Plantationmuffins Recipes
PLANTATION MUFFINS
Make and share this Plantation Muffins recipe from Food.com.
Provided by LorenLou
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 400.
- Spray a 12-cup muffin tin with cooking spray very heavily.
- Sprinkle the pecans evenly among the 12 cups of the muffin tin.
- Set aside.
- Sift together the flour, baking soda and salt.
- Set aside.
- In a separate bowl, combine the cream cheese, sugar and vanilla.
- Add the egg until well combined.
- Add the flour mixture to the cream cheese mixture, alternately with the sour cream.
- Do not overmix.
- Fold in the drained pineapple.
- Bake about 20 minutes.
Nutrition Facts : Calories 284.8, Fat 11.7, SaturatedFat 3.5, Cholesterol 29.6, Sodium 331.5, Carbohydrate 42, Fiber 1.8, Sugar 24.1, Protein 4.5
PLANTATION RIBS
Make and share this Plantation Ribs recipe from Food.com.
Provided by ratherbeswimmin
Categories Very Low Carbs
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine first 6 ingredients in a saucepan; bring mixture to a boil.
- Remove from heat, and set aside.
- Cut ribs into serving size pieces; place meaty side down in a large shallow baking pan.
- Bake uncovered, at 450 degrees for 30 minutes.
- Drain off excess drippings.
- Reduce heat to 350.
- Turn ribs over, and bake an additional 50-60 minutes.
- Brush ribs with sauce during the last 15 minutes of cooking.
Nutrition Facts : Calories 1293.8, Fat 91.9, SaturatedFat 33.6, Cholesterol 365.7, Sodium 668, Carbohydrate 22.9, Fiber 0.3, Sugar 16.5, Protein 88.2
PLANTAIN CORN MUFFINS
This is a recipe I came up with when I needed to use the last two over-ripe plantains in my fruit bowl.
Provided by Pixelsicle
Categories Bread Quick Bread Recipes Muffin Recipes Corn Muffin Recipes
Time 40m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper muffin liners.
- Stir the flour, sugar, cornmeal, baking powder, and salt together in a bowl. Whisk the milk, plantains, eggs, oil, and butter together in a separate bowl. Mix the flour mixture into the milk mixture until just combined; do not over mix. Allow the mixture sit at room temperature for 10 to 15 minutes. Pour into prepared muffin cups to about 2/3 full.
- Bake in the preheated oven until golden and the tops spring back when lightly pressed, 15 to 18 minutes.
Nutrition Facts : Calories 178.6 calories, Carbohydrate 24.6 g, Cholesterol 30.2 mg, Fat 7.9 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 2.4 g, Sodium 166.9 mg, Sugar 10.6 g
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