Potato Cheese And Cauliflower Mash Recipes

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POTATO AND CAULIFLOWER MASH

Make and share this Potato and Cauliflower Mash recipe from Food.com.

Provided by Lori 13

Categories     Potato

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 7



Potato and Cauliflower Mash image

Steps:

  • Boil potatoes, cauliflower and garlic until tender.
  • Drain well. Mash with rest.
  • Re-heat if needed.
  • YUM!

Nutrition Facts : Calories 342.4, Fat 7.9, SaturatedFat 1.6, Cholesterol 5.8, Sodium 402.3, Carbohydrate 52.5, Fiber 8.3, Sugar 9, Protein 17.9

4 potatoes (peeled, chunked)
1 cauliflower (in florets)
3 garlic cloves (chopped)
1/2 cup evaporated skim milk
2 tablespoons olive oil
8 ounces fat free cream cheese (room temp.)
salt & fresh ground pepper (to taste)

POTATO AND CAULIFLOWER MASH

Onion-flavored cheese adds great flavor, but you can also use cream cheese with chives. For even more buttery flavor, use Yukon Gold potatoes - simply cut 1-1/2 lbs. into 1-inch chunks to keep the cooking time down. This is a great way to get the kids to eat cauliflower!

Provided by JackieOhNo

Categories     Potato

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7



Potato and Cauliflower Mash image

Steps:

  • In large pot, combine potatoes and cauliflower with enough cold water to cover by 2 inches or so. Over high heat, bring to boil. Cook until tender, about 20 minutes; drain.
  • On medium speed, beat potatoes, cauliflower, cheese, butter, salt and pepper until smooth, about 2 minutes. Stir in chives.

Nutrition Facts : Calories 164.3, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.4, Sodium 459, Carbohydrate 21.8, Fiber 3.4, Sugar 1.7, Protein 3.1

1 1/2 lbs small red potatoes, havled
2 cups cauliflower florets
1/2 cup vidalia onion spreadable cheese (such as Allouette's)
4 tablespoons butter, at room temperature
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons chopped fresh chives

CAULIFLOWER CHEESE MASH WITH THYME

Two great side dishes combined, this herby mashed potato with cauliflower and cheddar works perfectly with sausages, veal or chicken

Provided by Barney Desmazery

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 8



Cauliflower cheese mash with thyme image

Steps:

  • Put the potato in a pan of salted water and bring to the boil. Add the cauliflower and boil both vegetables until tender. Meanwhile, heat the milk with the butter, thyme and cheese. When the veg is ready, drain well and blitz in a food processor.
  • Gradually add the milk mixture (remove the thyme) until you get a smooth, thick purée. Season with salt, pepper and nutmeg. Serve with sausages, if you like.

Nutrition Facts : Calories 262 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 0.4 milligram of sodium

1 large baking potato , peeled and cut into chunks
1 large head cauliflower , cut into florets
150ml full-fat milk
50g butter
large thyme sprig
25g cheddar , grated
pinch of grated nutmeg
good quality pork or vegetarian sausages , to serve (optional)

POTATO AND CAULIFLOWER CASSEROLE

Great potato and cauliflower side dish. Goes especially well with a pork meal.

Provided by PRIMARYGR

Categories     Side Dish     Potato Side Dish Recipes

Time 45m

Yield 6

Number Of Ingredients 7



Potato and Cauliflower Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
  • In a pot with enough water to cover, boil the potatoes 10 minutes, or until tender but still firm. Drain, and set aside.
  • In a pot, place the cauliflower in a steamer basket over boiling water. Steam 5 minutes, until tender but still firm. Set aside.
  • Melt the butter in a saucepan over medium heat, and whisk in the flour. Gradually stir in the heavy cream until thickened. Remove from heat, and mix in 1/2 cup Swiss cheese until melted. Season with salt and pepper.
  • Arrange the potatoes and cauliflower in the prepared casserole dish. Pour the cream sauce over the potatoes and cauliflower, and sprinkle with the remaining Swiss cheese.
  • Bake 20 minutes in the preheated oven, or until bubbly and lightly browned.

Nutrition Facts : Calories 475.7 calories, Carbohydrate 33.5 g, Cholesterol 107 mg, Fat 32 g, Fiber 4.5 g, Protein 16 g, SaturatedFat 20.1 g, Sodium 168.4 mg, Sugar 3.8 g

2 large potatoes, peeled and chopped
1 head cauliflower, cut into florets
3 tablespoons butter
3 tablespoons all-purpose flour
1 cup heavy cream
1 cup shredded Swiss cheese
salt and pepper to taste

ROASTED GARLIC MASHED POTATOES AND CAULIFLOWER

A great way to disguise cauliflower! The kids and adults LOVE it! To roast garlic cut pointed end off bulb rub olive oil on wrap in foil and bake 375 for 1 hour.

Provided by Rita1652

Categories     Potato

Time 35m

Yield 4-8 serving(s)

Number Of Ingredients 10



Roasted Garlic Mashed Potatoes and Cauliflower image

Steps:

  • boil potatoes and cauliflower together till tender.
  • drain and mash potatoes,cauliflower,oil and butter.
  • add rest of ingredients mix through.
  • ENJOY!

Nutrition Facts : Calories 525.4, Fat 29.1, SaturatedFat 11.3, Cholesterol 40.1, Sodium 183, Carbohydrate 60.6, Fiber 9.4, Sugar 5.6, Protein 10

1 head cauliflower, chopped
2 1/2 lbs potatoes, peeled and cubed
1/4 cup olive oil
1/4 cup butter
1/4 cup milk or 1/4 cup cream
1/4 cup sour cream
lots pepper
salt
1/4 teaspoon paprika
1 head roasted garlic, squeezed out of skins (yes whole bulb not clove)

LOW CARB CHEDDAR AND GARLIC CAULIFLOWER MASH

This recipe is great for anyone on a low-carb diet and has that occasional mashed potato craving.

Provided by nunu

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Mashed

Time 30m

Yield 4

Number Of Ingredients 8



Low Carb Cheddar and Garlic Cauliflower Mash image

Steps:

  • Place cauliflower, garlic, and bay leaf in a pot; pour in enough water to cover. Bring mixture to a boil and cook until cauliflower is tender, about 20 minutes. Drain and discard bay leaf.
  • Transfer cauliflower and garlic to a blender; add Cheddar cheese, butter, and sour cream. Blend mixture until desired consistency is reached; season with salt and pepper.

Nutrition Facts : Calories 161.5 calories, Carbohydrate 8.6 g, Cholesterol 33.3 mg, Fat 12.1 g, Fiber 3.6 g, Protein 6.7 g, SaturatedFat 7.6 g, Sodium 177.6 mg, Sugar 3.6 g

1 head cauliflower, chopped
2 cloves garlic
1 bay leaf
water to cover
½ cup shredded Cheddar cheese
2 tablespoons butter
2 tablespoons sour cream
salt and ground black pepper to taste

MASHED CAULIFLOWER BAKE

Cauliflower and cheese combine to make a creamy side dish. The possibilities with seasonings are endless.

Provided by AMiller

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Mashed

Time 30m

Yield 6

Number Of Ingredients 6



Mashed Cauliflower Bake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 5 to 10 minutes. Transfer cauliflower to a bowl.
  • Mash cauliflower with cream cheese until smooth; stir in Parmesan cheese, garlic powder, salt, and black pepper. Spoon mixture into a 1-quart casserole dish; top with Cheddar cheese.
  • Bake in the preheated oven until bubbling and Cheddar cheese is melted, 10 to 15 minutes.

Nutrition Facts : Calories 123.8 calories, Carbohydrate 5.9 g, Cholesterol 28.6 mg, Fat 9.2 g, Fiber 2.4 g, Protein 5.8 g, SaturatedFat 5.7 g, Sodium 164.8 mg, Sugar 2.4 g

1 head cauliflower, coarsely chopped
1 (4 ounce) package cream cheese, softened
¼ cup grated Parmesan cheese
½ teaspoon garlic powder
salt and ground black pepper to taste
¼ cup shredded Cheddar cheese, or as needed

CHEESY MASHED CAULIFLOWER RECIPE BY TASTY

Here's what you need: cauliflower, salt, butter, whole milk, pepper, white cheddar cheese, fresh chive

Provided by Tasty

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 7



Cheesy Mashed Cauliflower Recipe by Tasty image

Steps:

  • Chop the head of cauliflower into florets.
  • Bring a medium pot of water to boil over medium-high heat. Add a pinch of salt and the cauliflower and boil for 15 minutes, or until the cauliflower is soft.
  • Drain the cauliflower, then return to the pot.
  • Add the butter, salt, and milk to the cauliflower.
  • Mash the ingredients together until most of the milk is absorbed and the texture is creamy.
  • Add pepper and the cheddar cheese and stir to combine.
  • Add the chives and mix.
  • Garnish with chives and more cheddar cheese.
  • Enjoy!

Nutrition Facts : Calories 264 calories, Carbohydrate 10 grams, Fat 19 grams, Fiber 3 grams, Protein 15 grams, Sugar 4 grams

1 head cauliflower
salt, to taste
2 tablespoons butter
¼ cup whole milk
pepper, to taste
1 cup white cheddar cheese, plus more for garnish
fresh chive, chopped

CAULIFLOWER MASH

It might be tough to imagine that anything could taste better than mashed potatoes. But cauliflower mash captures all the flavors of beloved potatoes, and you won't be able to taste the difference. Not only is this mash cheesy, buttery and silky smooth, it also brings along a stellar lineup of vitamins and nutrients. Plus it's lower in carbohydrates and calories than its potato counterpart.

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8



Cauliflower Mash image

Steps:

  • Bring an inch of water to a boil in a large saucepan. Place the cauliflower in a steamer basket set over the boiling water. Cover and steam for about 5 minutes, until the florets are fork tender. Transfer the florets to a high-powered blender or food processor.
  • Add the garlic, cheese, heavy cream, butter, salt and pepper to the cauliflower. Blend until smooth and creamy, 1 to 2 minutes. After 1 minute, if there are still chunks, use a rubber spatula to scrape down the sides, then process again until light, fluffy and completely smooth. Taste and adjust the seasoning if needed.
  • Let the mash sit for 2 minutes to settle. Top with chives and serve with extra butter.

6 cups (810 grams) cauliflower florets
8 garlic cloves
1 cup (120 grams) shredded Cheddar
1/4 cup (60 milliliters) heavy cream
2 tablespoons salted butter, plus more for serving
1/4 teaspoon sea salt, plus more to taste
1/8 teaspoon freshly ground black pepper, plus more to taste
1 tablespoon chopped fresh chives, for garnish

POTATO, CARROT & CAULIFLOWER MASH

Mash up your favorite veggies to make Potato, Carrot & Cauliflower Mash! Guests will love a carrot and cauliflower mash at dinnertime alongside lean meat.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 30m

Yield 2 servings, 1 cup each

Number Of Ingredients 8



Potato, Carrot & Cauliflower Mash image

Steps:

  • Bring vegetables and broth to boil in saucepan; simmer on medium-low heat 15 min., stirring occasionally.
  • Drain vegetables, reserving 2 Tbsp. broth. Place vegetables in medium bowl. Add cream cheese, garlic, rosemary and pepper; beat with mixer until creamy, gradually adding reserved broth.

Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 40 mg, Sodium 360 mg, Carbohydrate 24 g, Fiber 3 g, Sugar 7 g, Protein 6 g

1/2 lb. red potatoes (about 2), peeled, cubed
1 cup small cauliflower florets
1/2 cup baby carrots
1 cup fat-free reduced-sodium chicken broth
2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed
1 clove garlic, minced
1/4 tsp. chopped fresh rosemary
1/8 tsp. black pepper

PARMESAN AND ASIAGO CAULIFLOWER POTATO MASH

[DRAFT]

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Parmesan and Asiago Cauliflower Potato Mash image

Steps:

  • In a 6-quart pot, combine potatoes, cauliflower, roasted garlic, Holland House White Cooking Wine, stock, heavy cream, thyme, and salt and simmer for 15 to 20 minutes or until potatoes are just cooked through. Remove from heat. With a potato ricer or food mill, mash potato and cauliflower mixture until smooth. While still hot, mix in Parmesan cheese, Asiago cheese, and butter. Season to taste with black pepper.

1 Tablespoon thyme, chopped
2 teaspoons kosher salt
2 Tablespoons Parmesan cheese, grated
¾ cup Asiago cheese, grated
3 Tablespoons butter, unsalted, softened
Black pepper, ground, to taste
1 pound red skinned potatoes, peeled, halved
1 pound cauliflower florets
2 Tablespoons roasted garlic, puree
½ cup Holland House White Cooking Wine
½ cup chicken stock or vegetable stock
¼ cup heavy cream

POTATO CHEESE AND CAULIFLOWER MASH

This is another wonderful recipe that I found on one of the Ontario milk calendars and it's become a big favourite. To cut down on calories, you can substitute milk for the cream and it still tastes wonderful!

Provided by Irmgard

Categories     Potato

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 8



Potato Cheese and Cauliflower Mash image

Steps:

  • Place potatoes, cauliflower and garlic in a large saucepan of salted water.
  • Cover and bring to a boil; simmer, covered, for about 20 minutes or until the vegetables are tender.
  • Drain well; return vegetables and garlic to the pan.
  • Set the pan over low heat and mash vegetables and garlic with whipping cream and butter.
  • When the mixture is smooth, stir in the cheese until it's melted.
  • Add salt and pepper.

8 baking potatoes, peeled and cut into chunks
1 small cauliflower, cut into chunks
6 cloves garlic, peeled
1 cup whipping cream
2 tablespoons butter
2 cups coarsely grated cheddar cheese
1 1/2 teaspoons salt
pepper

MASHED POTATO AND CAULIFLOWER GRATIN

Recipe for mashed potato and cauliflower gratin.

Provided by Gina Marie Miraglia Eriquez

Categories     Potato     Side     Bake     Thanksgiving     Vegetarian     Casserole/Gratin     Cauliflower     Fontina     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 9



Mashed Potato and Cauliflower Gratin image

Steps:

  • Put potatoes and 2 teaspoons salt in a large heavy saucepan and generously cover with cold water (about 2 1/2 quarts). Bring to a boil, then reduce heat, and simmer, partially covered, until potatoes are tender, 15 to 20 minutes.
  • While potatoes are boiling, heat 3/4 cup milk and 3 tablespoons butter in a small saucepan until butter is melted and milk is hot but not boiling. Keep warm off heat, covered.
  • Drain potatoes well in a sieve or colander and return to hot saucepan. Add milk mixture, Fontina, and pepper, and mash with a potato masher or fork to desired consistency. Season with salt and keep warm, covered.
  • Bring a pot of well-salted water to a boil, then add cauliflower and garlic and simmer until cauliflower is very tender, 13 to 15 minutes.
  • Drain cauliflower in a colander and pulse with remaining 1/2 cup milk, 1/2 cup Parmigiano-Reggiano, and 3 tablespoons butter in a food processor until it's a chunky purée.
  • Stir together mashed potatoes and cauliflower mixture in a large bowl and season with salt and pepper. Transfer to a buttered 3-quart flameproof shallow baking dish (not glass).
  • Heat oven to 425°F with rack in middle. Melt remaining 2 tablespoons butter and gently brush over potato-cauliflower mixture, then sprinkle evenly with remaining 1/4 to 1/2 cup Parmigiano-Reggiano (to taste). Bake until potato mixture bubbles around edges, about 20 minutes.
  • Turn on broiler and broil 6 to 8 inches from heat until topping is browned in spots, 1 to 2 minutes.

2 pounds russet (baking) potatoes, peeled and cut into 1-inch pieces
Salt
1 1/4 cups whole milk, divided
1 stick (8 tablespoons) unsalted butter, divided
4 ounces coarsely grated Italian Fontina or Gruyère (about 1 cup packed)
1/4 teaspoon freshly ground black pepper
1 (2- to 2 1/2-pound) head cauliflower, cut into 1 1/2-inch pieces, including stems and core
3 garlic cloves, peeled and smashed
3/4 to 1 cup grated Parmigiano-Reggiano, divided

CAULIFLOWER MASH

Make and share this Cauliflower Mash recipe from Food.com.

Provided by Member 610488

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8



Cauliflower Mash image

Steps:

  • Place potato and cauliflower in 4-quart saucepan. Add water; cover and heat to boiling over high heat.
  • Reduce heat to low; simmer, covered, about 20 minutes or until potato and cauliflower are fork-tender, stirring once halfway through cooking. Drain vegetables, reserving 1/4 cup cooking liquid.
  • In same saucepan, heat oil and garlic over medium-low heat about 1 minute or until garlic is just golden, stirring. Reduce heat to low and return vegetables to saucepan.
  • With potato masher or slotted spoon, mash vegetables, adding some reserved cooking liquid if mixture seems dry. Stir in parsley, lemon peel, 1/4 teaspoon salt, and 1/8 teaspoon pepper.

Nutrition Facts : Calories 91.8, Fat 2.7, SaturatedFat 0.4, Sodium 51.4, Carbohydrate 15.4, Fiber 3.8, Sugar 3.2, Protein 3.7

1 large yukon gold potato, peeled and cut into 3/4-inch chunks
1 head cauliflower, trimmed and cut into florets
2 cups water
2 teaspoons olive oil
1 garlic clove, crushed with press
1/4 cup fresh parsley leaves, chopped
1/2 teaspoon fresh lemon peel, grated
salt & fresh ground pepper, to taste

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From gonnaneedmilk.com


MASHED POTATOES WITH CAULIFLOWER AND CHEDDAR | METRO
In saucepan of boiling salted water, cook potatoes and garlic 10 minutes. Add cauliflower florets and cook another 10 minutes. Drain well. With potato masher or food mill, mash potatoes, cauliflower and garlic; beat in hot milk, olive oil, salt and pepper. Stir in cheese. Beat in chives. Taste and adjust seasoning if necessary. 6 Foodland Ontario.
From metro.ca


CHEESE MASHED POTATOES RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Cheese Mashed Potatoes Recipe are provided here for you to discover and enjoy Cheese Mashed Potatoes Recipe - Create the …
From recipeshappy.com


CAULIFLOWER AND POTATO MASH | BLUE FLAME KITCHEN | RECIPE ...
Feb 8, 2019 - Change up your regular Sunday night mash by making cauliflower the star of the show. For a special presentation, garnish this creamy side dish with a sprinkle of paprika and some fresh microgreens.
From pinterest.ca


CHEESY CAULIFLOWER MASHED POTATOES RECIPE – 2 POINTS ...
Place cauliflower florets into a large pot and cover with water. Bring to a boil, and let cook until cauliflower is tender, about 15 minutes. Strain cauliflower from water, reserving some of the water, and empty cauliflower into a large bowl. Add in butter, garlic and cream cheese. Using a hand masher or large fork, smash the cauliflower as ...
From laaloosh.com


POTATO & CAULIFLOWER MASH | SALADMASTER RECIPES
Add diced potatoes and cauliflower florets to culinary basket. Place basket in sauce pan and cover. Turn heat to medium. When Vapo-Valve™ begins to click steadily, reduce heat to low and cook for 20 - 30 minutes or until potatoes and cauliflower are soft. Remove sauce pan and culinary basket from stove.
From recipes.saladmaster.com


CAULIFLOWER MASHED POTATOES - CREAMY GARLIC & CHEESE | LOW ...
Cauliflower Mashed "Potatoes" one of my favourite low carb side-dishes. They go great with just about anything. Chicken, beef, seafood and vegetarian meals. I love having them for Brunch topped with a couple poached eggs and bacon. It's a perfect comfort food. Here is what you'll need: 1kg - Fresh Cauliflower (1-2 Cauliflowers depending on size)
From lowcarbpassport.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #side-dishes     #eggs-dairy     #potatoes     #vegetables     #dinner-party     #cheese     #stove-top     #dietary     #comfort-food     #cauliflower     #taste-mood     #equipment

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