PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
PEACH STRAWBERRY SMOOTHIE
I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.
Provided by WI Cheesehead
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender and blend until smooth.
- Add honey or ice cubes if desired for sweeter or thicker smoothie.
Nutrition Facts : Calories 230.8, Fat 4.1, SaturatedFat 0.6, Cholesterol 2.5, Sodium 103.4, Carbohydrate 39.3, Fiber 3.7, Sugar 30.8, Protein 10.2
PEACH STRAWBERRY SMOOTHIES
Make and share this Peach Strawberry Smoothies recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 1h1m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Line baking sheet or tray with plastic wrap.
- Arrange peaches and strawberries in single layer on baking sheet.
- Cover with plastic wrap and freeze until firm.
- If desired, set aside four peach slices for garnish.
- In blender, combine cranberry juice, sugar, remaining peaches, and the strawberries. Cover and blend until smooth.
- If desired, garnish each serving with reserved peach slice.
Nutrition Facts : Calories 145.6, Fat 0.5, Sodium 1.4, Carbohydrate 36.4, Fiber 3, Sugar 32.8, Protein 1.6
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Categories Breakfast
Brunch
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY PEACH SMOOTHIE FROM YOPLAIT®
A creamy, peach and orange smoothie is layered on top of a strawberry smoothie--pretty as a picture and oh so delicious.
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips
Yoplait
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the strawberries, half the banana, 1/2 container of yogurt, milk and honey (if using) in a blender and blend until smooth. Pour into 2 glasses and rinse out the blender.
- Combine the remaining half the banana, remaining yogurt, peaches and orange juice in the blender and blend until smooth. Pour over the strawberry smoothie layer and serve.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 45.9 g, Cholesterol 2.5 mg, Fat 1 g, Fiber 5.2 g, Protein 9.5 g, SaturatedFat 0.5 g, Sodium 43.6 mg, Sugar 32 g
STRAWBERRY PEACH SMOOTHIE
Try a refreshing, sweet Strawberry Peach Smoothie. Ready in 5 minutes flat, our Strawberry Peach Smoothie is one frothy drink you can feel good about.
Provided by My Food and Family
Categories Home
Time 5m
Yield 3 servings, about 1 cup each
Number Of Ingredients 6
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 170, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g
STRAWBERRY PEACH SMOOTHIE
Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.
Provided by segacs
Categories Drinks Recipes
Smoothie Recipes
Strawberry
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 31.4 g, Cholesterol 29 mg, Fat 8.9 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 142 mg, Sugar 24.4 g
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