Prawn Rice Mango Jar Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI MANGO-PRAWN SALAD

A sweet, tangy, and spicy Thai-inspired salad served warm with prawns, mango, and cashews.

Provided by John Cathasach

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 17



Thai Mango-Prawn Salad image

Steps:

  • Heat oil in a wok over medium-high to high heat. Add shrimp; cook until starting to turn pink, about 2 minutes. Add garlic and ginger. Cook for 1 minute. Stir in mirin, fish sauce, vinegar, and red pepper flakes. Add red onion, carrots, cashews, and green onions. Stir-fry for 1 to 2 minutes. Add mango, lime juice, soy sauce, and sugar. Remove salad from heat.
  • Place romaine hearts on a platter and spoon salad on top including sauce. Serve immediately.

Nutrition Facts : Calories 322.8 calories, Carbohydrate 26.5 g, Cholesterol 172.6 mg, Fat 12 g, Fiber 2.9 g, Protein 21.4 g, SaturatedFat 2.2 g, Sodium 592.7 mg, Sugar 18.5 g

2 tablespoons peanut oil
1 pound large shrimp, peeled and deveined
1 tablespoon chopped garlic
1 ½ teaspoons chopped pickled ginger
½ cup mirin (Japanese sweet wine)
1 tablespoon fish sauce
1 tablespoon rice vinegar
½ red pepper flakes, or more to taste
1 red onion, thinly sliced
½ cup matchstick-cut carrots
¼ cup chopped cashews
¼ cup chopped green onions, or more to taste
1 ripe mango, cubed
½ lime, juiced
½ teaspoon soy sauce, or more to taste
1 pinch white sugar
1 romaine hearts, chopped into bite-sized pieces, or more to taste

JERK PRAWNS WITH COCONUT RICE & ZINGY MANGO SALSA

Jerk seasoning creates a fragrant warmth, which pairs beautifully with pawns and a tangy mango salsa in this unique dish

Provided by Cassie Best

Categories     Dinner

Time 50m

Number Of Ingredients 18



Jerk prawns with coconut rice & zingy mango salsa image

Steps:

  • Heat the oven to 200C/180C fan/ gas 6. To make the coconut rice, tip the rice into a sieve and rinse under cold running water for a few minutes until the water runs clear. Transfer to a large, lidded ovenproof pan, then add the coconut milk, about 200ml water, the bay leaves and ½ tsp salt. Cook over a medium-high heat until the liquid starts to boil, then cover with the lid and transfer to the oven for 20 mins.
  • Meanwhile, peel the prawns, leaving the tails intact - twist off the heads, then remove the legs and pull away the shell (the shells make great stock, so don't throw them away). Cut a line down the back of each prawn and remove the grit using the tip of the knife. Combine the jerk spice blend, garlic, lime juice, honey and rum, if using, in a bowl. Tip in the prawns, season with salt and pepper, toss to combine and set aside for 10 mins.
  • Combine all the ingredients for the salsa in a bowl, then season with a pinch of salt and set aside.
  • After 20 mins, remove the rice from the oven and fluff the grains with a fork. Cover and leave to steam while you cook the prawns (the rice will keep well this way for up to 1 hr). Melt the butter and olive oil in a large frying pan over a medium heat and, once sizzling, cook the prawns for 2-3 mins on each side until pink and a little charred in places. Pour over the leftover marinade and cook for another minute until the marinade reduces to a sticky glaze.
  • Tip the coconut rice onto a serving tray or platter, pile the prawns on top and spoon the salsa over one side of the platter. Serve with lime wedges on the side and scatter over a little extra coriander.

Nutrition Facts : Calories 789 calories, Fat 41 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 31 grams protein, Sodium 3.2 milligram of sodium

800g (about 24) large prawns
1 tbsp jerk spice blend
2 garlic cloves, crushed, or 1 tsp garlic paste
2 limes, juiced
2 tbsp honey
2 tbsp dark rum (optional)
50g butter
1 tbsp olive oil
lime wedges, to serve
250g basmati rice
400ml can coconut milk
2 bay leaves
1 large mango, peeled, stoned and finely chopped
1 large avocado, peeled, stoned and finely chopped
2 tomatoes, finely chopped
½ red onion, finely chopped
small bunch of coriander, chopped, plus extra to serve
1 lime, juiced

More about "prawn rice mango jar salad recipes"

THAI PRAWN, MANGO AND AVOCADO NOODLE SALAD
Web Nov 22, 2017 Soak vermicelli noodles in freshly boiled water, per packet directions. Drain then set aside to cool. Place Dressing ingredients …
From recipetineats.com
4.9/5 (12)
Total Time 15 mins
Servings 2
Calories 590 per serving
  • Soak vermicelli noodles in freshly boiled water, per packet directions. Drain then set aside to cool.
  • Place Dressing ingredients except coriander in a bowl. Whisk well. Stir through coriander. Adjust salt and pepper to taste.
thai-prawn-mango-and-avocado-noodle-salad image


PRAWN MANGO AVOCADO SUMMER SALAD | RECIPETIN EATS
Web Jan 2, 2019 Prawns, Mango and Avocado are a magical combination! This summer salad is fresh and healthy, yet satisfying to have as a meal …
From recipetineats.com
5/5 (35)
Total Time 25 mins
Category Mains
Calories 536 per serving
  • Place all Salad Ingredients in a bowl, pour over dressing. Toss very gently using rubber spatula. Adjust to taste with more lime if desired. Serve immediately!
prawn-mango-avocado-summer-salad-recipetin-eats image


PRAWN AND MANGO RICE SALAD | LUNCH RECIPES | WOMAN
Web Apr 20, 2012 250g (9oz) Tilda microwave Coconut & Lime leaf Basmati rice; 150g (5oz) cooked & peeled tiger prawns; ½ red chilli, finely …
From womanandhome.com
3/5 (124)
Category Lunch, Main Course
Servings 2
Total Time 10 mins
prawn-and-mango-rice-salad-lunch-recipes-woman image


PRAWN RICE NOODLE SALAD RECIPE WITH MANGO
Web Jul 24, 2018 STEP 1 Cook the noodles following pack instructions, then drain and run under cold water until completely cold. Drain again well. STEP 2 Whisk all of the dressing ingredients together in a bowl, then add the …
From olivemagazine.com
prawn-rice-noodle-salad-recipe-with-mango image


PRAWN AND MANGO SALAD (LOW CARB, PALEO) - THAT GIRL …
Web May 20, 2020 Instructions. Arrange the pre chopped ingredients so that they sit on a bed of sweet romaine lettuce (excluding the prawns) in a dish. Place the prawns on the lettuce ed. Grab a medium sized bowl and …
From thatgirlcookshealthy.com
prawn-and-mango-salad-low-carb-paleo-that-girl image


PRAWN AND MANGO SALAD WITH AVOCADO - REAL RECIPES …
Web Jan 16, 2015 4 handfuls mixed lettuce leaves 2 mangoes, cut into cubes 1/2 red onion, thinly sliced 20 cooked prawns, peeled and deveined 2 avocados, cut into cubes 1 handful coriander leaves, chopped 1 long red …
From mouthsofmums.com.au
prawn-and-mango-salad-with-avocado-real image


THAI PRAWN AND MANGO SALAD - COOK REPUBLIC
Web Jan 7, 2021 Scoop the thin mango slices with a large metal spoon. Prepare the dressing by mixing all ingredients in a lidded glass jar. Shake well and store in the refrigerator until ready to use. Layer the sliced …
From cookrepublic.com
thai-prawn-and-mango-salad-cook-republic image


10 BEST PRAWN AND RICE SALAD RECIPES | YUMMLY
Web May 7, 2023 green curry paste, cucumber, prawn, cashews, lettuce, salt, long grain rice and 3 more Spicy Shrimp and Torch Ginger Salad Open Source Food garlic flakes, …
From yummly.com


MANGO BLACK BEAN SALAD WITH LEMON LIME VINAIGRETTE - FLAVOUR …
Web Apr 12, 2023 Slice the green onions, finely chop the cilantro leaves, and mince the jalapeño pepper. Dice the mango into small bite-sized cubes. Add all ingredients to a …
From flavourandsavour.com


PRAWN FRIED RICE WITH THAI MANGO SALAD RECIPE - YOUTUBE
Web Learn how to make Thai-style Mango Salad with Prawn Fried Rice for a simple dinner. These two dishes are even more delicious when eaten together. The sour-sp...
From youtube.com


PRAWN, MANGO AND RICE NOODLE SALAD - TASTE.COM.AU
Web Place noodles in a large, heatproof bowl. Cover with boiling water. Stand for 10 minutes or until just tender. Using a fork, separate noodles.
From taste.com.au


PRAWN MANGO SALAD | RICE RECIPES | SUNRICE
Web To cook the rice, simply massage the pouch to separate the grains and place in the microwave for the required time as indicated on the packet. Set aside. Place rice, …
From sunrice.com.au


MANGO PRAWN SALAD WITH RICE NOODLES - KATIECHIN
Web Mar 5, 2015 Instructions. In a small bowl, whisk together the ingredients for the dressing. Heat vegetable oil (1-inch) in a wok to 425 degrees F. Fry the noodles, 1/4 at a time, …
From chefkatiechin.com


SPICY PRAWN MANGO SUMMER SALAD - SPOONS OF FLAVOR
Web Apr 25, 2020 Instructions. Put the red chili sauce, minced garlic, chopped red chili, red chili powder, crushed black pepper, salt, chopped coriander, and mint leaves in a small bowl. …
From spoonsofflavor.com


10 BEST PRAWN AND RICE SALAD RECIPES | YUMMLY
Web Apr 21, 2023 Thai Rice Noodle Seafood Salad Egg Wan's Food Odyssey. mussels, water, sugar, cherry tomatoes, salt, noodle, lemon grass and 9 more. Prawn & Grapefruit Salad …
From yummly.com


BLACK RICE SALAD WITH PRAWNS AND MANGO (FUSS FREE & FLEXIBLE)
Web Mar 26, 2021 Pack of pre-cooked black rice 225g. Mango, diced. Red pepper, diced. 2 spring onions, finely sliced. Small pack cooked prawns. Parsley or coriander, finely …
From annabelandgrace.com


PRAWN AND MANGO SALAD WITH CHILI LIME DRESSING
Web Feb 4, 2023 1 mango skin and seed removed, thinly sliced 3 heads baby gem lettuce 1 avocado thinly sliced Chili Lime Dressing 50 millilitres lime juice juice of 1 lime 1 …
From ournourishingtable.com


PRAWN, RICE & MANGO JAR SALAD | PRAWN AND MANGO RICE SALAD RECIPE
Web Motu Patlu The Kitchen Master
From youtube.com


HOW TO MAKE PRAWN, BLACK RICE AND MANGO SALAD - EVENING STANDARD
Web Aug 15, 2016 Cook the prawns in the garlic and butter until they turn a coral colour. Remove with a slotted spoon and drain on kitchen paper. In a large bowl mix together …
From standard.co.uk


10-MINUTE RECIPES THAT CAN BE MADE WITH RIPE MANGOES
Web May 8, 2023 Transfer 4 cups of mango chunks to a food processor along with 2 tbsp lemon juice and 1/4 cup maple syrup. Mix until the mixture turns smooth. Freeze the …
From recipes.timesofindia.com


PRAWN AND MANGO SALAD - READER'S DIGEST CANADA
Web Slice cucumber into thin rounds, leaving skin on. Combine cucumber, capsicum, tomatoes, mangoes, prawns and salad leaves in a large bowl. To make dressing, combine garlic, …
From readersdigest.ca


Related Search