OVERNIGHT OATMEAL
Steps:
- In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.
Nutrition Facts : Calories 345 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 53g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.
OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Time 5h5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
- In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.
CLASSIC OVERNIGHT OATS
Almond Breeze almondmilk and oats make a great no-cook oatmeal. Change it up with different almondmilk flavors and toppings.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 8h5m
Yield 2
Number Of Ingredients 4
Steps:
- Stir together almondmilk and oats in a medium bowl. Spoon into 2 small bowls or canning jars if desired. Cover and refrigerate 8 hours to overnight, or for up to 3 days.
- Before eating, top with granola and almonds, if desired.
NO-COOK OVERNIGHT OATMEAL
Here's a super easy way to make overnight oatmeal. This kind is to be eaten cold, and all it takes is a stir and refrigeration. This recipe is great for people like me who don't like milk. The milk really seeps into the oats overnight, so you can't taste it much. -Recipe is taken from a vegetarian cookbook written for college students
Provided by Kalamata Jane
Categories Breakfast
Time 4m
Yield 1-2 servings of oatmeal, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Put oats, cinnamon, milk and raisins in a bowl.
- Stir.
- Cover and refrigerate while you're asleep.
- In the morning, cut up fresh fruit and add to the mix!
- Enjoy.
Nutrition Facts : Calories 471, Fat 9.6, SaturatedFat 1.4, Sodium 130, Carbohydrate 79, Fiber 10.7, Sugar 16.4, Protein 18.9
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