HAM & PINEAPPLE FRIED RICE RECIPE BY TASTY
Here's what you need: oil, onion, garlic, carrot, bell pepper, ham, eggs, brown rice, soy sauce, pepper, pineapple
Provided by Claire Nolan
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a wok or deep skillet, heat up the oil over high heat and cook onion, garlic, carrots, bell peppers, and ham until onions are translucent and ham is slightly browned. Push all of the cooked ham and vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add rice, soy sauce, pepper, and pineapple. Mix well and let the rice cook until slightly crispy.
- Enjoy!
Nutrition Facts : Calories 826 calories, Carbohydrate 148 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 8 grams
PINEAPPLE FRIED RICE WITH HAM
A quick and easy weeknight meal that's so much cheaper, tastier, and healthier than take-out! It is made with brown rice and lots of vegetables.
Provided by Misty Noelle
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl; set aside.
- Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.
- Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.
Nutrition Facts : Calories 390.9 calories, Carbohydrate 60.9 g, Cholesterol 8.4 mg, Fat 13.3 g, Fiber 6.9 g, Protein 9.4 g, SaturatedFat 2.2 g, Sodium 916.6 mg, Sugar 13.1 g
HAM AND PINEAPPLE DINNER
A great take on a Hawaiian-style dinner. This one's great for that leftover ham. Cubed ham sauteed with onions and pineapple in a sweet sauce. Kids love it and it's great served over rice or noodles.
Provided by MELISSA00
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Melt the butter in a large skillet over medium heat. Saute the ham, onions and pineapple chunks in the butter for about 5 minutes.
- In a separate medium bowl, combine the pineapple juice, vinegar, brown sugar, mustard and cornstarch. Stir this together well and pour over the ham mixture in the skillet. Stir well and allow to heat through and thicken, about 5 minutes.
Nutrition Facts : Calories 322.9 calories, Carbohydrate 32.3 g, Cholesterol 65.1 mg, Fat 12.6 g, Fiber 0.9 g, Protein 20 g, SaturatedFat 5.9 g, Sodium 1258.8 mg, Sugar 24.5 g
PINEAPPLE AND HAM FRIED RICE
This easy dish is perfect for using up leftover rice and comes together in a flash. White rice is stir-fried with garlic, ginger, veggies and ham before getting tossed with chunks of sweet pineapple.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Have ingredients chopped, diced and ready to go, since this goes quickly once you get started.
- In 12-inch skillet or wok, heat oil over high heat until hot and shimmering. Add rice, breaking up with wooden spoon as you stir to coat rice in oil.
- Add garlic and gingerroot; cook 60 seconds before adding green onions, carrot and ham. Stir to combine. Push rice to one side; pour in eggs. Scramble eggs while gradually stirring into rice until eggs are fully cooked. Season with soy sauce. Remove from heat; fold in pineapple.
Nutrition Facts : ServingSize 1 Serving
PINEAPPLE HAM AND RICE
Make and share this Pineapple Ham and Rice recipe from Food.com.
Provided by Cookbook Barbie
Categories Ham
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients.
- Spoon into greased 1 1/2 quart baking dish.
- Bake, uncovered, at 350 for 25-30 minutes.
HAM STEAKS WITH PINEAPPLE RICE
Make and share this Ham Steaks with Pineapple Rice recipe from Food.com.
Provided by Evie3234
Categories Pineapple
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut ham into cubes.
- Put oil into non stick fry pan and gently fry ham cubes and onion.
- Add the pineapple and the juice, the stock, rice and the water.
- Bring to boil.
- Cover and cook for about 15 minutes or until rice is tender and most of the liquid is absorbed.
- Add more boiling water during cooking if necessary.
- Stir in peas, red pepper and soy sauce and season to taste.
- Heat through and serve immediately.
Nutrition Facts : Calories 309, Fat 0.7, SaturatedFat 0.1, Sodium 23.4, Carbohydrate 69.8, Fiber 3.3, Sugar 17.3, Protein 5.8
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