Pirao Manioc Polenta Recipes

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SOFT MANIOC POLENTA

_Pirão_ You'll almost always find this savory, polenta-like side dish nestled underneath Espírito Santo's _moqueca. Pirão_ has the ideal creaminess to soak up the stew's juices but also contributes plenty of character to the dish - made of manioc flour (coarse yuca meal) cooked in a stock made from fish and vegetables, including green and yellow bell peppers, it subtly suggests the tropics.

Time 1h

Yield Makes 8 (side dish) servings

Number Of Ingredients 17



Soft Manioc Polenta image

Steps:

  • Bring fish bones, shrimp shells, tomatoes, onion, bell peppers, cilantro sprigs, parsley sprigs, lime juice, salt, garlic, plantain, and water to a boil in a 5- to 6-quart pot, then reduce heat and simmer stock, uncovered, until liquid is reduced to about 4 cups (vegetables will exude liquid as they cook), about 25 minutes.
  • Pour stock through a fine-mesh sieve into a large bowl, discarding solids.
  • If there is more than 4 cups, boil until reduced; if there is less, add water. If using stock right away, bring to a boil in cleaned pot; otherwise, chill, uncovered, until completely cooled, then cover.
  • Add manioc flour in a thin stream to boiling stock, whisking constantly, then whisk in salt. Reduce heat to moderately low and cook, whisking, 1 minute. Stir in chopped herbs and let stand 2 minutes. Serve immediately.

2 pound heads and bones from white-fleshed fish
16 to 20 shrimp shells (from 1 pound extra-large shrimp; optional)
1 pound tomatoes, quartered
1 medium onion, chopped
1/4 cup chopped green bell pepper
2 tablespoons chopped yellow bell pepper
5 sprigs fresh cilantro
4 sprigs fresh flat-leaf parsley
1 tablespoon fresh lime juice
1 teaspoon salt
1 garlic clove, chopped
2 (1-inch-thick) slices yellow plantain, peeled
4 cups water
1 cup toasted manioc flour
1/4 teaspoon salt
1/4 cup finely chopped fresh cilantro
2 tablespoons finely chopped fresh flat-leaf parsley

MOQUECA (BRAZILIAN SEAFOOD STEW)

Moqueca hails from the state of Bahia in northeastern Brazil, the heart of Afro-Brazilian culture and its rich culinary heritage. Built on the freshest seafood you can find, moqueca delivers a creamy, spicy richness with just a few central ingredients. The dish begins with a base of sautéed garlic, onion, tomatoes and sweet peppers. A fresh chile adds heat that will linger gently, and coconut milk gives the stew body. Red palm oil (azeite de dendê in Portuguese) acts as the glue that holds this dish together. There is no substitute for its characteristic floral, smokelike flavor and vibrant orange sheen. Serve moqueca hot, alongside steamed white rice, farofa de pilão (made from manioc flour toasted in dendê oil), pirão (a creamy porridge made from cooking manioc flour in a fish or meat stock) and lime wedges for a bright finish.

Provided by Yewande Komolafe

Categories     dinner, weekday, soups and stews, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 13



Moqueca (Brazilian Seafood Stew) image

Steps:

  • Use a pair of kitchen scissors to cut along the length of each prawn deep enough to expose and remove the vein. Place the fish chunks in a large bowl and season with 1 teaspoon salt. Squeeze in the juice of 1 lime and toss to coat. Set the prawns and fish aside while preparing the sauce.
  • In a large, shallow Dutch oven or large, deep skillet, melt 2 tablespoons dendê oil over medium heat. Add the garlic and cook, stirring, until softened and fragrant, 1 minute. Add the onion, stir and cook, stirring until translucent, about 2 minutes.
  • Increase the heat to high, add the peppers, tomatoes and chile. Season with salt. Cook, stirring frequently, until the peppers are softened and any liquid from the tomatoes is beginning to evaporate, 4 minutes.
  • Pour in the coconut milk, stir and reduce the heat to medium. Simmer, stirring occasionally, until the liquid thickens and reduces to a creamy sauce, about 10 minutes. Taste, adjust the salt, if necessary, and stir in 2 tablespoons chopped cilantro.
  • Carefully place the prawns in the sauce in a single layer and cook for 2 minutes. Turn the prawns to cook the other sides and add the cod. (Discard any juices in the bowl.) The fish will be partly submerged. Cook until the fish is tender and just cooked through, 2 to 3 minutes.
  • Remove from heat, drizzle in the remaining 1 tablespoon dendê oil and sprinkle with the remaining 2 tablespoons chopped cilantro. Slice the remaining lime into wedges. Serve immediately, with steamed rice and lime wedges for squeezing.

6 head-on prawns or large head-on shrimp (about 12 ounces)
12 ounces cod fillet, cut into 1-inch pieces
Kosher salt
2 limes
3 tablespoons dendê oil (red palm oil; see Note)
4 garlic cloves, minced
1 small yellow onion, chopped (1 cup)
8 ounces sweet baby bell peppers or 2 bell peppers, any color, sliced into 1/4-inch strips (2 cups)
1 pound fresh tomatoes, cut in 1-inch-wide wedges (2 1/2 cups)
1 whole hot chile, such as red Scotch bonnet or bird's-eye, pierced all over with the tip of a knife
1 (13.5-ounce) can full-fat coconut milk
1/4 cup chopped fresh cilantro
Steamed rice, for serving

MOQUECA COM PIRAO (BRAZILIAN SHRIMP STEW)

I translated this recipe, sent to me upon request by my brother Gildo Juarez who lives in Rio (Brazil). Unfortunately I am unable to translate his witticism... It is served with white rice and "pirao" (recipe follows). You can use fish instead of shrimp, by the way. CAUTION: Dende oil gives this dish its special flavor, BUT too much of it may cause "piriri," a.k.a. Montezuma's Revenge! (E-mail me if you have questions.)

Provided by EURrosa1

Categories     Brazilian

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8



Moqueca Com Pirao (Brazilian Shrimp Stew) image

Steps:

  • Saute onions, garlic and tomatoes in oil, in a clay pan if possible (http://static.panoramio.com/photos/original/15240632.jpg). When onions are golden-about 15 minutes-add deveined and cleaned shrimp, and wait until it gets "red"-about 15 more minutes. About 5 minutes after you added the shrimp, add coconut milk and paprika. Before serving, mix in cilantro and chives.
  • Pirao: 700ml water; 1 onion, chopped; 2 garlic cloves, mashed with salt; pepper & salt to taste; reserved shrimp shells; dash of colorau *; 1 cup manioc flour. In a pan with lid, boil all the ingredients for about 15 minutes. Drain. Put liquid back in pan; when it boils turn to a simmer. SLOWLY add manioc flour, stirring constantly (as for polenta). It is ready when it starts thickening. (It doesn't harden, but turns kinda gooey.).
  • * We actually use "colorau" (made mainly from "urucum" seeds); instead of paprika, a better substitute in my view is annatto seeds (http://www.overmundo.com.br/overblog/nosso-colorau-o-urucum). Saute annatto seeds in the dende oil, being VERY careful not to bun them; remove seeds and use the oil.

Nutrition Facts : Calories 259.2, Fat 10.9, SaturatedFat 1.8, Cholesterol 294.5, Sodium 342.8, Carbohydrate 6.8, Fiber 1.3, Sugar 3.2, Protein 32.6

2 lbs large shrimp (reserve shells)
2 onions, sliced
3 tomatoes, sliced
4 garlic cloves, chopped
4 tablespoons dende oil (or olive oil if you can't find it)
coconut milk, 100ml
1/8 teaspoon paprika (* see note at the end)
cilantro and chives, chopped

OVEN-POACHED SALMON

Provided by Nancy Harmon Jenkins

Categories     dinner, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 7



Oven-Poached Salmon image

Steps:

  • Preheat oven to 350 degrees.
  • Split salmon lengthwise, and lay one half on a sheet of heavy-duty aluminum foil. Split the spring onions lengthwise. Place the onions, tarragon and parsley on the salmon. Top with other half of the fish.
  • Slice lemon thinly and lay slices over top of salmon. Dot with butter. Sprinkle with white wine. Wrap foil loosely around the salmon, sealing the package tightly by folding over several times; this prevents steam from escaping.
  • Place salmon packet on a cookie sheet and bake 30 minutes. Remove from oven and set aside to cool, but do not open packet until ready to serve or to use.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 4 grams, Carbohydrate 3 grams, Fat 8 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 2 grams, Sodium 34 milligrams, Sugar 1 gram, TransFat 0 grams

1 small whole salmon, approximately 2 1/2 pounds
4 spring onions (scallions)
6 sprigs fresh tarragon
12 sprigs fresh parsley
1 lemon
2 teaspoons unsalted butter, approximately
1/2 cup dry white wine (more if needed)

TERRINE OF PORK CHEZ PANISSE

Provided by Nancy Harmon Jenkins

Categories     appetizer

Time 2h30m

Yield 12 - 14 servings

Number Of Ingredients 18



Terrine of Pork Chez Panisse image

Steps:

  • Slice fatback into thin strips and dice into uniform pieces, about 1/8 inch thick. Cut pork into thin strips and dice. Distribute fatback pieces on top of pork. Divide mixture in half on a chopping block and chop in two batches; chop until you have a varied forcemeat of fine and coarse bits of pork. When chopping, go over mixture with cleaver or knife several times, turning mixture with the blade, until you achieve the right consistency.
  • Slice liver; dice it; chop as finely as possible to a near-liquid consistency. Combine chopped meat and fat with liver in a large bowl.
  • Preheat oven to 325 degrees.
  • Heat olive oil in a small saute pan, add shallots and saute gently 5 minutes without browning until they are soft. Meanwhile, in a separate bowl, combine bread crumbs and white wine and stir until crumbs are soaked. Add wine-soaked bread crumbs, softened shallots, garlic, parsley, pistachio nuts and all spices to the pork forcemeat and mix thoroughly by hand.
  • Line a 1 1/2-quart terrine or loaf mold with chard leaves: cover the bottom with a large leaf and overlap the other leaves around the sides, allowing them to drape over the edge about 2 inches, trimming them if necessary. Pack forcemeat mixture into mold, mounding slightly, and fold leaves over top to enclose it. Rap bottom of mold against table to settle contents and place in a baking pan with enough water to come two-thirds of the way up the sides of the mold. Bake 1 1/2 to 1 3/4 hours, or until a meat thermometer, inserted only as far as the center, reads 130 degrees.
  • Remove from oven and let cool 20 minutes. On the terrine, place a dish or flat board and, on top of that, a weight (a 2- or 3-pound can will do). Continue cooling at room temperature several hours. When cool and quite firm, remove weight, wrap terrine well and place in refrigerator to ripen a day or longer before serving.

Nutrition Facts : @context http, Calories 390, UnsaturatedFat 17 grams, Carbohydrate 10 grams, Fat 29 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 9 grams, Sodium 403 milligrams, Sugar 2 grams, TransFat 0 grams

8 ounces fresh pork fatback
2 1/2 pounds pork shoulder
7 ounces fresh pork liver, trimmed of all veins
1 tablespoon olive oil
4 shallots (4 ounces), finely diced
1 cup white bread crumbs
1/2 cup dry white wine
4 cloves garlic (1 ounce), peeled and pounded in a mortar
2 tablespoons chopped fresh parsley
1/3 cup shelled pistachio nuts, parboiled 1 minute, skins removed
1/2 teaspoon finely ground allspice
1/2 teaspoon finely ground bay leaf
1/2 teaspoon finely ground dried oregano
1/2 teaspoon finely ground dried thyme
1 1/2 teaspoons black pepper
3 teaspoons salt
1/4 teaspoon cayenne pepper
8 to 10 large red or green chard leaves, parboiled 2 minutes, until limp

VARIATION ON MARY RANDOLPH'S POLENTA

Provided by Nancy Harmon Jenkins

Categories     side dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 6



Variation On Mary Randolph's Polenta image

Steps:

  • Place 1/3 cup cold water in a small bowl; add polenta and mix well to soak the meal.
  • Bring 4 1/2 cups of water to a rolling boil in a saucepan. Add 1 tablespoon butter and salt and return to a boil. Lower heat to a steady simmer and add the water-soaked cornmeal, stirring continuously with a wooden spoon. Continue stirring constantly while polenta cooks. Polenta should be cooked 20 to 30 minutes, to a soft mush, with no ''bite'' or hint of a raw taste.
  • When polenta is done, spread in a thin layer on a bread board or pastry board. Leave to cool and firm. When firm, cut it into small rounds, about 1 1/2 inches across. A liqueur glass will do as a kind of cookie cutter; dip glass in cold water periodically to avoid sticking. Use remaining butter to grease a shallow baking pan or gratin dish. Crush garlic clove with flat blade of a knife and soften it, over low heat, with remaining butter.
  • Preheat oven to 400 degrees. Layer half the polenta rounds in bottom of greased pan. Drizzle half the melted butter over them and top with half the grated cheese. Repeat the layering, using remaining polenta, butter and cheese. Put in oven and bake 20 to 30 minutes, until brown. Serve immediately.

Nutrition Facts : @context http, Calories 362, UnsaturatedFat 6 grams, Carbohydrate 42 grams, Fat 18 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 11 grams, Sodium 221 milligrams, Sugar 1 gram, TransFat 1 gram

1/3 cup cold water plus 4 1/2 cups water
2 cups polenta or medium-grain cornmeal
7 tablespoons unsalted butter
1 teaspoon salt
1/2 clove garlic, peeled
2/3 cup grated parmigiano reggiano cheese

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