Overnight Light Pbj Oats Recipes
PB&J OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, strawberry jam, nut butter, vanilla extract, chia seed, strawberry
Provided by Betsy Carter
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, jam, nut butter, vanilla extract, chia seeds, and strawberries, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional strawberries, if desired.
- Enjoy!
Nutrition Facts : Calories 543 calories, Carbohydrate 72 grams, Fat 20 grams, Fiber 9 grams, Protein 21 grams, Sugar 19 grams
PEANUT BUTTER OVERNIGHT OATS
Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 4
Steps:
- Stir the frozen raspberries into your oats with 150ml water and a pinch of salt, then cover and chill in the fridge overnight.
- The next day, mix in the maple syrup, then top the oats with the peanut butter.
Nutrition Facts : Calories 345 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 11 grams protein, Sodium 0.6 milligram of sodium
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