Orientalasparagusandmushrooms Recipes

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ASIAN ASPARAGUS AND MUSHROOMS

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 0



Asian Asparagus and Mushrooms image

Steps:

  • Cut 1 bunch asparagus into thirds. Heat 2 teaspoons sesame oil in a skillet over medium heat. Cut a 1-inch piece ginger into matchsticks, add to the skillet and cook, stirring, 1 minute. Add 3 cups quartered shiitake mushroom caps and 1 sliced garlic clove and cook, stirring, 2 minutes. Add the asparagus and 1/3 cup water; bring to a boil, cover and cook until crisp-tender, 3 minutes. Add 1 tablespoon each soy sauce and butter; cook, stirring, 1 minute. Season with salt and pepper.

ASIAN ASPARAGUS

The asparagus should still be crunchy when you serve them. If you use very thin asparagus cut the cooking time back. You can also use this recipe for broccoli

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12



Asian Asparagus image

Steps:

  • Cut asparagus into 2" pieces.
  • Heat oil in wok or large skillet (high heat).
  • Add asparagus, stir fry for 1 minute.
  • Add water& sugar to the asparagus, cover and steam for 2 minutes, shake the pan a few times Combine the remaining ingredients.
  • Uncover wok and add remaining ingredients and cook for 1 minute, stirring to coat the asparagus with the spice mixture.
  • Serve immediately.

1 1/2 lbs fresh asparagus, washed,hard stems snapped off,if necessary peel the bottom part of the stem
2 teaspoons vegetable oil
1/4 cup water
1 pinch sugar
2 cloves garlic, minced
1 teaspoon sesame seed oil
1 tablespoon reduced sodium soy sauce
1 tablespoon oyster sauce
1 tablespoon dry sherry
2 teaspoons rice wine vinegar
1/4 teaspoon crushed red pepper flakes
2 tablespoons green onions, chopped (white & green part)

GRILLED ASIAN ASPARAGUS

Hoisin sauce and sesame seeds make this a great twist from boring plain asparagus. Your kids will love it too!

Provided by yorkc39

Categories     Side Dish     Vegetables     Asparagus

Time 40m

Yield 5

Number Of Ingredients 3



Grilled Asian Asparagus image

Steps:

  • Place asparagus and hoisin sauce into a resealable plastic bag and shake several times to coat asparagus with sauce. Allow to stand at least 30 minutes. For best flavor, refrigerate and marinate overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove asparagus from bag and shake off excess hoisin sauce; lay asparagus spears onto the grill and cook, turning every 1 to 2 minutes, until all sides of the spears show grill marks and hoisin sauce has caramelized onto the asparagus, 4 to 6 minutes.
  • Transfer asparagus to a serving platter and sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 84.3 calories, Carbohydrate 15.1 g, Cholesterol 0.8 mg, Fat 1.9 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 412 mg, Sugar 8.6 g

1 pound fresh asparagus, trimmed
½ cup hoisin sauce
sesame seeds

ROASTED ASPARAGUS AND MUSHROOMS

I love roasting veggies and hit on this WONDERFUL combo. You could use a Hollandaise on the side.... but why??

Provided by leo67

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 6

Number Of Ingredients 6



Roasted Asparagus and Mushrooms image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly spray a cookie sheet with vegetable cooking spray.
  • Place the asparagus and mushrooms in a bowl. Drizzle with the olive oil, then season with rosemary, salt, and pepper; toss well. Lay the asparagus and mushrooms out on the prepared pan in an even layer. Roast in the preheated oven until the asparagus is tender, about 15 minutes.

Nutrition Facts : Calories 37.9 calories, Carbohydrate 4.3 g, Fat 1.8 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 83.5 mg, Sugar 2 g

1 bunch fresh asparagus, trimmed
½ pound fresh mushrooms, quartered
2 sprigs fresh rosemary, minced
2 teaspoons olive oil
kosher salt to taste
freshly ground black pepper to taste

STIR FRY ASPARAGUS AND MUSHROOMS

Make and share this Stir Fry Asparagus and Mushrooms recipe from Food.com.

Provided by susie cooks

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8



Stir Fry Asparagus and Mushrooms image

Steps:

  • Cut asparagus at an angle into 1" pieces.
  • Saute asparagus and green onion in oil for 4 minutes.
  • Add mushrooms and cook 1 minute longer.
  • Mix water, corn starch and soy sauce.
  • Stir into asparagus until thick.
  • Add tomatoes and toss.

Nutrition Facts : Calories 84.9, Fat 4, SaturatedFat 0.6, Sodium 191.1, Carbohydrate 10.2, Fiber 3.8, Sugar 4, Protein 5.5

1 lb asparagus, trimmed
4 green onions, sliced in 1/2-inch pieces
1/2 lb mushroom, sliced
2 small tomatoes, each cut into 8 wedges
1 tablespoon cold water
1 teaspoon cornstarch
2 teaspoons soy sauce
1 tablespoon oil

GRILLED ASPARAGUS AND MUSHROOMS

Make and share this Grilled Asparagus and Mushrooms recipe from Food.com.

Provided by drskyles1

Categories     Vegetable

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 8



Grilled Asparagus and Mushrooms image

Steps:

  • Wash,trim, and rinse asparagus and mushrooms.
  • marinate in zip lock bag for 4-5 hours --
  • fire grill for approximately 10 minute.
  • serve immediately.
  • sprinkle with roasted sesame seeds before serving.

Nutrition Facts : Calories 368.7, Fat 28.5, SaturatedFat 4, Sodium 606.9, Carbohydrate 27.9, Fiber 3.5, Sugar 20.9, Protein 6.2

1 bunch asparagus
1 lb whole cremini mushroom
1/2 cup extra virgin olive oil
1/3 cup balsamic vinegar
1/4 cup honey
1 teaspoon sea salt
1 teaspoon fresh cracked pepper
1 tablespoon sesame seeds

ORIENTAL ASPARAGUS AND MUSHROOMS

Make and share this Oriental Asparagus and Mushrooms recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Oriental Asparagus and Mushrooms image

Steps:

  • Wash and trim the asparagus. Cut the asparagus into pieces about 1 inch long, reserving tips. Heat the oil in a skillet or wok until hot. Add the garlic, the asparagus and mushrooms. Stir fry for about 2 minutes (or to taste). Now add the wine, soy sauce, the asparagus tips and cashews. Mix well and stir fry for 2 more minutes. Serve warm.

Nutrition Facts : Calories 255.9, Fat 20.8, SaturatedFat 3.2, Sodium 510.9, Carbohydrate 12.6, Fiber 3.6, Sugar 4.3, Protein 8

1 lb thin green asparagus
4 tablespoons sesame seed oil
5 garlic cloves, minced
8 ounces fresh mushrooms, sliced
2 tablespoons white wine
2 tablespoons soy sauce
2 ounces unsalted cashews, toasted

SICHUAN ASPARAGUS

Side dishes don't get any easier than this. Asparagus meets heat and sweet and and on your table in minutes. Garnish with toasted sesame seeds and chopped green onions if desired.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 4

Number Of Ingredients 9



Sichuan Asparagus image

Steps:

  • Bring a pot of water to a boil over high heat and cook asparagus for 1 minute. Drain and run under cold water to stop the cooking process.
  • Whisk soy sauce, brown sugar, cornstarch, rice wine vinegar, sambal oelek, sesame oil, ginger paste, and garlic together for the sauce.
  • Heat a skillet over medium-high heat. Cook sauce until thickened, about 3 minutes. Remove from heat and stir in asparagus.

Nutrition Facts : Calories 100.2 calories, Carbohydrate 15.5 g, Fat 4.1 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.8 g, Sodium 938.5 mg, Sugar 8.7 g

½ pound fresh asparagus spears, trimmed and chopped
¼ cup soy sauce
2 tablespoons brown sugar
1 tablespoon cornstarch
1 tablespoon rice wine vinegar
1 tablespoon sambal oelek
1 tablespoon toasted sesame oil
1 teaspoon ginger paste
2 cloves garlic, minced

ASIAN ASPARAGUS

I don't mask tastes with heavy sauces, and I use oils sparingly. This is an easy-to-fix stir-fry offers a delightful garlic-orange sauce that keeps the spotlight on the vegetables.-Lee Ann Odell, Erie , Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 10



Asian Asparagus image

Steps:

  • In a small bowl, combine the first seven ingredients; set aside. In a large nonstick skillet or wok, stir-fry asparagus in canola oil until crisp-tender. Add tomatoes and orange juice mixture; heat through.

Nutrition Facts : Calories 57 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

2 tablespoons orange juice
1 tablespoon white wine vinegar
1-1/2 teaspoons reduced-sodium soy sauce
1 garlic clove, minced
1/2 teaspoon sesame oil
1/2 teaspoon minced fresh gingerroot
Dash pepper
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
1 teaspoon canola oil
8 cherry tomatoes, halved

ORIENTAL ASPARAGUS SALAD

Make and share this Oriental Asparagus Salad recipe from Food.com.

Provided by Kikimony

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8



Oriental Asparagus Salad image

Steps:

  • Cook the asparagus in a small amount of water until crisp tender, about 4 minutes.
  • Drain well and place in a large bowl.
  • Combine the remaining ingredients and pour over asparagus; toss to coat.
  • Cover and chill for 1 hour.
  • Drain before serving.

1 lb asparagus, cut into 2 inch pieces
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon vinegar
1 1/2 teaspoons sugar
1 teaspoon toasted sesame seeds
1/4-1/2 teaspoon ground ginger
1/4 teaspoon ground cumin

VEGETABLES ORIENTAL STYLE (ASPARAGUS, BROCCOLI, OR CAULIFLOWER)

Nutritional value of this dish will vary with your vegetable choice. Cauliflower is a good source of Vitamin C, carrots are a good source of Vitamin A, and broccoli is a good source of both.

Provided by littleturtle

Categories     Lunch/Snacks

Time 13m

Yield 3-4 serving(s)

Number Of Ingredients 6



Vegetables Oriental Style (asparagus, Broccoli, or Cauliflower) image

Steps:

  • Brown almonds in margarine over low heat.
  • Remove almonds and set aside.
  • Add remaining ingredients to margarine, cover, and simmer over medium-high heat for about 10 minutes or until vegetables are tender, stirring occasionally.
  • Top with almonds and serve.

2 tablespoons margarine
2 tablespoons slivered almonds
1 (10 ounce) package frozen cauliflower or 1 (10 ounce) package frozen carrots, thawed
1 stalk celery, sliced
1/2 cup sliced mushrooms, drained (4 oz can)
1 tablespoon soy sauce

ORIENTAL ASPARAGUS

Make and share this Oriental Asparagus recipe from Food.com.

Provided by red white kitchen

Categories     Vegetable

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6



Oriental Asparagus image

Steps:

  • Cook asparagus until just tender, I microwave for 2 1/2 minutes.
  • Rinse with cold water briefly.
  • Mix garlic, ginger, soy sauce, rice vinegar and seaseme oil. Pour over asparagus while still warm.
  • Sever hot or cold.

Nutrition Facts : Calories 48.5, Fat 2.4, SaturatedFat 0.4, Sodium 505.1, Carbohydrate 5, Fiber 2.5, Sugar 2.3, Protein 3.5

1 lb fresh asparagus
1/8 teaspoon garlic powder
1/8 teaspoon ground ginger
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 teaspoons sesame oil

ASIAN INSPIRED ASPARAGUS

Make and share this Asian Inspired Asparagus recipe from Food.com.

Provided by AcadiaTwo

Categories     Vegetable

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 4



Asian Inspired Asparagus image

Steps:

  • After breaking the asparagus at its weak point and tossing the woody part out, I wrap the group of stalks with a rubberband to make them easier to cut.
  • Then I cut the asparagus cross wise into 3/8" pieces. (Does not have to be precise).
  • On medium heat, melt butter in a skillet and then add the asparagus pieces.
  • Saute on medium heat for 3-4 minutes stirring frequently.
  • Reduce temperature to low.
  • Add Hoisin and Sweet Chili sauce to asparagus and stirring to mix thoroughly.
  • Cook for an additional 1-2 minutes on low stirring frequently.
  • Enjoy!

Nutrition Facts : Calories 113.5, Fat 4, SaturatedFat 2, Cholesterol 8.1, Sodium 317.4, Carbohydrate 16.9, Fiber 5.2, Sugar 7.5, Protein 6.3

1 tablespoon butter
2 bunches asparagus (thin)
4 tablespoons hoisin sauce
1 tablespoon sweet chili sauce

ASPARAGUS PARMESAN

Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.

Provided by JenElaine

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 5

Number Of Ingredients 5



Asparagus Parmesan image

Steps:

  • Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g

1 tablespoon butter
¼ cup olive oil
1 pound fresh asparagus spears, trimmed
¾ cup grated Parmesan cheese
salt and pepper to taste

ASIAN ASPARAGUS SALAD

A delightful change of pace from hot vegetable side dishes, this lovely asparagus salad gets an Asian twist with a simple marinade and sesame seeds. Once you try it, you'll serve it time and again. -Linda Hutton, Hayden, Idaho

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8



Asian Asparagus Salad image

Steps:

  • In a saucepan, cook the asparagus in a small amount of water until crisp-tender, about 3-4 minutes. Drain well and place in a large bowl. , Combine the soy sauce, oil, vinegar, sugar, sesame seeds, ginger and cumin; pour over asparagus and toss to coat. Cover and chill for 1 hour. Drain before serving.

Nutrition Facts :

1 pound asparagus, cut into 2-inch pieces
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon white vinegar
1-1/2 teaspoons sugar
1 teaspoon sesame seeds, toasted
1/4 to 1/2 teaspoon ground ginger
1/4 teaspoon ground cumin

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From alternet.org


HOW TO COOK AND EAT ASPARAGUS - CHOOSING AND STORING
Drizzle with a tablespoon of olive oil. Roast for 8-10 minutes. Stir Frying: Cut spears diagonally into 1 1/2 inch to 2-inch pieces, and stir fry with a teaspoon of sesame or olive oil for 3 minutes. Roasting: Place asparagus on a baking sheet coated with nonstick cooking spray and roast in a preheated 450-degree oven for about 10-15 minutes ...
From thespruceeats.com


ASPARAGUS SIDE DISH - COOKING KOREAN FOOD WITH MAANGCHI
Bring a pot filled with 2 inches of water to a boil. Add the asparagus and blanch 1 to 2 minutes without the lid until bright green and a little soft, depending on the thickness of your asparagus. Remove from the heat. Drain and rinse it under cold running water to …
From maangchi.com


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