Pasta With Chickpeas And Garlic Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA WITH CHICKPEAS AND GARLIC SAUCE

Make and share this Pasta With Chickpeas and Garlic Sauce recipe from Food.com.

Provided by smiles4u

Categories     Pasta Shells

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Pasta With Chickpeas and Garlic Sauce image

Steps:

  • Heat oil in a medium saucepan over medium heat. Add crushed garlic, saute 1 minute. Add salt, pepper, chickpeas and broth, bring to a boil. Cover, reduce heat and simmer 15 minutes.
  • While garlic mixture simmers, cook pasta in boiling water 9 minutes, drain well.
  • Place chickpea mixture in a food processor and process until smooth.
  • Combine chickpea mixture, pasta, tomatoes, minced garlic, parsley and lemon juice, toss well.
  • Sprinkle with cheese. Serve immediately.

Nutrition Facts : Calories 288, Fat 5, SaturatedFat 1.2, Cholesterol 2.7, Sodium 712.5, Carbohydrate 49.8, Fiber 6, Sugar 1.5, Protein 11.2

2 teaspoons olive oil
2 garlic cloves, crushed
3/4 teaspoon kosher salt
1/4 teaspoon crushed red pepper flakes
1 (15 ounce) can chickpeas, drained (garbanzo beans)
1 (14 ounce) can reduced-sodium fat-free chicken broth
1 1/2 cups uncooked medium pasta shells (about 6 ounces)
1/2 cup halved grape tomatoes
2 garlic cloves, minced
1 tablespoon minced fresh parsley
1 tablespoon fresh lemon juice
3 tablespoons shredded parmigiano-reggiano cheese

PASTA WITH CHICKPEAS

This recipe came from "Moosewood Restaurant Low-Fat Favorites" cookbook. The ingredients in this recipe are ones we have around all the time (and love!). We made it for dinner tonight, and it exceeded our expectations. YUM! If you like these ingredients, then I think you'll love it too. One of the neat things is that pureeing the chickpeas gives the sauce a wonderful, creamy texture.

Provided by MilliMoMo

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11



Pasta With Chickpeas image

Steps:

  • Heat the oil in a well-seasoned skillet or nonstick saucepan (I used a dutch oven, so I could puree the sauce right in the pan using my hand blender), and saute the onions, garlic and rosemary on low eat until the onions are soft - about 10 minutes.
  • Add the tomatoes and half of the chickpeas and cook for another 10 minutes.
  • Remove the rosemary springs and discard. If you have a hand blender, puree the mixture until smooth. Otherwise, use a blender. Be careful not to burn yourself.
  • Return the sauce to the pan (if you'd removed it for blending), add the remaining chickpeas, and add salt and pepper to taste.
  • Meanwhile, cook the pasta.
  • The original recipe suggests tossing the pasta and sauce together for serving, but we served them separately.
  • Pass the feta and chopped tomatoes (if desired) at the table.

Nutrition Facts : Calories 819, Fat 12.1, SaturatedFat 4.7, Cholesterol 22.3, Sodium 923.9, Carbohydrate 147.4, Fiber 15.9, Sugar 10.4, Protein 31.1

1 1/2 cups onions, finely chopped
2 large garlic cloves, minced
3 sprigs fresh rosemary (2 inches each)
2 teaspoons olive oil
4 cups fresh tomatoes, chopped (or 3 cups canned tomatoes or 28-ounce can, undrained)
3 1/2 cups chickpeas, cooked (or two 15 ounce cans)
salt
black pepper
1 lb pasta, short chunky
2/3 cup feta cheese, crumbled
fresh tomato, chopped (optional)

PASTA WITH CHICKPEA SAUCE

This recipe was adapted from a recipe in Jane Brody's "Good Food Book." I made some changes and additions to make it more in keeping with a Nutritarian eating style. This is good with or without the pasta. You can reduce prep time by using jarred garlic, frozen onions and mushrooms.

Provided by Anne Sainz

Categories     One Dish Meal

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10



Pasta With Chickpea Sauce image

Steps:

  • In blender or food processor, puree one can of chickpeas with its liquid. Add second can of chickpeas, tomatoes, spinach, rosemary, parsley and pepper and set aside.
  • Prepare garlic, onion and mushrooms and set aside.
  • In a large saucepan (at least 3 quarts) add garlic, onion, mushrooms and cook until soft. Add small amounts of water as needed to prevent sticking.
  • Start water for pasta.
  • Add puree mixture, stirring it often and cook about 5 minutes.
  • Begin cooking pasta according to package directions.
  • While pasta is cooking, continue cooking puree mixture until it has thickened, about 10 minutes more.
  • Toss sauce with cooked rotini and serve.

2 (15 ounce) cans low-sodium chickpeas, undrained, divided
4 large garlic cloves, minced
2 large onions, cut in half and thinly sliced
2 cups sliced mushrooms
1 (15 ounce) can diced tomatoes
2 cups frozen chopped spinach
1 teaspoon rosemary, crushed
1 1/2 tablespoons dried parsley flakes
1/4 teaspoon fresh ground black pepper (or to taste)
12 ounces whole wheat rotini (2 oz per person)

LEMONY PASTA WITH CHICKPEAS AND PARSLEY

You can used either canned or home-cooked chickpeas in this take on the classic Italian dish pasta con ceci, which is an excellent, nutritious, quick-cooking dinner. But even more appealing is the way the soft earthiness of the chickpeas plays off the al dente pasta, coating it like a rich sauce but without a lot of fat. The whole dish is zipped up with some lemon, garlic and red pepper flakes.

Provided by Melissa Clark

Categories     dinner, easy, for two, quick, weekday, pastas, main course

Time 30m

Yield 2 servings

Number Of Ingredients 14



Lemony Pasta With Chickpeas and Parsley image

Steps:

  • Bring a large pot of heavily salted water to a boil. Add fusilli and cook until it is just shy of al dente. (It should be slightly underdone to your taste because you'll finish cooking it in the sauce.) Drain well.
  • While the pasta is cooking, prepare the chickpea sauce: Place chickpeas in a large bowl and use a potato masher or a fork to lightly mash them; they should be about half-crushed.
  • Heat oil in a 12-inch skillet over medium heat. Add garlic cloves and fry until they are golden brown, about 2 minutes. Stir in onions, rosemary, red pepper flakes and a pinch of salt. Cook, stirring occasionally, until onions are soft, about 10 minutes. Then stir in chickpeas and the cooking liquid, stock or water. Bring to a simmer and cook gently until most of the liquid has evaporated, about 5 minutes.
  • Stir in pasta and parsley, and cook until the pasta has finished cooking and is coated in the sauce, 1 to 2 minutes. Quickly toss in cheese, butter, lemon zest, black pepper to taste and salt if needed. Drizzle with olive oil and shower with additional cheese before serving.

Nutrition Facts : @context http, Calories 1235, UnsaturatedFat 32 grams, Carbohydrate 152 grams, Fat 50 grams, Fiber 23 grams, Protein 49 grams, SaturatedFat 15 grams, Sodium 1299 milligrams, Sugar 14 grams, TransFat 0 grams

Kosher salt, as needed
8 ounces regular or whole-wheat fusilli or other short, sturdy pasta
2 cups cooked chickpeas, home-cooked or canned
1/4 cup extra-virgin olive oil, plus more for drizzling
2 garlic cloves, smashed and peeled
1/2 onion, diced
1 tablespoon finely chopped fresh rosemary leaves
Pinch of red pepper flakes, plus more as needed
1 1/2 cups chickpea cooking liquid (from a homemade pot; do not use the liquid from the can), vegetable stock or water
3 cups fresh parsley leaves (from 1 large bunch)
2/3 cup grated Parmigiano-Reggiano, plus more for serving
1 tablespoon unsalted butter
Finely grated zest of 1/2 lemon
Ground black pepper to taste

PASTA WITH CHICKPEA SAUCE

This sauce is so rich and satisfying that you forget that it is vegetarian and quite healthy. I use homemade pappardelle, but any wide noodle or even lasagna noodles or any pasta of your choice will work just fine. With a salad and bread and wine and cheese, it's a lovely meal. Feel free to add more garlic and more chili pepper if you like.

Provided by Chef Kate

Categories     Beans

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11



Pasta With Chickpea Sauce image

Steps:

  • Place all but 1/4 cup of the chickpeas in a food processor or blender, add one cup of water and process until smooth.
  • Heat the olive oil with the chili pepper and the garlic in a one quart saucepan.
  • Add the onion, parsley, basil and bay leaf; cook, stirring, about five minutes over medium heat.
  • Add the whole chickpeas, tomatoes, salt and pepper; bring to a boil and simmer over low heat, covered, for thirty minutes, stirring at least every ten minutes.
  • Add water if liquid reduces too much.
  • Discard the bay leaf.
  • When ready to serve, transfer the hot chickpea sauce to a heated bowl large enough to comfortably hold all the pasta.
  • Dilute the sauce with 1/4 cup of pasta cooking water and fold in pasta.
  • Serve and pass parmigiana and the grater.

1 (15 ounce) can chickpeas, drained and rinsed
1/2 cup extra virgin olive oil
1 dried chili
2 garlic cloves, chopped
1 onion, minced
1 tablespoon Italian parsley, minced
12 basil leaves, torn
1 bay leaf
3 tomatoes, peeled, seeded and chopped (or 1 and 1/2 cups of canned diced tomatoes)
salt & freshly ground black pepper
1 lb pasta, cooked al dente (1/4 cup of pasta cooking water reserved)

SPAGHETTI WITH BROCCOLI, CHICKPEAS, AND GARLIC

This recipe comes from Gourmet (January 2005). Make it even healthier with whole wheat spaghetti. Enjoy!

Provided by Miraklegirl

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



Spaghetti With Broccoli, Chickpeas, and Garlic image

Steps:

  • Cook garlic and red pepper flakes in oil in a heavy skillet over moderate heat, stirring, until garlic is golden, about 1 minute.
  • Add broccoli and salt and cook, breaking up frozen chunks and stirring occasionally, until broccoli is thawed and crisp tender, 5 to 7 minutes.
  • Stir in chickpeas and cook until heated through.
  • Cook pasta in a 6 to 8 quart pot of boiling salted water until al dente.
  • Reserve 1/2 cup pasta water, then drain pasta in a colander.
  • Add pasta and reserved cooking water to broccoli and chickpeas in skillet and cook over moderate heat, tossing, until combined well.
  • Sprinkle parmesan cheese over top.
  • Serve drizzled with additional olive oil and lemon wedges on the side.

6 cloves garlic, chopped
1/2 teaspoon dried hot red pepper flakes
1/4 cup olive oil, plus
additional olive oil, for drizzling
2 (10 ounce) packages frozen chopped broccoli (not thawed)
3/4 teaspoon salt
1 (15 ounce) can chickpeas, rinsed and drained
1/2 lb spaghetti
freshly grated parmesan cheese
lemon wedge (optional)

PASTA WITH SPINACH AND CHICKPEAS

This is a home-style Italian favorite at my house. It is also very good with northern white beans instead of the chickpeas, and any sort of strand pasta works well. Serve with a leafy green salad and crusty Italian bread. If you like spicy food, stir in 1/2 to 1 teaspoon red pepper flakes towards the end.

Provided by KIMBICA

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 4

Number Of Ingredients 11



Pasta with Spinach and Chickpeas image

Steps:

  • Bring a large pot of water with 2 teaspoons sea salt to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain, reserving 1/2 cup of the water.
  • Heat olive oil in a large skillet over medium heat. Cook and stir garlic in hot oil until fragrant, about 1 minute. Increase heat to medium-high and add spinach, tomatoes, and garbanzo beans; cook and stir until spinach begins to wilt, 1 to 2 minutes more.
  • Season spinach mixture with remaining teaspoon sea salt, marjoram, black pepper, and red pepper flakes. Reduce heat to low. Stir drained linguine with the spinach mixture to evenly coat. Add extra olive oil or reserved pasta water to achieve your preferred level of moisture in the dish. Top with Pecorino-Romano cheese.

Nutrition Facts : Calories 612.9 calories, Carbohydrate 104.3 g, Cholesterol 7.7 mg, Fat 12.1 g, Fiber 11.2 g, Protein 22.6 g, SaturatedFat 2.7 g, Sodium 1684.7 mg, Sugar 4 g

1 tablespoon sea salt, divided
1 (16 ounce) package linguine pasta
2 tablespoons extra-virgin olive oil, or more as desired
2 cloves garlic, minced
1 (10 ounce) bag baby spinach leaves, chopped
3 large tomatoes, seeded and diced
1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
1 teaspoon chopped fresh marjoram, or more to taste
freshly ground black pepper to taste
½ teaspoon red pepper flakes, or more to taste
¼ cup freshly grated Pecorino-Romano cheese, or to taste

PASTA WITH CHICKPEA-TOMATO SAUCE

Garlic and red-pepper flakes give this protein- and fiber-rich pasta dish a kick.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 10



Pasta with Chickpea-Tomato Sauce image

Steps:

  • In a medium saucepan, heat oil over medium. Add garlic and red-pepper flakes, and cook until fragrant, about 30 seconds (do not brown). Add chickpeas, season with salt, and cook 5 minutes. Add tomatoes and broth, and bring to a boil. Reduce to a simmer, and cook until sauce has reduced slightly, 20 minutes. Add basil, and cook 5 minutes more. Remove basil.
  • While sauce is cooking, cook pasta in a large pot of boiling salted water until al dente; drain pasta, and return to pot.
  • Add sauce to pasta, and toss. Serve with Parmesan, and garnish with torn basil.

Nutrition Facts : Calories 594 g, Fat 8 g, Fiber 15 g, Protein 26 g

1 tablespoon olive oil
2 garlic cloves, minced
1/4 teaspoon red-pepper flakes
3 cups cooked chickpeas
Coarse salt
1 can (28 ounces) crushed tomatoes
1 can (14.5 ounces) reduced-sodium chicken broth
1 sprig fresh basil, plus torn leaves for garnish
12 ounces medium pasta shells
Grated Parmesan, for serving

PASTA AND VEGGIES IN GARLIC SAUCE

Big garlic flavor and a little heat from red pepper flakes help perk up this fresh-tasting pasta dish recommended by Doris Heath of Franklin, North Carolina.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Pasta and Veggies in Garlic Sauce image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute garlic and pepper flakes in oil for 1 minute. Add garbanzo beans and tomatoes; cook and stir for 2 minutes. Add spinach and salt; cook and stir until spinach is wilted. , Drain pasta; add to vegetable mixture. Sprinkle with Parmesan cheese; toss to coat.

Nutrition Facts : Calories 370 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 432mg sodium, Carbohydrate 62g carbohydrate (0 sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges

12 ounces uncooked penne pasta
6 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes, optional
2 tablespoons olive oil
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 medium tomatoes, seeded and cut into 1/2-inch pieces
1 package (9 ounces) fresh baby spinach
1/4 teaspoon salt
1/4 cup grated Parmesan cheese

PASTA WITH CHICKPEAS AND GARLIC SAUCE RECIPE - (4/5)

Provided by psusarahb

Number Of Ingredients 12



Pasta with Chickpeas and Garlic Sauce Recipe - (4/5) image

Steps:

  • Heat oil in a medium saucepan over medium heat. Add crushed garlic; sauté 1 minute. Add salt, pepper, chickpeas, and broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes. While garlic mixture simmers, cook pasta in boiling water 9 minutes, omitting salt and fat; drain well. Place chickpea mixture in a food pro-cessor, and process until smooth. Combine chickpea mixture, pasta, tomatoes, minced garlic, fresh parsley, and lemon juice; toss well. Sprinkle with cheese. Serve immediately.

2 teaspoons olive oil
2 garlic cloves, peeled and crushed
3/4 teaspoon kosher salt
1/4 teaspoon crushed red pepper
1 (15.5-ounce) can chickpeas (garbanzo beans), drained
1 (14-ounce) can fat-free, less-sodium chicken broth
1 1/2 cups uncooked medium seashell pasta (about 6 ounces)
1/2 cup grape tomatoes, halved
2 garlic cloves, minced
1 tablespoon minced fresh parsley
1 tablespoon fresh lemon juice
3 tablespoons shredded Parmigiano-Reggiano cheese

LEMONY PASTA WITH CAULIFLOWER, CHICKPEAS, AND ARUGULA

A vegetarian pasta dinner that's full of so much fresh arugula, it almost feels like eating a salad. In a good way.

Provided by Anna Stockwell

Categories     Quick and Healthy     Healthy     Pasta     Vegetarian     Chickpea     Arugula     Capers     Cauliflower     Lemon Juice     Quick & Easy     Dinner     Winter

Yield 4 servings

Number Of Ingredients 11



Lemony Pasta with Cauliflower, Chickpeas, and Arugula image

Steps:

  • Heat 4 Tbsp. oil in a large deep-sided skillet over medium-high. Add capers and cook, swirling pan occasionally, until they burst and are crisp, about 3 minutes. Using a slotted spoon, transfer capers to a paper towel-lined plate; set aside. Reserve oil in skillet.
  • Cook cauliflower in same skillet over medium-high heat, stirring frequently, until beginning to brown, about 3 minutes. Reduce heat to low and add garlic, 1 tsp. salt, and 1/2 tsp. pepper. Cover and cook until cauliflower begins to soften, about 4 minutes. Uncover and increase heat to high. Add chickpeas, 2 Tbsp. butter, and remaining 2 Tbsp. oil and continue to cook, stirring occasionally, until cauliflower and chickpeas are lightly browned, about 5 minutes.
  • Meanwhile, cook pasta in large pot of boiling salted water, stirring occasionally, until al dente. Drain, reserving 1 cup pasta cooking liquid.
  • Remove skillet from heat and add lemon juice, 1/2 cup pasta cooking liquid, and remaining 2 Tbsp. butter. Add pasta, tossing and adding more pasta cooking liquid as needed, until coated.
  • Divide arugula and pasta among bowls, stirring to combine. Top with reserved crispy capers.

6 tablespoons extra-virgin olive oil, divided
1/4 cup drained capers, patted dry
1 small or 1/2 large head of cauliflower (about 1 pound), cut into small florets
2 garlic cloves, finely chopped
1 tsp. kosher salt, plus more
1/2 teaspoon freshly ground black pepper
1 can chickpeas, drained, rinsed, patted dry
1/4 cup (1/2 stick) cold unsalted butter, divided
8 ounces casarecce, gemelli, or other medium pasta
3 tablespoons fresh lemon juice
6 cups baby arugula

DITALINI WITH CHICKPEAS AND GARLIC-ROSEMARY OIL

Provided by Sara Jenkins

Categories     Garlic     Pasta     Kid-Friendly     Dinner     Rosemary     Chickpea     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 6 servings

Number Of Ingredients 12



Ditalini with Chickpeas and Garlic-Rosemary Oil image

Steps:

  • Pulse onion, carrot, celery, whole garlic cloves, parsley, and red pepper flakes in a food processor until finely chopped; transfer to a small bowl and set aside. Wipe out food processor bowl and set aside.
  • Heat 1/4 cup oil in a large heavy pot over medium heat; add reserved vegetable mixture, season with salt, and cook, stirring often, until golden, 8-10 minutes. Stir tomato paste and 1 cup water in a small bowl to combine; add to pot. Cook, scraping up any browned bits from bottom of pot. Bring to a boil, reduce heat, and simmer until liquid has almost evaporated, 5-8 minutes.
  • Add chickpeas and 2 cups water to pot and simmer for 15 minutes to let flavors meld. Transfer 1 cup chickpea mixture to food processor; purée until smooth, then stir back into sauce to thicken.
  • Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain pasta, reserving 1 1/2 cups pasta cooking liquid. Add pasta and 1/2 cup pasta cooking liquid to sauce and stir to coat. Increase heat to medium and continue stirring, adding more pasta cooking liquid as needed, until sauce coats pasta.
  • Heat remaining 1/4 cup oil in a small saucepan over medium-low heat; add chopped garlic and rosemary and cook until sizzling stops, about 1 minute. Divide pasta among bowls and drizzle with garlic-rosemary oil.

1 medium onion, quartered
1 medium carrot, peeled, cut into 1" pieces
1 celery stalk, cut into 1" pieces
6 garlic cloves, 4 whole, 2 chopped
1/2 cup flat-leaf parsley leaves
1/4 teaspoons crushed red pepper flakes
1/2 cup olive oil, divided
Kosher salt
2 tablespoons tomato paste
2 15-ounce cans chickpeas, rinsed
1 pound ditalini or elbow macaroni
1 tablespoon chopped fresh rosemary

More about "pasta with chickpeas and garlic sauce recipes"

PASTA WITH CHICKPEAS AND GARLIC SAUCE RECIPE | MYRECIPES

From myrecipes.com
4/5 (63)
Calories 333 per serving
  • Heat oil in a medium saucepan over medium heat. Add crushed garlic; sauté 1 minute. Add salt, pepper, chickpeas, and broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes.
  • While garlic mixture simmers, cook pasta in boiling water 9 minutes, omitting salt and fat; drain well.
  • Place chickpea mixture in a food processor, and process until smooth. Combine chickpea mixture, pasta, tomatoes, minced garlic, fresh parsley, and lemon juice; toss well. Sprinkle with cheese. Serve immediately.


PASTA WITH CHICKPEA SAUCE RECIPE - COOKING LIGHT

From cookinglight.com


PASTA WITH CHICKPEAS IN TOMATO SAUCE - MANGIA BEDDA

From mangiabedda.com
  • In a large sauce pan heat olive oil, stir in paprika and cook until fragrant (about 30 seconds). Add onion and sauté until soft. Toss in minced garlic and cook a minute longer.
  • Add chickpeas and stir to coat in the onion-garlic mixture. Pour in the tomato passata, water or stock and bay leaf. Bring to a boil, then lower to a simmer and cook, stirring occasionally, for 20 minutes. Add salt and pepper to taste.
  • Ten minutes before the sauce is ready, bring a large pot of salted water to a boil. Cook pasta until al dente.


GARLIC BUTTER & HERB PASTA WITH CHICKPEAS - CONNOISSEURUS VEG

From connoisseurusveg.com
  • Drain the pasta into a colander and return it to the pot. Toss it with a dash of olive oil. Set it aside.


ONE POT PASTA WITH A CHICKPEA AND TOMATO SAUCE - LOWLY FOOD

From lowlyfood.com
  • Heat the olive oil in a heavy bottom saucepan over a medium heat and add the chilli flakes and paprika. Toast the flakes for a few minutes before tipping in the onion. Fry for 3-5 minutes until soft. Then add the chopped garlic and oregano and fry for a few minutes more.
  • Pour in the chickpeas and lightly crush 2/3rds of the chickpeas using a potato masher or fork. Then add the tomato puree and stir the pan to combine all the ingredients into a crumbly chickpea-tomato paste. Tip in the chopped tomatoes bring to the boil, reduce the heat, and simmer for 2 -3 minutes stirring often.


CHICKPEA SPAGHETTI - NO RECIPES

From norecipes.com
  • Bring a large pot of salted water to a boil and boil the spaghetti for 2-3 minutes less than what the package directions say.
  • Heat a large frying pan over medium-high heat and add the olive oil and garlic. Saute until the garlic is fragrant and cooked through.


SPICY VEGAN GARLIC PASTA WITH ROASTED CHICKPEAS - THIS ...

From thissavoryvegan.com
  • Preheat the oven to 425 degrees and line a baking sheet with parchment paper. Add the chickpeas, olive oil, garlic powder, smoked paprika and a pinch of salt & pepper to the baking sheet. Toss to coat evenly. Place in the oven and bake for 20 minutes, flipping halfway.
  • While the chickpeas are cooking, bring a large pot of water to a boil. Add salt to the boiling water followed by the pasta. Cook according to the package instructions. Before draining, reserve 1 cup of the pasta water. Then drain the pasta and place the empty pot back on the stove over low heat.
  • Add the vegan butter and olive oil to the pot. Once melted, add the garlic, oregano, red pepper flakes, salt & pepper to the pot and cook until fragrant (approx. 60 seconds).


PASTA WITH CHICKPEAS AND BROCCOLI RECIPE | MYRECIPES

From myrecipes.com
  • Bring a large pot of water to boil over high heat. Warm oil over medium heat in a large skillet. Add garlic and cook, stirring, until fragrant, about 30 seconds. Stir in bread crumbs, crushed red pepper and 1/2 tsp. salt and cook, stirring, until bread crumbs are toasted, 2 to 3 minutes. Remove from heat.
  • Add 1 Tbsp. salt and pasta to pot with boiling water and cook until almost tender. Add broccoli to pot and continue to boil until broccoli and pasta are both tender, about 2 minutes longer. Drain and return pasta and broccoli to pot.
  • Add chicken broth and chickpeas to pot with pasta and broccoli, return pot to heat and stir until broth is heated through, about 2 minutes. Add bread-crumb mixture to pot with pasta mixture and toss to coat. Serve immediately.


CREAMY VEGETABLE PASTA WITH VEGAN GARLIC SAUCE - GO ...

From gohealthyeverafter.com
  • Preheat the oven to 180 degrees C (350 degrees F). Spread out the cherry tomatoes on a sheet pan and roast for 20 minutes. They can also be roasted on the stovetop in a saute pan with 1 teaspoon oil for about 20 minutes.
  • Soak them overnight or 6 hours minimum. Drain and place in the pressure cooker or instant pot with 2 cups water. Once high pressure is reached, cook on low pressure for 15 minutes. Let the pressure release naturally. Drain and keep aside.
  • Boil a large pot of water, add the pasta and cook al dente. Reserve a cup of pasta water. Drain the pasta, mix in 2 teaspoons of the olive oil and keep aside.


PASTA WITH CHICKPEAS SPINACH AND LEMON - KEEPING IT SIMPLE ...

From keepingitsimpleblog.com
  • For the chickpeas, drain them and rinse them under cold water until the water runs clear. Set aside.


CHICKPEA PASTA WITH GARLIC AND HERBS - COOKING FOR PEANUTS

From cookingforpeanuts.com
  • Heat the olive oil in a large skillet over medium-high heat. Sauté the chickpeas for about 7 minutes, or until golden brown and crispy. Transfer to a medium bowl and set aside.
  • Heat the vegan butter in the skillet over medium-high heat until it is just melted. Add the garlic, parsley, fresh herbs, and red chili flakes. Cook for 1 to 2 minutes until the parsley is just wilted and the garlic is fragrant. Remove from the heat and set aside.


PASTA WITH CHICKPEAS AND ROSEMARY-ROASTED GARLIC SAUCE ...

From livenaturallymagazine.com
  • In a small bowl combine 1 cup chickpeas, 1 tablespoon olive oil, and salt; spread in an even layer in a 15x10x1-inch baking pan.
  • Roast chickpeas about 30 minutes or until browned and crisp, stirring once halfway through roasting; cool completely.


PASTA WITH CHICKPEAS (PASTA E CECI) - THE CLEVER MEAL

From theclevermeal.com
  • Warm the olive oil in a large pot over medium heat. Once the oil is shimmering, add the diced onion, carrot, celery, and rosemary. Cook, stirring often, until the onion has softened and is turning translucent, about 5 minutes. Then add the garlic, and stir for 30 seconds.
  • Add the chickpeas, the cubed potato, and a good pinch of salt and pepper. Cook stirring frequently, about 1 minute.
  • Then add vegetable broth, raise the heat and bring the mixture to a boil, then cover the pot, reduce heat and cook for 10 minutes.


ITALIAN PASTA WITH CHICKPEAS - SHARE THE PASTA

From sharethepasta.org
  • Place the chickpeas, bay leaf, garlic clove, and 1 teaspoon salt in a large saucepan, cover with water, and bring to a boil over high heat. Reduce heat to low, and simmer, covered, adding hot water as needed, for 30 minutes. Drain and remove the bay leaf. This step can be done up to a week in advance.
  • In a large skillet, heat the olive oil over medium heat. Add the onion and sauté until soft, 3 to 5 minutes. Add the chile pepper, tomatoes, and basil or parsley. Stir in 1 teaspoon salt and black pepper, to taste. Allow to cook 5 minutes.
  • Add the cooked chickpeas to the tomato mixture, cover, and simmer for 30 minutes, or until chickpeas are tender.


PASTA WITH CHICKPEAS, TOMATO, AND SPINACH - MYPLATE
Drain the pasta and set aside. While the pasta is cooking, cook the sauce: Put the skillet on the stove over medium-low heat and when it is hot, add the oil. Add the garlic, onion, carrots, celery, and rosemary and cook until the garlic is golden, about 15 minutes. Add the chickpeas and using the fork, lightly mash half of them. Add the ...
From myplate.gov


PASTA WITH CHICKPEAS (PASTA E CECI) - ELAVEGAN | RECIPES
Pasta e Ceci simply translated to ‘pasta with chickpeas’ and refers to a highly versatile Italian (Roman) pasta and chickpea dish in a seasoned broth/sauce. Some versions are soupy, some like stew, and some as a thicker saucy pasta dish (and some lie somewhere in-between). As far as I can tell, most versions start with a sautéed garlic and soffritto base, …
From elavegan.com


GARLIC BUTTER & HERB PASTA WITH CHICKPEAS – EASY VEGAN RECIPES
Cook the garlic, stirring frequently, for about 1 minute, until very fragrant, Add the salt, parsley, chives, thyme and red pepper flakes. Stir everything and cook it for about 30 seconds, until the herbs just start to wilt. Raise the heat to medium and add the pasta, chickpeas, lemon juice and zest. Toss everything to coat the pasta with the ...
From easyveganrecipes.info


ITALIAN ROASTED CHICKPEAS : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


PASTA WITH CHICKPEAS | COOKTORIA
Saute for a few minutes. 2. Carefully add the diced tomatoes and cook for about 5 minutes. 3. At this point, add the water, chickpeas, salt, and pepper. Cover with a lid, bring to a boil, then reduce the heat and simmer for 5 minutes. 4. Now, remove the rosemary twigs and garlic cloves from the pot.
From cooktoria.com


PASTA WITH CHICKPEAS (PASTA E CECI), A ROMAN RECIPE ...
Jul 18, 2017 - Pasta e Ceci, pasta with chickpeas is one of the most traditional chickpeas recipes: a tasty and healthy dish that can be considered as a complete meal. Jul 18, 2017 - Pasta e Ceci, pasta with chickpeas is one of the most traditional chickpeas recipes: a tasty and healthy dish that can be considered as a complete meal. Pinterest. Today. Explore. When …
From pinterest.ca


PASTA E CECI (PASTA AND CHICKPEA STEW) - LOVE AND OLIVE OIL
Add garlic, Italian herbs and red pepper flakes and stir until fragrant, 1 to 2 minutes. Add crushed tomatoes and stir until starting to bubble, about 2 minutes, then add blended chickpea liquid, remaining chickpeas, and vegetable broth and bring to a simmer for 10 minutes to allow the flavors to develop and the broth to thicken slightly.
From loveandoliveoil.com


PASTA AND CHICKPEAS - PASTA E CECI - COOKING WITH NONNA
Cover the pot and cook at low flame for about 3 hours. Separately prepare an onion based tomato sauce and once the chickpeas are cooked, mix together. Boil the Ditalini pasta in salted water. Pour the chickpeas and broth over the pasta. Add a dash of EV olive oil and pepper as desired.
From cookingwithnonna.com


PASTA WITH CHICKPEAS AND GARLIC SAUCE RECIPES ALL YOU …
More about "pasta with chickpeas and garlic sauce recipes" 68 HOMEMADE PASTA SAUCE RECIPES THAT AREN'T MARINARA | BON ... 2020-03-09 · 68 Homemade Pasta Sauce Recipes That Aren't Marinara These non-marinara, creative pasta recipes will come in handy when you want to give red sauce a rest. By Rochelle Bilow From bonappetit.com See details » …
From stevehacks.com


PASTA WITH CHICKPEAS - GIANT FOOD
3 cloves garlic, finely chopped; 2 tsp crushed red pepper; 1 (15.5 oz) can chickpeas, drained and rinsed; 1 (14.5 oz) can diced tomatoes, undrained ; ½ cup finely shredded Parmesan cheese; Steps. Heat a large pot of salted water to a boil on high. Cook the pasta shells according to package directions. Reserve 1 cup cooking liquid before draining pasta. Meanwhile, in a 10 …
From recipecenter.giantfood.com


241 EASY AND TASTY CHICKPEA PASTA RECIPES BY HOME COOKS ...
Cavatelli with Chickpeas and Prawns. packet of fresh Cavatelli pasta • chickpeas, drained • fresh cherry tomatoes, chopped • prawns, raw if possible • Olive oil • garlic • Fresh parsley to serve • Salt to taste. 20 mins. 4 servings. Italy.
From cookpad.com


QUICK PASTA AND CHICKPEAS - SMITTEN KITCHEN
Add the chickpeas, pasta, and boiling water. Stir to scrape up any browned bits on the bottom of the pot, lower the heat, and simmer until the pasta is cooked and a lot of the liquid has been absorbed, about 15 to 20 minutes. Taste and adjust seasoning and ladle into bowls. Make finishing oil: Heat 2 to 3 tablespoons olive oil in a small sauce ...
From smittenkitchen.com


PASTA WITH CHICKPEAS AND OLIVES | THE RHODE AHEAD FOR ...
Meanwhile, in a large skillet, sauté garlic in olive oil over medium-high heat for 1-2 minutes. Stir in basil, thyme, oregano, and pepper and sauté 1 minute. Add tomatoes, chickpeas, olives, and salt to taste and simmer for 4-5 minutes. Drain pasta and toss with tomato sauce. Add some of the reserved liquid from the tomatoes if needed. Top with Parmesan cheese.
From rhodeahead.com


PASTA E CECI (PASTA WITH CHICKPEAS) RECIPE - SERIOUS EATS
Pour mixture back into Dutch oven.) Stir in remaining 2 cups (340ml) of chickpeas, 3 cups (710ml) stock, and black pepper. Season with salt to taste. Bring chickpea mixture to a boil over medium-high heat. Stir in pasta and cook, stirring frequently, until pasta is just shy of al dente (1 to 2 minutes less than the package directs, as the pasta ...
From seriouseats.com


PASTA WITH CHICKPEAS RECIPE (WHITE SAUCE ... - ORSARA RECIPES
Pasta with Chickpeas Recipe (white sauce version) ... 1 lb. Pasta Mista (mixed pasta) 1 lb. chickpeas; 2 garlic cloves, diced; 1/2 medium onion, chopped; 4 bacon strips, cubed; handful of parsley, chopped; 1/2 cup pecorino cheese, shaved; 1/4 cup olive oil, extra virgin; salt, to taste; black pepper, to taste ; 2 hot peppers, optional, for spice; Begin by …
From orsararecipes.net


PASTA WITH CHICKPEAS AND GARLIC SAUCE RECIPE - FOOD NEWS
Pasta with Chickpeas and Garlic Sauce Recipe. Add the pasta to the boiling water and cook until al dente, just about 2 minutes after the water returns to a boil. Transfer the pasta to the sauce with a spider and tongs. Drizzle with olive oil and add the parsley. Toss to coat the pasta with the sauce, adding a little more chickpea cooking liquid if it seems dry. In a medium …
From foodnewsnews.com


LAGANE PASTA WITH CHICKPEAS - LIDIA
Add the garlic and crushed red pepper flakes or chiles, and cook, stirring, until the garlic is golden on the edges, about 2 minutes. Add the drained chickpeas and enough cold water to cover the chickpeas by about 2 inches. Then add the bay leaves and rosemary sprigs, and bring to a simmer. Partially cover the pot and cook until the chickpeas are tender, about 1 hour. …
From lidiasitaly.com


PASTA E CECI RECIPE – PASTA WITH CHICKPEAS - GREAT ITALIAN ...
Slice the garlic clove and sauté in the extra virgin olive oil on a medium–low heat for about 1 minute or until fragrant. Add the anchovies and stir well until melted. 3. Add the tomatoes, chickpeas and rosemary. Stir then pour in the stock. 4. Season with salt to taste, mix well, cover and leave to cook for 15 minutes.
From greatitalianchefs.com


CHICKPEA PASTA RECIPE - FOOD WITH FEELING
Chickpea pasta. Made with chickpeas, this pasta is a high protein, lower carb, gluten free alternative to traditional pasta. Butter. For cooking the garlic and adding flavor to the sauce. Use dairy free, as desired. Garlic. A must in any pasta dish. I highly recommend fresh garlic and not the kind from a jar. Flour.
From foodwithfeeling.com


PASTA WITH CHICKPEAS - ALL INFORMATION ABOUT HEALTHY ...
Quick pasta and chickpeas - smitten kitchen best smittenkitchen.com. Stir in the tomato paste, salt, and pepper and cook them with the garlic for 30 seconds or so. Add the chickpeas, pasta, and boiling water. Stir to scrape up any browned bits on the bottom of the pot, lower the heat, and simmer until the pasta is cooked and a lot of the liquid ...
From therecipes.info


GARLIC CHICKPEA PASTA | TASTY KITCHEN: A HAPPY RECIPE ...
While pasta is cooking, heat oil in a medium saucepan over medium heat. Add garlic, saute 1 minute. Drain and rinse chickpeas in a colander, then add to the pan. Add vegetable broth and stir. Let this mixture come to a boil and reduce heat to low. Simmer for 10–12 minutes. Place chickpea mixture in a food processor or blender.
From tastykitchen.com


Related Search