Pancookedpumpkin Recipes

COOKED PUMPKIN

Here is an easy method for cooking fresh pumpkin and making your own puree.

Provided by Vi

Categories Side Dish Vegetables Squash

Yield 30

Number Of Ingredients 1

Cooked Pumpkin image

Steps:

Preheat oven to 300 degrees F (150 degrees C).
Cut pumpkin into small manageable pieces and cut off pith and seeds.
Place cut pumpkin skin side up in a large roasting pan. Add 1/4 inch of water and bake uncovered for 1 hour or until tender. Remove from oven and allow pumpkin to cool.
When cooled, cut away skin and mash or puree. Use in any recipe that calls for canned pureed pumpkin.

Nutrition Facts : Calories 13.8 calories, Carbohydrate 3.4 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.5 g, Sodium 0.5 mg, Sugar 0.7 g

Ingredients

1 medium sugar pumpkin

PAN COOKED PUMPKIN

Make and share this Pan Cooked Pumpkin recipe from Food.com.

Provided by katew

Categories Pumpkin

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

Pan Cooked Pumpkin image

Steps:

Melt 10 grams of butter in large fry pan.
Cook bacon and garlic till browned lightly.
Remove from pan, drain on paper towel.
Into the same pan, add boiling water and diced pumpkin.
Cover and cook 10 - 15 minutes till tender.
Return bacon mixture and cook uncovered for a further 10 minutes.
Add green onions and season to taste, toss gently.

Ingredients

40 g butter
250 g bacon, diced
1 garlic clove, crushed
125 ml boiling water
750 g butternut pumpkin, peeled, seeded, diced
4 green onions, sliced
salt and pepper

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