Parsnip And Sweet Potato Bake Recipes

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SWEET POTATO & PARSNIP BAKE

A make-ahead vegetarian side dish that's high in fibre and provides a good source of vitamin C

Provided by Good Food team

Categories     Buffet, Dinner, Side dish

Time 1h30m

Number Of Ingredients 9



Sweet potato & parsnip bake image

Steps:

  • Boil the sweet potatoes and parsnips for 20 mins in salted water until tender. Drain really well, then roughly mash with half the crème fraîche and half the sage, the mustard and salt and pepper. Pile into a buttered ovenproof dish and smooth over.
  • Heat oven to 190C/170C fan/gas 5. Mix the breadcrumbs with the Parmesan, pine nuts and remaining sage. Spoon the remaining crème fraîche over the mash, scatter over the bread and cheese mixture, then bake for 35-40 mins from fridge-cold, 25-30 mins if not, until golden.

Nutrition Facts : Calories 255 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

800g sweet potato , peeled and cut into chunks
800g parsnip , peeled and cut into chunks
200ml tub reduced-fat crème fraîche
2 tbsp shredded sage
4 tsp wholegrain mustard
butter , for greasing
1 slice granary bread , finely chopped
50g coarsely grated vegetarian-style parmesan
3 tbsp pine nut

SWEET POTATOES AND PARSNIPS

Allspice, garlic and sweet onion season roasted sweet potatoes and parsnips in this hearty harvesttime dish.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 10 servings.

Number Of Ingredients 8



Sweet Potatoes and Parsnips image

Steps:

  • Cut sweet potatoes in half lengthwise. Cut each half lengthwise into four pieces, then into 3-in. slices. Cut parsnips into quarters, then into 3-in. pieces. Place the potatoes, parsnips and onion in a 3-qt. microwave-safe baking dish. Cover and microwave on high for 1 to 1-1/2 minutes; stir. Cover and cook 30 seconds longer or until vegetables are crisp tender. Add remaining ingredients; toss to coat. Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, at 425° for 20-25 minutes or until vegetables are tender, stirring occasionally.

Nutrition Facts : Calories 169 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 130mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

4 medium sweet potatoes (about 2 pounds), peeled
4 medium parsnips (about 2 pounds), peeled
1 large sweet onion, cut into wedges
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon ground allspice
1/4 teaspoon garlic powder
1/4 teaspoon pepper

PARSNIP & SWEET POTATOES ROASTED

Looking through my veggie bin a saw a sweet potato & a couple of parsnips and I was reminded of two good recipes that I tried recently -Roasted Parsnips & Carrots by Mean Chef and Sweet Potato Rosti by KJ so I thought why not try Parsnips and sweet potato - This recipe is the result. I like to bake the veggies on a baking stone covered with parchment but a cookie sheet will do

Provided by Bergy

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7



Parsnip & Sweet Potatoes Roasted image

Steps:

  • Put the prepared parsnips in boiling water for 5 minutes, drain well.
  • Spread the veggies out in a single layer on paper towels.
  • Spray lightly with veggie oil.
  • Sprinkle with the garlic powder, Cajun spice mix& salt/pepper.
  • Transfer the veggies to a baking stone or cookie sheet, single layer.
  • Bake in 350f oven for 20 minutes, sprinkle with the soy sauce return to oven for a further 10 minutes minutes or until tender.
  • Serve hot.

1 medium sweet potato, cut in french fry size pieces
3 medium parsnips, cut in 1 1/2 by 1/2 pieces,core removed
1 teaspoon garlic powder
3 teaspoons cajun seasoning
2 tablespoons soy sauce
salt & pepper
vegetable oil cooking spray

ROASTED PARSNIPS & SWEET POTATOES

Simple, yummy and healthy! Experiment with additional seasonings... add more oil if you must but remember that'll up the calorie count too.

Provided by Good Vibe Goddess

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Roasted Parsnips & Sweet Potatoes image

Steps:

  • Preheat oven to 450*.
  • Place parsnips and sweet potatoes in a plastic bag with olive oil and salt and pepper.
  • Shake until well coated.
  • Spread in a single layer on a cookie sheet.
  • Roast until golden, turning once, about 25 minutes.

1/2 lb parsnip, peeled and cut into 1-inch cubes
1 medium sweet potato, peeled and sliced into 1/2-inch slices
1 tablespoon olive oil
salt, to taste
pepper, to taste

PARSNIP AND SWEET POTATO BAKE

This is a colorful root vegetable side packed with nutritional value and fiber. Came up with this side dish for a winter pork dinner. Its a great way to get folks to try parsnips, even kids like this one.

Provided by manx777

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7



Parsnip and Sweet Potato Bake image

Steps:

  • Peel and slice the parsnips into 1/8" rounds.
  • Peel and slice the yam into 1/8" pieces, similar in size to the parsnips (as possible).
  • Layer the yams and parsnips. For a pretty presentation, try alternating color rows of each.
  • In a measuring cup, make a glaze out of the oleo, OJ, zest, cinnamon and sugar. Mix until well dissolved. Drizzle the glaze over the yam/parsnip mix - cover and bake @ 350 for 40-45 minutes.

Nutrition Facts : Calories 169.8, Fat 3.1, SaturatedFat 0.6, Sodium 45.6, Carbohydrate 34.9, Fiber 5.1, Sugar 11.4, Protein 1.7

1/2 lb about 3 average parsnip
1/2 lb about 1 large yam
1 tablespoon melted margarine or 1 tablespoon oleo
1/3 cup orange juice
1/2 teaspoon orange zest
1/8 teaspoon cinnamon
2 tablespoons brown sugar

SWEET POTATO AND PARSNIP CASSEROLE

Provided by Food Network

Yield 6 servings

Number Of Ingredients 9



Sweet Potato and Parsnip Casserole image

Steps:

  • Preheat the oven to 375 degrees.
  • Cut the sweet potatoes and then the parsnips into paper-thin slices using a food processor fitted with the thinnest vegetable-slicing blade. If necessary, cut the potatoes in half or quarters lengthwise so they fit into the feeder tube.
  • Use 1 tablespoon of the butter to coat the inside of a 2-quart oven-proof casserole (a 6 by 10-inch
  • Pyrex pan works well). Combine the cream, stock, nutmeg, cinnamon, salt and pepper. Place
  • 1/3 of the sweet potatoes in a thin layer across the bottom of the casserole. Layer half the parsnips on top of the sweet potatoes. Repeat this sequence until all of the sweet potatoes and parsnips have been used. Pour the cream mixture over the top. It should reach about 3/4 of the way up the vegetables. Butter a piece of aluminum foil with the remaining butter and wrap the foil tightly over the casserole. Put in the oven and turn tempertature down to 325 degrees.
  • Bake the casserole 1 hour. Remove the foil and continue to cook another 15 minutes, until the vegetables are tender when pierced with a knife and the top is browned. Allow to cool slightly before serving. Serve warm.

1 1/2 pounds sweet potatoes or yams, peeled
1 pound parsnips, peeled
2 tablespoons unsalted butter
1 cup heavy cream
1/2 cup chicken stock
1/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

PARSNIP POTATO GRATIN

Parsnips don't get much space in the produce section. But their subtle sweetness makes them worth the hunt.-Kerry Dingwall, Ponte Vedra, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 10 servings.

Number Of Ingredients 8



Parsnip Potato Gratin image

Steps:

  • Layer the potatoes, onions, parsnips and 3/4 cup cheese in a greased 13x9-in. baking dish; set aside. In a small saucepan, combine the flour, salt, pepper; gradually whisk in cream. Bring to a gentle boil, stirring occasionally. Remove from the heat; pour over vegetables. Sprinkle with remaining cheese., Cover and bake at 375° for 30 minutes. Uncover; bake 20-25 minutes longer or until vegetables are tender and top is golden brown.

Nutrition Facts : Calories 412 calories, Fat 23g fat (14g saturated fat), Cholesterol 84mg cholesterol, Sodium 268mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 5g fiber), Protein 11g protein.

4 large potatoes, peeled and thinly sliced
4 medium onions, thinly sliced
3 large parsnips, peeled and thinly sliced
1-1/2 cups shredded Gruyere or Swiss cheese, divided
1 tablespoon all-purpose flour
3/4 teaspoon salt
1/4 teaspoon pepper
2 cups heavy whipping cream

POTATO, PARSNIP & HORSERADISH BAKED ROSTI

A trio of winter vegetables that are the perfect accompaniment to a meal.

Provided by Good Food team

Categories     Buffet, Dinner, Side dish, Supper, Vegetable

Time 1h35m

Number Of Ingredients 7



Potato, parsnip & horseradish baked rosti image

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Cut the potatoes and parsnips into matchsticks or grate them coarsely and place in a large bowl. Stir in the onion, creamed horseradish, chives and yogurt and mix until well combined. Season to taste.
  • Arrange the vegetable mixture in a 20cm shallow metal tin, cover with foil and bake for 1 hr. Remove the foil, dot the top with the butter and bake, uncovered, for a further 15 mins until the vegetables are tender and the top is crispy and golden. Serve hot.

Nutrition Facts : Calories 162 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.36 milligram of sodium

225g potato
225g parsnip
1 onion , sliced
1 tbsp creamed horseradish
2 tbsp chopped fresh chive
100g Greek yogurt
25g butter

MASHED SWEET POTATOES & PARSNIPS

A really good side dish to serve with an Easter ham. I was skeptical about the parsnips until I tried it.

Provided by annconnolly

Categories     Yam/Sweet Potato

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7



Mashed Sweet Potatoes & Parsnips image

Steps:

  • Combine sweet potatoes and parsnips in large saucepan. Cover with cold water; bring to a boil over high heat. Reduce heat; simmer, uncovered, 15 minutes or until vegetables are tender.
  • Drain vegetables; return to pan. Add milk, butter, salt and nutmeg. Mash potato mixture to desired consistency over low heat. Stir in chives.

Nutrition Facts : Calories 116.5, Fat 5.6, SaturatedFat 3.5, Cholesterol 16, Sodium 381.2, Carbohydrate 14.8, Fiber 2, Sugar 2.8, Protein 2.2

2 large sweet potatoes, peeled and cut into 1-inch pieces
2 medium parsnips, peeled and cut into 1/2-inch slices
1/4 cup evaporated milk
1 1/2 tablespoons butter
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
1/4 cup fresh chives, chopped (or green onion tops)

SWEET POTATO AND PARSNIP MASH

Provided by Tara Parker-Pope

Time 1h

Yield 4 servings.

Number Of Ingredients 8



Sweet Potato and Parsnip Mash image

Steps:

  • Peel the sweet potatoes and parsnips, and cut into 1/4-inch thick slices.
  • Combine the sweet potato and parsnip slices, cream, butter, salt and half of the horseradish in a 3- or 4-quart saucepan with a tight-fitting lid. Heat over low heat, stirring occasionally, until the vegetables have softened. This will take about 40 to 50 minutes.
  • Remove from heat and mash with a potato masher to desired texture. Stir in half of remaining horseradish, making sure to incorporate well. Taste and adjust seasoning with salt, additional horseradish and/or sweetener if needed. Serve hot.

Nutrition Facts : @context http, Calories 340, UnsaturatedFat 4 grams, Carbohydrate 53 grams, Fat 14 grams, Fiber 10 grams, Protein 4 grams, SaturatedFat 8 grams, Sodium 673 milligrams, Sugar 15 grams, TransFat 0 grams

1 1/4 pounds sweet potatoes
1 pound parsnips
1/3 cup heavy cream
2 tablespoons unsalted butter
1/2 teaspoon table salt
1 packed tablespoon freshly grated horseradish, divided
Additional salt and horseradish to taste
Sugar, maple syrup or honey, if needed to sweeten

ROASTED SWEET POTATOES AND VEGETABLES WITH THYME AND MAPLE SYRUP

Packed with flavor, these potatoes are a brilliant addition to any feast. Different from the norm, this dish will grace any table.

Provided by Anonymous

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h5m

Yield 4

Number Of Ingredients 7



Roasted Sweet Potatoes and Vegetables With Thyme and Maple Syrup image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Scatter pieces of sweet potato, carrot, and parsnip onto a jelly roll pan; drizzle with olive oil and season with salt and black pepper.
  • Roast in the preheated oven until vegetables are partially soft, about 30 minutes. Scatter thyme sprigs over vegetables and drizzle with maple syrup. Return to oven and bake until vegetables are soft, about 15 more minutes.

Nutrition Facts : Calories 218.5 calories, Carbohydrate 37.7 g, Fat 7 g, Fiber 5.7 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 79.3 mg, Sugar 13.2 g

1 pound sweet potatoes, cut into long, thin rectangles
1 large carrot, cut into long, thin rectangles
1 parsnip, cut into long, thin rectangles
extra-virgin olive oil, or as needed
salt and ground black pepper to taste
4 sprigs fresh thyme
2 tablespoons maple syrup, or to taste

HONEY-ROASTED PARSNIPS WITH SWEET POTATOES AND APPLES

Make and share this Honey-roasted Parsnips With Sweet Potatoes and Apples recipe from Food.com.

Provided by Dancer

Categories     Yam/Sweet Potato

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 8



Honey-roasted Parsnips With Sweet Potatoes and Apples image

Steps:

  • Preheat oven to 375 degrees.
  • Spray a baking pan or casserole dish with oil spray and set aside.
  • In large mixing bowl, place parsnips, sweet potato and apples and set aside.
  • In microwave-safe bowl, mix oil and honey.
  • Warm in microwave, about 10 seconds.
  • Mix in soy sauce.
  • Pour sauce onto vegetables and apples.
  • Toss to coat well.
  • Transfer to baking pan and cover with foil.
  • Bake until very tender, about 1 hour, stirring occasionally.
  • Add salt and pepper to taste, then serve.

Nutrition Facts : Calories 109.2, Fat 2.5, SaturatedFat 0.2, Sodium 193.8, Carbohydrate 22.1, Fiber 3.8, Sugar 11.8, Protein 1.2

canola oil cooking spray
1 1/2 cups peeled chopped parsnips
1 large sweet potato, peeled and cut into bite-size chunks
2 crisp red apples, peeled, cored and cut into bite-size chunks
1 tablespoon canola oil
1 tablespoon honey
2 tablespoons reduced sodium soy sauce ("lite")
salt & freshly ground black pepper

SPICED SWEET POTATO AND PARSNIP TIAN

With apple cider, Aleppo pepper, and fresh thyme, this pretty dish offers a lighter take on your usual Thanksgiving sweet potato casserole.

Provided by Anna Stockwell

Categories     Sweet Potato/Yam     Parsnip     Apple     Thyme     Thanksgiving     Fall     Herb     Casserole/Gratin

Yield 10-12 servings

Number Of Ingredients 9



Spiced Sweet Potato and Parsnip Tian image

Steps:

  • Position rack in middle of oven and preheat to 325°F. Bring cider to a boil in a large saucepan over medium-high heat. Reduce heat to low, add butter, thyme, Aleppo, and 2 tsp. salt, and cook, stirring, until butter is melted. Let cool slightly.
  • Place potatoes and parsnips in a large bowl. Pour cider mixture over and toss to coat. Stack a handful of slices about 3" high, then place vertically in casserole dish. Using a measuring cup or small bowl, keep slices standing up as you go, working around the perimeter and then into the center, forming concentric circles. Continue arranging slices in pan until tightly packed (you may have some leftover). Pour in cider mixture to come halfway up sides of dish; discard remaining cider mixture. Sprinkle with remaining 2 tsp. salt and cover tightly with foil.
  • Bake, covered, 1 hour. Remove foil and brush pan juices over tops of slices with a pastry brush. Increase oven temperature to 425°F and bake, uncovered, until golden brown on top, 35-40 minutes more.
  • Do Ahead
  • After first round of baking at 325°F, let cool, then chill for up to 2 days. Bring to room temperature, then bake, uncovered, at 425°F for 40-50 minutes.

4 cups apple cider
1/2 cup (1 stick) unsalted butter
2 tablespoons thyme leaves
1 tablespoon plus 2 teaspoons Aleppo pepper
4 teaspoons kosher salt, divided
6 1/2 pounds sweet potatoes (about 8 medium), peeled, sliced into 1/8"-thick rounds
2 pounds parsnips (about 3 extra-large), peeled, sliced into 1/8"-thick rounds
Special equipment:
A 4-quart casserole dish or braiser, preferably round

HONEY-MUSTARD PARSNIP & POTATO BAKE

A versatile accompaniment with a creamy gratin sauce and crunchy breadcrumb topping

Provided by Sarah Cook

Categories     Lunch, Side dish

Time 1h35m

Number Of Ingredients 10



Honey-mustard parsnip & potato bake image

Steps:

  • Bring a large pan of salted water to the boil. Tip in the potatoes and parsnips, bring back to the boil and simmer for 5 mins. Gently drain so they don't rough up too much, then tip into a baking dish.
  • Melt the butter in a big saucepan, then stir in the flour and cook for 2 mins. Gradually stir in the milk to a smooth, lump-free sauce. Cook gently, stirring constantly, until the sauce is nicely thickened - about 5 mins. Stir in the mustard, honey, vinegar and some seasoning. Pour evenly over the potatoes. Mix the crumbs and cheese together, then scatter over the top and set aside until ready to bake. You can cover the dish and chill for up to 24 hrs before finishing.
  • Cook the bake at 200C/180C fan/ gas 6 for 30-40 mins until the top is crisp and golden and the sauce hot through.

Nutrition Facts : Calories 502 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 19 grams sugar, Fiber 11 grams fiber, Protein 13 grams protein, Sodium 0.8 milligram of sodium

800g potato like Desirée, cut into 2.5cm cubes
800g parsnip , cut into 2.5cm cubes
85g butter
85g plain flour
600ml milk
2 tbsp wholegrain mustard
2 tbsp clear honey
2 tbsp white wine vinegar
85g fresh white bread , whizzed to crumbs
25g grated parmesan (or vegetarian alternative), grated

CREAMY PARSNIP & SQUASH BAKE

Want to jazz up your traditional Christmas lunch, but still keep Gran happy? This is the one for you

Provided by Emma Lewis

Categories     Side dish

Time 1h40m

Number Of Ingredients 7



Creamy parsnip & squash bake image

Steps:

  • Place the cream, onion or shallot and the thyme sprig into a small pan. Slowly heat to just below boiling point, then remove from the heat and leave to cool. Strain, discarding the onion and thyme.
  • Heat oven to 160C/fan 140C/gas 4. Rub the bottom and sides of a gratin dish measuring about 20cm x 30cm with butter. Peel the parsnips and trim the ends. Peel and scoop the seeds out of the squash. Thinly slice the vegetables.
  • Layer the parsnip and squash in the dish, pour over the infused cream, then scatter with the thyme leaves and gruyère. Bake for 1 hr until golden and a fork slides easily into the veg.

Nutrition Facts : Calories 350 calories, Fat 31 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.12 milligram of sodium

284ml pot and a 142ml pot double cream
1 small onion or shallot, finely chopped
2 thyme sprigs, 1 stripped of leaves
butter , for greasing
500g parsnip (about 4 large)
500g butternut squash (about ½ a large one)
25g gruyère , grated

POTATO, PARSNIP & HORSERADISH BAKE

Potato and parsnips are perfect partners in this creamy horseradish bake, a great accompaniment to a roast dinner

Provided by Jane Hornby

Categories     Side dish, Vegetable

Time 2h

Number Of Ingredients 10



Potato, parsnip & horseradish bake image

Steps:

  • Put the milk, cream, garlic, a sprig of thyme, the nutmeg and horseradish into a pan and bring to a simmer. Remove from the heat, then leave to infuse for at least 10 mins.
  • Peel the potatoes and cut into slices the thickness of a £1 coin. Peel the parsnips, cut into quarters lengthways and discard the cores, then slice thinly lengthways. Heat oven to 180C/160C fan/gas 4.
  • Use 1 tbsp butter to grease a large baking dish, then layer up the potatoes and parsnips, adding a few thyme leaves and some seasoning with each layer. Remove the thyme sprig and garlic from the cream, then pour it all over the dish. Scatter over more thyme leaves, the breadcrumbs and the rest of the butter in little knobs. Cover with foil and bake for 1 hr, then uncover and finish for 25-30 mins more until the potatoes are soft, and the top is golden and bubbling.

Nutrition Facts : Calories 653 calories, Fat 45 grams fat, SaturatedFat 27 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 13 grams sugar, Fiber 10 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium

500ml full-fat milk
400ml double cream
1 garlic clove , squashed with the side of a knife but left whole
a few fresh thyme sprigs
½ tsp freshly grated nutmeg
2 tbsp hot grated horseradish from a jar
900g King Edward potatoes
700g parsnips
2 tbsp butter , softened
handful white or brown breadcrumbs

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From flawlessfood.co.uk


MINI BAKED PARSNIP AND SWEET POTATO LATKES - JEWISH FOOD HERO
Boil the small sweet potato, mash with a fork and set aside. Place grated raw sweet potato and parsnip in a mixing bowl. Add flour, baking soda, sea salt, and black pepper and three tablespoons of the mashed sweet potato, stir to combine and add the non-dairy milk or water. Line a baking sheet with parchment paper and spray lightly with cooking oil
From jewishfoodhero.com


SWEET POTATO, PARSNIP, AND BROCCOLI FRITTATA - THE ROASTED ROOT
Preheat the oven to 400 degrees F. Oil a 10-inch cast iron skillet or 8" x 8" casserole dish. Whisk the eggs in a large mixing bowl. Add the grated vegetables, salt, and curry powder. Stir well to combine. Pour the egg/vegetable mixture into the prepared …
From theroastedroot.net


SWEET POTATO AND PARSNIP LATKES - TASTY KITCHEN: A HAPPY RECIPE …
2. Shred the sweet potato, parsnips, and onion in a food processor or on a box grater. Place into a large mixing bowl. Add parsley. 3. Sprinkle all dry ingredients over the sweet potato mixture. Add eggs and mix all ingredients together until well-combined. 4. Shape into 12 three-inch patties and place on the prepared cookie sheet.
From tastykitchen.com


OVEN-BAKED SWEET POTATO & PARSNIP CHIPS - INSPIRED EDIBLES
Oven-Baked Sweet Potato & Parsnip Chips. 2 sweet potatoes. 2 parsnips. 2-4 Tbsp olive oil. Seasonings as desired (I used sea salt, cracked pepper and chili) ————-. Heat oven to 275 F. Thoroughly wash exterior of sweet potatoes and parsnips. Leaving skin on (where plenty of nutrients reside), set your mandoline to the thinnest slice ...
From inspirededibles.ca


SWEET POTATO AND PARSNIP SPIRALIZED LATKES - EATING BIRD FOOD
Instructions. Preheat oven to 425° F. Prep a baking sheet by spreading about 1 teaspoon of oil to prevent the latkes from sticking. Bring 4 cups of water to a boil. Add spiralized sweet potato and parsnip noodles to a large colander and pour boiling water over top. Drain noodles well and allow them to cool a bit — about 10 minutes or so.
From eatingbirdfood.com


SWEET POTATO, PARSNIP, AND CAULIFLOWER GRATIN – PACIFIC FOODS CANADA
1 1 pound pound sweet potato peeled and thinly sliced into rounds; 1 1 pound pound parsnip peeled and thinly sliced into rounds; 2 2 tbsp tbsp unbleached all-purpose flour substitute all-purpose gluten-free flour, if necessary; 0.5 0.5 tsp tsp sea salt; 0.5 0.5 tsp tsp black pepper; 0.25 0.25 tsp tsp nutmeg; 0.25 0.25 tsp tsp red pepper flakes ...
From pacificfoods.ca


SWEET POTATO AND PARSNIP GRATIN - TYPE 1 KITCHEN
Top with a third of the garlic and thyme, ¼ tsp salt and lots of freshly ground pepper. Repeat step 3 twice and then cover the dish in foil. Bake in the oven for an hour or until all the vegetables are tender. Remove the foil and pour the cream over the top of the gratin.
From type1kitchen.com


ASTRAY RECIPES: ORANGE-BAKED SWEET POTATO AND PARSNIPS
Peel parsnips and sweet potatoes; cut into 1/4inch (5 mm) thick slices. Cook parsnips and sweet potatoes in separate saucepans of boiling, salted water until just tender (the parsnips for 10 minutes, the sweet potatoes for 8 minutes); drain well. In greased 10 inch (25 cm) pie plate, or 6 cup (1.5L) shallow casserole, arrange half of sweet ...
From astray.com


PARSNIP, SWEET POTATO AND SQUASH BAKE | AGA FALCON
Cooking, Hot Water and Heating. Hoods. Splashbacks
From au.agafalcon.com


SWEET POTATO AND PARSNIP CASSEROLE | JOAN LUNDEN
Preheat the oven to 400°F. In a large skillet, cook the onions and garlic (if using) in 2 teaspoons of the oil, covered, over moderately low heat for 10 minutes or until the onions are softened. Uncover the pan, and cook the mixture for 3 minutes longer or until lightly browned. Add the potatoes, parsnips, broth, sour cream, thyme, and salt ...
From joanlunden.com


PARSNIP POTATO GRATIN - HEALTHY SEASONAL RECIPES
Preheat oven to 350 degrees F. Coat a 9 by 13 baking dish (or similar size) with cooking spray. Heat 1 ½ cup milk and garlic in a large saucepan over medium-high heat until steaming. Whisk the remaining ¾ cup milk, flour, mustard, salt, pepper and nutmeg in a medium bowl until smooth.
From healthyseasonalrecipes.com


SWEET POTATO, PARSNIP, AND CAULIFLOWER GRATIN - PACIFIC FOODS
1 pounds sweet potato peeled and thinly sliced into rounds; 1 pounds parsnip peeled and thinly sliced into rounds; 2 tbsp unbleached all-purpose flour substitute all-purpose gluten-free flour, if necessary; 1/2 tsp sea salt; 1/2 tsp black pepper; 1/4 tsp nutmeg; 1/4 tsp red pepper flakes; 1 …
From pacificfoods.com


PARSNIPS AND POTATOES BAKE RECIPE | ENTREE RECIPES | PBS FOOD
Preheat the oven to 350˚. Butter the bottom of a casserole dish, and add the minced garlic. On top of the garlic, arrange a layer of thinly sliced potatoes …
From pbs.org


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