Pumpkin Protein Waffles Recipes
More about "pumpkin protein waffles recipes"
PROTEIN PUMPKIN WAFFLES RECIPE - THE PROTEIN CHEF
To get your waffle mix smooth you’re going to need either a blender or food processor. If you don’t have either, here’s a link to the blender I’ve …
From theproteinchef.co
Ratings 1Calories 465 per servingCategory Breakfast
From theproteinchef.co
Ratings 1Calories 465 per servingCategory Breakfast
PUMPKIN PROTEIN WAFFLES - ONCE UPON A PUMPKIN
Preheat waffle iron. Add dry ingredients including pumpkin seed protein powder to a large bowl and whisk to combine. In a separate large …
From onceuponapumpkinrd.com
Cuisine AmericanCategory Pumpkin RecipesServings 2-3Total Time 15 mins
From onceuponapumpkinrd.com
Cuisine AmericanCategory Pumpkin RecipesServings 2-3Total Time 15 mins
PROTEIN PUMPKIN WAFFLE {93 CALORIES} - HEALTH BEET
Jump to Recipe. These pumpkin waffles, made with high protein ingredients like egg whites and cottage cheese, have only 93 calories and 8 …
From healthbeet.org
5/5 (9)Total Time 7 minsCategory BreakfastCalories 93 per serving
From healthbeet.org
5/5 (9)Total Time 7 minsCategory BreakfastCalories 93 per serving
PUMPKIN PROTEIN WAFFLES - GETMACROED
Instructions. Spray your waffle iron and plug it in to preheat. In a large bowl, combine protein, baking powder, and pumpkin pie spice. Mix well. Stir in egg and pumpkin. Mix until well-combined. Pour into waffle iron and cook …
From getmacroed.com
From getmacroed.com
PUMPKIN PROTEIN KODIAK WAFFLES - LILLIE EATS AND TELLS
Ingredients. 35 g Kodiak cakes @kodiakcakes. 6 g Pescience snickerdoodle protein powder but you could try your favorite flavor. Casein protein is best for baking rather than whey. 50 g egg whites. 60 g puréed …
From lillieeatsandtells.com
From lillieeatsandtells.com
GLUTEN-FREE PUMPKIN PROTEIN WAFFLES - KIM'S CRAVINGS
Instructions. Preheat waffle griddle. Meanwhile, place all of the ingredients for the waffles in a blender, and blend until the batter is smooth. (If using oat flour, simply stir everything together in a bowl). Add water or almond …
From kimscravings.com
From kimscravings.com
PUMPKIN PROTEIN WAFFLES RECIPE {FREEZER MEAL} - THRIVING …
Instructions. In a large bowl, combine all dry ingredients (flour through salt). In a separate bowl, whisk together the wet ingredients (milk through vanilla). Pour wet ingredients into the dry and stir just until combined. Let the …
From thrivinghomeblog.com
From thrivinghomeblog.com
KETO PUMPKIN SPICE PROTEIN WAFFLES RECIPE - PETE AND …
Directions. Step 1. In a large blender, combine eggs, pumpkin puree, and sweetener. Blend until smooth. Add almond flour, protein powder, spice, and baking powder, and blend again. Step 2. Pour melted butter into blender and …
From peteandgerrys.com
From peteandgerrys.com
PUMPKIN WAFFLES WITH PROTEIN | BLW & TODDLER FRIENDLY
In another bowl, mix together the almond flour, baking powder, salt and pie spice. Stir in the egg yolks and pumpkin. Starting with a spoonful, carefully gold the pumpkin mixture into the whites, a bit at a time in a figure 8 …
From abbeyskitchen.com
From abbeyskitchen.com
PUMPKIN PROTEIN WAFFLES - PEANUT BUTTER AND FITNESS
Spray waffle iron with non-stick cooking spray. Pour 1/3 of waffle batter into waffle iron, flip waffle maker to other side and repeat. Cook for about 4 minutes or until waffle is cooked through (depending on your waffle maker, it will beep …
From peanutbutterandfitness.com
From peanutbutterandfitness.com
PUMPKIN SPICE WHEY PROTEIN WAFFLES | BUSY BUT HEALTHY
Preheat your waffle iron. Mix the dry ingredients in a large bowl (oat flour, flax, whey protein, pumpkin pie spice, baking powder). Add in the wet ingredients (vanilla, milk, pumpkin, eggs). Mix until blended together. Allow …
From busybuthealthy.com
From busybuthealthy.com
PUMPKIN SPICE WAFFLES WITH PUMPKIN PROTEIN FROSTING
Turn waffle maker on to heat. Mix all waffle ingredients together in a bowl. Whisk until smooth. Once waffle maker is ready, coat both sides with non stick cooking spray. Pour half batter in and follow directions on waffle maker to cook waffle …
From ffactor.com
From ffactor.com
PUMPKIN PROTEIN WAFFLES - JORDO'S WORLD
It involves throwing the mix together, blending it together, and then popping it in the waffle maker. Here: Gather all ingredients and add to a blender. Blend well. Grease a waffle maker using butter or cooking spray. Add batter. Make waffles until you use all …
From jordosworld.com
5/5 (17)Category BreakfastCuisine AmericanCalories 311 per serving
From jordosworld.com
5/5 (17)Category BreakfastCuisine AmericanCalories 311 per serving
PUMPKIN PROTEIN WAFFLES | RECIPE | FOOD NETWORK RECIPES, PUMPKIN ...
Sep 14, 2019 - Get Pumpkin Protein Waffles Recipe from Food Network. Sep 14, 2019 - Get Pumpkin Protein Waffles Recipe from Food Network. Sep 14, 2019 - Get Pumpkin Protein Waffles Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca
From pinterest.ca
PROTEIN PUMPKIN WAFFLES FOR ONE - BURNT APPLE
Mix together all waffle ingredients until well blended. Pour approximately ¼-1/3 cup batter onto waffle iron (mini or belgian waffle irons may need to have batter amount adjusted). Once waffle maker indicates waffles are ready, remove waffle from maker and serve. You may double or quadruple the recipe in order to make additional waffles.
From burntapple.com
From burntapple.com
PUMPKIN PROTEIN WAFFLES — CAKE OVER STEAK
Pumpkin Protein Waffles. Makes one serving (3 waffles). Gluten-free and dairy-free. INGREDIENTS. 1/4 cup + 2 tbsp (40g) almond meal OR 1/4 cup + 2 tbsp (50g) oat flour. 1 scoop (25g) vanilla protein powder (see note) 1 tsp chia seeds. 1/2 tsp baking powder. pinch of sea salt. 1/4 tsp cinnamon. dash of each: ginger, nutmeg, allspice, cloves
From cakeoversteak.com
From cakeoversteak.com
PUMPKIN PROTEIN WAFFLES - HEALTHY GREEN KITCHEN
6) Open the waffle iron and carefully lift the edge of each waffle with a fork to remove the waffles from the waffle iron. 7)Serve immediately or cool and refrigerate or freeze for later. Pop in the toaster to crisp them up right before serving, if desired.
From healthygreenkitchen.com
From healthygreenkitchen.com
EASY 10-MIN HEALTHY PUMPKIN WAFFLES RECIPE - FIT MEN COOK
3 eggs + 2 egg whites, lightly beaten. 1 tablespoon vanilla extract. 1 can (15oz) pumpkin purée (or baked sweet potato) 2 teaspoons cinnamon (optional, but recommended) Spray olive oil. Steps. Fire up the waffle iron. In a high powered blender or food processor, oats and blend until you create flour. Set in a bowl and mix with baking powder.
From fitmencook.com
From fitmencook.com
PUMPKIN SPICE PROTEIN WAFFLES | DYMATIZE
Turn on waffle iron, prepare with spray-on oil. Measure flapjack mix and whey into bowl; mix together thoroughly. Add milk and pumpkin, and mix until all dry ingredients are moist. Pour batter onto waffle iron. Cook until done.
From dymatize.com
From dymatize.com
PUMPKIN SPICE PROTEIN WAFFLE (SINGLE SERVING!)
Start by turning on your waffle maker to medium-high heat to begin heating. In a medium-sized bowl, mix oat flour, protein powder, baking soda, baking powder, and pumpkin pie spices. Once the dry ingredients are mixed, add in the egg, pumpkin puree, vanilla extract, and almond milk. Mix until a batter forms.
From livehealthywithlexi.com
From livehealthywithlexi.com
CONSCIOUS PUMPKIN SPICE PROTEIN WAFFLES | LIVE CONSCIOUS
Preheat waffle iron. Mix wet ingredients in a large mixing bowl. Beat eggs and then stir in milk and pumpkin until smooth. Add the dry ingredients to the wet ingredients. Stir in flour, baking powder, sugar, and pumpkin pie spice. Stir until mixed. 2. Spray waffle iron with nonstick cooking spray. Pour batter onto the hot waffle iron and use ...
From weliveconscious.com
From weliveconscious.com
PROTEIN RECIPE: PUMPKIN WAFFLES | MY PROTEIN CALCULATOR
Enjoy an easy high-protein breakfast with our pumpkin waffles! Pumpkins are a great source of fiber, Vitamin A, and Vitamin C. When pumpkins are in season, you can always use the fresh ones by simply steaming them until soft. If you want to enjoy it all year round, you can always use canned pumpkins and these waffles will taste just as great ...
From myproteincalculator.com
From myproteincalculator.com
PUMPKIN PROTEIN WAFFLES - UNCOMMON BY MAXIE
29 Dec Pumpkin Protein Waffles. Posted at 21:34h in Breakfast by [email protected] 0 Comments.
From uncommonbymaxie.com
From uncommonbymaxie.com
PUMPKIN PROTEIN WAFFLES – EASY KITCH. CUTE FITS.
Not contributing, not helping your body function. Instead, toss these ingredients in a blender to create your own waffle mix (makes 1 Belgian-style 7in waffle): • 1/2 cup oats • 1/2 cup pumpkin puree (not pumpkin pie mix!) • 1 scoop plant-based vanilla protein powder (I like Tone it Up’s Vanilla Protein and Greens) • 1 tsp pumpkin pie ...
From easykitchcutefits.com
From easykitchcutefits.com
PUMPKIN PROTEIN WAFFLES - THE STRONG INSIDE
In a large bowl, whisk the flour, brown sugar, whey protein, baking powder, baking soda, pumpkin pie spice and cinnamon. Step 2. Add the pumpkin puree, milk and egg. Whisk to combine. Step 3. Pour the batter into a lightly oiled waffle maker on medium-low heat and cook according to the waffle maker directions. Take care not to over-fill the ...
From thestronginside.com
From thestronginside.com
PUMPKIN KODIAK WAFFLES >> EASY & HIGH PROTEIN
F4 FORMULA. If you follow the F4 Formula we use in our group programs and 1:1 coaching, this recipe breaks down as:. PROTEIN: egg and some in the Kodiak mix FIBRE-FILLED CARB: in the Kodiak mix FAT: in the egg and extra from nut butter or seeds you choose as a topping VOLUME: from the pumpkin puree and/or any extra berries you add on top …
From vitalitynutrition.ca
From vitalitynutrition.ca
PUMPKIN PROTEIN WAFFLES
Mix all ingredients together. 3. Spray waffle maker with cooking spray. 4. Pour mix into waffle maker and cook for 2 to 3 minutes. 5. Dissolve honey and water on low heat for 1-2 min. 6. Add remaining pumpkin pure to honey mix for a tasty syrup alternative.
From transformationprotein.com
From transformationprotein.com
PUMPKIN SPICE PROTEIN WAFFLES - THE LIFEBAR
Celebrate the season with a favorite recipe for crispy, fluffy, Pumpkin Spice Protein Waffles. This pumpkin waffles recipe uses just enough pumpkin to bring a light orange hue, but not so much that each bite is weighed down. These are spiced with the warming flavors of cinnamon and nutmeg. Add chopped pecans, pumpkin seeds, or other nuts to add a little …
From thelifebar.com
From thelifebar.com
PALEO PUMPKIN SPICE PROTEIN WAFFLES - THE REAL FOOD DIETITIANS
With 25 grams of protein per serving, these tasty Paleo Pumpkin Spice Protein Waffles make for a super satisfying breakfast or post-workout fuel. Recipe includes both gluten-free and paleo version. Prep: 5 mins Cook: 5 mins Total: 10 …
From therealfooddietitians.com
From therealfooddietitians.com
THE BEST PROTEIN WAFFLES (3 INGREDIENTS!) - THE BIG MAN'S WORLD
The Instructions. Start by adding all your ingredients into a high speed blender or food processor. Blend very well until no clumps remain and the batter is smooth. Next, preheat a waffle iron, and once hot, add spoonfuls of the batter onto it until covered. Cook the waffle until golden and crispy around the edges.
From thebigmansworld.com
From thebigmansworld.com
PROTEIN PUMPKIN WAFFLES RECIPE - FOOD NEWS
Pumpkin Protein Waffles Recipe. The base of this recipe is the classic, Kodiak Cakes flapjack and waffle mix. For basic waffles and flapjacks, you just add water. We’re going to engineer this a bit to boost protein with liquid egg whites and add in pumpkin and pumpkin spice. I occasionally come across recipes that use less than a standard 15 ounce can of pumpkin …
From foodnewsnews.com
From foodnewsnews.com
HEALTHY PUMPKIN PROTEIN WAFFLE RECIPE - 12 MINUTE ATHLETE
1/2 cup pumpkin puree 1/2 cup old fashioned oats or quick oats 1/4 cup vanilla whey protein powder 1 Tbsp ground flax seeds 1 tsp vanilla extract 1 tsp baking soda 1 tsp pumpkin pie spice. Directions. Blend everything together so that there are no remaining chunks. Cook according to your waffle maker’s instructions. Top with nut butter, Greek ...
From 12minuteathlete.com
From 12minuteathlete.com
PROTEIN-PACKED PUMPKIN WAFFLES - ERIN HAYNES D.O.
1 tsp pumpkin pie spice or cinnamon. 1/4 cup pumpkin puree (NOT pumpkin pie filling) 1 cup cold water. non-stick spray for the waffle iron. Instructions. Preheat waffle iron. Mix all main ingredients until well-blended. Spray waffle iron with non-stick spray. Add batter and cook until steam is minimal and remove.
From erinhaynesdo.com
From erinhaynesdo.com
VEGAN PROTEIN PUMPKIN WAFFLES - SIMPLY FOOD CRAZY
Ingredients. 1 Cup all-purpose flour. 2 cups whole wheat flour. 1 scoop vanilla protein powder. 3 Tbsp organic sugar. 1 Tsp salt. 4 Tsp …
From simplyfoodcrazy.com
From simplyfoodcrazy.com
PUMPKIN CAPPUCCINO PROTEIN WAFFLES - HEALTHY STEPS NUTRITION
Back to Healthy Recipes. Print Pin. Pumpkin Cappuccino Protein Waffles. Pumpkin Waffles loaded with protein, making the perfect balanced breakfast! Course Breakfast. Servings 4. Ingredients. 1 scoop ascent protein cappuccino flavor; 1 egg; 1/2 cup egg whites; 1/2 cup old fashioned oats; 1/2 cup pumpkin puree; 1/2 tsp. pumpkin pie spice; US Customary - Metric. …
From healthystepsnutrition.com
From healthystepsnutrition.com
PUMPKIN PROTEIN WAFFLES (GRAIN-FREE; KETO; NO ADDED SUGAR)
1/2 tsp baking soda. 1 tsp pumpkin pie spice. 1/4 tsp salt. Directions: Preheat your waffle maker while you prepare the batter. In a large bowl, whisk the eggs, then whisk in the pumpkin, milk, and maple syrup. In a medium bowl, whisk together the almond flour, protein powder, coconut flour, baking powder, baking soda, pumpkin pie spice, and salt.
From dbtherd.com
From dbtherd.com
GLUTEN FREE PUMPKIN PROTEIN WAFFLES - PEANUT BUTTER AND FITNESS
Gluten Free Pumpkin Protein Waffles. 09.11 2016. Breakfast, Fall, Pumpkin, Waffles. Let me start of by saying that yes, I do cook things other than breakfast and dessert. I just happen to be hoarding some recipes (including some awesome meal preps) in order to give you all a big surprise next month! So for now, you get breakfast in the form of Gluten Free Pumpkin …
From peanutbutterandfitness.com
From peanutbutterandfitness.com
PROTEIN WAFFLES (12G PROTEIN PER WAFFLE!) - FIT FOODIE FINDS
Step 2: Mix Ingredients. Next, in a large bowl, mix together eggs, almond milk, and vanilla. Then, add in flour, protein powder (Make sure to use a plant-based protein powder! We used Garden Of Life ), baking powder and baking soda. Mix until combined. Then add in melted coconut oil and mix again.
From fitfoodiefinds.com
From fitfoodiefinds.com
MARIA MIND BODY HEALTH
Makes 6 servings. NUTRITIONAL COMPARISON (per serving) Traditional GLUTEN-FREE Waffle = 230 calories, 6g fat, 3g protein, 42g carbs, 5g fiber (37g effective carbs) “Healthified” Waffle = 209 calories, 11g fat, 16.7g protein, 9g …
From mariamindbodyhealth.com
From mariamindbodyhealth.com
SPICED PUMPKIN PROTEIN WAFFLES | PALEO, NATURALLY SWEETENED, …
Put the soaked cashews and water in a blender and pulse until smooth, scraping down the sides as needed. Add the banana, pumpkin, eggs, and coconut oil and continue pulsing for 30 seconds. Stop when the mixture is smooth and thick. Add the coconut flour, pumpkin spice, collagen powder, and baking powder into the blender.
From blog.paleohacks.com
From blog.paleohacks.com
HEALTHY PUMPKIN SPICE PROTEIN WAFFLES - THE DIET CHEF
You gotta check them out! If you do try these pumpkin spice protein waffles out, don't forget to snap a pic and tag it #thedietchef. And of course, you can always check out this recipe, and many many more on The Diet Chef YouTube channel! Macros (per waffle): 215 calories, 2.5g Fat, 24g Carbs (5g fiber), 24g Protein. 5 Weight Watcher PointsPlus.
From thedietchefs.com
From thedietchefs.com
PUMPKIN PROTEIN WAFFLES - ANNA WOOTTON
PUMPKIN SPICE PROTEIN WAFFLES - CLEAN COOKING WITH CAITLIN
Loving these Plant-Based Pumpkin Spice Protein Waffles!! These are way healthier than traditional waffles and satisfy that itch for Fall Pumpkin Spice! Makes 4 very large Belgian waffles or ~8 small ones. Are you addicted to the smells and tastes of fall like me!? 5 from 1 vote. Print Recipe Pin Recipe. Prep Time 10 mins. Total Time 30 mins. Course …
From cleancookingcaitlin.com
From cleancookingcaitlin.com
PUMPKIN SPICE PROTEIN WAFFLES - THE BETTY ROCKER
Directions: In a medium sized bowl, mash banana. Add egg and vanilla extract and mix well. Add the protein powder and pumpkin pie spice and stir. Heat and oil your waffle iron and coat it with cooking oil (you could also use a skillet and make them as pancakes). Cook for 3-5 minutes, or until crispy. Remove from waffle iron and serve with ...
From thebettyrocker.com
From thebettyrocker.com
RIPPED RECIPES - PUMPKIN PROTEIN WAFFLES
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca
From pinterest.ca
PUMPKIN PROTEIN BARS - EAT THE GAINS
If needed, add a little more protein to absorb any extra liquid. Line a bread loaf pan with parchment paper to allow for easy removal. Press the mixture into the bottom of the pan. If desired, place in the fridge for 15-20 minutes to firm up some (I like doing this). Finally, cut into 6 equal-sized bars and enjoy!
From eatthegains.com
From eatthegains.com
You'll also love
