CITRUS POMEGRANATE JUNGLE JUICE
Provided by Trisha Yearwood
Categories beverage
Time 10m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Add the pomegranate juice, grapefruit juice, vodka, blackberries, orange slices and lemon rounds to a large pitcher. Top with the soda water before serving.
JAMBA JUICE AT HOME POMEGRANATE PARADISE SMOOTHIE
Make and share this Jamba Juice at Home Pomegranate Paradise Smoothie recipe from Food.com.
Provided by Member 610488
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and blend on high until smooth.
Nutrition Facts : Calories 328.7, Fat 1.2, SaturatedFat 0.2, Sodium 23, Carbohydrate 81.7, Fiber 6.3, Sugar 70.2, Protein 3
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POMEGRANATE JUICE BENEFITS FOR YOUR HEALTH AND OTHER FAQS
From medicalnewstoday.com
Author Mandy FerreiraPublished 2022-05-16Estimated Reading Time 8 mins
- Antioxidants. Pomegranates have been eaten throughout history for their health benefits. Nowadays, the juice of this fruit is a popular part of healthy diets.
- Vitamin C. The juice of a single pomegranate has more than 40 percent of your daily requirement of vitamin C. Vitamin C can be broken down when pasteurized, so opt for homemade or fresh pomegranate juice to get the most of the nutrient.
- Cancer prevention. Pomegranate juice recently made a splash when researchers found that it may help stop the growth of prostate cancer cells. Despite multiple studies on the effects of the juice on prostate cancer, results are still preliminary.
- Alzheimer’s disease protection. The antioxidants in the juice and their high concentration are believed to stall the progress of Alzheimer disease and protect memory.
- Digestion. Pomegranate juice can reduce inflammation in the gut and improve digestion. It may be beneficial for people with Crohn’s disease, ulcerative colitis, and other inflammatory bowel diseases.
- Anti-inflammatory. Pomegranate juice is a powerful anti-inflammatory because of its high concentration of antioxidants. It can help reduce inflammation throughout the body and prevent oxidative stress and damage.
- Arthritis. Flavonols in pomegranate juice may help block the inflammation that contributes to osteoarthritis and cartilage damage. The juice is currently being studied for its potential effects on osteoporosis, rheumatoid arthritis, and other types of arthritis and joint inflammation.
- Heart disease. Pomegranate juice is in the running as the most heart-healthy juice. It appears to protect the heart and arteries. Small studies have shown that the juice improves blood flow and keeps the arteries from becoming stiff and thick.
- Blood pressure. Drinking pomegranate juice daily may also help lower systolic blood pressure. A comprehensive review of randomized controlled trials stated that it would be beneficial for heart health to include pomegranate juice daily.
- Antiviral. Between the vitamin C and other immune-boosting nutrients like vitamin E, pomegranate juice can prevent illness and fight off infection. Pomegranates have also been shown to be antibacterial and antiviral in lab tests.
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FOODCOMBO
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