Oven Fried Vegetables Recipes
OVEN-FRIED VEGETABLES
Make and share this Oven-Fried Vegetables recipe from Food.com.
Provided by mielhollinger
Categories Vegetable
Time 31m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray a baking sheet with nonstick coating.
- Set aside.
- In a 9-inch pie plate stir together bread crumbs, Parmesan cheese, and paprika until well mixed.
- In a medium mixing bowl place the vegetable slices.
- Drizzle vegetables with salad dressing; toss until coated.
- Place the coated vegetables in a single layer on the prepared baking sheet.
- Bake vegetables in a 450 degree oven for 9-11 minutes or until golden brown.
AIR-FRYER ROASTED VEGGIES
Air fryers are taking over kitchens nationwide. They're basically mini convection ovens that 'fry' foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. Use 3 cups of assorted vegetables, cut into 1-inch pieces. Serve with desired dipping sauce.
Provided by Juliana Hale
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the air fryer to 360 degrees F (180 degrees C).
- Add vegetables, oil, salt, pepper, and desired seasoning to a bowl. Toss to coat; arrange in fryer basket.
- Cook vegetables for 10 minutes, stirring after 5 minutes.
Nutrition Facts : Calories 37.1 calories, Carbohydrate 3.4 g, Fat 2.4 g, Fiber 1.3 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 152.2 mg, Sugar 1.8 g
OVEN FRIED RICE
My mother used to make this all the time. I changed it up and added a few things. It's a nice change from the basic oven rice recipe.
Provided by JesseandRayye
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- While oven is heating, combine all ingredients in a medium-sized casserole dish.
- Stir thoroughly to combine.
- Place on middle rack in oven, and cook uncovered for 50 minutes to 1 hour, or until rice is cooked and all water is absorbed.
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