Prawns Fiji Recipes

Steps:

• In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
• Heat an outdoor grill to high heat.
• Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
• If desired, reserve marinade; transfer to a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Serve with prawns.

Steps:

• Wash the rice with water until it runs clear.
• Place it in a saucepan with a good fitting lid and 400ml of water.
• Bring to a boil, then turn the heat down very low, cover and cook about 10 minutes.
• Turn off the heat and leave for 10 minutes to cook in the steam.
• Meanwhile, defrost the prawns if necessary and remove the shells.
• You can freeze the shells to make fish stock with later.
• Place the orange juice, wine, honey, wine vinegar, soy sauce and slightly less than half the ginger in a bowl and mix thoroughly.
• Heat the butter and oil in a wok over a high heat.
• You can also use a large frying pan.
• When the butter is bubbling, stir in the prawns, remaining ginger, garlic and flaked almonds.
• Stirr constantly for 2-3 minutes, until the prawns are pink and the almonds golden.
• Be careful not to overcook.
• Set the prawns and almonds aside in a dish.
• Add the orange juice mixture to the pan and bring to a boil.
• Boil for 8-10 minutes until thick and a dark caramel colour.
• It should also be reduced to a third of the original.
• Add the pineapple, heat through and then return the prawns and almonds to the pan.
• Stir constantly for about 30 seconds and then serve over the rice.

Steps:

• Heat oil in a shallow pan add the onions and chillies and saute about 5 mins until the onions a soft.
• Add the tomatoes to the pan along with the cumin and tumeric.
• Add the fish fillets and lightly fry on each side.
• Add the coconut milk, season with salt and pepper and gently bring to a simmer and cook for about 5 minutes
• Do not cover the pan with a lid or the coconut milk will curdle.
• Serve with rice.