Pearandcinnamonmilk Recipes

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PEAR AND CINNAMON MILK

Make and share this Pear and Cinnamon Milk recipe from Food.com.

Provided by AmandaInOz

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7



Pear and Cinnamon Milk image

Steps:

  • Mix all ingredients in a blender.
  • Pour into a balloon shaped glass.

Nutrition Facts : Calories 166.2, Fat 6.9, SaturatedFat 4.2, Cholesterol 24.9, Sodium 59.5, Carbohydrate 23.9, Fiber 3.2, Sugar 12.5, Protein 4.3

3 1/2 ounces milk
1 tablespoon light cream
1/2 pear, peeled and diced
1 teaspoon sugar
1/2 teaspoon vanilla sugar
1 teaspoon lemon juice
1/2 teaspoon cinnamon

CINNAMON AND PEAR OATMEAL

Donate your boxed instant oatmeal to a food bank. Old fashioned oatmeal is the ticket. From www.aicr.org.

Provided by COOKGIRl

Categories     Breakfast

Time 12m

Yield 2-3 serving(s)

Number Of Ingredients 7



Cinnamon and Pear Oatmeal image

Steps:

  • Note: I also tested this recipe using canned pears in their own juice and think canned pears would be a suitable substitute for fresh.
  • In a cast iron skillet on medium-high (depends on your range)heat dry roast the oatmeal and cinnamon for approximately 4-5 mintes. DO NOT burn. Remove pan from heat.
  • In a saucepan combine the pear nectar with 3/4 cup water. Cook slowly over medium heat just until bubbles appear around the edges. DO NOT boil.
  • Add the toasted oats, the grated pear, and salt. Cook mixture stirring constantly, until the oats are tender; about 10-12 minutes.
  • Stir in the raisins just before serving.
  • Top each serving with a dollop of yogurt.

Nutrition Facts : Calories 303.1, Fat 3.5, SaturatedFat 1, Cholesterol 3.1, Sodium 122.3, Carbohydrate 61.1, Fiber 7.7, Sugar 26, Protein 10.3

1 cup oatmeal
1 cup pear juice
1 bartlett pear, peeled, seeded and grated
1 teaspoon ground cinnamon
1 pinch salt
3 tablespoons raisins (or golden raisins)
1/2 cup low-fat vanilla yogurt

VANILLA AND CINNAMON MILK

Make and share this Vanilla and Cinnamon Milk recipe from Food.com.

Provided by ImPat

Categories     Beverages

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4



Vanilla and Cinnamon Milk image

Steps:

  • Put the milk, honey, vanilla extract and cinnamon in a small saucepan and cook stirring occasionally, over a low heat for 5-7 minutes or until warm.
  • Pour into mugs and serve.

400 ml skim milk
1 tablespoon honey
1/4 teaspoon vanilla extract (0r 1/2 teaspoon vanilla essence)
1/4 teaspoon ground cinnamon

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