.
- serve.
Nutrition Facts : Calories 223.9, Fat 12, SaturatedFat 2.1, Cholesterol 30.1, Sodium 286.8, Carbohydrate 13.8, Fiber 1.9, Sugar 6.8, Protein 15.7
GRILLED TUNA AND ORANGE SALAD WITH CANDIED LEMON AND MIXED BABY GREENS WITH CHILI AIOLI AND HERB TUILE
Steps:
- Quarter the lemons and set aside in a saucepot. Cover the lemon quarters with water, bring to a boil, and simmer for 10 minutes. Drain, repeat this process, and let stand for 1 to 2 hours.
- In a saucepot, combine the water and sugar, bring to a boil, and add the lemon pieces and simmer for 20 minutes. Let the rinds steep overnight and cut them into julienne.
- Preheat the oven to 400 degrees F.
- To make the herb tuille, combine the eggs, egg whites, syrup, water, and garlic, and whisk all together. Work in the flour and then add the butter, salt, and pepper, and mix until a paste is formed. On a buttered and floured baking sheet, pipe the batter onto the pan in random forms and sprinkle with rosemary. Bake for 2 to 3 minutes until light golden brown. Quickly remove from the oven and shape over a bowl or any desired shape and set aside.
- Grill the tuna to medium, approximately 3 minutes each side.
- To serve, place the greens on each plate. Layer the tuna on half of the greens, garnish with orange segments, tuille, and the candied lemon zest.
TUNA WITH CITRUS VINAIGRETTE OVER COUSCOUS
Provided by Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Set the tuna steaks in a glass or porcelain dish. Blend 2 tab. olive oil, rice wine vinegar, soy sauce, ginger and dried pepper flakes. Add tuna steaks and marinate for as long as possible.
- Meanwhile in a glass bowl combine the orange and lemon juice, cumin, 2 tab olive oil and orange supremes.
- Broil or grill tuna for 3 minutes a side; you want the tuna rare. Cut it into thin strips and set over couscous; garnish with oranges and fresh mint.
SEARED TUNA WITH CITRUS SALSA
Steps:
- Rub tuna steaks with peppercorns and set aside while you make the salsa.
- To make the salsa, section oranges, removing all peels and pith. Chop orange sections into 1/2-inch pieces. Combine orange with onion, cilantro, olive oil and lime juice. Toss together, season with salt and cayenne and set aside. Rub a cast iron grill pan with oil and heat. Grill tuna, turning once, until desired degree of rareness is reached, from 2 to 5 minutes per side, depending on thickness. Serve topped with citrus salsa.
CITRUS TUNA SALAD
Easy to put together, this salad is low cal and low fat. No mayo or sour cream. Serve with saltine crackers, baked tortilla chips or tostadas. I like to add a chopped jalapeno (canned) or a good splash of Mexican hot sauce (Tapatio is very good). Adjust the amount of veggies and citrus juice to your taste. This also packs well for lunches as long as it's kept cold.
Provided by Mami J
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all the ingredients in a bowl, adjust the seasoning, and serve.
EASY CITRUS TUNA SALAD - KOSHER PAREVE
This is an easy recipe that I've just made for lunch at the office! I've posted pictures of two variations.
Provided by Shoshana Esther
Categories Lunch/Snacks
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 12
Steps:
- Drain tuna of liquid and separate with fork.
- Add ginger, carrot, spring onion, corrinader, pine nuts, a squeeze of lime, orange, and grapfruit juice, salt and pepper to tase and small dices of grapfruit/orange to the tuna and mix thoroughly.
- Mold into a semi circle OR multiple egg size balls and place on a bed of baby lettuce.
- Drizzle with lime, orange, grapefruit juice (optional: olive oil).
- Place a dollup of dijonnaise on top of the tuna.
- Garnish with a few dices of orange or grapefruit and avocado (optional) and enjoy!
Nutrition Facts : Calories 441.2, Fat 20, SaturatedFat 3.1, Cholesterol 30.6, Sodium 613, Carbohydrate 14.7, Fiber 3, Sugar 3.5, Protein 51.9
GINGER-CITRUS AHI TUNA MARINADE
A very simple and delicious marinade for ahi, or any kind of tuna.
Provided by barefoot77
Categories Marinades
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Whisk soy sauce and sesame oil together in a small bowl. Stir in orange juice, ginger, and garlic until well combined.
Nutrition Facts : Calories 306.3 calories, Carbohydrate 14.3 g, Fat 27.4 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 3.9 g, Sodium 1805.1 mg, Sugar 8.5 g
TUNA, FENNEL, AVOCADO, AND TANGERINE SALAD WITH CITRUS VINAIGRETTE
Steps:
- Heat grill to high. Brush tuna with oil; sear 1 1/2 minutes per side. Remove from grill; set aside to cool.
- Dressing
- Combine first 6 ingredients in a bowl; whisk until blended. Stir in zests. Add salt and pepper. Toss frisée with 1 tablespoon dressing. Divide frisée between 2 bowls; surround frisée with fennel slices. Top with orange, tangerine and avocado. Drizzle each bowl with 1 tablespoon dressing. Thinly slice tuna and place half on top of each salad. Top with fennel fronds.
ROASTED FENNEL, ORANGE, AND TUNA SALAD
Fennel and citrus are a natural pair, and together with creamy avocado and oil-packed tuna fish, they make a vibrant and delicious salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 9
Steps:
- Cut fennel bulbs into 1-inch wedges. On a rimmed baking sheet, drizzle fennel with 2 tablespoons olive oil and sprinkle with salt. Roast at 400 degrees until golden, 30 minutes, flipping halfway through. Arrange on a platter with watercress, avocado, sliced oranges, and tuna. Juice 1/2 an orange and whisk in an equal amount of vinegar; whisk in olive oil and season. Drizzle over salad.
SASHIMI SALAD WITH SOY AND ORANGE
Provided by Curtis Stone
Categories Salad Fish No-Cook Lunch Orange Seafood Salmon Soy Sauce Lettuce Orange Juice Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added
Yield Serves 4
Number Of Ingredients 9
Steps:
- Grate the zest of 1 orange and the lime into a large bowl. Squeeze 1 tablespoon of juice from the grated orange and 2 tablespoons of juice from the grated lime into the bowl (you may need a second lime to get the 2 tablespoons of juice). Whisk in the soy sauce and the oil. Set the dressing aside.
- Use a sharp knife to slice the rind and pith from the remaining oranges. Working over a mixing bowl, cut between the membranes to free the orange segments, letting them drop into the bowl. Pour any juice into a cup and reserve it for another use. Add the mâche, frisée, and cucumbers, if using, to the orange segments. Using a large sharp knife, cut the salmon into 1/3-inch-thick slices. Add the salmon to the bowl. Drizzle with the dressing, and toss gently to coat. Allow the flavors to meld for at least 2 minutes.
- Divide the salad among 4 serving plates. Sprinkle with the toasted sesame seeds, and serve.
TUNA WITH ORANGE, GINGER, AND LEMONGRASS SAUCE
Categories Citrus Fish Ginger Sauté Tuna Spring Lemongrass Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Whisk 2 tablespoons orange juice and cornstarch in small bowl to blend. Heat 1 tablespoon oil in medium nonstick skillet over medium-high heat. Add onion, ginger, lemongrass, garlic and crushed red pepper; sauté until onion is light golden, about 3 minutes. Add 3/4 cup orange juice, stock and soy sauce and boil until reduced to 3/4 cup, about 4 minutes. Whisk in cornstarch mixture; boil 1 minute. Remove from heat. Season sauce to taste with salt and pepper. Brush tuna steaks with olive oil. Coat each side of each tuna steak with 1 teaspoon sesame seeds, pressing gently to adhere. Heat 1 tablespoon olive oil in large nonstick skillet over high heat. Add tuna and cook until opaque in center, about 3 minutes per side. Bring sauce to simmer. Transfer tuna to plates. Serve with sauce.
CITRUS SALAD
This is a yummy orange flavored salad good at any meal. I have had this salad alone as a side with fish or as a main dish by adding chicken. A store bought rotisserie chicken is good!
Provided by beckihrh
Categories < 15 Mins
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Mix dressing ingredients together well and put in refrigerator.
- I use some or all of the ingredients below depending on my mood! They all go well with the dressing!
- •Chopped red onion (about a tablespoon).
- •Chop up the orange reserved from the dressing.
- •Small can mandarin oranges.
- •Feta cheese
- •Chopped glazed walnuts (a small handful).
- •Small tart apple chopped (squeeze some lemon juice on apple after chopping to keep from browning).
- •Chopped Pear
- •Chopped Craisins® (The orange flavored ones are great).
- •Chopped green onion (1 or 2 stocks).
- •Avocado (best if you don't use the feta).
- •Chopped carrots (3 or 4 baby carrots).
- Make a bed with desired greens or lettuce and add above ingredients. Then pour dressing over top. Good with cooked chicken or shrimp!
Nutrition Facts : Calories 167.3, Fat 13.6, SaturatedFat 1.9, Sodium 1.2, Carbohydrate 12.3, Fiber 0.1, Sugar 11.2, Protein 0.3
PAN SEARED TUNA WITH CITRUS-HERB VINAIGRETTE
A more modern version of Salade Nicoise with an Asian influence that can be eaten as an entree. Salmon, halibut, or snapper also go well in this dish.
Provided by Ryan Nomura
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 1h
Yield 4
Number Of Ingredients 25
Steps:
- Stir together 1/2 cup olive oil, 1 tablespoon parsley, and red pepper flakes. Toss tuna with marinade, and set aside to marinate for 30 minutes.
- Pour vinegar, orange juice, lemon juice, lime juice, and soy sauce into the bowl of a blender. Add shallot, 1 tablespoon parsley, thyme, dill, honey, Dijon mustard, jalapeno, and ginger. Blend on high until smooth, then add 3/4 cups olive oil in a slow, steady stream with the blender running. Season to taste with salt and pepper, and set aside.
- Bring a large pot of salted water to a boil over high heat. Fill another large container with half ice, half cold water, and set aside. Add the haricots verts to the boiling water, and cook until just tender, 35 to 40 seconds. Remove from the water, and immediately plunge into the ice water to cool. Next, blanch the carrots until just tender, about 1 1/2 minutes; chill in ice water until cold.
- When the vegetables are cold, remove from the ice water and pat dry. Place into a large bowl, and toss with the halved tomatoes, olives, onion, and chervil; set aside.
- Heat a heavy-bottomed skillet over high heat until very hot. Remove tuna steaks from marinade, and wipe off excess marinade. Season the tuna to taste with salt and pepper, then sear in hot skillet to desired doneness, about 1 minute per side for rare.
- To assemble, toss the vegetable salad with enough dressing to lightly coat. Divide the salad among 4 plates, and place a seared tuna steak on top of each. Drizzle with additional dressing to serve.
Nutrition Facts : Calories 695.6 calories, Carbohydrate 21.7 g, Cholesterol 76.7 mg, Fat 49.4 g, Fiber 3.7 g, Protein 42.8 g, SaturatedFat 6.9 g, Sodium 635 mg, Sugar 8.7 g
TUNA SALAD WITH OLIVES, ORANGE AND BELL PEPPER
Provided by Lynn Hagee
Categories Salad Olive Low Fat Quick & Easy Low Cal High Fiber Lunch Orange Tuna Bell Pepper Chill Healthy Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield 4 main-course servings
Number Of Ingredients 11
Steps:
- Whisk oil, vinegar and garlic in large bowl to blend. Working over bowl with dressing, cut oranges between membranes, releasing segments into bowl. Add onion, bell pepper, tuna, olives and parsley; toss. Season with salt and pepper. (Can be made 2 hours ahead. Cover; refrigerate.)
- Divide salad greens among plates. Spoon tuna salad over, dividing equally. Garnish with almonds.
TRIPLE CITRUS TUNA STEAK
I'm a Floridian and we used to have a restaurant (now closed) near Madeira Beach. The tuna was incredible and this is my take on a special I once tried.
Provided by thedailygourmet
Time 55m
Yield 2
Number Of Ingredients 18
Steps:
- Prepare marinade: Whisk orange juice, lime juice, lemon juice, red onion, habanero pepper, vinegar, garlic, and oregano together in a bowl large enough to hold the tuna steaks.
- Prepare salsa: Combine mango, red onion, cilantro, salt, and pepper in a separate bowl. Set aside.
- Prepare tuna: Sprinkle tuna with salt and pepper. Place in the bowl with the marinade and turn to coat. Marinate for about 30 minutes.
- While tuna is marinating, crush potato chips as fine as possible in a blender. Transfer to a bowl.
- Remove tuna from the marinade and press into the crushed chips until both sides are well coated.
- Heat heavy-bottomed nonstick skillet over medium-high heat. Add butter and heat until butter melts and foam subsides. Add tuna and sear for 2 to 3 minutes on each side. Remove from the skillet.
- To serve, top tuna with chile sauce and serve with jasmine rice and mango salsa.
Nutrition Facts : Calories 913.7 calories, Carbohydrate 101.6 g, Cholesterol 73.2 mg, Fat 44.5 g, Fiber 12.9 g, Protein 36.3 g, SaturatedFat 16.6 g, Sodium 508.9 mg, Sugar 27.2 g
GRILLED CITRUS TUNA
Steps:
- In a large bowl, combine orange juice, olive oil, oregano, parsley, salt, and pepper. Mix well. Place the tuna steaks in the bowl, turn to coat both sides with marinade; cover and refrigerate 30 minutes.
- Preheat an outdoor grill for medium-high heat.
- Remove tuna from the marinade and shake off excess. Place tuna onto preheated grill and cook to desired doneness, about 5 minutes per inch for medium-rare or 10 minutes per inch for medium-well.
Nutrition Facts : Calories 264 calories, Carbohydrate 7 g, Cholesterol 77.2 mg, Fat 7.3 g, Fiber 0.5 g, Protein 40.4 g, SaturatedFat 1.1 g, Sodium 63.6 mg, Sugar 5.2 g
SEARED TUNA WITH ORIENTAL CITRUS SAUCE
Steps:
- Make sauce:
- In a large saucepan combine citrus juices, tamari or soy sauce, vinegar, oil, and gingerroot and simmer 15 minutes. Pour sauce through a fine sieve into a bowl. (Sauce may be made 1 day ahead and chilled, covered. Reheat sauce before preceeding.)
- Preheat oven to 400°F..
- In a large non-stick skillet, heat oil over moderately high heat until hot but not smoking. Coat 2 tuna steaks with sesame seeds and sear 1 minute on each side, transferring to a baking sheet. Coat and sear remaining 4 tuna steaks in batches in same manner. Cook tuna in middle of oven 3 minutes for medium-rare.
- Cut each tuna steak into 4 slices and arrange slices, cut side up, on 6 plates. Pour about 1/4 cup sauce around tuna on each plate.
More about "orange citrus tuna salad recipes"
CITRUSY TUNA SALAD - ACADEMY OF NUTRITION AND DIETETICS
From eatright.org
13 IMMUNE-BOOSTING CITRUS SALADS - ALLRECIPES
From allrecipes.com
CITRUS TUNA SALAD - GLUTEN FREE RECIPES
From fooddiez.com
GRILLED CITRUS TUNA RECIPE - FOOD NEWS
From foodnewsnews.com
CITRUS TUNA - GLUTEN FREE RECIPES - FOODDIEZ.COM
From fooddiez.com
CITRUS PLANT-BASED TUNA SALAD – FINLESS CULINARY
From finlessculinary.com
ORANGE GINGER TUNA SALAD - GREENLITEBITES
From greenlitebites.com
AHI TUNA SALAD WITH CITRUS SOY VINAIGRETTE - NEWORLEANS-FOOD.COM
From neworleans-food.com
SEARED AHI TUNA CITRUS SALAD - KIKKOMAN FOOD SERVICES
From kikkomanusa.com
SEARED TUNA SALAD WITH BLOOD ORANGE VINAIGRETTE - THE FRESH MARKET
From thefreshmarket.com
GRILLED TUNA WITH CITRUS SALSA - RECIPE GIRL®
From recipegirl.com
TUNA, CHICKPEA, FENNEL, AND ORANGE SALAD - FOOD & WINE
From foodandwine.com
ORANGE, WATERCRESS & TUNA SALAD RECIPE | EATINGWELL
From eatingwell.com
175 EASY AND TASTY TUNA CITRUS SALAD RECIPES BY HOME COOKS
From cookpad.com
PERFECTLY SEARED AHI TUNA STEAK SALAD | DOMESTICATE ME
From domesticate-me.com
WORLD BEST FISH COOKING RECIPES : CITRUS TUNA SALAD
From worldbestfishrecipes.blogspot.com
CITRUS TUNA RECIPE | MYRECIPES
From myrecipes.com
ORANGE JUICE AND CANNED TUNA RECIPES (34) - SUPERCOOK
From supercook.com
CITRUS SALAD - CULINARY HILL
From culinaryhill.com
GRILLED TUNA CITRUS SALAD RECIPE | MYRECIPES
From myrecipes.com
CITRUS SALAD - REFRESHING WINTER SALAD RECIPE
From lifemadesweeter.com
ORANGE CITRUS SALAD | FLORIDA'S NATURAL
From floridasnatural.com
GRILLED TUNA CITRUS SALAD RECIPE -SUNSET MAGAZINE
From sunset.com
ORANGE CITRUS SALAD DRESSING RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CITRUS TUNA SALAD – EAT WELL
From canolaeatwell.com
CITRUS RECIPES - COOKING WITH CITRUS - DELISH
From delish.com
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #lunch #salads #fruit #vegetables #salad-dressings #dietary #low-cholesterol #low-carb #healthy-2 #low-in-something #citrus #oranges #greens #lettuces #brunch
You'll also love
Related Search