Oven Fried Sweet Potato Wedges Recipes

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OVEN FRIED SWEET POTATOES

When we first got married my husband wouldn't go near sweet potatoes. Now he asks me to specifically make these for him.

Provided by Mirj2338

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7



Oven Fried Sweet Potatoes image

Steps:

  • Cut the potatoes into thin wedges.
  • Pile them in a bowl and cover them with cold water.
  • Let rest 15 minutes.
  • Preheat oven to 375 degrees F.
  • Coat a baking sheet with vegetable spray.
  • Set aside.
  • Drain the potatoes and dry them with paper towels.
  • Press the potatoes with paper towels to remove all water.
  • Transfer the potatoes to a large bowl.
  • Sprinkle the potatoes with oil, tossing the potatoes to disburse it.
  • Then sprinkle with pepper, salt, paprika and cayenne pepper.
  • Bake the potatoes at 375 degrees F for 20 minutes.
  • Turn over the potatoes.
  • Sprinkle potatoes with garlic and continue cooking for another 15-20 minutes or until crisp and brown.
  • Serve immediately.

4 medium sweet potatoes
1 tablespoon canola oil
1/2 teaspoon coarse black pepper
1/4 teaspoon kosher salt
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
2 -3 cloves garlic, minced

CRISPY SWEET POTATO WEDGES

Baked sweet potato wedges are crispy on the outside and tender on the inside. These are seasoned with a smoky, spicy blend that will have everybody coming back for more! Great thing about this recipe is you can adjust the seasoning to your desire. You want to add minced garlic, go ahead! You want these bad boys spicier, go for it!

Provided by Plant Based Life

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 11



Crispy Sweet Potato Wedges image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Mix chili powder, cumin, paprika, garlic powder, onion powder, sea salt, cornstarch, and cayenne pepper together in a small bowl.
  • Cut potatoes in half lengthwise, then cut each half into 3 wedges. Place in a large bowl and drizzle with olive oil; toss to coat. Add spice mixture and stir with a rubber spatula or your hands until potatoes are completely coated. Transfer to the prepared baking sheet.
  • Bake in the preheated oven until the thickest parts of potato wedges are easily pierced with a fork, about 25 minutes.

Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.2 g, Fat 7.5 g, Fiber 4.7 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 204.3 mg, Sugar 5.3 g

1 ½ tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon sea salt
¼ teaspoon cornstarch
⅛ teaspoon cayenne pepper
2 medium sweet potatoes
2 tablespoons olive oil

OVEN FRIED SWEET AND WHITE POTATO WEDGES

Wonderfully different potato dish - a combination of sweet and white potato wedges coated in olive oil, seasoned and baked. Much better for you than fried.

Provided by Marie

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 5



Oven Fried Sweet and White Potato Wedges image

Steps:

  • Preheat oven to 450° and spray baking sheet with non stick spray.
  • Cut each potato into 8 wedges, making them all about the same size.
  • Place in a large bowl and toss with paprika, salt and pepper, then add olive oil and toss again.
  • Spread onto baking sheet and roast for 20 minutes.
  • Turn and bake for an additional 10 to 15 minutes or until golden brown.
  • Serve immediately.

Nutrition Facts : Calories 228.2, Fat 3.6, SaturatedFat 0.5, Sodium 46.9, Carbohydrate 45.4, Fiber 6.1, Sugar 4.2, Protein 4.8

2 sweet potatoes
2 large russet potatoes
1 tablespoon olive oil
1/4 teaspoon paprika
salt and pepper

OVEN SWEET POTATO FRIES

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 0



Oven Sweet Potato Fries image

Steps:

  • Mix 2 teaspoons each onion powder and garlic powder, 1 teaspoon each dried dill and kosher salt and 1/2 teaspoon pepper. Cut 3 sweet potatoes into 3/4-inch-thick wedges. Toss with 2 tablespoons vegetable oil and 1 1/2 tablespoons of the spice mixture. Roast at 450 degrees F until browned, about 50 minutes. Toss with the remaining spices. Serve with ranch dressing.

OVEN-FRIED SWEET POTATO WEDGES

Easy-on-the-cook Sunday supper from Woman's World 12/5/06. If making with Ribeye Steaks with French-Fried Onions, roast potatoes on lower oven rack, leaving the upper rack for the steaks.

Provided by JackieOhNo

Categories     Yam/Sweet Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7



Oven-Fried Sweet Potato Wedges image

Steps:

  • Preheat oven to 450 degrees. Coat jellyroll pan with cooking spray.
  • Cut potatoes in half, lengthwise. Place each potato half, cut-side down, on cutting board; cut into 1-inch thick wedges.
  • Combine chili powder, thyme, salt, cumin, and cinnamon.
  • In a separate bowl, toss together potatoes, oil and spice mixture until well-coated. Arrange on pan in a single layer. Roast until potatoes are tender and browned, 20-25 minutes.

Nutrition Facts : Calories 174.5, Fat 4.9, SaturatedFat 0.4, Sodium 478.6, Carbohydrate 31.1, Fiber 4.9, Sugar 6.4, Protein 2.5

2 lbs sweet potatoes
1 teaspoon chili powder
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
2 tablespoons canola oil

OVEN BAKED SWEET POTATO FRIES

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6



Oven Baked Sweet Potato Fries image

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

OVEN FRESH SEASONED POTATO WEDGES

Family favorite french fries that go great with hotdogs or burgers.

Provided by Heather Sweet

Categories     Side Dish     Potato Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 7



Oven Fresh Seasoned Potato Wedges image

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place Parmesan cheese, olive oil, onion powder, garlic powder, pepper, salt, and potatoes into a resealable plastic bag. Seal the bag, then shake to coat the potatoes with the seasoning. Spread the potatoes over a baking sheet.
  • Bake in the preheated oven until the potatoes are easily pierced with a fork, about 25 minutes.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 19.8 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.5 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 228.8 mg, Sugar 1.2 g

¼ cup grated Parmesan cheese
1 tablespoon olive oil
1 teaspoon onion powder
1 teaspoon garlic powder
¼ teaspoon ground black pepper
¼ teaspoon salt
2 russet potatoes, scrubbed and cut into eighths

HONEY-GLAZED OVEN-ROASTED SWEET POTATO WEDGES

Categories     Side     Roast     Thanksgiving     Sweet Potato/Yam     Fall     Winter     Honey     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 5



Honey-Glazed Oven-Roasted Sweet Potato Wedges image

Steps:

  • Preheat oven to 400°F. Peel sweet potatoes, then quarter lengthwise. Rinse potatoes with cold water; pat dry with paper towels. Place potatoes in large bowl; add olive oil and salt and toss to coat. Arrange in single layer on rimmed baking sheet. Roast 45 minutes. Brush with honey and roast until tender and beginning to brown in spots, about 15 minutes longer. Transfer to platter; sprinkle with parsley and serve.

5 long slender 10-ounce red-skinned sweet potatoes (yams)
1/4 cup olive oil
1 teaspoon salt
Honey
Chopped fresh parsley

SWEET POTATO WEDGES

Rustle up some sweet potato wedges as a super-simple snack or side dish. They only require three ingredients and are sure to be a hit with the whole family

Provided by Monaz Dumasia

Categories     Side dish, Snack

Time 25m

Yield Serves 4 as a side

Number Of Ingredients 3



Sweet potato wedges image

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Cut off and discard the ends of the potatoes, halve, then cut each half into long wedges.
  • Tip the wedges onto a large baking tray. Drizzle over the oil, sprinkle over the thyme or rosemary and plenty of seasoning, then toss to coat.
  • Cook in the oven for 15 mins, then turn the wedges over and cook for 15 mins more until golden and tender. Serve.

Nutrition Facts : Calories 163 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.12 milligram of sodium

2 sweet potatoes
2 tbsp olive oil
1 tbsp finely chopped fresh thyme or rosemary

ROASTED SWEET POTATO WEDGES

Roasted sweet potato wedges are a quick, simple, one-serving dish, great for college students!

Provided by 90sKid

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 1

Number Of Ingredients 6



Roasted Sweet Potato Wedges image

Steps:

  • Position a rack in the upper third of the oven, and preheat to 450 degrees F (230 degrees C).
  • Mix together olive oil, garlic, and rosemary in a small bowl.
  • Cut sweet potato lengthwise into 1 1/2-inch thick wedges; place in a large bowl. Season with salt and pepper and drizzle with oil mixture; toss gently to coat. Arrange wedges on a large baking sheet in a single layer so they are not touching.
  • Bake in the preheated oven, turning once, until potatoes are softened and lightly browned, about 20 minutes. Carefully remove from the baking sheet.

Nutrition Facts : Calories 322 calories, Carbohydrate 47.4 g, Fat 13.7 g, Fiber 7.2 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 606.2 mg, Sugar 9.5 g

1 medium sweet potato
1 tablespoon olive oil
1 teaspoon minced garlic
1 teaspoon minced fresh rosemary
¼ teaspoon kosher salt
1 pinch freshly ground black pepper to taste

EASY SWEET POTATO WEDGES

After reading how good sweet potatoes are for us, I set out to find a fast, easy recipe that was also delicious. My sister and I developed this tasty side dish. The cayenne pepper can be increased to taste. I have found these wedges are even better reheated the next day, so make a bunch!

Provided by NANCYGENE

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 40m

Yield 6

Number Of Ingredients 6



Easy Sweet Potato Wedges image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a rimmed baking sheet with cooking spray.
  • Place potatoes into a bowl and drizzle with oil.
  • Mix brown sugar, cumin, and cayenne pepper together in a small bowl with a fork. Sprinkle mixture over potatoes to coat. Lay out wedges on the prepared baking sheet.
  • Bake in the preheated oven for 10 minutes. Remove from the oven and turn the potatoes. Increase the heat to 400 degrees F (200 degrees C). Continue to cook until fork-tender, about 20 minutes. Serve.

Nutrition Facts : Calories 239.2 calories, Carbohydrate 47.2 g, Fat 4.7 g, Fiber 5.8 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 107.4 mg, Sugar 16.7 g

cooking spray
4 sweet potatoes, peeled and cut into wedges
2 tablespoons olive oil, or as needed
4 tablespoons brown sugar
1 teaspoon ground cumin
1 dash cayenne pepper

SWEET-POTATO WEDGES

A little garlic and spice make these sweet potatoes stand out.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 40m

Number Of Ingredients 6



Sweet-Potato Wedges image

Steps:

  • Preheat oven to 400 degrees. Peel sweet potatoes; cut in half crosswise and then into wedges about 1 inch wide. Crush garlic clove in its skin.
  • On a rimmed baking sheet, toss sweet potatoes with garlic, olive oil, thyme, crushed red pepper, and salt. Roast until soft, about 30 minutes.

3 sweet potatoes
1 clove garlic
1 1/2 tablespoons olive oil
1/4 teaspoon dried thyme
1/8 teaspoon crushed red pepper
1/4 teaspoon salt

SWEET POTATO WEDGES RECIPE BY TASTY

Here's what you need: medium sweet potatoes, olive oil, salt, pepper, fresh rosemary

Provided by Hannah Williams

Categories     Snacks

Yield 3 servings

Number Of Ingredients 5



Sweet Potato Wedges Recipe by Tasty image

Steps:

  • Preheat oven to 400°F (200°C).
  • Thoroughly wash sweet potatoes. Slice in half, then into wedges.
  • Toss wedges in olive oil and seasonings.
  • Place on a baking sheet, skin side down.
  • Bake 30-40 minutes.
  • Enjoy!

Nutrition Facts : Calories 435 calories, Carbohydrate 54 grams, Fat 23 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams

3 medium sweet potatoes
⅓ cup olive oil
1 teaspoon salt
½ teaspoon pepper
2 tablespoons fresh rosemary, finely chopped

PARMESAN SWEET POTATO WEDGES

I roast these sweet potato fries when I want a fun and different side. The crispy Parmesan coating is the best. We like mustard, but they're also great dipped in garlic aioli, barbecue sauce or even ketchup. -Amy Green, Carrollton, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6



Parmesan Sweet Potato Wedges image

Steps:

  • Preheat oven to 425°. Peel and cut sweet potatoes lengthwise into 1/2-in. wedges. In a shallow bowl, whisk egg whites, salt and pepper until foamy. Place Parmesan cheese in another shallow bowl. Dip potatoes in egg white mixture, then in Parmesan cheese, patting to help coating adhere., Transfer to 2 foil-lined 15x10x1-in. baking pans coated with cooking spray. Roast 25-30 minutes or until potatoes are tender and cheese is golden brown. If desired, serve with mustard.

Nutrition Facts : Calories 300 calories, Fat 8g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 830mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 5g fiber), Protein 13g protein.

3 large sweet potatoes (about 2-1/2 to 3 pounds)
4 large egg whites
3/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
2 cups grated Parmesan cheese
Prepared mustard, optional

ROASTED RUSSET & SWEET POTATO WEDGES

Fried fish wouldn't be complete without chips. A cool sour cream sauce tames the heat in these taters, but if you're looking for more spice, add chili powder to the seasonings. -Theresa Eischens, Hutchinson, Minnesota Crispy Beer Battered Fish Recipe >

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 13



Roasted Russet & Sweet Potato Wedges image

Steps:

  • Cut each russet and sweet potato lengthwise into eight wedges; place in two greased 15x10x1-in. baking pans. Drizzle with oil. Combine the seasonings; sprinkle over potatoes and toss to coat., Bake at 400° for 25-30 minutes or until tender, turning once. , In a small bowl, combine the dip ingredients. Serve with potatoes.

Nutrition Facts : Calories 127 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 295mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

2 medium russet potatoes, peeled
2 medium sweet potatoes, peeled
2 tablespoons olive oil
2 teaspoons garlic powder
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon seasoned salt
1/4 to 1/2 teaspoon crushed red pepper flakes
1/8 teaspoon pepper
DIP:
1/2 cup sour cream
1/2 teaspoon seasoned salt
1/2 teaspoon garlic powder

OVEN ROASTED SWEET POTATO WEDGES

This is a delicious side dish for ham, pork or even chicken. The sweet potatoes, coated with brown sugar and spices are a little sweet and a little spicy. Quick and easy.

Provided by Marie

Categories     Yam/Sweet Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6



Oven Roasted Sweet Potato Wedges image

Steps:

  • Preheat oven to 400°.
  • Peel potatoes and cut into 1" wedges.
  • In a large bowl, toss potatoes with oil.
  • Mix sugar and seasonings together and add to potatoes.
  • Toss until evenly coated.
  • Spread on a non stick baking sheet and roast for 30 minutes, turning every 10 minutes until browned and done.

3 sweet potatoes
1 tablespoon olive oil
1 tablespoon brown sugar
1/2 teaspoon chili powder
1/2 teaspoon salt
1/8 teaspoon cayenne pepper

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Preheat oven to 425. 2. Slice sweet potatoes into wedges, toss in olive oil, and then sprinkle with seasonings. 3. Lay the wedges onto a baking sheet and bake for 15 minutes. Remove from oven, flip the wedges over and return to bake for another …
From peanutbutterandjilly.com


BAKED SWEET POTATO WEDGES (ONE PAN) - ONE POT RECIPES
Prepare potatoes – Wash them, pat them dry, cut into thick wedges. Coat potatoes- Toss potatoes with olive oil, salt, pepper, Italian seasoning in a baking tray, lined with foil paper. Spread them- Spread them so they are not overlapping. Bake them- The best temperature is 450 degrees F for 20-25 minutes, flipping half-way through.
From onepotrecipes.com


OVEN ROASTED SWEET POTATO WEDGES | LAWRY'S - MCCORMICK
1 1/2 pounds small sweet potatoes, cut into 1-inch thick wedges (about 6 to 8 wedges per potato) INSTRUCTIONS. 1 Preheat oven to 425°F. Heat oil on large shallow baking pan in oven until very hot, but not smoking, about 10 minutes. 2 Meanwhile, beat egg whites in large bowl with electric mixer on medium-high until stiff peaks form.
From mccormick.com


GREEK SWEET POTATO FRIES - THERESCIPES.INFO
Greek sweet potato fries with curried tzatziki - the pig ... best thepigandquill.com. 1 lb freshly prepared sweet potato fries (see note) crumbled feta cheese chopped parsley hot chili oil Instructions To make the tzatziki sauce, toast the curry powder in a small, dry skillet over medium heat until nutty and fragrant, about 1-2 mins. Do not let spices burn.
From therecipes.info


SWEET POTATO WEDGES (PERFECTLY ROASTED!) – A COUPLE COOKS
Roast them at 450 degrees Fahrenheit. High heat is best for getting them browned on the outside and tender. Toss with garlic powder and oregano. Sounds overly simple, but this results in the best seasoning. No need to stir! Just throw them in and cook until tender.
From acouplecooks.com


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