Quick And Easy Halibut Stew Recipes

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HEARTY HALIBUT CHOWDER

I got this recipe when I lived in Anchorage, Alaska. It's made from Alaskan halibut. The shredded carrots and Cheddar cheese in this chowder make it distinctive.

Provided by Bert's Cream Puff

Categories     Soups, Stews and Chili Recipes     Chowders     Fish Chowder Recipes

Time 1h15m

Yield 16

Number Of Ingredients 13



Hearty Halibut Chowder image

Steps:

  • Melt the butter in a large pot over medium heat. Add the onion, and cook until the onion has softened and turned translucent, about 5 minutes. Add the potatoes and garlic, and continue cooking until the potatoes have softened slightly, about 10 minutes.
  • Pour in the chicken stock, tomatoes, and carrots. Bring to a boil, then reduce heat to medium-low, cover, and simmer for 10 minutes. Add the milk and cream, season to taste with salt and pepper, then stir in the halibut. Continue simmering uncovered until the halibut is flaky and no longer translucent in the center, about 10 minutes. Gently stir in the Cheddar cheese and red pepper flakes until the cheese has melted. Serve immediately.

Nutrition Facts : Calories 172.4 calories, Carbohydrate 12.5 g, Cholesterol 39 mg, Fat 6.5 g, Fiber 1.6 g, Protein 15.4 g, SaturatedFat 3.3 g, Sodium 363.8 mg, Sugar 3 g

1 tablespoon unsalted butter
1 large onion, finely diced
2 large potatoes, peeled and cubed
2 cloves garlic, minced
6 cups chicken stock
1 (8 ounce) can stewed tomatoes, diced
2 large carrots, shredded
1 ½ cups milk
½ cup heavy cream
salt and pepper to taste
2 pounds halibut, cut into 1-inch cubes
½ cup shredded Cheddar cheese
1 pinch red pepper flakes, or to taste

EASY HALIBUT FILLETS

I made these quick and easy halibut fillets for my husband's birthday as halibut is his favorite fish. It's really important that the halibut is seared over really high heat. Serve with rice and green beans.

Provided by barbara

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 8

Number Of Ingredients 7



Easy Halibut Fillets image

Steps:

  • Combine melted butter, honey, lemon juice, liquid aminos, pepper, and garlic in a small bowl; mix to combine.
  • Brush both sides of the halibut fillets with the butter sauce.
  • Heat a cast iron skillet over very high heat. Add halibut filets and sear on each side for 90 seconds. Reduce heat to medium-high and cook on each side until fish can be easily flaked with a fork, 2 to 3 minutes per side.

Nutrition Facts : Calories 212.6 calories, Carbohydrate 10.9 g, Cholesterol 51.6 mg, Fat 8.4 g, Fiber 0.8 g, Protein 24.2 g, SaturatedFat 4 g, Sodium 172 mg, Sugar 8.6 g

4 tablespoons melted butter
4 tablespoons liquid honey
1 large lemon, juiced
4 teaspoons liquid aminos
1 teaspoon ground black pepper
4 cloves garlic, minced
1 (2 pound) halibut fillet, cut into 4 pieces

EASY FISH STEW WITH MEDITERRANEAN FLAVORS

This is a typical fisherman's stew. No need to make a fish stock; water, aromatics and anchovies will suffice. Use anchovies even if you don't like them, as they add great depth of flavor, not to mention omega-3 fats. And don't worry: the dish won't taste like anchovies.

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, main course

Time 1h15m

Yield Serves four

Number Of Ingredients 13



Easy Fish Stew With Mediterranean Flavors image

Steps:

  • Place the garlic cloves and 1/4 teaspoon salt in a mortar and pestle, and mash to a paste. Add the anchovy fillets and mash with the garlic. Set aside.
  • Heat the olive oil over medium heat in a large, heavy soup pot or Dutch oven, and add the onion, celery and carrot with 1/2 teaspoon salt. Cook, stirring, until the onion is tender, about five minutes. Add the pureed garlic and anchovy. Cook, stirring, until the mixture is very fragrant, about one minute, and then add the tomatoes. Cook, stirring often, until the tomatoes have cooked down a bit and the mixture smells aromatic, about 10 to 15 minutes. Add the water, potatoes, salt (to taste) and the bouquet garni. Bring to a simmer. Turn the heat to low, cover partially and simmer 30 minutes. Taste, adjust salt and add pepper to taste. Remove the bouquet garni.
  • Season the fish with salt and pepper, and stir into the soup. The soup should not be boiling. Simmer five to 10 minutes (depending on the thickness of the fillets) or just until it flakes easily when poked. Remove from the heat, stir in the parsley, taste once more, adjust seasonings and serve.

Nutrition Facts : @context http, Calories 352, UnsaturatedFat 7 grams, Carbohydrate 35 grams, Fat 10 grams, Fiber 8 grams, Protein 33 grams, SaturatedFat 2 grams, Sodium 1793 milligrams, Sugar 8 grams

4 large garlic cloves, cut in half, green shoots removed
4 anchovy fillets, soaked in water for 4 minutes, drained and rinsed
2 tablespoons extra virgin olive oil
1 large onion, chopped
1 celery rib, chopped
1 medium carrot, chopped
Salt, preferably kosher salt, to taste
1 (28-ounce) can chopped tomatoes, with liquid
1 quart water
1 pound small new potatoes, scrubbed and quartered or sliced
A bouquet garni made with a bay leaf, a strip of orange zest, a couple of sprigs each thyme and parsley, and a dried red chile if desired, tied together with a string
Freshly ground pepper
1 to 1 1/2 pounds firm white-fleshed fish such as halibut, tilapia, Pacific cod or black cod, cut in 2-inch pieces

QUICK AND EASY HALIBUT STEW

We love this halibut stew in our family. It tastes great over couscous or rice and is perfect if you're craving a tasty fish dish.

Provided by barbara

Categories     Seafood Stew

Time 40m

Yield 4

Number Of Ingredients 11



Quick and Easy Halibut Stew image

Steps:

  • Heat olive oil in a large pot over medium heat until hot. Cook chorizo, onion, and fennel until onion is soft and translucent and chorizo is browned, about 8 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Pour in wine and bring to a boil while scraping the browned bits of food of the bottom of the pan with a wooden spoon, about 2 minutes. Stir in tomatoes with their juice and clam juice. Bring to a simmer and cook until flavors meld, about 10 minutes.
  • Season halibut with salt and pepper and place in tomato mixture, coving it with sauce. Bring to a simmer. Cover, reduce heat to medium-low, and simmer until fish flakes easily with a fork and is cooked through, about 5 minutes. Season with salt and pepper and sprinkle with parsley.

Nutrition Facts : Calories 556.8 calories, Carbohydrate 17.5 g, Cholesterol 95.4 mg, Fat 27.1 g, Fiber 4.2 g, Protein 49.3 g, SaturatedFat 7.6 g, Sodium 1253.7 mg, Sugar 7.2 g

2 tablespoons extra virgin olive oil
6 ounces Spanish-style chorizo, cut into 1/2-inch cubes
1 large onion, finely chopped
1 bulb fennel, trimmed and thinly sliced
4 cloves garlic, minced
⅔ cup white wine
2 (14.5 ounce) cans diced tomatoes, with juice
2 (8 ounce) bottles clam juice
24 ounces halibut, skin removed, cut into 1-inch pieces
salt and freshly ground black pepper to taste
1 tablespoon chopped fresh parsley, or to taste

HALIBUT STEW

Make and share this Halibut Stew recipe from Food.com.

Provided by Tebo3759

Categories     Stew

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12



Halibut Stew image

Steps:

  • Cut halibut into 1" pieces.
  • Saute peppers carrots, onion and garlic in oil in a large pot until onion is tender.
  • Add tomatoes, juice, Worcestershire, basil& sugar.
  • Bring to a boil then simmer 10 minutes.
  • Add wine and halibut.
  • Simmer 8 minutes or until fish flakes.

Nutrition Facts : Calories 195.8, Fat 3.5, SaturatedFat 0.6, Cholesterol 55.6, Sodium 276.1, Carbohydrate 15.1, Fiber 3.4, Sugar 9.4, Protein 23.5

1 1/2 lbs halibut
2 teaspoons vegetable oil
2 green peppers, seeded and chopped
2 carrots, thinly sliced
1 onion, chopped
2 cloves garlic, minced
1 (28 ounce) can tomatoes
1 (12 ounce) can tomato juice
2 teaspoons Worcestershire sauce
1 teaspoon crushed basil
1 teaspoon sugar
1/2 cup dry white wine or 1/2 cup fish stock

EASY GRILLED HALIBUT STEAKS

No one would guess you use convenient ingredients like brown sugar, soy sauce and lemon juice in this simple recipe. I always get compliments.- Mary Ann Dell, Phoenixville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Easy Grilled Halibut Steaks image

Steps:

  • In a small saucepan, combine the first six ingredients. Cook and stir until butter is melted. Remove from the heat; set aside., Grill halibut on greased rack, covered, over medium heat or broil 4 in. from the heat until fish just begins to flake easily with a fork, basting frequently with butter mixture, 4-5 minutes on each side.

Nutrition Facts : Calories 236 calories, Fat 9g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 273mg sodium, Carbohydrate 7g carbohydrate (7g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

2 tablespoons brown sugar
2 tablespoons butter
1 tablespoon lemon juice
2 teaspoons soy sauce
1 teaspoon minced garlic
1/2 teaspoon pepper
4 halibut steaks (5 ounces each)

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  • Halibut With Grilled Eggplant Salad. Grill the eggplant and fish together for a quick, no-fuss summer meal. Get the recipe.
  • Halibut With Tomato, Orange, and Dill. Green olives lend a briny note balanced out by the sweet, juicy orange segments. Get the recipe.
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