Pan Fried Zucchini With Lemon Feta Cheese And Parsley Recipes

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FRIED ZUCCHINI WITH CRISPY LEMONS AND CRISPY HERBS

Provided by Alex Guarnaschelli

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 12



Fried Zucchini with Crispy Lemons and Crispy Herbs image

Steps:

  • Combine the panko, plain breadcrumbs, Parmesan and cayenne in a medium bowl. Whisk together the eggs with 1 tablespoon cold water in another medium bowl. Arrange the zucchini in a single layer on a baking sheet, flesh-side up, and sprinkle with salt. Submerge the zucchini wedges in the egg mixture. Remove the pieces one by one, shaking off the excess egg, then roll in the breadcrumbs, pressing well so they are coated on all sides and the breadcrumbs adhere. Arrange in a single layer on the same baking sheet. Refrigerate for at least 30 minutes and up to 12 hours.
  • Fry the lemon and herbs: Pour the oil into a deep, heavy-bottomed pot with a fitted lid and attach a deep-fry thermometer. Heat to 325 degrees F.
  • Line a baking sheet with paper towels. Drop the thin lemon rounds into the oil and fry until lightly browned and crisped, 1 to 2 minutes. Remove them with a slotted spoon and spread on one half of the lined baking sheet to cool.
  • Raise the oil to 350 degrees F. Herbs tend to splatter when they hit hot oil, so have the fitted lid for the pot ready in one hand. Dry any excess moisture from the herbs, then drop the parsley and the basil in the oil with your other hand and immediately cover and fry until they turn darker green, 1 to 2 minutes. Remove with the slotted spoon and spread on the other half of the baking sheet. Sprinkle with salt. Repeat the same process with the oregano.
  • Bring the oil back to 350 degrees F. Test the oil by dropping in one piece of zucchini. It should rise to the surface fairly quickly, begin to bubble and fry gradually. Line two baking sheets with kitchen towels. Drop half the zucchini into the oil and gently, slowly "swirl" the oil with the slotted spoon as they fry so they cook evenly. Cook until light to medium brown, 2 to 3 minutes, then remove them slowly with the slotted spoon and lay them out on a kitchen towel to cool. Sprinkle with salt. Repeat with the remaining zucchini.
  • Layer the zucchini with the herbs and lemon slices on a large serving plate, and serve with the lemon wedges.

1 1/2 cups panko breadcrumbs
1/2 cup plain breadcrumbs
1/2 cup finely grated Parmesan
1/2 teaspoon cayenne pepper
4 large eggs
5 medium zucchini, ends trimmed and cut lengthwise into 10 wedges (like pickle spears)
Kosher salt
4 cups canola oil
2 large lemons, one cut into very thin rounds and pitted and the other cut into wedges
8 to 10 sprigs fresh flat-leaf parsley
2 sprigs fresh basil
4 to 6 sprigs fresh oregano

SAUTEED ZUCCHINI WITH FETA

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7



Sauteed Zucchini with Feta image

Steps:

  • In a 12-inch skillet, heat the oil on low. Slowly saute the zucchini and garlic, with a little salt, until golden and slightly caramelized, about 20 minutes. Season with salt and pepper. Mix in parsley or basil, cilantro and feta.

2 tablespoons olive oil
2 large zucchini, thinly sliced in rounds
2 garlic cloves, chopped
Salt and pepper, to taste
1/4 cup chopped parsley or basil
1 tablespoon chopped cilantro
1/2 cup crumbled feta

GREEK PASTA WITH PARSLEY, LEMON, AND FETA

Light pasta with lots of flavor. Makes a great summer meal.It came from the Vegetarian Express Lane Cookbook. You may want to add more lemon or feta based on your tastes. The cookbook called for linguine or spaghetti, but I used rotini b/c it holds the ingredients better. You must use fresh parsley!

Provided by ABQ Kat

Categories     Greek

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9



Greek Pasta With Parsley, Lemon, and Feta image

Steps:

  • Cook noodles according to package directions. Cook them a little bit shorter than what the package recommends b/c they will cook a little more in the pan.
  • Heat oil in a wide skillet. Add parsley, lemon zest and juice, oregano, and pepper. Cook over medium heat to wilt parsley (1-2 minutes). Lower heat to keep ingredients warm.
  • Drain pasta and put it in the skillet with parsley mixture.
  • Crumble in half of the feta. Toss to coat the noodles and cook on low for a couple of minutes until feta begins to melt.
  • Optional: You may want to add a little splash (go slow!) heavy cream to help thicken and just coat the noodles with a little more creaminess.
  • Serve and top with remaining feta. Garnish with lemon slices.

Nutrition Facts : Calories 451.2, Fat 24.3, SaturatedFat 7, Cholesterol 26.8, Sodium 929.2, Carbohydrate 47.7, Fiber 3.6, Sugar 2.4, Protein 12.5

1 teaspoon salt
8 -10 ounces rotini pasta (or whatever else you like)
5 tablespoons olive oil
1 cup fresh Italian parsley, minced
1 lemon, zest and juice
1 1/2-2 teaspoons oregano
fresh ground pepper
4 ounces feta cheese
heavy cream

ZUCCHINI PATTIES WITH FETA

Provided by Engin Akin

Categories     Cheese     Dairy     Egg     Herb     Onion     Vegetable     Appetizer     Fry     Cocktail Party     Vegetarian     Yogurt     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 18 patties

Number Of Ingredients 12



Zucchini Patties with Feta image

Steps:

  • Toss zucchini and 1/2 teaspoon salt in large bowl. Let stand 5 minutes. Transfer to sieve. Press out excess liquid; place zucchini in dry bowl. Mix in egg, yolk, 1/2 cup flour, cheese, and 1/2 teaspoon salt. Mix in parsley, onions, and dill. If batter is very wet, add more flour by spoonfuls.
  • Heat 2 tablespoons olive oil and 2 tablespoons corn oil in large skillet over medium heat. Working in batches, drop batter by rounded tablespoonfuls into skillet. Fry patties until golden, 5 minutes per side, adding more olive oil and corn oil as needed. Transfer to paper towels. DO AHEAD Can be made 1 day ahead. Place on baking sheet, cover, and chill. Rewarm uncovered in 350°F oven 12 minutes. Serve with yogurt.

2 1/2 cups coarsely grated zucchini (from about 3 medium)
1 teaspoon salt, divided
1 large egg
1 large egg yolk
1/2 cup (or more) all purpose flour
1/2 cup crumbled feta cheese
1 cup chopped fresh Italian parsley
1/2 cup chopped green onions
1 1/2 tablespoons chopped fresh dill
1/2 cup (about) olive oil
1/2 cup (about) corn oil
Plain Greek yogurt

PAN-FRIED FISH WITH LEMON AND ZUCCHINI

Enjoy a meatless Friday (or Monday or Thursday or whatever) with a great pan-fried fish with lemon recipe made with fresh zucchini and parsley. Pan-Fried Fish with Lemon and Zucchini is great with tilapia, catfish or haddock fillets.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 6



Pan-Fried Fish with Lemon and Zucchini image

Steps:

  • Cut 1 lemon into 4 wedges; reserve for serving with the cooked fish. Grate enough zest from remaining lemon to measure 1 Tbsp.
  • Heat 2 Tbsp. dressing in large skillet on medium heat. Add zucchini; cook 4 min. or until crisp-tender, stirring frequently. Add onions; cook and stir 1 min. Spoon into bowl; cover to keep warm.
  • Heat remaining dressing in same skillet. Add fish; cook 2 to 3 min. on each side or until fish flakes easily with fork. Transfer fish to platter.
  • Return cooked vegetables to skillet. Add lemon zest; cook and stir 1 min. Spoon over fish.
  • Sprinkle with parsley. Serve with lemon wedges.

Nutrition Facts : Calories 190, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

2 lemons, divided
1/3 cup KRAFT Italian Vinaigrette Dressing made with Extra Virgin Olive Oil, divided
2 zucchini, chopped
3 green onions, thinly sliced
4 tilapia fillets (1 lb.)
1/4 cup loosely packed fresh parsley, chopped

PAN-FRIED ZUCCHINI

Fresh zucchini coated with yellow cornmeal and fried in olive oil. A variation is to add sliced onions at the beginning. Any leftovers reheat well in the microwave.

Provided by Judy Sing

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 45m

Yield 4

Number Of Ingredients 4



Pan-Fried Zucchini image

Steps:

  • Wash and dry the zucchini. Trim off ends, then slice zucchini into 1/8 inch thick rounds. Place cornmeal in a medium bowl, and toss in zucchini slices, mixing thoroughly to coat.
  • Heat oil in a large nonstick skillet over medium heat. Place all of the zucchini pieces into the hot oil and fry over medium heat. Sprinkle with salt and pepper. Watch zucchini closely, adding more oil if it begins to brown too quickly. When it is golden brown on one side, flip it over to brown on other side. It will clump together as it cooks, that is what you want.
  • When zucchini is evenly browned, turn heat down to low and cover pan with a lid. Allow it to steam until zucchini is slightly tender. Turn zucchini, replace lid, and steam until soft. Remove lid and turn heat back up to medium-high. Fry on both sides until crisp. Serve hot.

Nutrition Facts : Calories 112.1 calories, Carbohydrate 11.1 g, Fat 7.1 g, Fiber 2.1 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 5.1 mg, Sugar 2.6 g

3 zucchini
¼ cup yellow cornmeal
2 tablespoons olive oil
salt and pepper to taste

PAN-FRIED ZUCCHINI WITH LEMON, FETA CHEESE, AND PARSLEY

A wonderful evocative taste of the Mediterranean, this quick and easy starter takes no time to prepare. Just leave it for 5 minutes before serving to allow the flavors to develop.

Provided by sevasta

Categories     Fried Zucchini

Time 20m

Yield 2

Number Of Ingredients 6



Pan-Fried Zucchini with Lemon, Feta Cheese, and Parsley image

Steps:

  • Heat 2 tablespoon olive oil in a skillet and cook zucchini slices in batches until soft and lightly browned on each side, about 5 minutes per batch.
  • Combine 4 tablespoons olive oil, parsley, lemon zest, lemon juice, and garlic in a bowl. Arrange zucchini on a plate and drizzle with dressing. Sprinkle crumbled feta cheese on top.

Nutrition Facts : Calories 454.3 calories, Carbohydrate 12.2 g, Cholesterol 16.7 mg, Fat 45.1 g, Fiber 4.2 g, Protein 6.1 g, SaturatedFat 8.5 g, Sodium 242.5 mg, Sugar 4.4 g

olive oil, divided, or more as needed
2 medium zucchini, sliced lengthwise into 1/4-inch strips
1 small bunch fresh parsley, chopped
½ lemon, zested and juiced
1 clove garlic, minced
¼ cup crumbled feta cheese

JAN'S PAN FRIED CHICKEN, BACON AND FETA CHEESE

Simple and delicious combination of bacon, cheese and chicken. I made it up myself but it goes really nicely served with 'Ainsley Harriott's' Lemon Couscous and roasted Mediterranean vegetables. A real mixture of flavours.

Provided by Jan-Luvs2Cook

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 3



Jan's Pan Fried Chicken, Bacon and Feta Cheese image

Steps:

  • Cut the bacon - either streaky or back bacon into small 1cm cubes. (You could use diced pancetta, although it may be a bit too salty).
  • Cut the chicken fillets into thin strips.
  • Cut the feta into cubes.
  • Pan fry the bacon until well cooked, the more caramelised, sticky bits in pan the better! (You may need to add a little oil to the pan if you use back bacon).
  • Remove when cooked and set aside.
  • Do not wash the pan at this stage, keep the nice brown sticky bits in the pan and use to fry the chicken. As the chicken has been thinly sliced it wont take long to cook through.
  • Now put the bacon back in the pan on top of the chicken along with the feta cubes, lower the heat for a couple of minutes until the feta just begins to melt.
  • Be careful not to overcook or it will look a mess!
  • Serve straight away.

250 g bacon
2 chicken breast fillets
200 g feta cheese

PASTA WITH ZUCCHINI, FETA AND FRIED LEMON

This is a less saucy, more pasta-salad-like pasta, which is to say it's best served at room temperature after being carted to an outdoor location and eaten directly from the container. The zucchini mixture should be deeply flavorful and concentrated, rather than loose or watery. If you're looking for something saucier, add more olive oil (not pasta water) as needed to coat each piece of pasta before serving.

Provided by Alison Roman

Categories     dinner, lunch, weekday, pastas, main course

Time 35m

Yield 4 servings

Number Of Ingredients 12



Pasta With Zucchini, Feta and Fried Lemon image

Steps:

  • Cook pasta in a large pot of salted boiling water until al dente. Drain and rinse pasta with cool water to stop cooking and toss with a drizzle of olive oil to prevent sticking; set aside.
  • Heat 1/4 cup olive oil in a large skillet over medium-high heat. Add walnuts, if using, and toss to coat. Cook, stirring occasionally, until walnuts are toasted and golden brown, 3 to 4 minutes. Using a slotted spoon or strainer, transfer the walnuts to a small bowl (leaving the oil behind) and season with salt; set aside.
  • Add shallots and lemon to the oil and season with salt and pepper. Cook, stirring occasionally, until both the shallots and lemons are totally softened and have begun to caramelize, 5 to 8 minutes. Add capers and stir to coat in the oil, letting them sizzle a minute or two.
  • Add zucchini and season with salt and pepper. (Do not be alarmed at the amount of zucchini in the skillet; it will cook down by about half.) Cook, stirring occasionally, until much of the water has evaporated from the zucchini and it has totally softened, become translucent and is beginning to brown at the edges, 10 to 15 minutes. (This mixture should be very flavorful and lightly saucy.)
  • Remove pan from heat and add pasta, tossing to coat. (If your skillet is very full, you can always transfer everything to a large bowl and toss to coat there.) Season with salt and pepper.
  • Transfer pasta to a large serving bowl and top with toasted walnuts, feta and herbs, finishing with a drizzle of olive oil.

8 ounces pasta, such as spaghetti or bucatini
Kosher salt
1/4 cup olive oil, plus more for drizzling
1/2 cup walnut pieces (optional)
2 large shallots, 1 medium onion or 1 large leek (white and light green parts), thinly sliced
1 lemon, thinly sliced, seeds removed
Freshly ground black pepper
2 tablespoons capers
1 1/4 pounds zucchini (about 2 medium), thinly sliced
2 ounces feta, crumbled (about 3/4 cup)
1 cup parsley or dill leaves, or a mix, coarsely chopped
2 tablespoons fresh oregano leaves

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From yayforfood.com


FRIED ZUCCHINI CAKES RECIPE (WITH FETA CHEESE) - FOOD NEWS
ZUCCHINI CAKES WITH DILL AND FETA 3 large zucchini, about 1 pound total 1 medium onion Olive oil 1 clove garlic 3 generous tablespoons all-purpose flour 1 large egg 1/4 pound feta cheese Small bunch of dill, chopped Salt and pepper Coarsely grate zucchini into a colander, sprinkle lightly with salt and leave in the sink for half an hour or so.
From foodnewsnews.com


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