Pumpkin Seed Granola Recipes
PUMPKIN SEED GRANOLA
This not-too-sweet pumpkin seed granola is sugarless, sweetened only with sugar-free, maple-flavored syrup. A great alternative for special diets!
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
- Mix pumpkin seeds, oats, pumpkin puree, maple-flavored syrup, coconut, butter, pumpkin pie spice, cinnamon, and salt together in a bowl until well combined. Spread mixture evenly over the prepared baking sheet.
- Bake in the preheated oven, stirring every 15 minutes, until desired crispness is reached, 30 to 45 minutes.
Nutrition Facts : Calories 268.6 calories, Carbohydrate 20.6 g, Cholesterol 10.2 mg, Fat 18.3 g, Fiber 4.3 g, Protein 8.9 g, SaturatedFat 6.9 g, Sodium 153.5 mg, Sugar 1.4 g
More about "pumpkin seed granola recipes"
PUMPKIN SEED GRANOLA (GRAIN-FREE!) - DETOXINISTA
Instructions. Preheat your oven to 300F and line a large baking sheet with parchment paper. Combine the pumpkin seeds, shredded coconut, chia seeds, sunflower …
From detoxinista.com
4.9/5 (31)Calories 346 per servingCategory Breakfast, Snack
From detoxinista.com
4.9/5 (31)Calories 346 per servingCategory Breakfast, Snack
- Combine the pumpkin seeds, shredded coconut, chia seeds, sunflower seeds, cinnamon, and salt in a large bowl, and stir well to combine.
- Add in the maple syrup, and stir again until all of the ingredients have been coated. This will help everything stick together, but the mixture won't look very wet.
- Transfer the mixture to the prepared baking sheet, and spread it out into a flat, even layer. Bake at 300ºF for 25 minutes, or until the granola looks lightly golden.
NATURE'S PATH ORGANIC PUMPKIN SEED PLUS FLAX GRANOLA 325G ...
89007. 325 gram. 15.9 x 4.9 x 19.7 cm; 399 Grams. Nature's Path Pumpkin Seed + Flax Granola is our most popular organic granola for a reason - small clusters of crispy granola are full of whole grain oats, pumpkin seeds, flax, plus a hint of cinnamon adds warmth and a dash of salt enhances all the flavours.
From amazon.ca
Reviews 222
From amazon.ca
Reviews 222
NATURE'S PATH ORGANIC PUMPKIN SEED PLUS FLAX GRANOLA 750G ...
Nature's Path Pumpkin Seed + Flax Granola is our most popular organic granola for a reason - small clusters of crispy granola are full of whole grain oats, pumpkin seeds, flax, plus a hint of cinnamon adds warmth and a dash of salt enhances all the flavours. This granola is crafted with real ingredients to keep you full and fuelled on busy days. We’ve added nutrient-dense flax …
From amazon.ca
Reviews 86
From amazon.ca
Reviews 86
HEALTHY PUMPKIN GRANOLA | MINIMALIST BAKER RECIPES
Instructions. Preheat oven to 340 degrees F (171 C). Mix the oats, nuts, seeds, spices, sugar, and salt together in a large bowl. In a small saucepan over medium-low heat, warm the coconut oil, maple syrup, and pumpkin puree and whisk. Pour over the dry ingredients and quickly mix with a wooden spoon.
From minimalistbaker.com
From minimalistbaker.com
FALL GRANOLA WITH PUMPKIN SEEDS - DIABETES FOOD HUB
Fall Granola with Pumpkin Seeds. Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis. Summary. This granola can make a satisfying snack on it’s own or your can use it to top yogurt or oatmeal. This recipe uses agave nectar, a popular alternative to sugar or honey. However, you should still count the carbs in …
From diabetesfoodhub.org
From diabetesfoodhub.org
PUMPKIN SEED GRANOLA WITH MILLET AND OATS - FORKS OVER KNIVES
Stir pureed dates and flaxseeds with liquid into oat mixture. Spread in a 15x10-inch baking pan. Bake 45 minutes or until golden, stirring every 15 to 20 minutes and adding pumpkin seeds halfway through baking. Cool in pan on a wire rack 10 minutes. Stir in raisins. Store, uncovered, at room temperature up to 10 days or freeze, covered, up to 2 ...
From forksoverknives.com
From forksoverknives.com
CRANBERRY PUMPKINSEED GRANOLA - BREAKFAST RECIPES
Preheat oven to 250 degrees F. In a small pan, bring cranberry juice to a simmer, and cook until liquid is reduced to about 1/4 cup. Add oil and maple syrup; warm through. Remove from heat and add ...
From delish.com
From delish.com
PUMPKIN SPICE GRANOLA - KING ARTHUR BAKING
In a medium bowl, stir together the pumpkin, brown sugar, oil, salt, and spices. Pour the pumpkin mixture over the oat mixture and stir until the granola is evenly moistened. Spread the granola out on the prepared baking sheet and bake for 90 minutes, stirring every 15 minutes. Remove from the oven and let cool completely.
From kingarthurbaking.com
From kingarthurbaking.com
PUMPKIN SEED GRANOLA - GRANOLA RECIPES
Mix pumpkin seeds, oats, pumpkin puree, maple-flavored syrup, coconut, butter, pumpkin pie spice, cinnamon, and salt together in a bowl until well combined. Spread mixture evenly over the prepared baking sheet.
From worldrecipes.org
From worldrecipes.org
STICKY PUMPKIN SEED GRANOLA - GRANOLA RECIPES
Sticky Pumpkin Seed Granola. Made without grains, this pumpkin seed granola is sticky, almost like a toffee. If you choose to include oats, it makes a more traditional style. Either way, the spices are spot-on for a pumpkin spiced, autumnal treat that's perfect for breakfast with milk or as an afternoon snack. Store in a sealed, covered ...
From worldrecipes.org
From worldrecipes.org
EASY PUMPKIN GRANOLA - EATING BIRD FOOD
Preheat the oven to 325°F. Line a rimmed baking sheet or baking stone with parchment paper. Mix all ingredients except the chocolate chips in a large bowl. Spread mixture onto the prepared baking sheet. Bake in the center of the oven for 40-50 minutes or until oats are golden brown, dry and crisp.
From eatingbirdfood.com
From eatingbirdfood.com
PUMPKIN SEED GRANOLA RECIPE - FOOD NEWS
Keywords: pumpkin seeds, flax seed, whole oats, healthy, breakfast, granola. Up to1%cash backIf chunky granola is desired, pat down with the wooden spoon or a spatula to create an even layer. Transfer to a cooling rack and allow to cool completely before breaking into chunks.
From foodnewsnews.com
From foodnewsnews.com
PUMPKIN SEED GRANOLA — NOURISH
About Programs Recipes Blog Get Involved Français Donate ... Pumpkin Seed Granola. Contributed by: Nancy Saul-Demers. Adapted from: Del’s Cooking Twist. Serves: 8-12. Ingredients. 3 Tbsp (45 mL) Ground flax. ½ Cup + 1 Tbsp (140 mL) Warm water. 1 Cup (250 mL) Pumpkin seeds. ¼ Cup (62.5 mL) Sesame seeds . 2 tbsp (30 mL) Whole fennel seeds. 1 …
From nourishns.ca
From nourishns.ca
PUMPKIN SEED FLAX GRANOLA - LOVE THESE RECIPES
This homemade pumpkin seed flax granola recipe is loaded with healthy ingredients, sweetened with fruit, and is perfect for adding to your yogurt, smoothies or just for snacking. I experiment with different granola combinations and this one is amazing. I really love it. I make this granola recipe to be more loose. I like it this way because it keeps the sugar low and is more like breakfast ...
From recipes.hiphomeschoolmoms.com
From recipes.hiphomeschoolmoms.com
KETO PUMPKIN GRANOLA RECIPE - KETOFOCUS
Add macadamia nuts, pecans, almonds and pumpkin seeds to a large skillet and heat over medium heat until nuts and seeds are lightly toasted. Remove from heat. STEP. 3. Mix in seeds. To the skillet, mix in sunflower seeds, chia seeds, hemp hearts, sweeteners, pumpkin pie spice, cinnamon, nutmeg and a pinch of salt.
From ketofocus.com
From ketofocus.com
PUMPKIN SEED + FLAX GRANOLA, 750 G - NATURE'S PATH
Pumpkin Seed + Flax Granola, 750 g. This is our most popular organic granola for a reason: they’re perfect little clusters of crispy granola full of whole grain oats, pumpkin seeds, flax, warm cinnamon, and a dash of salt. Crafted with real ingredients to keep you full and fuelled on busy days, PFG has heart-healthy flax seeds, and pumpkin seeds that give you plant based …
From naturespath.com
From naturespath.com
HEALTHY SEED GRANOLA (4 TYPES OF SEEDS) (GF& V ... - THE ...
Photo by Laurie Wang. This Healthy Seed Granola has four different types of seeds - pumpkin seeds, flaxseeds (linseeds), sunflower seeds and sesame seeds. Seeds are powerful little things - they are packed with nutrients like protein, fiber, iron, vitamins and omega-3 fatty acids. The four seeds I used in this granola fall within the top 10 ...
From theworktop.com
From theworktop.com
10 BEST PUMPKIN SEED GRANOLA BARS RECIPES | YUMMLY
Chewy Dried Fruit and Pumpkin Seed Granola Bars Positively Splendid. butter, honey, cinnamon, dried blueberries, semisweet chocolate chips and 10 more.
From yummly.com
From yummly.com
VEGAN PUMPKIN SEED AND ALMOND GRANOLA BARS - HEALTHY FOOD ...
Instructions. 1 Heat the oven to 200°C/ fan 180°C/gas 6. Line a baking tray with non-stick baking paper. In a large bowl, mix together both types of oats, the raisins, almonds, pumpkin seeds, sunflower seeds, cinnamon and chia seeds. 2 Put the almond butter, dates and maple syrup in a food processor and pulse until smooth.
From healthyfood.com
From healthyfood.com
MAPLE CINNAMON PUMPKIN SEED GRANOLA RECIPE ⋆ VEGAN ...
Homemade pumpkin seed granola reduces food and packaging waste in and of itself. Here are some ways that you can make the recipe even more sustainable for your kitchen: Use eco-friendly bakeware: choosing environmentally cookware is key to a building a green kitchen, that's why we love using our eco-friendly baking sheet. Opt for responsible …
From forkintheroad.co
From forkintheroad.co
PUMPKIN SEED GRANOLA - FOODFUNFAMILY.COM
A family lifestyle blog about food, family, entertainment, travel and family-friendly products.
From foodfunfamily.com
From foodfunfamily.com
SUNFLOWER AND PUMPKIN SEED GRANOLA - LITTLE VIENNA
Preheat the oven to 350°F (170°C). In a big bowl, mix oats, pumpkin seeds, sunflower seeds, almonds, salt, and cinnamon. In a small bowl, whisk together oil and honey until combined. Pour it over the dry ingredients and mix well. Distribute the granola evenly on a baking sheet (I usually use a 10x15inch or 25x33cm jelly roll pan).
From lilvienna.com
From lilvienna.com
VEGAN PUMPKIN GRANOLA RECIPE - THE CONSCIENTIOUS EATER
In a large mixing bowl, stir together the oats, pecans, pumpkin seeds, spices and salt. Add in the maple syrup, pumpkin puree and melted coconut oil and stir everything together until well combined. Pour the mixture onto your greased baking dish and spread it out into an even, thin layer.
From theconscientiouseater.com
From theconscientiouseater.com
ROAST PUMPKIN WITH SAVOURY SAGE & PUMPKIN SEED GRANOLA ...
3 Turn the granola mixture out on to the lined baking sheet and bake for 15–20 minutes, stirring occasionally, until it begins to brown. Remove from the oven and leave to cool. 4 To roast the pumpkin, preheat the oven to 200°C (400°F),Gas Mark 6. Line a roasting tray with baking parchment. 5 Toss the pumpkin or squash wedges with the oil ...
From matchingfoodandwine.com
From matchingfoodandwine.com
PUMPKIN SEED GRANOLA RECIPE - LEELALICIOUS
This pumpkin seed granola blend is perfect for fall when the weather is crisp and pumpkin spice flavours are on the menu. This crunchy blend comprises of oats, pumpkin seeds, sunflower seeds, quinoa, and pecans for the dry elements. If desired, you could substitute the quinoa with puffed amaranth, a type of seed that has been puffed similar to popcorn. They are …
From leelalicious.com
From leelalicious.com
CINNAMON PUMPKIN GRANOLA - CREME DE LA CRUMB
Preheat oven to 325 and lightly grease a large baking sheet. (Preferable one with a raised edge) In a large bowl combine oats, nuts, coconut, salt, cinnamon, and pumpkin pie spice. In another bowl whisk together honey, brown sugar, oil, vanilla, and pumpkin. Pour the wet mixture mixture over the oats mixture and stir to coat well.
From lecremedelacrumb.com
From lecremedelacrumb.com
ALMOND PUMPKIN SEED COCONUT GRANOLA - FOOD HEAVEN MADE EASY
Almond Pumpkin Seed Coconut Granola. Breakfast | June 29, 2016. A few weeks ago we hosted an epic retreat in Jamaica at The Runaway BnB. We were so inspired by all of the native flavors of the island, we figured we had to create a series of recipes using fresh, local produce. This granola recipe was created by Kalisa Martin, the co-founder and executive chef …
From foodheavenmadeeasy.com
From foodheavenmadeeasy.com
EASY NO-BAKE PUMPKIN & DARK CHOCOLATE GRANOLA BARS
In a saucepan over low heat, add the almond butter, coconut oil, pumpkin puree and maple syrup. Whisk until well blended. Step 3. Remove from heat. Stir in the vanilla, cinnamon, ginger, nutmeg, cloves and all spice. Let cool slightly. Step 4. Transfer mixture to a large mixing bowl. Fold in the oats followed by the pumpkin seeds and chocolate ...
From foodnetwork.ca
From foodnetwork.ca
PUMPKIN SEED GRANOLA WITH BLUEBERRIES - THE BUSY BAKER
Pumpkin Seed Granola with Blueberries is a stove top granola recipe that makes a healthy breakfast or afternoon snack. Naturally sweetened with honey and maple syrup, this granola has a delicious, sweet crunch. Being a stay-at-home-mom makes it a little easier to be able to make a hot breakfast for my family several...
From thebusybaker.ca
From thebusybaker.ca
PUMPKIN GRANOLA - THE PERFECT SNACKING VEGAN GRANOLA RECIPE
It is pumpkin granola, so what perfect seed to use than pumpkin seeds! Cinnamon. Cinnamon is great, but feel free to use pumpkin pie spice if you prefer. You may even like to add both! Allspice. If you don’t have allspice, nutmeg or smidge of ground clove will do nicely. Salt. My favorite salt for just about everything is pink mineral salt, aka Himilayan Salt. It’s has beneficial …
From simple-veganista.com
From simple-veganista.com
PUMPKIN & FLAX SEED GRANOLA - HAPPILY UNPROCESSED
Heat an oven to 200 degrees F. Line a baking sheet with a Silpat or parchment paper; In a very large bowl, combine the first 7 ingredients. In a small saucepan, over low heat, melt the butter, syrup and sugar.
From happilyunprocessed.com
From happilyunprocessed.com
PUMPKIN SEED GRANOLA BARS - PLANT BASED RECIPES
In a separate bowl mix the rolled oats, pumpkin seeds, shredded coconut, dried cranberries, hemp hearts, and sesame seeds. Pour about half to 2/3 of the mix into the food processor and run until the mixture sticks together well when pinched. Add the remainder of the dry ingredients to the food processor. Pulse a few more times until all of the dry ingredients …
From frieddandelions.com
From frieddandelions.com
PUMPKIN SPICE GRANOLA (REDUCED-SUGAR) - THE REAL FOOD ...
Preheat the oven to 300℉. Line 2 large rimmed baking sheets with parchment paper. Add the oats, pecans, pumpkin seeds, pumpkin puree, maple syrup, oil, cinnamon, pumpkin pie spice, vanilla, and salt to a large bowl. Stir well to combine. Divide the granola mixture between the two prepared baking sheets, spreading it into an even layer.
From therealfooddietitians.com
From therealfooddietitians.com
10 BEST SUNFLOWER AND PUMPKIN SEED GRANOLA RECIPES | YUMMLY
pecans, flaxseed meal, vanilla extract, pumpkin pie spice, roasted pumpkin seeds and 5 more. Coconut Cardamom Granola + Creamy Vanilla Pumpkin Seed Milk Happy Hearted Kitchen, Whole Foods. Whole Grains. Whole Hearted. pure maple syrup, sesame seeds, coconut oil, coconut flakes, ground cardamom and 9 more.
From yummly.com
From yummly.com
OH-SO-GOOD PUMPKIN GRANOLA MUFFINS | VERY BEST BAKING
Step 3. Bake for 15 to 17 minutes or until wooden pick inserted in centers comes out clean. Remove from pans to wire rack; cool slightly. Serve warm or cool to room temperature and place in airtight container. FOR OH-SO-GOOD PUMPKIN GRANOLA LOAVES: Preheat oven to 350° F. Spoon batter into two greased 9 x 5-inch loaf pans.
From verybestbaking.com
From verybestbaking.com
GOOD FOR YOU: NEW WORLD PUMPKIN FLAX GRANOLA
Pumpkin seeds, one of the plant world’s richest sources of protein and zinc, boast anti-viral, anti-fungal and anti-microbial properties. And here’s more good news to digest – sesame seeds, though tiny, are bursting with collagen-boosting, anti-aging, arthritis- relieving copper, in addition to a compound called sesamin , that protects the liver from oxidative damage.
From eatmagazine.ca
From eatmagazine.ca
PUMPKIN SEED + FLAX GRANOLA, 11.5 OZ - NATURE'S PATH
This is our most popular organic granola for a reason: they’re perfect little clusters of crispy granola full of whole grain oats, pumpkin seeds, flax, warm cinnamon, and a dash of salt. Crafted with real ingredients to keep you full and fueled on busy days, PFG has heart-healthy flax seeds, and pumpkin seeds that give you plant based-protein. Made of simple and whole …
From naturespath.com
From naturespath.com
PUMPKIN FLAX GRANOLA RECIPE - NATASHASKITCHEN.COM
How to Make Homemade Granola: 1. In a large mixing bowl, combined 3 cups rolled oats, 1/2 cup coconut flakes, 1 cup pumpkin seeds and 1/4 cup flax seeds. 2. In a second bowl, stir together 1/4 cup honey, 1/4 cup of maple syrup, 1/4 cup coconut oil and 1/2 tsp salt. They will combine easier if you heat them in the microwave 15-30 seconds.
From natashaskitchen.com
From natashaskitchen.com
VANILLA TAHINI PUMPKIN SEED GRANOLA - PALEOMG
Preheat oven to 325 degrees F. Line a baking sheet with parchment paper. In a large bowl, mix together maple syrup, tahini, butter, vanilla bean paste, and vanilla extract. Once combined, add oats, pumpkin seeds, and salt then mix until completely coated in the tahini mixture. Pour onto baking sheet, spread oats into a flat layer and press into ...
From paleomg.com
From paleomg.com
PUMPKIN SEED FLAX GRANOLA RECIPE - ALL INFORMATION ABOUT ...
Pumpkin Seed Flax Granola - Love These Recipes new recipes.hiphomeschoolmoms.com. Warm these ingredients for a few seconds to help them mix better! Keywords: pumpkin seeds, flax seed, whole oats, healthy, breakfast, granola.To make your granola stick together, stir together 1/4 cup honey, 1/4 cup of maple syrup, 1/4 cup coconut oil and 1/2 tsp salt. They will …
From therecipes.info
From therecipes.info
QUINOA PUMPKIN SEED GRANOLA - THE FOODIE AFFAIR
I adapted this Quinoa Pumpkin Seed Granola from Better Homes and Gardens Magazine (January 2013). This granola is filled with all things good for you, Quinoa (KEEN-wah), seeds, nuts, and dried fruit. I’m pleasantly surprised by how satisfying granola can be. Granola isn’t particularly a low-cal food, but this combination is packed with protein, and just a 1/4 cup fills …
From thefoodieaffair.com
From thefoodieaffair.com
HONEY MAPLE GRANOLA WITH PUMPKIN SEEDS - A FOOD JOURNAL
This honey maple granola recipe with pumpkin seeds makes a wholesome, crunchy breakfast that is light yet substantial, and sweet without being a sugar bomb. Plus, the combination of natural sugars (maple, honey, agave) makes for a better, more complex flavor than average, sugary granola. Granola also makes a perfect edible gift, and a great snack.
From unpeeledjournal.com
From unpeeledjournal.com
QUINOA AND PUMPKIN SEED GRANOLA - GOOD DINNER MOM
Quinoa Pumpkin Seed Granola is perfect to eat out of hand, on top of yogurt, or over hot oatmeal. Gluten-free, the ingredients can be changed up to your liking but a few stars that should always be at the top of the list are the uncooked quinoa and pumpkin seeds. From there I added pecans and slivered almonds but you could use your own favorite nut combo. …
From gooddinnermom.com
From gooddinnermom.com
PUMPKIN GRANOLA (GLUTEN-FREE & VEGAN) • THE BOJON GOURMET
Store for up to 1 month. Bojon appétit! Healthy Pumpkin Spice Granola for Everyone. This granola is naturally vegan and can accommodate other dietary restrictions and food allergies too:. Gluten-Free Granola: use certified gluten-free oats. Low-FODMAP granola: use maple sugar instead of coconut sugar. Nut-Free Pumpkin Granola: use extra seeds …
From bojongourmet.com
From bojongourmet.com
PUMPKIN SEED FLAX GRANOLA RECIPE - COOK.ME RECIPES
Pumpkin Seed Flax Granola recipe is a quick, easy, and budget-friendly homemade alternative to the store-bought stuff. I love making my granola without that heavy hand of refined sugar and using honey and maple syrup instead. Besides, for healthy fiber and fat, I add a combination of pepitas, flax seeds, and almonds.They are full of fiber and healthy …
From cook.me
From cook.me
PUMPKIN SPICED GLUTEN FREE GRANOLA (GRAIN FREE) | COTTER ...
This homemade spiced pumpkin seed granola is made with healthy fats and natural sugars for a nut-free, grain-free snack! Vegan and Paleo. Preheat the oven to 325 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside. Add all the ingredients (minus coconut) to a mixing bowl in the order listed.
From cottercrunch.com
From cottercrunch.com
PUMPKIN SEED GRANOLA - LAUREN'S LATEST
Preheat oven to 250 degrees. Line 2 rimmed baking sheets with parchment paper and set aside. Place all dry ingredients into a large bowl and stir. Melt butter, maple syrup and brown sugar together in a small bowl in the microwave, about 1 minute. Stir in vanilla, and spices.
From laurenslatest.com
From laurenslatest.com
You'll also love
