Polynesianinspiredvegetarianpilau Recipes

Steps:

• In a large pan, saute peanuts in 1 Tbl. butter until toasty. Take out the peanuts and set them aside.
• To the butter in the pan add the grated ginger, the onion, along with another 1 Tbl. butter.Cook until the onions are translucent.
• Add the remaining butter, the chopped celery, carrot, and the diced green pepper. Cook until slightly tender.
• Add the rest of the ingredients, except for the rice. Bring just to a boil and then take off the heat.
• Stir in the cooked rice. Sprinkle toasted peanuts on top.

Steps:

• In a large bowl, mix peas, rice, shrimp, celery and green onion.
• Mix all the dressing ingredients together and mix well.
• When ready to serve pour over salad and add chow mein noodles.
• toss lightly.
• Both can be prepared day before.

Steps:

• For the sauce, in a small saucepan combine pineapple juice, honey, mustard, soy sauce, cornstarch and garlic. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 more minute. Remove from heat. Transfer half of the sauce to a bowl; cover and set aside.
• Sprinkle chicken with salt and pepper. For charcoal grill arrange medium-hot coals around drip pan. Test for medium heat above the pan. Place chicken on grill rack over drip pan. Cover; grill until chicken is no longer pink or 165 degrees Farenheit, brushing frequently with remaining sauce during the last 5 minutes of grilling. (For gas grill preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above.).
• Note: If you do not have cornstarch on hand, you can substitute with 3 Tsp of all purpose flour.

Steps:

• Combine all ingredients in rice cooker.
• Cook 20 minutes, or until rice is done.
• Fluff with a fork before serving.

Steps:

• Pour it all in a large zip loc. Shake well.
• Add your raw meat such as steak,pork,chicken parts of chicken breasts or veggies. I have also prethreaded shish kebabs and it worked great.
• Grill on indirect heat of a good bbq grill. I use hickory wood chips on the coals to really enhance this.
• Enjoy!
• It's fat free.

Steps:

• In small bowl, combine soy sauce, brown sugar, ginger, and garlic and mix well.
• Allow to stand for at least 30 minutes to let flavors develop.
• Place chicken on plate.
• Brush both sides of each chicken breast with soy sauce mixture.
• Cover and let stand for 15 minutes at room temperature to marinate.
• Heat grill.
• When ready to barbecue, oil grill rack.
• Place chicken on gas grill over medium high heat.
• Cook for 10 to 15 minutes or until chicken is tender and juices run clear, turning once.
• Top each with pineapple slice during last few minutes of cooking time.
• Serve sprinkled with coconut, if desired.

Steps:

• Cook rice according to directions.
• Dice chicken into 1/2 inch pieces and cook about half way in a bit of vegetable oil.
• Add in coconut milk, curry sauce, curry powder, bullion granules, and tomato paste.
• Add in diced pineapple.
• Cook until chicken is done.
• Plate the rice with the sauce on top.
• Sprinkle with your choice of tomato, dried coconut, peanuts and even banana. Enjoy!

Steps:

• Cut the pork in 1-inch cubes.
• Mix the flour, salt and pepper.
• Coat the pork with the flour mixture using all the flour.
• Brown in oil in a large pan.
• Slice the celery and onion.
• Slice the peppers into thin strips.
• Add the vegetables to the pan along with the remaining ingredients. (**Do not add rice).
• Simmer covered for 30 minutes.
• Serve over rice.
• Enjoy!