Oriental Pasta Salad Recipes

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ASIAN PASTA SALAD

Vegetarian Recipes From Around The World website, courtesy of Karen C. Greenlee - [email protected], is where this easy and quick pasta salad can be found. The recipe will also be included in the Zaar World Tour 2005 swap, Asian tour

Provided by lauralie41

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Asian Pasta Salad image

Steps:

  • In large pot with boiling water, cook pasta.
  • Drain, rinse pasta with cold water and let drain again. Place pasta in a large salad bowl, add broccoli, next 3 ingredients and toss well.
  • In a small bowl or jar with lid, combine soy sauce and remaining 6 ingredients. Whisk together or cover tightly and shake vigorously. Pour mixture over pasta and toss gently.

Nutrition Facts : Calories 385.4, Fat 10.7, SaturatedFat 1.5, Sodium 1061.9, Carbohydrate 66.8, Fiber 9.4, Sugar 10.5, Protein 10

8 ounces dry linguine
3 cups broccoli florets
12 cherry tomatoes (halved)
4 green onions (sliced)
2 large carrots (sliced diagonally)
1/4 cup soy sauce
2 tablespoons sesame seeds (toasted)
2 tablespoons brown sugar
2 tablespoons dark sesame oil
1 tablespoon lemon juice
1/4 teaspoon hot sauce
2 garlic cloves (minced)

ASIAN PASTA SALAD

With a wonderful combination of colors and flavors, this Asian pasta salad goes great with barbecued chicken or pork. -Diane Molberg, Emerald Park, Saskatchewan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 7 servings.

Number Of Ingredients 12



Asian Pasta Salad image

Steps:

  • Cook macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add carrots, peas, onions and red pepper. In a small bowl, whisk dressing ingredients until smooth. Pour over salad and toss to coat. Cover and refrigerate for 1-2 hours.

Nutrition Facts : Calories 139 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 216mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

2 cups uncooked elbow macaroni
2 large carrots, cut into 1-inch strips
1 cup snow peas, halved
2 green onions with tops, sliced
1/2 cup thinly sliced sweet red pepper
DRESSING:
1/2 cup mayonnaise
1/2 cup sour cream
1 tablespoon cider vinegar
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon pepper

EASY ASIAN PASTA SALAD

Cool pasta salad on a hot summer day is the perfect BBQ side dish. It is always one of the first things to go.

Provided by MrsHollowell

Categories     Salad     100+ Pasta Salad Recipes     Spaghetti Pasta Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 11



Easy Asian Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, 10 to 12 minutes. Drain and rinse under cold water. Transfer pasta to a serving bowl and toss with olive oil.
  • Whisk soy sauce, sugar, vinegar, sesame seeds, chili sauce, and sesame oil together in a bowl until sugar dissolves. Toss soy sauce mixture with pasta; top with green onions, red bell pepper, and snap peas. Refrigerate 30 minutes to overnight to allow flavors to blend. Toss again before serving.

Nutrition Facts : Calories 340.4 calories, Carbohydrate 63.9 g, Fat 4.5 g, Fiber 4.2 g, Protein 10.7 g, SaturatedFat 0.7 g, Sodium 1387.2 mg, Sugar 16.6 g

1 (8 ounce) package spaghetti
1 teaspoon olive oil
6 tablespoons soy sauce
¼ cup white sugar
3 tablespoons rice vinegar
1 tablespoon toasted sesame seeds
2 teaspoons sweet chili sauce
1 teaspoon sesame oil
2 green onions, chopped
1 red bell pepper, chopped
1 cup sugar snap peas

ORIENTAL PASTA SALAD

With a wonderful combination of colors and flavors, this pasta salad goes great with barbecued chicken or pork. I found this recipe in a magazine, I think TOH, but not sure. Not yet tried by me but here for safe keeping because it sounds good and a little different. Time does not include chilling time.

Provided by diner524

Categories     Vegetable

Time 20m

Yield 7 serving(s)

Number Of Ingredients 11



Oriental Pasta Salad image

Steps:

  • Cook macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add the carrots, peas, onions and red pepper.
  • In a small bowl, whisk dressing ingredients until smooth. Pour over salad and toss to coat. Cover and refrigerate for 1-2 hours.

Nutrition Facts : Calories 230, Fat 9.4, SaturatedFat 2.8, Cholesterol 12.9, Sodium 294, Carbohydrate 31.2, Fiber 2.3, Sugar 4.6, Protein 5.5

2 cups macaroni, uncooked
2 large carrots, cut into 1-inch strips
1 cup snow peas, halved (could sub regular peas)
2 green onions, sliced
1/2 cup sweet red pepper, thinly sliced
1/2 cup mayonnaise
1/2 cup sour cream
1 tablespoon red wine vinegar
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon pepper

CHINESE PASTA SALAD

A simple cabbage salad with crunchy ramen noodles.

Provided by Nancy C

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 7



Chinese Pasta Salad image

Steps:

  • In large bowl, combine cabbage, green onion and almonds. Crush ramen noodles and add to bowl with cilantro. Toss.
  • In small bowl, combine oil, vinegar and contents of ramen noodle seasoning packet. Toss dressing with cabbage mixture. Serve.

Nutrition Facts : Calories 188.1 calories, Carbohydrate 15.8 g, Fat 13.1 g, Fiber 4.4 g, Protein 4.3 g, SaturatedFat 2.3 g, Sodium 227.8 mg, Sugar 4.8 g

1 medium head cabbage, shredded
4 green onions, sliced
½ cup slivered almonds
1 (3 ounce) package ramen noodles with seasoning packet
½ cup chopped fresh cilantro
¼ cup vegetable oil
½ cup rice wine vinegar

ORIENTAL SPAGHETTI SALAD

This is different from most of these kinds of salads because it uses fresh peanuts instead of peanut butter.

Provided by Mirj2338

Categories     Spaghetti

Time 30m

Yield 10 serving(s)

Number Of Ingredients 10



Oriental Spaghetti Salad image

Steps:

  • Cook spaghetti as per package instructions, break long pieces in half before cooking.
  • In a saucepan over medium heat cook the oils, honey, soy sauce and dry pepper for 2 minutes.
  • Drain spaghetti.
  • In a large bowl pour the sauce over the pasta.
  • Cover and refrigerate overnight.
  • Before serving, add the remaining ingredients and mix well.

Nutrition Facts : Calories 460.2, Fat 27, SaturatedFat 3.7, Sodium 608.8, Carbohydrate 47, Fiber 2.6, Sugar 11.8, Protein 9.4

1 lb spaghetti
1/2 cup sesame oil
1/2 cup vegetable oil (corn, canola, etc.)
6 tablespoons honey
6 tablespoons soy sauce
1/2 cup chopped peanuts
1/2 cup chopped coriander (, cilantro, cusbara)
1/2 cup chopped green onion
1 teaspoon crushed dry red pepper
2 tablespoons sesame seeds

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