Peanut Butter Energy Bites Recipes
PEANUT BUTTER ENERGY BITES RECIPE BY TASTY
Here's what you need: creamy peanut butter, old fashion oat, honey, mini chocolate chips, flax seed
Provided by Tasty
Categories Snacks
Yield 16 balls
Number Of Ingredients 5
Steps:
- Mix all ingredients in a bowl until well-combined.
- Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
- Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
- Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams
PEANUT BUTTER ENERGY BITES
This no-cook, no-bake, one-bowl snack is a great option for a protein-packed snack on the go.
Provided by Cool Runnings Foods
Categories Appetizers and Snacks
Time 10m
Yield 15
Number Of Ingredients 5
Steps:
- Combine peanut butter, quick cooking oats, cocoa nubs, honey, and vanilla extract in a bowl. Use a tablespoon to scoop out small portions and roll into balls using your hands.
Nutrition Facts : Calories 153.3 calories, Carbohydrate 11.3 g, Fat 10.6 g, Fiber 2.8 g, Protein 5.2 g, SaturatedFat 2.4 g, Sodium 83.6 mg, Sugar 4.4 g
PEANUT BUTTER ENERGY BITES
Make and share this Peanut Butter Energy Bites recipe from Food.com.
Provided by South Carolina Girl
Categories Lunch/Snacks
Time 10m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 6
Steps:
- In a medium bowl, combine cereals and dried fruit; set aside.
- Spray an 8-x-8-inch baking pan with non-stick cooking spray; set aside. (Optional -- I recently forgot to do this, and everything came up fine. Use your best judgment.).
- In a small microwave-safe bowl, combine remaining ingredients. Microwave at high 45 seconds or until peanut butter is melted. Pour peanut butter mixture over cereal mixture and toss to coat.
- Firmly press cereal mixture into prepared pan.
- Let cool completely. Cut into 16 squares.
Nutrition Facts : Calories 154.6, Fat 7, SaturatedFat 1.4, Sodium 61.7, Carbohydrate 20.5, Fiber 2, Sugar 13.5, Protein 4.1
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
ENERGY BITES
Shape a mix of peanut butter, flaxseeds, pecans, raisins and coconut into balls for a healthy, energy-boosting snack
Provided by Good Food team
Categories Snack, Treat
Time 10m
Yield Makes 8
Number Of Ingredients 7
Steps:
- Put pecans in a food processor and blitz to crumbs. Add raisins, peanut butter, flaxseeds, cocoa powder and agave syrup, then pulse to combine.
- Shape mixture into golf ball-sized balls and roll in desiccated coconut to coat. Put in the fridge to firm for 20 mins, then eat whenever you need a quick energy boost.
Nutrition Facts : Calories 204 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
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