Peanutbutterandgranolabreakfastwraps Recipes

Steps:

• Melt peanut butter and honey together in a saucepan over medium heat. Dissolve brown sugar into the peanut butter mixture; bring to a simmer for 2 minutes.
• Mix granola, oats, rice cereal, chocolate chips, and fruit together in a large bowl; pour peanut butter mixture over the granola mixture and fold to coat.
• Grease a cake pan. Pour the granola mixture into the prepared pan and press into a flat layer. Cool at room temperature until set, about 15 minutes before cutting into bars.

Steps:

• Spread the peanut butter evenly on the two tortillas, leaving a 1-inch border around the edge.
• In a small bowl, mix together the bananas, granola, yogurt, and honey.
• Spoon mixture evenly onto tortillas and roll-up/wrap.

Steps:

• In a bowl, whisk the eggs, milk and pepper.
• In a large skillet, heat oil.
• Add egg mixture and cook and stir over medium heat until eggs are completely set.
• Stir in cheese and ham.
• Spoon egg mixture down the center of each tortilla and roll up.
• Serve immediately, or wrap in plastic wrap and freeze in a resealable freezer bag.
• To use frozen wraps: Thaw in the refrigerator overnight.
• Remove plastic wrap and wrap tortilla in a moist microwave-safe paper towel.
• Microwave on high for 30-60 seconds or until heated through.
• Serve immediately.

Steps:

• In a small bowl mix the honey with the fruit.
• Heat a non-stick frying pan, preferably griddle pan over medium heat.
• Divide the fruit between the tortillas, spooning it into the middle of each.
• Roll up the tortillas and fold over the ends to make a wrap.
• Place the wraps seam side down into the pan and cook for two minutes on each side, until nicely toasted.
• Serve immidiately.

Steps:

• Heat oil in a medium skillet over med-high heat.
• Combine the eggs, egg substitute, milk, salt (optional) and pepper, beating well.
• Pour into the skillet and cook the mixture, without stirring, until the bottom and edges begin to set (about 1 min).
• Then continue to cook the mixture, now stirring continually, until just slightly set (an additional 2 min).
• Add in the cheddar cheese and stir; remove from the heat.
• While the egg mixture is cooking, you can also heat the salsa over low heat, until warmed.
• Wrap the tortillas (or lavash bread) in a clean kitchen towel and zap in the microwave on high for 1 min (to warm).
• Divide the now cooked egg mixture evenly amongst the tortillas, spreading the mixture down the center of each one.
• Top each of the portions with 2 tbsp of the warmed salsa.
• Now to close your wrap: fold over one side of the wrap over the filling, then fold up the bottom, then roll the rest of the wrap up securely.
• Serve immediately.

Steps:

• Preheat oven to 300 degrees. Line an 8-inch square baking pan with 2 crisscrossed rectangles of parchment paper, leaving a 2-inch overhang at 2 opposite ends. In a large bowl, combine oats, almonds and cranberries.
• In a small saucepan, whisk together oil, brown sugar, peanut butter, cinnamon, salt and 1 tablespoon water over low heat until sugar has dissolved, about 5 minutes. Let cool slightly; whisk in egg white. Pour over oat mixture; stir until moistened. Spread evenly in bottom of pan; smooth top.
• Bake until top is firm, about 30 minutes. Let cool 10 minutes. Lift out of pan, using paper as handles. Let cool completely, cut into bars with serrated knife.

Steps:

• Heat frying pan, and coat with cooking spray or oil.
• Beat together eggs, ham, and green pepper. Add to frying pan, and scramble cook. When almost cooked top with cheese. Cook until cheese is melted.
• Meanwhile soften the tortillas on a hot dry frying pan. You can use just one for a big wrap or use 2 for 2 smaller wraps.
• Remove tortillas from heat and top with egg and roll up burrito style. Fold in sides and roll up or you can leave one side open and roll up.
• Serve alone or with hashbrowns or rice.