PIRATE MARINADE
International Talk Like a Pirate Day is Sept 19th. This is from Epicurious. This marinade can be used on meat or fish. It is enough for 1-2 pounds of meat.
Provided by dicentra
Categories Meat
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat canola oil in a large saucepan over medium-high heat, add onions and garlic and cook until translucent, about 2 minutes.
- Transfer to a medium bowl, and stir in remaining ingredients. Let cool to room temperature
- Pour cooled marinade into shallow dish for marinating 1-2 pound of meat or tofu.
Nutrition Facts : Calories 206.8, Fat 13.9, SaturatedFat 1, Sodium 1071.8, Carbohydrate 20, Fiber 1.4, Sugar 13, Protein 2.4
PIRATE MARINADE
Steps:
- Heat canola oil in large saucepan over medium-high heat. Add onion and garlic and cook until translucent, about 2 minutes. Transfer to medium bowl.
- Stir in all other ingredients. Let cool to room temperature.
- This marinade is sufficient for 1 to 2 pounds of protein.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
PIRATE STEAK
Make and share this Pirate Steak recipe from Food.com.
Provided by Dine Dish
Categories Steak
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients in asaucepan, except steak,salt and pepper; simmer 30 minutes.
- Brush meat with sauce.
- Place steak on grill 4 inches from medium coals.
- Cook 15 minutes on each side, basting frequently with sauce.
- Season with salt and pepper after turning and after removing from grill.
- Serve with remaining sauce.
Nutrition Facts : Calories 491.1, Fat 34.4, SaturatedFat 11.9, Cholesterol 114, Sodium 870.7, Carbohydrate 6.6, Fiber 1.2, Sugar 2.3, Protein 33.6
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- Heat oil in a large saucepan over medium-high heat. Add onion and garlic and cook, stirring, until translucent, about 2 minutes. Transfer to a medium bowl.
- Stir in soy sauce, vinegar, orange zest, orange juice, brown sugar, allspice, pepper, thyme, cloves, cinnamon and hot sauce. Let cool to room temperature.
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