Oven Fried Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS FRIES

Potatoes beware, asparagus are dressing up as French fries. Thanks to a beer batter and hot oil, the green stalks are golden and crispy. Lemon aioli makes great dipping sauce and there are three seasoning options depending on what mood you are in.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16



Asparagus Fries image

Steps:

  • For the seasoning: Stir desired seasoning combination in a large bowl until well mixed.; set aside.
  • For the asparagus fries: Heat 2 inches of vegetable oil in a large heavy-bottomed saucepan over medium-high heat until a deep-frying thermometer registers 360 degrees F. Line a baking sheet with paper towels.
  • Meanwhile, whisk together the mayonnaise, lemon juice and garlic in a small bowl until well combined; set aside.
  • Whisk together the flour, cornstarch, baking powder and lemon zest in a medium bowl. Slowly pour in the lager and whisk until smooth. Dip half of the asparagus pieces into the batter, turning to coat completely and letting any excess drip off. Carefully add a few of the asparagus pieces at a time to the hot oil until all the battered pieces are added, then fry until golden brown on all sides and crisp-tender on the inside, 4 to 5 minutes. Transfer to the paper towels and sprinkle with salt and pepper. Repeat with the remaining asparagus pieces and batter, making sure to bring the oil back to 360 degrees F for the second batch.
  • Toss the warm fries in the bowl with the seasoning combination and serve with the lemon aioli.

1 tablespoon chili powder
1/2 teaspoon kosher salt
Zest of 1 lime
1/4 cup grated Parmesan
1/2 teaspoon freshly ground black pepper
1 tablespoon seafood seasoning, such as Old Bay
Vegetable oil, for frying
1/2 cup mayonnaise
Zest and juice of 1 lemon
1 small clove garlic, grated
1 cup all-purpose flour
1/4 cup cornstarch
1 teaspoon baking powder
1 cup lager, chilled
1 bunch pencil asparagus (about 1 pound), woody ends trimmed and stalks cut in half
Kosher salt and freshly ground black pepper

ROASTED ASPARAGUS

For a simple side dish, try Ina Garten's Roasted Asparagus from Barefoot Contessa on Food Network; the recipe uses only asparagus, olive oil, salt and pepper.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 8 servings

Number Of Ingredients 4



Roasted Asparagus image

Steps:

  • Preheat the oven to 400 degrees F.
  • Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.

2 pounds fresh asparagus
Good olive oil
Kosher salt, plus extra for sprinkling
Freshly ground black pepper

PAN-FRIED ASPARAGUS

This garlic asparagus dish is a Northern Italian side dish. My family loves it! Even the kids!

Provided by Kim

Categories     Side Dish     Vegetables     Asparagus

Time 25m

Yield 4

Number Of Ingredients 6



Pan-Fried Asparagus image

Steps:

  • Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute, but do not brown. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.

Nutrition Facts : Calories 187.8 calories, Carbohydrate 5.2 g, Cholesterol 30.5 mg, Fat 18.4 g, Fiber 2.4 g, Protein 2.8 g, SaturatedFat 8.3 g, Sodium 524.6 mg, Sugar 2.1 g

¼ cup butter
2 tablespoons olive oil
1 teaspoon coarse salt
¼ teaspoon ground black pepper
3 cloves garlic, minced
1 pound fresh asparagus spears, trimmed

FRIED ASPARAGUS WITH BACON

This is a different twist on asparagus, sure to please and have them coming back for more!

Provided by Kathi Richards Smith

Categories     Side Dish     Vegetables     Asparagus

Time 25m

Yield 4

Number Of Ingredients 7



Fried Asparagus with Bacon image

Steps:

  • Cook and stir bacon in a skillet over medium heat until crisp, about 5 minutes. Discard grease.
  • Melt butter in the same skillet.
  • Cook and stir asparagus and shallot with salt and black pepper in melted butter and bacon. Cover skillet and cook, stirring occasionally, until asparagus are tender, about 5 minutes.
  • Transfer asparagus mixture to a platter. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 87.7 calories, Carbohydrate 6.8 g, Cholesterol 12.6 mg, Fat 4.9 g, Fiber 2.5 g, Protein 5.8 g, SaturatedFat 2.2 g, Sodium 189.7 mg, Sugar 2.5 g

3 slices bacon, chopped
1 ½ teaspoons butter
1 pound fresh asparagus, trimmed
1 shallot, thinly sliced
1 pinch salt, or to taste
1 pinch ground black pepper, or to taste
1 tablespoon grated Parmesan cheese

AIR FRYER ROASTED ASPARAGUS

You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. This makes a perfect side dish for a weeknight.

Provided by Yoly

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 2

Number Of Ingredients 7



Air Fryer Roasted Asparagus image

Steps:

  • Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
  • Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Top with Parmesan cheese.
  • Air fry until asparagus spears start to char, 7 to 9 minutes.

Nutrition Facts : Calories 93.9 calories, Carbohydrate 10.1 g, Cholesterol 8.8 mg, Fat 3.3 g, Fiber 4.9 g, Protein 9 g, SaturatedFat 1.8 g, Sodium 739.2 mg, Sugar 4.5 g

1 bunch fresh asparagus, trimmed
avocado oil cooking spray
½ teaspoon garlic powder
½ teaspoon Himalayan pink salt
¼ teaspoon ground multi-colored peppercorns
¼ teaspoon red pepper flakes
¼ cup freshly grated Parmesan cheese

OVEN-ROASTED ASPARAGUS

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7



Oven-Roasted Asparagus image

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

ROASTED ASPARAGUS

Need some vibrant spring greens to go with your main meal? Try our super simple roasted asparagus recipe to showcase seasonal veg at its finest

Provided by Sophie Godwin - Cookery writer

Categories     Side dish

Number Of Ingredients 2



Roasted asparagus image

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Snap any woody tips off the asparagus where they naturally break apart. Put on a roasting tray, drizzle with oil and season with salt and pepper. Roast for 12 mins until they are tender.

Nutrition Facts : Calories 70 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

200g asparagus
drizzle olive oil

FRIED ASPARAGUS

This battered asparagus is a favorite at events. It's fun to eat with a side of ranch dressing for dipping. -Lori Kimble, Montgomery, Alabama

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 12



Fried Asparagus image

Steps:

  • In a large bowl, combine the first 7 ingredients. Combine beer and egg whites; stir into dry ingredients just until moistened. Dip asparagus into batter., In a deep cast-iron or electric skillet, heat 1-1/2 in. oil to 375°. Fry asparagus in batches until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve immediately with ranch dressing.

Nutrition Facts : Calories 70 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

1 cup all-purpose flour
3/4 cup cornstarch
1-1/4 teaspoons salt
1-1/4 teaspoons baking powder
3/4 teaspoon baking soda
3/4 teaspoon garlic salt
1/2 teaspoon pepper
1 cup beer or nonalcoholic beer
3 large egg whites
2-1/2 pounds fresh asparagus, trimmed
Oil for deep-fat frying
Ranch salad dressing

PAN-SEARED ASPARAGUS WITH CRISPY GARLIC

Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4



Pan-Seared Asparagus With Crispy Garlic image

Steps:

  • Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
  • Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.

4 garlic cloves, thinly sliced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 bunch asparagus (about 1 pound), ends snapped or trimmed

More about "oven fried asparagus recipes"

BEST PARMESAN ASPARAGUS FRIES RECIPE - HOW TO MAKE …
Web Feb 7, 2023 Step 1 Preheat oven to 375°. Spray a large baking sheet with cooking spray. Step 2 Place flour in a shallow bowl and season with salt …
From delish.com
4.5/5 (2)
Total Time 40 mins
best-parmesan-asparagus-fries-recipe-how-to-make image


RACH'S OVEN-FRIED ASPARAGUS | RECIPE - RACHAEL RAY SHOW
Web 36 spears asparagus, trimmed of tough ends About 1 cup all-purpose flour Salt and pepper 4 eggs, beaten 1 cup panko breadcrumbs ½ cup fine …
From rachaelrayshow.com
Estimated Reading Time 3 mins
  • Set up a breading station with three shallow dishes: In the first dish, place the flour seasoned with salt and pepper; in the second dish, beat the eggs with salt and pepper; combine Panko, breadcrumbs, cheese, lemon zest and parsley in the third
  • Line the spears up on the parchment-covered baking sheet and spray with olive oil cooking spray to lightly coat
rachs-oven-fried-asparagus-recipe-rachael-ray-show image


OVEN BAKED ASPARAGUS FRIES - SPEND WITH PENNIES
Web Jul 31, 2013 Preheat oven to 400°F. Combine Panko Bread Crumbs, parmesan cheese, seasonings, and olive oil in a food processor. Divide …
From spendwithpennies.com
5/5 (11)
Total Time 26 mins
Category Appetizer
Calories 134 per serving
  • Combine Panko Bread Crumbs, parmesan cheese, seasonings, and olive oil in a food processor. Divide the crumb mixture into two, working with only half of the mixture at a time. If the mixture gets too wet, it will not stick.
  • Beat egg and milk together and add to the zippered bag then roll in the breadcrumb mixture. Gently press the breadcrumbs onto the asparagus and place on a parchment lined pan.
oven-baked-asparagus-fries-spend-with-pennies image


PERFECT ROASTED ASPARAGUS RECIPE - COOKIE AND KATE
Web Apr 25, 2019 Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly coat the asparagus. Sprinkle salt and pepper over the asparagus, and toss until the spears are lightly …
From cookieandkate.com
perfect-roasted-asparagus-recipe-cookie-and-kate image


EASY ROASTED ASPARAGUS RECIPE - HOW TO MAKE ROASTED …
Web Jan 11, 2023 Directions 1 Preheat oven to 425°. 2 After you wash the asparagus thoroughly, stack a bunch together and lop off the tough/thick bottom an inch or so. 3 Spread out the asparagus in a single layer on a …
From thepioneerwoman.com
easy-roasted-asparagus-recipe-how-to-make-roasted image


OVEN BAKED ASPARAGUS FRIES • A SWEET PEA CHEF
Web May 17, 2022 Instructions. Preheat oven to 425 degrees F. Lightly oil an oven-safe cooling rack with olive oil and set over parchment paper in a rimmed baking sheet. Set three bowls up for an assembly line for the …
From asweetpeachef.com
oven-baked-asparagus-fries-a-sweet-pea-chef image


HOW TO MAKE SUPER-CRISPY, OVEN-BAKED ASPARAGUS FRIES
Web May 1, 2019 Prepare for baking: Preheat oven to 425°F. Line a rimmed baking sheet with parchment paper. Using a pastry brush, brush about 1 tablespoon of the oil on the paper. …
From thekitchn.com
Estimated Reading Time 5 mins


QUICK & EASY AIR FRYER ASPARAGUS | KITCHN
Web Apr 5, 2021 medium to thick asparagus 1 teaspoon olive oil 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper Instructions Heat an air fryer to 400°F or 425°F …
From thekitchn.com


ASPARAGUS RECIPES | JAMIE OLIVER
Web Try Jamie's fantastic asparagus recipes starring these great veggies, with their delicate flavour and beautiful colour, asparagus are always a winner, ... How to make the most of …
From jamieoliver.com


GRILLED ASPARAGUS WITH POACHED EGG, SMOKED HAM AND GRUYèRE …
Web May 6, 2023 100g smoked ham. 150g Gruyère cheese. 15g plain flour. Preheat your grill to medium heat. Wash the asparagus and trim off the woody ends. Toss the asparagus in …
From irishtimes.com


OVEN-FRIED ASPARAGUS WITH CAESAR DRESSING | RECIPE - RACHAEL RAY …
Web Preparation. Preheat oven to 450°F and line a baking sheet with parchment paper. Set up a breading station with three shallow dishes: In the first dish, place the flour seasoned with …
From rachaelrayshow.com


11 DELICIOUS OVEN-FRIED RECIPES THAT SKIP THE OLIVE OIL
Web Jan 9, 2021 Jason Donnelly. You'll never miss the deep fryer once you try these top-rated oven-fried potatoes. A light brush of olive oil along with a sprinkle of salt, pepper, …
From bhg.com


15 BEST EGGPLANT RECIPES - WHAT TO MAKE WITH EGGPLANT - THE …
Web 2 days ago Perhaps one of the best-known ways to use eggplant is in a classic eggplant parmesan. It's layered with marinara sauce and plenty of cheese to make a vegetarian …
From thepioneerwoman.com


72 BEST AIR FRYER RECIPES — WHAT TO COOK IN AN AIR FRYER
Web Jan 3, 2023 Puree feta cheese with plain whole-milk yogurt for an ultra-creamy spread to pair with sweet air-fried asparagus stalks. Get the Roasted Asparagus With Creamy …
From goodhousekeeping.com


CRISPY OVEN FRIED ASPARAGUS RECIPE - RECIPETIPS.COM
Web Dredge each asparagus spear in the flour and then dip in the beaten eggs. Roll in the bread crumb mixture and place on the wire rack on the cookie sheet. When all the asparagus …
From recipetips.com


HOW TO COOK ASPARAGUS IN THE OVEN (EASY ROASTED RECIPE) - KITCHN
Web Apr 5, 2022 Snap off the dry ends of the asparagus. Heat the oven to 425°F. Snap off the woody ends of the asparagus and discard. Drizzle with olive oil. Spread the asparagus …
From thekitchn.com


RACHAEL'S OVEN FRIED ASPARAGUS RECIPE | RACHAEL RAY
Web Pass the asparagus spears first through the flour, then egg, and lastly coat in breadcrumbs. Line the spears up on the parchment-covered baking sheet and spray with olive oil …
From rachaelray.com


Related Search