Prosciutto Wrapped Asparagus With Mint Dressing Recipes

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PROSCIUTTO-WRAPPED ASPARAGUS WITH MINT DRESSING

Categories     Appetizer     Side     Low Fat     Quick & Easy     Mint     Asparagus     Spring     Healthy     Prosciutto     Boil     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9



Prosciutto-Wrapped Asparagus with Mint Dressing image

Steps:

  • Peel asparagus with a vegetable peeler starting 2 inches from tips, then cook in a large pot of boiling salted water until crisp-tender, about 5 minutes. Drain in a colander, then transfer to a bowl of ice and cold water to stop cooking. Drain and pat dry with paper towels.
  • Divide asparagus among 4 plates and wrap each pile with a slice of prosciutto to form a bundle.
  • Blend together mint, garlic, broth, oil, lemon juice, salt, and pepper in a blender, scraping down sides frequently, until smooth. Drizzle dressing over asparagus.

1 lb thin asparagus, tough ends trimmed
2 thin slices prosciutto (1 oz total), halved crosswise
1/2 cup loosely packed fresh mint leaves
1 garlic clove, smashed and peeled
2 tablespoons fat-free chicken broth
2 teaspoons extra-virgin olive oil
1 teaspoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon black pepper

ANTIPASTO SALAD WITH PROSCIUTTO WRAPPED BREADSTICKS

This is all of my favorite antipasti on top of a salad. Antipasto is a traditional first course of an Italian meal and consists of meats, olives, pickles, cheeses-all of the best food groups!

Provided by Molly Yeh

Categories     appetizer

Time 25m

Yield 6 servings

Number Of Ingredients 18



Antipasto Salad with Prosciutto Wrapped Breadsticks image

Steps:

  • Place the spinach and arugula in a large bowl. In a medium bowl or measuring cup, whisk 2 tablespoons of the olive brine with the mustard, then drizzle in the olive oil while whisking constantly to emulsify. Taste and season with salt and pepper (you might not need salt since the olive brine is salty already). Toss the greens with half of the dressing and transfer to a large shallow serving bowl. Top with the olives, mozzarella, Parmesan, artichokes, peppers, tomatoes, pear and salami. Wrap the prosciutto around the breadsticks and place them on top. Add a few drizzles of balsamic glaze (I hone in on the pear and tomatoes), then drizzle on the remaining dressing and sprinkle on the basil. Serve and enjoy!

8 ounces spinach
4 ounces arugula
1/2 cup Kalamata olives, halved, brine reserved
1 teaspoon Dijon mustard
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
8 ounces marinated mozzarella, torn
4 ounces Parmesan, crumbled
One 7-ounce jar marinated artichokes, quartered
1/2 cup sliced roasted red peppers
1/2 cup pickled sweet peppers, stemmed and halved
8 ounces tomatoes, sliced
1 pear, thinly sliced
4 ounces salami, cubed or sliced
4 ounces sliced prosciutto
6 grissini breadsticks
Balsamic glaze, for drizzling
Handful fresh basil, thinly sliced

PROSCIUTTO WRAPPED MELON BALLS

This is a great snack to make for any gathering. Balls of honeydew melon are wrapped in prosciutto and fresh mint to make a fancy appetizer with few ingredients.

Provided by RACHELSCHWARTZ

Categories     Appetizers and Snacks     Antipasto Recipes

Time 25m

Yield 12

Number Of Ingredients 4



Prosciutto Wrapped Melon Balls image

Steps:

  • Place melon balls into a bowl, and sprinkle with lime juice. Stir gently to coat. Wrap each ball with a slice of prosciutto, and secure with a sprig of mint. Arrange on a serving tray. Refrigerate until serving.

Nutrition Facts : Calories 121.1 calories, Carbohydrate 10.6 g, Cholesterol 18.7 mg, Fat 6.9 g, Fiber 0.9 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 431 mg, Sugar 8.7 g

¼ cup lime juice
1 honeydew melon, fruit removed with a melon baller
9 ounces thinly sliced prosciutto
36 sprigs fresh mint

PROSCIUTTO WRAPPED ASPARAGUS

I came up with this dish last night while looking for a prosciutto wrapped asparagus recipe. I prefer to roast my asparagus and I don't care for raw prosciutto, so here's my creation! I wouldn't salt the asparagus because the prosciutto is salty enough. Feel free to season the asparagus with whatever you like: thyme, rosemary, etc. This doesn't just have to be a side dish, it could be finger-food too!

Provided by KPD123

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4



Prosciutto Wrapped Asparagus image

Steps:

  • Toss asparagus in evoo, and pepper.
  • Wrap prosciutto half around 2 or 3 asparagus at a time, depending on how many prosciutto slices and asparagus spears you have.
  • Lay bundles seam side down on foil-lined baking sheet.
  • Roast at 425 degrees for 10-15 minutes or until asparagus is done to your liking. We like it crunchy, so I roast for only 10 minutes.
  • Variation: Drizzle with balsamic vinegar before serving and/or top with crumbled feta cheese before serving.

Nutrition Facts : Calories 55.5, Fat 3.6, SaturatedFat 0.6, Sodium 16.1, Carbohydrate 4.8, Fiber 2.3, Sugar 1.5, Protein 2.8

1 lb asparagus, washed and ends trimmed
1 tablespoon extra virgin olive oil
1/2 teaspoon black pepper
8 ounces prosciutto, slices cut in half

PROSCIUTTO-WRAPPED ASPARAGUS

Make and share this Prosciutto-wrapped Asparagus recipe from Food.com.

Provided by Nimz_

Categories     Vegetable

Time 21m

Yield 4 serving(s)

Number Of Ingredients 4



Prosciutto-wrapped Asparagus image

Steps:

  • Bring a large pot of salted water to a boil, add the asparagus, and cook for 5 to 6 minutes.
  • Drain, and when the asparagus is cool enough to handle, wrap each spear with a slice of prosciutto.
  • Brush the spears with oil, and season with salt and pepper.
  • Set the grill on medium heat, and cook the asparagus for 2 to 3 minutes per side, or until the prosciutto is marked.

Nutrition Facts : Calories 102.7, Fat 10.3, SaturatedFat 1.4, Sodium 8.6, Carbohydrate 2.5, Fiber 1.2, Sugar 0.8, Protein 1.4

16 asparagus spears, trimmed,bottom half of stems peeled
8 slices prosciutto, large,cut in half crosswise
3 tablespoons olive oil
salt & freshly ground black pepper

PAN-FRIED MINTY ASPARAGUS

Pan-fried asparagus with a little lemon and mint. Yum! Serve as a side dish or toss with pasta with some extra lemon juice, olive oil, and mint for an easy vegetarian dinner.

Provided by Syd

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 5



Pan-Fried Minty Asparagus image

Steps:

  • Heat olive oil in a large, shallow pan over medium heat. When oil is hot, arrange asparagus evenly over the bottom of the pan. Cook for 2 to 3 minutes. Stir once. Continue cooking, stirring as needed, until bright green and tender, 6 to 8 minutes.
  • Stir in mint, cook for about 30 seconds, and remove from heat. Squeeze lemon juice over asparagus and season with salt and pepper.

Nutrition Facts : Calories 85.3 calories, Carbohydrate 5.9 g, Fat 6.9 g, Fiber 3 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 41.6 mg, Sugar 2.1 g

1 pound fresh asparagus, trimmed and cut into 3-inch pieces
2 tablespoons olive oil
2 tablespoons chopped fresh mint
½ lemon
salt and freshly ground black pepper to taste

ASPARAGUS WRAPPED IN CRISP PROSCIUTTO

Extremely easy and elegant appetizer. Asparagus spears are wrapped in a sheath of prosciutto, then baked until crispy. A great dish to make ahead, and bake just before serving.

Provided by Teresa Haider

Categories     Appetizers and Snacks     Meat and Poultry     Pork

Time 20m

Yield 16

Number Of Ingredients 3



Asparagus Wrapped in Crisp Prosciutto image

Steps:

  • Preheat the oven to 450 degrees F (220 degrees C). Line a baking sheet with aluminum foil, and coat with olive oil.
  • Wrap one slice of prosciutto around each asparagus spear, starting at the bottom, and spiraling up to the tip. Place the wrapped spears on the prepared baking sheet.
  • Bake for 5 minutes in the preheated oven. Remove, and shake the pan back and forth to roll the spears over. Return to the oven for another 5 minutes, or until asparagus is tender, and prosciutto is crisp. Serve immediately.

Nutrition Facts : Calories 63.8 calories, Carbohydrate 0.6 g, Cholesterol 12.6 mg, Fat 5.4 g, Fiber 0.3 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 278.6 mg, Sugar 0.3 g

1 tablespoon olive oil
16 spears fresh asparagus, trimmed
16 slices prosciutto

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