BEEF STEW WITH POTATOES AND PARSNIPS
This stew features the herbal sweetness of parsnips and tender fingerling potatoes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 1h30m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. In a large bowl, season flour with salt and pepper. Coat beef in flour, shaking off excess. In a large heavy ovenproof pot, heat 2 tablespoons oil over medium. In batches, brown beef on all sides, about 5 minutes per batch. Transfer to a plate.
- Add remaining tablespoon oil, onion, garlic, and tomato paste and saute until fragrant, 2 minutes. Add 3 cups water and bring to a boil, scraping up browned bits. Add beef and any accumulated juices, potatoes, parsnips, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper. Cover, transfer to oven, and cook until meat is fork-tender, 1 hour. Stir in vinegar and serve.
Nutrition Facts : Calories 736 g, Fat 39 g, Fiber 9 g, Protein 50 g, SaturatedFat 13 g
PARSNIP STEW OLD CAPE COD RECIPE
I have a group called "Flavors of Cape Cod" and this recipe is an old recipe from the ladies down there. Hope you enjoy for something different.
Provided by Carol Junkins @CarolAJ
Categories Potatoes
Number Of Ingredients 7
Steps:
- Fry salt pork and leave in pot ( not as tasty but could use butter) Add vegetables, salt and about one cup of water. Simmer until vegetables are tender, add more water if neccessary. When done it should be like gravy. Season to taste, add parsley. This is an old Cape Cod recipe
IRISH STEW
Every Irish household has their own version of this famous dish-so here's mine. I like to add chunky pieces of parsnip for a little sweetness, and fresh rosemary gives it a distinct flavour and aroma. If you use a tougher cut of meat, you can leave it to simmer longer before adding the potatoes. Fantastic on a cold, blustery day-served with a pint of the black stuff, of course!
Provided by Ita
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 2h
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil over medium heat in a large stockpot or Dutch oven. Add lamb pieces and cook, stirring gently, until evenly browned. Season with salt and pepper.
- Add the onion, carrots, and parsnips and cook gently alongside the meat for a few minutes. Stir in the water. Cover and bring to a boil before turning the heat down to low. Simmer for 1 hour or longer, depending on the cut of meat you used and if it is tender yet.
- Stir in potatoes, and simmer for 15 to 20 minutes, before adding leeks and rosemary. Continue to simmer uncovered, until potatoes are tender but still whole. Serve piping hot in bowls garnished with fresh parsley.
Nutrition Facts : Calories 608.5 calories, Carbohydrate 43.4 g, Cholesterol 108.9 mg, Fat 35.1 g, Fiber 6.7 g, Protein 29.8 g, SaturatedFat 14.4 g, Sodium 325.2 mg, Sugar 5.3 g
PARSNIP STEW
From a recipe book on 18th century frontier outpost recipes. "Parsnips present no storage problem as they can be left in the ground all winter."
Provided by Nyteglori
Categories Potato
Time 1h
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook parsnips and potatoes in their skins for 20 minutes.
- Drain, reserving pot liquor.
- When cool, peel and cut into large slices.
- Place in baaking dish and add slivers of salt pork (or bacon) with salt and pepper to taste.
- Cover with pot liquor and bake in a slow oven for 20-30 minutes.
Nutrition Facts : Calories 408.6, Fat 23.1, SaturatedFat 8.4, Cholesterol 24.4, Sodium 419.4, Carbohydrate 44.5, Fiber 5.6, Sugar 2, Protein 6.6
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