Preserved Star Fruit Aka Five Finger Or Carambola Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PRESERVED STAR FRUIT (AKA FIVE FINGER OR CARAMBOLA)

This recipe is a time honored tradition in Trinidad and Tobago. Most people there dry it in the sun. I have adjusted to dry in the oven.

Provided by Ambervim

Categories     Easy

Time 4h20m

Yield 1 Batch

Number Of Ingredients 4



Preserved Star Fruit (Aka Five Finger or Carambola) image

Steps:

  • Remove either end of the fruit and slice into 1/4 - 1/2 inch pieces.
  • Place in a large pot and cover with water and add the sugar and spices.
  • Bring to a boil and leave to cool for 3 hours. The fruit will soak up the sugar and spices.
  • Preheat oven to 150F.
  • Drain any liquid off and keep it for something else.
  • Place fruit on baking sheets.
  • Place in the oven with the door propped open to allow the steam to escape. Turn every hour or so until the fruit is done.
  • Store in an airtight container.
  • The cooking time is only an estimate, it will vary with how much you drained off, the humidity etc.

15 star fruit (aka five finger or carambola)
25 whole cloves
1 cinnamon bark (if you don't have the bark, use the powder)
5 cups brown sugar

PRESERVING STAR FRUIT (CARAMBOLA)

Star fruit, also known as carambola, is a prolific tree. The fruit does not keep well on the counter of in the fridge for long periods of time. Here are two different ways to freeze them for future use.

Provided by Ambervim

Categories     Very Low Carbs

Time 10m

Yield 1 Batch

Number Of Ingredients 3



Preserving Star Fruit (Carambola) image

Steps:

  • Method 1: Cut off rough edges. Chop into chunks. Puree. Pour into ice cube trays and freeze. Place into airtight freezer bag, label and date. Use as needed in the future.
  • Method 2: Cut off rough edges. Slice (thickness you desire). Lay out on a pan in 1 layer. Sprinkle a little sugar on top. Place pan in freeezer til solid. Place into an airtight freezer bag, label and date. Use as desired in the future.

Nutrition Facts :

star fruit
star fruit
sugar

STAR FRUIT PICKLES (CARAMBOLA)

.These are a great change of pace. If you have a star fruit tree, you get 2-5 crops per year. This is a great way to preserve or make interesting gifts.

Provided by Ambervim

Categories     < 4 Hours

Time 1h15m

Yield 4 Half Pints

Number Of Ingredients 5



Star Fruit Pickles (Carambola) image

Steps:

  • Place carambola slices in glass jar or bowl.
  • Make a syrup of sugar, vinegar, and spices. Bring to a boil and pour over carambola slices.
  • Let stand overnight in the refrigerator.
  • Next day, drain off syrup and bring to a boil.
  • Place carambola slices in hot, sterilized jars and pour boiling syrup over, leaving 1/2 inch headspace. Wipe jar mouths and adjust lids. Process in boiling water-bath canner 10 minutes.

Nutrition Facts : Calories 296.4, Fat 0.1, Sodium 2, Carbohydrate 75.2, Fiber 0.1, Sugar 74.9

4 cups star fruit slices (leave the seeds, they are edible)
1 1/2 cups sugar
1/2 cup vinegar
1 stick cinnamon
1/2 teaspoon whole cloves

STAR FRUIT PIE (CARAMBOLA)

This is a garden fresh pie. You aren't likely to find it anywhere else and neither will your guests.

Provided by Ambervim

Categories     Pie

Time 50m

Yield 1 Pie

Number Of Ingredients 6



Star Fruit Pie (Carambola) image

Steps:

  • Preheat oven to 425°F.
  • Prepare star fruit (carambolas) by cutting off the edges of the ridges. Remove seeds if you want to do so. Slice in 1/2 inch slices. Combine tapioca and sugar and lightly mix with sliced fruit. If the fruit is very sweet ad 1/4 cup lime juice.
  • Line a 9-inch pie pan 1 crust. Spread prepared fruit over pastry. Dot with small pieces of butter and sprinkle with nutmeg. Roll the top crust so it will be large enough to make a good seal. Cut gashes to allow steam to escape. Or cut out stars.
  • Bake about 35 minutes, or until pastry is golden brown.

Nutrition Facts : Calories 3220.2, Fat 144.3, SaturatedFat 44.5, Cholesterol 61.1, Sodium 2428.5, Carbohydrate 466.1, Fiber 27.5, Sugar 267.2, Protein 27.7

4 cups star fruit, sliced 1/2 inch (with or without seeds as they are edible)
1 cup sugar
1/4 cup quick-cooking tapioca
2 tablespoons butter
nutmeg
2 pie crusts

STAR FRUIT CHIPS (CARAMBOLA)

Make and share this Star Fruit Chips (Carambola) recipe from Food.com.

Provided by Ambervim

Categories     Low Protein

Time 1h30m

Yield 1 Batch

Number Of Ingredients 3



Star Fruit Chips (Carambola) image

Steps:

  • Slice star fruit crosswise with slicer into 1/16-inch-thick slices.
  • Bring sugar and water to a boil in a 2-quart heavy saucepan, stirring until sugar is dissolved.
  • Add star fruit, then remove from heat and let stand, uncovered, 15 minutes.
  • Preheat oven to 200 F with rack in the middle.
  • With a strainer set over a pan or bowl, strain and drain 15 minutes.
  • Reserve syrup for another use.
  • Arrange star-fruit slices in 1 layer on silpat in 11x17" pan. Use parchment paper if you don't have siplat.
  • Bake until dry, 1 to 1 1/4 hours.
  • Immediately transfer chips to a rack to cool.

Nutrition Facts : Calories 1618.4, Fat 0.8, Sodium 22.8, Carbohydrate 415.2, Fiber 6.4, Sugar 408.2, Protein 2.4

1/2 lb star fruit, firm ripe
2 cups sugar
2 cups water

More about "preserved star fruit aka five finger or carambola recipes"

HOW TO PRESERVE STAR FRUIT (WITH PICTURES) - WIKIHOW
2. Remove the rough edges of the fruit. Using a fruit or vegetable peeler, glide the blade away from you along the raised edges. The skin should slide off easily. 3. Cut the remaining flesh of the star fruit into small chunks. Do this by using a paring knife to slice along the concave creases of the fruit.
From wikihow.com
Views 32K


STAR FRUIT: BENEFITS, RISKS, AND HOW TO EAT IT - HEALTHLINE
Star Fruit Nutrition Facts. The star fruit is a decent source of several nutrients — especially fiber and vitamin C. This is the nutrient content of a …
From healthline.com
Estimated Reading Time 4 mins


FIVE FINGERS A.K.A CARAMBOLA A.K.A STAR FRUIT - TRINIGOURMET
… the carambola, more popularly known as star fruit, but also coromandel gooseberry, is a golden-yellow to green berry. When cut across it shows a 5-pointed (sometimes 6-pointed or 7-pointed) star shape, hence the name, “star fruit.” Star fruits are crunchy, and have a slightly tart, acidic, sweet taste, reminiscent of pears, apples, and sometimes grapes. The …
From trinigourmet.com
Estimated Reading Time 2 mins


HOW TO EAT A STAR FRUIT: 14 STEPS (WITH PICTURES) - WIKIHOW
Glide a sharp, smooth kitchen knife along the edge of the star fruit. Make the cut where the green or brown part of the edge begins and slice thinly to only remove the discolored portion of the edge. Slice off the ends. Cut 1/2-inch (1.27-cm) off both ends of the star fruit, removing any green or brown pointed tips.
From wikihow.com
Views 785K


11 BEST BENEFITS OF STAR FRUIT (CARAMBOLA) - ORGANIC FACTS
The health benefits of star fruit (Carambola) include boosting the immune system, stimulating lactation, detoxifying the body, relieving respiratory distress, protecting the skin, aiding in weight loss, speeding up the metabolism, preventing cancer, optimizing digestion and building strong bones. It is an excellent anti-inflammatory and boosts ...
From organicfacts.net


EATING STAR FRUIT (CARAMBOLA) IN PREGNANCY: IS IT SAFE OR NOT?
Starfruit is the fruit of a species of a tree found in Malaysia, Nepal, Bangladesh, Sri Lanka, Philippines, and India. The fruit has some distinctive ridges on the sides. It resembles a star when cut in cross-section. The whole fruit is edible. It can be cooked and preserved and can be consumed in the form of juice too.
From parenting.firstcry.com


CARAMBOLA FRUIT: HERES WHY YOU SHOULD ADD THIS EXOTIC FRUIT
Carambola fruit: Health benefits. 1. Is anti-inflammatory. Carambola fruit or star fruit has exceptional amounts of anti-inflammatory properties and antioxidants that may prevent skin disorders like dermatitis. The presence of vitamin C also helps in flushing out toxins and maintaining a healthy body. 2.
From food.ndtv.com


WHAT TO DO WITH STARFRUIT: HARVESTING AND USING …
The fruit of the carambola tree can reach 8 inches (20.5 cm.) long and changes from green to yellow as it ripens. Starfruits are oval-shaped and have five ridges which give the fruit its characteristic star shape when sliced. If you’re wondering how to use starfruit, here are ways carambola has been used around the world:
From gardeningknowhow.com


DEHYDRATED STAR FRUIT - FLOUR ON MY FACE
Prep. Wash and scrub off any dirt from each star fruit. Cut the ends off each star fruit. Then using a sharp knife cut the bruised edges off each of the points along the length, if needed. Make ¼ inch thick verticle slices so you get star shaped slices. Use the tip of a paring knife to remove all of the seeds.
From flouronmyface.com


STAR FRUIT - REAL FOOD ENCYCLOPEDIA - FOODPRINT
Eating Star Fruit. To cut the fruit, place on a cutting board and gently run a sharp knife along each of the five ridges (or “star points”), removing and discarding the brown outer edge. Hold the star fruit horizontally and cut crosswise to your desired thickness; the pieces will look like stars. Use the tip of the knife to remove the seeds.
From foodprint.org


WHAT IS A CARAMBOLA? 5 WAYS TO EAT A STARFRUIT - FOOD
Ripe carambolas average two to six inches long and are oval-shaped and smooth with an almost waxy feel. When you cut one open, the fruit is star-shaped and is nearly translucent yellow in color. Like watermelon, carambolas can be eaten out of your hand and are crisp and juicy — so have a napkin ready. The texture is reminiscent of grapes. You ...
From foodandnutrition.org


WHAT DOES STAR FRUIT (CARAMBOLA) TASTE LIKE? LEARN THE TRUTH!
Star fruit, aka carambola, is a tropical citrus fruit native to Southeast Asia and the Indian subcontinent. The star-shaped zest is the edible part of the fruit. The skin of the star fruit has a mild flavor and is slightly sour and bitter. The star-shaped zest has a very sweet taste that makes it a perfect accompaniment for savory dishes.
From itsfoodtastic.com


WHAT DOES A STAR FRUIT TASTE LIKE? - MEDICINENET
Ripe star-fruits usually taste sweet with some tanginess. However, some, especially the unripe ones taste excessively sour or even bitter. When sliced (horizontally), the pieces of star fruit resemble a star and hence, the name starfruit. Star fruits are fleshy and juicy from the inside while the outer portion is crunchy and crisp in texture.
From medicinenet.com


SUPERFOOD 101: CARAMBOLA (STAR FRUIT)! - BASMATI
The fruit contains approximately twelve tiny flat, brown seeds. When cut in the width the slices are shaped like a star. The entire fruit is edible. Health Benefits Of Carambola (Star Fruit) Carambola is rich in nutrients that include vitamins A, B1 (thiamin), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B9 (in the form of folate), C, and E ...
From basmati.com


STAR FRUIT (OR CARAMBOLA): THE TROPICAL TREAT WE ARE ... - HUFFPOST
Fruit was no exception. I remember the day, pushing a shopping cart along with both of them, I picked up a starfruit and asked to take it home. I've been hooked ever since. Starfruit (or Carambola, if you want to be proper) is a tropical fruit gown mostly in Malaysia, The Philippines and India, and popular all over southeast Asia.The tart, juicy fruit is crispy, a bit …
From huffpost.com


HOW TO MAKE STAR FRUIT, FIVE FINGERS OR CARAMBOLA JUICE (VIEW ... - YOUTUBE
In this video I would show you how I made Five finger, Star fruit or Carambola juice!Important Information I Came Across, Please Take Note: Caramboxin (CBX) ...
From youtube.com


STAR FRUIT: HEALTH BENEFITS, NUTRITION AND HOW TO EAT - DR. AXE
The flesh of the fruit can range in color from translucent to bright yellow, and it is surrounded by five ridges that resemble a star when cut in a cross section, hence its name. Both the wax-like skin and the juicy flesh of the fruit are edible and are typically consumed raw, but they are sometimes also enjoyed in main dishes and desserts alike.
From draxe.com


PRESERVED FIVE FINGER (AKA STARFRUIT OR CARAMBOLA). THIS RECIPE IS A ...
Feb 27, 2013 - Preserved Five Finger (aka Starfruit or Carambola). This recipe is a time honored tradition in Trinidad and Tobago. Most people there dry it in the sun.
From pinterest.ca


WHAT IS STAR FRUIT? - THE SPRUCE EATS
Star fruit, also known as carambola, can be found in abundance in Southeast Asia where it is heavily cultivated. The yellow fruit grows on trees in India, Asia, South America, Australia, and the southern United States, but it's enjoyed raw and cooked all over the world. While it's frequently used as a garnish due to its fun shape, it also adds ...
From thespruceeats.com


10 HEALTH BENEFITS OF EATING STAR FRUIT/CARAMBOLA - GREENSTORIES
Drink it as a juice to hydrate and cool the body. 9. Helps to Sleep. The magnesium in the carambola is a sleep promoter. Eating this fruit can help you sleep better. 10. Regulates Insulin Level. Star fruits contain less than 4% sugar and high fibre. The fibre keeps a check on sugar levels in the body.
From greenstories.co.in


STAR FRUIT - RECIPES WIKI
starfruit carambola five-angled fruit five corners Chinese star fruit tree melon kamrakh five finger fruit Wikipedia Article About Star fruit on Wikipedia The carambola is a species of tree native to Sri Lanka and popular throughout Southeast Asia. It is also grown in Brazil, Ghana and Guyana. It is closely related to the bilimbi. It is a small, waxy, yellow fruit with an unusual …
From recipes.fandom.com


A SWEET SNACK: PRESERVED FIVE FINGER - SIMPLY TRINI COOKING
Instructions. Remove the tips and cut up. Add to a large pot and pour enough water to cover the five finger. Add the clove and spice. Bring to a boil then leave to cool for 3 hours. Drain and place in trays. Dry in the sun or dry in the oven.
From simplytrinicooking.com


10 BEST STAR FRUIT JAM RECIPES | YUMMLY
star fruit, dragon fruit, greek yogurt, avocado, chia seeds, blueberries and 2 more Chicken Arepas With Avocado And Aji Rhubarbians white vinegar, pepper, Harina PAN, red onion, warm water, salt and 23 more
From yummly.com


CARAMBOLA FRUIT/STAR FRUIT, BEST 5 HEALTH BENEFITS, AND RISK
Ripe star fruit is yellow In Color. then wash your star fruit in clean water. Cut two ends of the star fruits. Remove it seeds when you will cutting. Then slice many pieces of these fruits. vitamin 45 %. magnesium 3%. copper 6%. Carambola or Star fruits are low in calories. It is the source of vitamins and fiber.
From natureandtour.com


WHY YOU SHOULD AVOID EATING STARFRUIT - NATIONAL KIDNEY …
Starfruit (carambola or Averrhoa Starfruit) is a fruit found in tropical areas. It is originally from Asia. The fruit gets its name because it is shaped like a star when sliced. It can be yellow or greenish and has a taste ranging from bitter to sweet. Studies show that eating starfruit can have a harmful (toxic) effect for people who have kidney disease. The substances found in starfruit …
From kidney.org


STAR FRUIT (CARAMBOLA) | THAILAND.FALKTIME
Nevertheless in Thailand unripe star fruit can be used as ingredient for a salad or in any other vegetable purposes. How to choose, transport & store. Ripe star fruit have distinct yellow-orange colour with no green areas. Ripe carambola is less dense with the flesh is of yellow colour. Edges of star fruit become brown (5 thin brown lines per ...
From thailand.falktime.com


CARAMBOLA OR STAR FRUIT: COOKING & HANDLING TIPS
The star fruit or carambola, is a unique fruit that has a 5 pointed star shape when cut across the middle of the fruit. There are two basic varieties, one smaller and sour, the other larger and slightly sweet. (The 'sweet' varieties rarely contain more than 4% sugar.) If picked before fully ripe, this apparently fragile fruit actually stores ...
From foodreference.com


STAR FRUIT (CARAMBOLA) - THE GOURMET FOOD AND COOKING RESOURCE
Native to Indonesia the unusual five-sided fruit has a waxy appearance and juicy, refreshing flavor. Eat raw as a snack or slice and use in salads. Eat raw as a snack or slice and use in salads. Substitute for Star Fruit (carambola)
From gourmetsleuth.com


STAR FRUIT: A UNIQUE TROPICAL FRUIT GAINING POPULARITY IN THE U.S.
The star fruit or carambola ( Averrhoa carambola*) is a unique tropical fruit that is gaining popularity in the United States. This fruit acquired its name from the five pointed star shape** when cut across the middle (occasionally 4 or 6 ribbed fruit may occur). The 3 to 5 inch long fruit has a paper-thin thin, translucent, waxy, yellow-orange ...
From foodreference.com


WHEN IS STAR FRUIT RIPE ? HERE’S HOW TO PICK THE RIPEST ONE
Star fruit (also known as carambola) is ripe when the outside of the fruit is a vibrant, shiny yellow with a waxy texture. You may notice the edges of the star are turning a little brown, and that’s a good sign. This unique five-faceted shape has a luxuriant green look when raw. As it ripens it turns into a beautiful yellow shade, but this ...
From foodiosity.com


PRESERVED FIVE FINGER - SIMPLY TRINI COOKING
Instructions. Remove the tips and cut up. Add to a large pot and pour enough water to cover the five finger. Add the clove and spice. Bring to a boil then leave to cool for 3 hours. Drain and place in trays. Dry in the sun or dry in the oven. Oven Method: Set the oven very low, about 150 Degrees F, and prop the oven door open a few inches to ...
From simplytrinicooking.org


CARAMBOLA JAM - GUYANESE GIRL HAITIAN SOUL
In the same saucepan over medium heat, pour the sugar and allow to cook until the sugar begins to melt and brown slightly. Add 1/4 cup of reserved liquid and a pinch of salt. Add the carambola, the cinnamon stick and cloves. Combine everything together and bring to a boil. Lower the heat and cook for about 10 minutes stirring frequently.
From guyanesegirlhaitiansoul.com


HOW TO MAKE MOUTHWATERING STAR FRUIT JAM - SPA
Mash the fruit and sugar: In a bowl, combine the pieces of cut up Starfruit with the sugar, mashing them together with a potato masher or a fork. Breaking down the fruit before cooking it helps to speed along the process. Heat the mixture: At medium-high heat, stir until the fruit and sugar begin to simmer.
From blueosa.com


STAR FRUIT (CARAMBOLA) FOR BABIES - FIRST FOODS FOR BABY - SOLID STARTS
Directions. Wash and dry the star fruit. Cut crosswise into age-appropriate sizes. If you like, peel the skin from each slice. The skin is edible, but it can be challenging for young eaters to chew and swallow. Squeeze the juice of the …
From solidstarts.com


CARAMBOLA/ STAR FRUIT - FIVE HEALTH REASONS TO ADD THIS AMAZING FRUIT …
Lowers Cholesterol. Carambola fruit is loaded with dietary fibre that helps in flushing out fat and cholesterol. Evidence shows that the hypolipidemic effect of carambola fruits is effective in preventing non-alcoholic fatty liver. The host of plant compounds such as flavonoids, phytosterols, saponins and phytochemicals in this star fruit uses ...
From netmeds.com


ALL ABOUT STAR FRUIT AKA CARAMBOLA/FIVE FINGER: HOW TO CUT AND EAT
Today I show you all how to cut and eat Star Fruit or as the Guyanese call it, Five Finger! I hope you enjoyed this video. Please remember to Like and Subscr...
From youtube.com


CARAMBOLA - WIKIPEDIA
Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. The mildly poisonous fruit is commonly consumed in parts of Brazil, Southeast Asia, South Asia, the South Pacific, Micronesia, parts of East Asia, the United States, and the Caribbean and contains the neurotoxin caramboxin.The tree is cultivated throughout …
From en.wikipedia.org


PRESERVED STAR FRUIT/PRESERVED CARAMBOLA | PO WING ONLINE
Po Wing Hong Food Market Inc. 寶榮行食品中心 . Explore our Chinatown store 24/7! Subscribe to get cooking tips and special online offers. New customers use code: 5OFF for $5 off $50 purchase 212-966-1080; [email protected]; My Account. Welcome to Po Wing Online! Login Create Account. 0. Delicacies. Fine Delicacies . Dried Abalone; Canned Abalone; Dried …
From powingonline.com


Related Search