Plancha Grilled Striped Bass With Creamed Kale Blanched Garlic Puree And Wheat Berries With Tomato Puree Recipes

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GARLICKY CREAMED KALE

Provided by Guy Fieri

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8



Garlicky Creamed Kale image

Steps:

  • Prepare the kale by removing the center stems and tearing the leaves into bite-size pieces. Set a large pot of water over high heat and bring to a boil. Season generously with salt. When it returns to a boil add the kale. Stir well so it cooks evenly. When it turns bright green and becomes tender, 10 to 12 minutes, remove and drain in a colander.
  • To a high-sided saute pan over medium heat, add the butter and garlic. Stir in the cream with some salt and pepper. Set over high heat and bring to a simmer. Cook until the cream reduces by half, 6 to 7 minutes. Once reduced, add the kale, Parmesan, nutmeg and more salt and pepper and bring back to a simmer so the kale is heated through and the Parmesan has melted. Stir to coat everything evenly. Taste and season again if needed.

3 pounds fresh kale
Kosher salt
1 tablespoon unsalted butter
1 tablespoon minced fresh garlic
3 cups heavy cream
Freshly cracked black pepper
1/2 cup finely grated Parmesan
1/8 teaspoon freshly grated nutmeg

ALASKA POLLOCK A LA PLANCHA

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4

Number Of Ingredients 12



Alaska Pollock a la Plancha image

Steps:

  • 1.Prepare fillets by seasoning each with salt and pepper.
  • 2.Place whole sweet peppers in cast iron skillet and heat until peppers start charring. Rotate peppers until even charring occurs.
  • 3.Remove and cut peppers into bite size pieces.
  • 4.Place onions and potatoes in saute; pot with cold water and heat until simmering.
  • 5.Once simmered for 2 minutes, strain and reserve.
  • 6.In the heated skillet, place oil immediately followed by seasoned fillets.
  • 7.Rotate fillets once browning occurs, after 2-3 minutes.
  • 8.Cook fillets for an additional 1 minute, remove and reserve covered loosely with aluminum foil to keep warm.
  • 9.Add lemons, peppers, potatoes, onions, and tomatoes to skillet.
  • 10.Once vegetables brown, return fillets to the top of skillet.
  • 11.Finish with parsley, olive oil, salt, and pepper. Serve with toasted bread.

4 each Alaska pollock, skinless 4oz fillets
1/2 tsp Salt, kosher
1 tsp Pepper, black, ground
3 each Peppers, sweet bell, whole
2 Tbps Oil, olive-vegetable blend
2 each Lemon, halved along center
1 cup Onions, pearl
2 cup Potatoes, red, sliced
4 each Tomatoes, vine-ripe
1 cup Parsley, fresh, leaves
2 Tbsp Oil, olive
8 each Bread, whole wheat, thin sliced, toasted

WRAPPED AND GRILLED WHOLE STRIPED BASS WITH SALSA

Provided by Food Network

Categories     main-dish

Yield 4 to 6 servings

Number Of Ingredients 14



Wrapped and Grilled Whole Striped Bass with Salsa image

Steps:

  • Combine marinade ingredients in a glass or ceramic baking dish. Whisk to combine. Using a sharp knife, score several diagonal lines along the length of the fish, down to spine, on either side. Marinate 1 hour in the refrigerator. After marinating, preheat grill or broiler. Meanwhile, prepare salsa: Preheat the broiler. Place the tomatoes, garlic, chilies and onion on a baking tray. Tuck the garlic underneath the vegetables to avoid blackening.
  • Broil, turning frequently, until well charred, 15 minutes. Set aside to cool. Transfer roasted ingredients to a food processor fitted with the metal blade or blender and puree until smooth. Season with salt and pepper. Whisk in the olive oil and add the avocado. Set aside. Blanch greens in a large pot of boiling, salted water, just until the water returns to a boil. Refresh with iced water and drain. On a large baking sheet, arrange greens, overlapping to form 2 rectangles as long as each fish and more than twice as wide. Place each fish in the middle of each rectangle and wrap with greens so that only the head and tail are exposed. The dampness will make them cling.
  • Transfer fish to grill, reserving marinade. Cook 7 to 8 minutes per side, until greens, head and tail blacken. It will take 2 spatulas, one at the head and one at the tail, to turn fish. Don't be concerned about greens sticking. To test for doneness, try to pull out a dorsal fin from the top of the fish. If it slides out easily, the fish is done. To serve, place whole fish on a serving platter. Using a dull knife and soup spoon, scrape off any remaining skin and remove fins. Cut along spine first and serve the top fillet. Lift tail, insert knife between bones and flesh, and run it along length. All (or most) bones should easily lift out. Repeat for second fish. Serve with the salsa.

1/2 cup cracked black peppercorns
1/2 cup fresh lime juice
1 bunch cilantro leaves, chopped
1/2 cup olive oil
2 (1 1/2 pound) striped bass, cleaned, with heads and tails on
1 pound Roma tomatoes
6 to 8 garlic cloves, peeled
1 to 2 jalapeno chiles, stemmed, seeded if desired
1/2 yellow onion, peeled
1 teaspoon coarse salt
Pinch of freshly ground black pepper
1/4 cup extra virgin olive oil
1 avocado, diced
2 bunches collard greens, washed, untrimmed

STRIPED BASS WITH ROASTED SHALLOT AND GARLIC PUREE AND LEEKS

Provided by Molly O'Neill

Categories     dinner, main course

Time 1h45m

Yield Six servings

Number Of Ingredients 23



Striped Bass With Roasted Shallot and Garlic Puree and Leeks image

Steps:

  • For the fish, combine the peppers, sugar and rosemary. Use a sharp knife to make crosshatch marks on the skin of each fish fillet. Rub the spice mixture into the skin and marinate for 1 hour.
  • Meanwhile, preheat oven to 375 degrees. Place garlic and shallots in a small baking dish. Sprinkle with salt, pepper and olive oil. Cover with aluminum foil and bake until soft, about 30 minutes. Let cool to room temperature. Peel garlic and shallots and puree in a food processor with the heavy cream. Set aside.
  • While garlic mixture roasts, make the leeks: Combine the water, sugar and lemon rind in a medium saucepan. Cook over medium heat until the mixture turns a golden color. Have an oiled baking sheet ready. Stir the leeks into the caramel and immediately scrape onto the baking sheet. Cool. Separate the leeks and set aside.
  • To make the vinaigrette, place all ingredients except the chives in a blender and blend until well combined. Stir in chives and set aside. Melt the butter in a large nonstick skillet over medium heat. Add the oil. When the pan is hot, add the fish, skin side down, and cook until browned, about 2 to 3 minutes. Turn the fish and cook until the fish is firm to the touch, about 1 to 2 minutes.
  • Place even portions of the shallot and garlic puree in the center of 6 plates. Place the fish over the puree. Sprinkle with the caramelized leeks. Pour some of the vinaigrette on each plate in a circle around the fish. Serve immediately.

1 teaspoon coarsely ground black pepper
1 teaspoon coarsely ground white pepper
1 teaspoon sugar
1 teaspoon finely chopped rosemary
6 6-ounce striped bass fillets (or any firm white fish from the bass or snapper family)
1 teaspoon unsalted butter
2 teaspoons olive oil
3 cloves garlic, unpeeled
12 whole shallots, unpeeled
2 teaspoons salt
1 teaspoon freshly ground black pepper
2 tablespoons olive oil
1/4 cup heavy cream
1 cup water
1/2 cup sugar
2 teaspoons grated lemon rind
1 cup thinly sliced leeks (white part only)
1 cup extra virgin olive oil
1/2 cup lemon vinegar (or white-wine vinegar)
4 shallots, finely chopped
1 teaspoon sugar
Salt and freshly ground black pepper to taste
1 tablespoon finely chopped chives

GRILLED STRIPED BASS WITH CHARRED KALE AND YELLOW SQUASH

Grilling striped bass is a great way to cook the fish because the skin takes on a char that goes well with other strong flavors like oregano-laden chimichurri sauce. Usually paired with meat, chimichurri plays off of bass just as beautifully, as long as you use a light vinegar like champagne or rice wine, rather than balsamic. In preparing the fish, make sure the grill is hot first and be patient about flipping - you usually want about 4 minutes per side for a 7 to 8 ounce piece. Drop some local lacinato kale and thinly sliced yellow squash onto the grill as well for a charred vegetable side.

Provided by Jeff Schwarz And Greg Kessler

Categories     quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8



Grilled Striped Bass With Charred Kale and Yellow Squash image

Steps:

  • Prepare a hot grill.
  • Coat the fish fillets with a few tablespoons of olive oil. Season with salt.
  • Thinly slice the squash lengthwise, using a mandoline or a very sharp knife, and combine with the kale in a large bowl. Drizzle a couple tablespoons of olive oil over the vegetables. Season with salt.
  • Place the prepared fish skin-side down on the grill. After about 4 minutes, or when the skin easily lifts off the grill, flip the fillets.
  • While the fish is cooking, place the kale and squash on the grill and watch carefully. Turn the vegetables the moment they begin to show grill marks.
  • Once they are charred on both sides, return the vegetables to the large bowl and toss with 1/4 cup olive oil, lemon juice and chili flakes.
  • Remove the fish from the grill after about 4 minutes on its second side, and top with a spoonful of the chimichurri sauce. Serve with the grilled vegetables.

2 pounds striped bass, cut into four equal fillets
2 yellow squash
2 bunches lacinato kale, stems removed
¼ cup extra virgin olive oil, plus more for coating fish and vegetables
Juice of one lemon
1 teaspoon red chili flakes
Salt
Chimichurri sauce (see recipe)

MARINATED GRILLED STRIPED BASS

Nice mix of flavors. This recipe is from The Boston Globe, Leigh Belanger. Prep/cook time does not include marinating time.

Provided by mermaidmagic

Categories     Bass

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Marinated Grilled Striped Bass image

Steps:

  • Combine olive oil, lime juice, lime zest, cilantro and garlic in a large shallow bowl.
  • Add salt and pepper to taste.
  • With the tip of a paring knife, make three diagonal slits through the skin of each filet.
  • Place the fish in the marinade and turn to coat the fish.
  • Cover and refrigerate at least one hour.
  • Light a charcoal grill or turn a gas grill to medium high.
  • Place the bass on the grill and cook for about 8 minutes on each side, or until the fish flakes easy.

Nutrition Facts : Calories 466.9, Fat 32.3, SaturatedFat 4.9, Cholesterol 181.4, Sodium 158.7, Carbohydrate 2.4, Fiber 0.2, Sugar 0.4, Protein 40.4

1/2 cup extra virgin olive oil
2 limes, juice of
2 limes, zest of
1/2 cup cilantro, chopped
2 cloves garlic, chopped
salt
cracked black pepper, to taste
4 (8 ounce) striped bass, filets

GRILLED STRIPED BASS

We serve the fillets over our Corn and Clam Chowder Sauce, but they are also delicious on their own, with just a sprinkling of lemon juice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9



Grilled Striped Bass image

Steps:

  • Combine oil, lemon juice, thyme or oregano, garlic, and pepper in a large shallow bowl. Add fish to marinade, and turn to coat; cover with plastic wrap, and place in the refrigerator 30 minutes.
  • Heat a grill or grill pan over medium-high heat. Remove fish from marinade, letting excess drip off. Place on grill, skin side down, and season with salt. Grill until skin is lightly browned and starting to crisp. Carefully turn fillets, and cook until well browned and cooked through (center will be opaque), 5 to 6 minutes. Garnish with chives and lemon wedges, if desired. Serve hot or at room temperature.

1/4 cup extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
Few sprigs thyme or oregano
2 garlic cloves, smashed
1/8 teaspoon freshly ground pepper
4 fillets striped bass, skin on (about 6 ounces each)
Coarse salt
Fresh chives, cut into 3/4-inch lengths, for garnish (optional)
Lemon wedges, for garnish (optional)

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