Pickled Asian Pears Wor Mei Lei Recipes
PICKLED PEARS
Provided by Bon Appétit Test Kitchen
Categories Fruit Ginger Low Fat Vegetarian Low Cal Vinegar Pear Healthy Low Cholesterol Vegan Asian Pear Bon Appétit
Yield Makes 1 1/2 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients except pear in a small saucepan. Add 1/2 cup water and bring to a boil. Reduce heat to medium-low and simmer for 5 minutes to meld flavors. Remove from heat and let sit until warm.
- Place pear cubes in a 12-ounce jar with a tight-sealing lid. Add warm pickling liquid. Let cool at room temperature for 30 minutes. Cover and chill. DO AHEAD: Can be made 1 week ahead. Keep chilled.
PICKLED ASIAN PEARS (WOR MEI LEI)
This is from Eileen Yin-Fei Lo's "The Chinese Kitchen", one of the finest classic Chinese cookbooks in English. In this reciped, she uses "sah leh" (sand pears) and recommends substituting Bosc pears, but I have done this with Asian pears, specifically Hosui or Niitaka. The desirable characteristic is a hard, crisp fruit. This is a wonderful appetizer or amuse bouche ... You can either pickle the pears whole, or for an appetizer, you can julienne them.
Provided by Gandalf The White
Categories Pears
Time P3DT15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel, wash, and dry the pears (julienne if you choose to -- ).
- Place all the remaining ingredients in an oversize glass jar.
- Mix well (non-metallic utensil, wood preferred) to ensure all the ingredients are dissolved.
- Add the pears to the jar, mix again, and cover tightly.
- Keep in refrigerator, undisturbed, for at least 3 days before use.
- These pears will keep refrigerated for at least 6 months.
Nutrition Facts : Calories 228.7, Fat 0.3, Sodium 1166.6, Carbohydrate 60.1, Fiber 7, Sugar 47.3, Protein 0.9
STIR FRIED GREEN BEANS AND PEPPERS
From "The Wisdom of the Chinese Kitchen" and adapted to my family's liking. Easy and quick.
Provided by Mamas Kitchen Hope
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash beans and dry thoroughly. Use fresh green beans- the longer the better for presentation. Traditionally long beans are used.
- Trim beans at each end and slice pepper into strips equal to the size of the beans.
- In a hot wok or skillet add oil and beans and stir fry for 1 minute.
- Add 1/4 cup hot water. Cover and cook on high for 3 minutes.
- Add bell pepper strips and re-cover cooking for 1 minute.
- Add salt and sugar and stir to combine.
- Serve immediately.
Nutrition Facts : Calories 34.5, Fat 1.2, SaturatedFat 0.2, Sodium 149.7, Carbohydrate 5.7, Fiber 2.4, Sugar 1.8, Protein 1.3
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