Tasty And Cold Yogurt Shake Recipes
FRUITED YOGURT SHAKE
We used sugar free, fat free instant pudding to make these Healthy Living yogurt shakes rich, creamy and delicious!
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings, 1 cup each.
Number Of Ingredients 5
Steps:
- Place all ingredients in blender; cover. Blend on high speed 1 min. or until smooth.
- Serve immediately. Or cover and refrigerate until ready to serve. Stir just before serving. (Mixture thickens as it stands. Thin with additional milk, if desired.)
Nutrition Facts : Calories 90, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 7 g
STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
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