Pineapplejicama Salad Recipes

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JICAMA AND PINEAPPLE SALAD IN A CILANTRO VINAIGRETTE

Sweet and tangy work well together in this palate-pleasing salad.

Provided by Seattle Dad

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 1h

Yield 4

Number Of Ingredients 11



Jicama and Pineapple Salad in a Cilantro Vinaigrette image

Steps:

  • Whisk together the serrano pepper, lime juice, rice vinegar, cilantro, salt, and pepper in a large bowl. Slowly drizzle in the olive oil while continually whisking. Add the pineapple and jicama; toss to coat. Allow to sit 30 minutes to 1 hour.
  • Place the spring mix in a large salad bowl; scatter the avocado over the lettuce; top with the marinated pineapple and jicama, drizzling the remaining vinaigrette over the salad. Serve NOW!

Nutrition Facts : Calories 360.2 calories, Carbohydrate 43.8 g, Fat 21.4 g, Fiber 14.9 g, Protein 4.1 g, SaturatedFat 3 g, Sodium 321.3 mg, Sugar 20.8 g

2 serrano peppers, seeded and minced
2 tablespoons fresh lime juice
2 tablespoons rice vinegar
1 bunch fresh cilantro, minced
½ teaspoon salt
¼ teaspoon ground black pepper
¼ cup olive oil
½ fresh pineapple - peeled, cored, and cut into chunks
1 jicama, peeled and julienned
3 cups mixed baby greens
1 avocado - peeled, pitted and diced

PINEAPPLE JICAMA AND BELL PEPPER SALAD

Make and share this Pineapple Jicama and Bell Pepper Salad recipe from Food.com.

Provided by dicentra

Categories     Pineapple

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9



Pineapple Jicama and Bell Pepper Salad image

Steps:

  • Peel pineapple and cut away core. Cut into 1-inch pieces. Place in a large bowl.
  • Add green and red pepper strips, jicama and scallions.
  • In a small jar, shake together salt, pepper, vinegar and oil. Add to salad and toss to coat.
  • Serve chilled or at room temperature.

Nutrition Facts : Calories 82.7, Fat 5.2, SaturatedFat 0.7, Sodium 147.4, Carbohydrate 9.6, Fiber 1.8, Sugar 6.3, Protein 0.6

1 fresh pineapple
1/2 green bell pepper, cut into thin strips
1/2 red bell pepper, cut into thin strips
3/4 cup finely diced jicama
2 scallions, thinly sliced
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons rice vinegar
3 tablespoons vegetable oil

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