Pork Supreme Chow Mein San Yan Wong Hunan Garden Recipes

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PORK SUPREME CHOW MEIN SAN YAN WONG, HUNAN GARDEN

Provided by Fred Ferretti

Categories     dinner, main course

Time 10m

Yield 4 servings if part of meal of several dishes

Number Of Ingredients 19



Pork Supreme Chow Mein San Yan Wong, Hunan Garden image

Steps:

  • Combine all sauce ingredients, mix thoroughly and set aside.
  • Heat wok over high heat for 40 seconds; add peanut oil. When wisp of white smoke appears, add sliced pork and stir until meat lightens in color.
  • Add all vegetables and stir until coated, about 1 to 2 minutes. Add sauce and continue stirring until sauce thickens. Sprinkle sesame oil onto vegetables and mix.
  • Place noodles on serving platter, cover with vegetable and pork mixture and serve.

Nutrition Facts : @context http, Calories 252, UnsaturatedFat 14 grams, Carbohydrate 14 grams, Fat 19 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 387 milligrams, Sugar 4 grams, TransFat 0 grams

3/4 cup thinly sliced pork (the meat of 3 center-cut pork chops)
1/4 cup peanut oil
1 medium onion, thinly sliced
12 snow peas, strings removed
1/4 cup bean sprouts
3/4 cup celery cabbage, shredded
3 water chestnuts, sliced
1 rib celery, sliced diagonally
1/8 cup mushrooms, thinly sliced
1/4 cup bamboo shoots, sliced
1/2 teaspoon sesame oil
1/2 cup dry-fried noodles
1 teaspoon salt
1/4 teaspoon sugar
1/2 cup chicken broth
1/2 teaspoon sesame oil
1 tablespoon dry white wine
1/8 teaspoon white pepper
1 tablespoon cornstarch

PORK CHOW MEIN

This was a favorite with the grand kids. I sometimes use chicken breast in place of the pork. Serve over rice and crunchy noodles.

Provided by LLGARD

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 8

Number Of Ingredients 12



Pork Chow Mein image

Steps:

  • Heat oil in a skillet over medium heat; cook and stir pork until lightly browned, 5 to 7 minutes. Add onion and mushrooms and cook until slightly tender, 2 to 3 minutes. Add chicken broth, celery, salt, and black pepper; bring to a boil. Cover skillet, reduce heat to medium-low, and simmer until pork is tender, 15 to 20 minutes.
  • Mix bean sprouts and almonds into pork mixture. Whisk soy sauce and cornstarch together in a bowl until smooth; stir into pork mixture until thickened, 2 to 3 minutes.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 9.5 g, Cholesterol 28.1 mg, Fat 9.9 g, Fiber 2.2 g, Protein 13.1 g, SaturatedFat 2 g, Sodium 559.6 mg, Sugar 3.5 g

2 tablespoons oil
2 cups 1-inch pieces pork
1 ½ cups chopped onion
¼ pound mushrooms, sliced
2 cups chicken broth
2 cups sliced celery
¼ teaspoon salt
¼ teaspoon black pepper
2 cups fresh bean sprouts
½ cup sliced almonds
3 tablespoons reduced-sodium soy sauce
2 tablespoons cornstarch

PORK CHOW MEIN

I give all the credit for my love of cooking and baking to my mother, grandmother and mother-in-law. That trio inspired delicious dishes like this hearty skillet dinner. When we get a taste for stir-fry, this dish really hits the spot. -Helen Carpenter, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13



Pork Chow Mein image

Steps:

  • Cut pork into 4x1/4-in. strips; place in a bowl. Add garlic and 2 tablespoons soy sauce. Cover and refrigerate for 2-4 hours., Meanwhile, combine the cornstarch, ginger, broth and remaining soy sauce until smooth; set aside. Heat oil in a large skillet or wok on high; stir-fry pork until no longer pink. , Remove and keep warm. Add carrots and celery; stir-fry for 3-4 minutes. Add the onion, cabbage and spinach; stir-fry for 2-3 minutes. Stir broth mixture; stir into skillet along with pork. Bring to a boil; cook and stir for 3-4 minutes or until thickened. Serve immediately over rice if desired.

Nutrition Facts : Calories 162 calories, Fat 6g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 561mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

1 pound boneless pork loin
2 garlic cloves, minced
4 tablespoons soy sauce, divided
2 tablespoons cornstarch
1/2 to 1 teaspoon ground ginger
1 cup chicken broth
1 tablespoon canola oil
1 cup thinly sliced carrots
1 cup thinly sliced celery
1 cup chopped onion
1 cup coarsely chopped cabbage
1 cup coarsely chopped fresh spinach
Hot cooked rice, optional

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