GRILLED PORK AND PINEAPPLE KABOBS
Ditch the boring grilled chicken for a lean and juicy pork tenderloin with pineapple. Your kids will love the fun new way of eating dinner, and you will love the sweet and savory flavor combos this recipe offers.
Provided by skinnymom
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h20m
Yield 10
Number Of Ingredients 15
Steps:
- Combine pork, soy sauce, rice vinegar, brown sugar, sesame oil, lime juice, Sriracha, ginger, and garlic in a large resealable bag. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally.
- While the pork is marinating, soak skewers in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame.
- Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly grease the grates with a small amount of vegetable oil.
- Thread the skewers with marinated pork, pineapple, and red pepper, alternating back and forth; discard the marinade.
- Cook skewers on the preheated grill until they obtain grill marks and the pork is no longer pink, about 2 minutes per side. Garnish with green onions and sesame seeds.
Nutrition Facts : Calories 124.5 calories, Carbohydrate 12.5 g, Cholesterol 19.6 mg, Fat 4.9 g, Fiber 1.5 g, Protein 8.4 g, SaturatedFat 0.9 g, Sodium 466 mg, Sugar 8.8 g
HAM AND PINEAPPLE KABOBS
Cooked ham and pineapple chunks threaded onto skewers and coated with a zesty, sweet glaze.
Provided by Lindsay Perejma
Categories Meat and Poultry Recipes Pork
Time 23m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat grill for high heat.
- In a medium bowl, mix together brown sugar, vinegar, vegetable oil, and mustard. Thread ham and pineapple chunks alternately onto skewers.
- Lightly oil grill grate. Place skewers on the prepared grill, and brush liberally with the brown sugar mixture. Cook for 6 to 8 minutes, turning frequently and basting often. Serve when heated through and richly glazed.
Nutrition Facts : Calories 342.2 calories, Carbohydrate 26.8 g, Cholesterol 47.7 mg, Fat 19.3 g, Fiber 0.9 g, Protein 16.2 g, SaturatedFat 6.2 g, Sodium 1096.9 mg, Sugar 25.3 g
ULTRA EASY PINEAPPLE CHICKEN KABOBS
For people who love chicken, pineapple, and pepper.
Provided by c siebester
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Thread green bell pepper, onion, chicken, and pineapple onto skewers; brush with barbeque sauce.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes per side.
Nutrition Facts : Calories 321.2 calories, Carbohydrate 49.6 g, Cholesterol 64.6 mg, Fat 3.1 g, Fiber 3.3 g, Protein 25.3 g, SaturatedFat 0.8 g, Sodium 410.9 mg, Sugar 41.1 g
PINEAPPLE PORK KABOBS
Pork tenderloin is marinated and grilled to tender perfection in these eye-catching kabobs. Enjoy the skewers with strawberry gelatin and chocolate cupcakes for dessert...or round out dinner with canned peaches and vanilla ice cream.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving juice; refrigerate the pineapple. In a bowl, combine the pineapple juice, vinegar, brown sugar and pepper. Pour half of the marinade into a large resealable plastic bag; add the pork. Seal and turn to coat; refrigerate for 4 hours. Cover and refrigerate remaining marinade for basting., Drain and discard marinade from pork. On metal or soaked wooden skewers, alternately thread the pork, pineapple and pepper. Grill kabobs, covered, over medium heat for 10-15 minutes or until vegetables are tender and meat is no longer pink, turning and basting occasionally with reserved marinade. Serve with rice if desired.
Nutrition Facts :
HAWAIIAN CHICKEN KABOBS
These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.
Provided by dailyn2003
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
- Preheat grill to medium-high heat.
- Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g
CHICKEN SHISH KABOB WITH PINEAPPLE SAUCE
This is one of our family's favorite recipes. It can be used with chicken or pork. The marinade is a must--the longer the better! We prefer it with red, orange, or yellow bell peppers, but the original recipe calls for green bell peppers. The sauce is especially tasty too! It's similar to a sweet and sour sauce.
Provided by kathryn.kerisit
Categories < 60 Mins
Time 35m
Yield 8 shish kabobs, 4-8 serving(s)
Number Of Ingredients 14
Steps:
- Mix together all the ingredients for the marinade.
- Marinate the meat for at least 2 hours in the refrigerator.
- Put the cubes of meat on the skewers, alternating with the peppers, onions, and mushrooms.
- Grill on the BBQ or in the oven at 350F for about 20 minutes.
- Mix all the ingredients for the sauce and bring to a boil for a few minutes until it starts to thicken a little.
- Serve with rice.
Nutrition Facts : Calories 664.9, Fat 41.1, SaturatedFat 5.9, Cholesterol 92.8, Sodium 1546.6, Carbohydrate 40.2, Fiber 2, Sugar 33.1, Protein 34.2
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- In a mixing bowl whisk together ketchup, brown sugar, soy sauce, pineapple juice, 2 Tbsp olive oil, rice vinegar, garlic, ginger and sesame oil. Stir in 3/4 tsp pepper and season with salt if desired.
- Place chicken in a gallon size resealable bag. Reserve 1/2 cup of the marinade in refrigerator then pour remaining marinade over chicken. Seal bag and refrigerate 1 hour (meanwhile soak 10 wooden skewer sticks in water for 1 hour).
- Preheat a grill over medium heat to 400°F (200°C). Meanwhile, drizzle remaining 2 Tbsp olive oil over red onion, bell pepper and pineapple and toss. Season red onion and bell pepper with salt and pepper, then thread red onion, bell pepper, pineapple and chicken onto skewers until all of the chicken has been used.
- Brush grill grates with olive oil then place skewers on grill. Grill 5 minutes then brush along tops with 1/4 cup of remaining marinade. Rotate to opposite side and brush remaining 1/4 cup of marinade on opposite side.
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