PRESSURE-COOKER FISH STEW
I love fish and chowder, so this stew is a favorite of mine. It's made without cream or whole milk so I don't have to worry about having those on hand. Feel free to top servings with a little grated cheddar. -Jane McMillan, Dania Beach, Florida
Provided by Taste of Home
Time 30m
Yield 8 servings (3 quarts).
Number Of Ingredients 18
Steps:
- Combine the first 16 ingredients in a 6-qt. electric pressure cooker; top with cod. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 2 minutes., Let pressure release naturally. Discard bay leaf. Stir in milk until heated through.
Nutrition Facts : Calories 186 calories, Fat 2g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 488mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
MOM'S BEEF STEW (PRESSURE COOKER)
I grew up with this recipe and now I make it for my family...my picky hubby and kids gobble it right up...and it can be made so quickly in the pressure cooker. To make an easy Beef soup, omit the potatoes, add more water and a few boullions and serve with egg noodles or rice.
Provided by Curlee827
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the roast into chunks, about 1 inch (or larger if that is your preference). Heat oil in bottom of pressure cooker until hot and add the meat all at once (do not turn for at least 1 minute - you really want to let the meat sear - this gives the stew such yummy flavor.
- Stir the meat, letting it brown on all sides. Add the chopped garlic, stir for 1 minute, then add the onions, carrots, celery, potatoes, salt, pepper, parsley, water and optional beef bouillon(the bouillon gives a stronger flavor - you can also wait to see how it comes out, and if you feel that it's not flavorful enough, you can add the beef bouillon and boil the stew for a minute or so).
- Lock the pressure cooker lid in place and bring to high pressure over high heat.
- Cook 15 minutes.
- Cool pot immediately and serve. ENJOY!
- Optional ingredients - you can add some chopped tomatoes if you'd like before cooking, or after bringing it to pressure, you can throw in some canned mushrooms or frozen peas and heat thoroughly.
PRESSURE COOKER BEEF STEW
This beef stew was made for us when we were just infants, my mother used to put it in the blender for us as babies. To this day it reminds me of home. The pressure cooker makes the meat fall apart tender and cooks up in 20 minutes.
Provided by MISSCANADA
Categories Soups, Stews and Chili Recipes Stews Beef
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Heat the oil in the bottom of the pressure cooker over medium-high heat. If your cooker has an insert, remove it and cook directly in the bottom of the pot. Add the onion and beef, and cook until browned on the outside.
- Stir in the water, bouillon cubes and carrots, close the lid, and secure the pressure regulator. Heat until you start to hear sizzling, then reduce the heat to medium, and set your timer for 20 minutes. If you have an adjustable pressure regulator, set it for 10 pounds of pressure.
- Meanwhile, place the potatoes in a saucepan with enough water to cover. Bring to a boil, and cook until tender, about 10 minutes. Drain. This whole process should take about the same amount of time as the rest of the stew.
- When the 20 minutes are up, release the pressure from the pot according to the manufacturer's instructions - mine needs to sit under cold running water for 5 minutes until the lid can be released.
- Remove the lid, and place the pot over medium heat. Bring to a boil. Stir the cornstarch into a small amount of cold water to make a slurry. Stir this into the stew, and cook for a few minutes. Add the potatoes to the stew, or place them in serving dishes, and ladle the stew over them.
Nutrition Facts : Calories 486.9 calories, Carbohydrate 42.4 g, Cholesterol 76 mg, Fat 23.8 g, Fiber 5.9 g, Protein 25.6 g, SaturatedFat 9.2 g, Sodium 900.4 mg, Sugar 4 g
PRESSURE COOKER WHITE FISH
Make and share this Pressure Cooker White Fish recipe from Food.com.
Provided by tweetmonte
Categories < 15 Mins
Time 8m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- place frozen fish in pressure cooker.
- melt butter add all remaining ingredients simmer 1 minute
- pour over frozen fish.
- set timer on pressure for 5 minutes ENJOY.
Nutrition Facts : Calories 978, Fat 50.7, SaturatedFat 30.1, Cholesterol 419, Sodium 827.6, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 123.9
PRESSURE COOKER IRISH STEW
Make and share this Pressure Cooker Irish Stew recipe from Food.com.
Provided by Greg Barrow
Categories Stew
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Pre-heat pressure cooker on medium-high heat.
- Toss stew meat in a bowl with olive oil until the meat is well coated.
- Drop half of the meat into the hot pressure cooker and sear on all sides. Repeat for other half of the meat.
- Remove meat from the pc and set aside.
- Pour beer or ale or water into hot pc and deglaze the pot. This is very important. A lot of taste!
- Return meat to pot and put the rest of the ingredients in the pot and stir well. After stirring all ingredients should be covered in fluid. If not, add more broth or water as needed.
- Put lid on pot and bring to 15 lbs of pressure. cook for 17 minutes.
- Open using what ever method you like. You've got stew.
Nutrition Facts : Calories 532.6, Fat 15.2, SaturatedFat 3.8, Cholesterol 72.6, Sodium 1148.7, Carbohydrate 64, Fiber 9, Sugar 11.6, Protein 33.6
More about "pressure cooker fish stew recipes"
INSTANT POT FISH STEW (STOVETOP AND SLOW COOKER OPTIONAL)
From bowlofdelicious.com
5/5 (50)Total Time 20 minsCategory SoupCalories 471 per serving
- Use the "sauté" function on your instant pot or pressure cooker to cook the onions in 2 tablespoons of olive oil, until browned and softened (about 3 minutes).
- Add the white wine (1/2 cup) to deglaze, scraping up any browned bits with a wooden spoon, until about half the wine has evaporated (about 1 minute).
- Add the clam juice, water (2.5 cups), potatoes, canned diced tomatoes, plenty of salt and pepper, and a pinch of crushed red pepper.
HOW TO COOK FISH IN A PRESSURE COOKER | EHOW
From ehow.com
- Clean the fish, if necessary, and cut the fish into pieces that will fit into your pressure cooker. Season as desired.
- Pour 3/4 cup of water or other liquid, such as wine or broth, into the pressure cooker.
- Close the lid of the pressure cooker. Lock the lid in place so it forms an airtight seal. Place the pressure regulator firmly on the vent pipe, which is located in the center of the lid.
- Set the pressure level on the cooker's handle to "Low." Not all pressure cookers have a pressure level option. If there is no pressure level, skip this step.
- Set a bell timer on your microwave or stove for two to three minutes. This will keep you from overcooking your food.
- Place the pressure cooker on the burner. When the inside of the cooker reaches pressure, you will notice the pressure regulator jiggling. It should jiggle approximately three to five times per minute.
10 BEST PRESSURE COOKER FISH RECIPES | YUMMLY
From yummly.com
INSTANT POT FISH STEW WITH SOUTHERN STYLE - THE FOODIE EATS
From thefoodieeats.com
CIOPPINO SEAFOOD STEW | INSTANT POT SEAFOOD RECIPE
From twosleevers.com
INSTANT POT BRAZILIAN FISH STEW - SAVORY TOOTH
From savorytooth.com
INSTANT POT FISH CHOWDER WITH CORN - HEALTH STARTS IN THE KITCHEN
From healthstartsinthekitchen.com
PRESSURE-COOKER FISH STEW - VISUALIZATION WOMAN
From vizw.org
IRISH FISH STEW IN THE NINJA FOODI - HOME PRESSURE COOKING
From homepressurecooking.com
21 PRESSURE COOKER FISH RECIPES - SELECTED RECIPES
From selectedrecipe.com
21 INSTANT POT FISH STEW RECIPES - SELECTED RECIPES
From selectedrecipe.com
PRESSURE-COOKER FISH STEW RECIPE: HOW TO MAKE IT
PRESSURE-COOKER FISH STEW RECIPE: HOW TO MAKE IT
INSTANT POT FISH (FROZEN COD) - THE DINNER BITE
From thedinnerbite.com
INSTANT POT BOUILLABAISSE (FISH STEW) - PRESSURE LUCK COOKING
From pressureluckcooking.com
You'll also love