AVOCADO AND GRAPEFRUIT SALAD
Provided by Ina Garten
Time 10m
Yield 4 to 6 sevrings
Number Of Ingredients 7
Steps:
- Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
- Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
- Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.
QUINOA SALAD
Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. It's nicknamed the "wonder grain" because it cooks more quickly than rice, is virtually foolproof, and is lighter and more nutritious than other grains.
Provided by Food Network
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Bring the water to a boil in a large saucepan. Add the quinoa, stir once, and return to a boil. Cook uncovered, over medium heat for 12 minutes. Strain and rinse well with cold water, shaking the sieve well to remove all moisture.
- When dry, transfer the quinoa to a large bowl. Add the cucumbers, onion, tomato, parsley, mint, olive oil, vinegar, lemon juice, salt, and pepper and toss well. Spoon onto endive spears, top with avocado, and serve.
Nutrition Facts : Calories 319, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 467 milligrams, Carbohydrate 32 grams, Fiber 6 grams, Protein 7 grams, Sugar 4 grams
QUINOA SALAD WITH GRAPEFRUIT, AVOCADO, AND ARUGULA
Intriguing combination of quinoa, arugula, dried cranberries, avocado and grapefruit with a spicy dressing make this a snazzy side dish or lovely summer lunch main dish.
Provided by Always Cooking Up Something
Categories Quinoa Salad
Time 1h
Yield 4
Number Of Ingredients 17
Steps:
- In a dry skillet over medium heat, toast the quinoa until it has a nutty aroma. Remove from heat, rinse and drain in a fine mesh strainer. Bring water to a boil in a saucepan, add salt, and slowly add toasted quinoa. Cook until tender and the outer rings appear on the grains, 15 to 20 minutes. Strain through a fine mesh colander. Place in a large bowl to cool.
- In a small bowl, combine cranberries, lime juice, olive oil, honey, garlic, serrano pepper, mint, cilantro, shallot, and arugula. Stir into the cooled quinoa and add salt and freshly ground pepper to taste. Place 1 cup of baby arugula on each salad plate. Top with quinoa mixture, avocado, and grapefruit.
Nutrition Facts : Calories 427 calories, Carbohydrate 49.5 g, Fat 23.7 g, Fiber 7.9 g, Protein 8.4 g, SaturatedFat 3.3 g, Sodium 168.1 mg, Sugar 12.2 g
QUINOA SALAD WITH GRAPEFRUIT, AVOCADO, AND ARUGULA
Intriguing combination of quinoa, arugula, dried cranberries, avocado and grapefruit with a spicy dressing make this a snazzy side dish or lovely summer lunch main dish.
Provided by Always Cooking Up Something
Categories Quinoa Salad
Time 1h
Yield 4
Number Of Ingredients 17
Steps:
- In a dry skillet over medium heat, toast the quinoa until it has a nutty aroma. Remove from heat, rinse and drain in a fine mesh strainer. Bring water to a boil in a saucepan, add salt, and slowly add toasted quinoa. Cook until tender and the outer rings appear on the grains, 15 to 20 minutes. Strain through a fine mesh colander. Place in a large bowl to cool.
- In a small bowl, combine cranberries, lime juice, olive oil, honey, garlic, serrano pepper, mint, cilantro, shallot, and arugula. Stir into the cooled quinoa and add salt and freshly ground pepper to taste. Place 1 cup of baby arugula on each salad plate. Top with quinoa mixture, avocado, and grapefruit.
Nutrition Facts : Calories 427 calories, Carbohydrate 49.5 g, Fat 23.7 g, Fiber 7.9 g, Protein 8.4 g, SaturatedFat 3.3 g, Sodium 168.1 mg, Sugar 12.2 g
More about "quinoa salad with grapefruit avocado and arugula recipes"
BEST QUINOA ARUGULA SALAD WITH LEMON VINAIGRETTE
From myeverydaytable.com
5/5 (3)Calories 493 per servingCategory Salad
MEDITERRANEAN QUINOA SALAD WITH ARUGULA, AVOCADO
From veganricha.com
GRAPEFRUIT, AVOCADO & BABY ARUGULA SALAD • STEAMY …
From steamykitchen.com
ARUGULA SALAD WITH QUINOA, APRICOT & AVOCADO - LOVE …
From loveandlemons.com
SERIOUSLY GOOD QUINOA SALAD
From inspiredtaste.net
SIMPLE LEMONY ARUGULA SALAD WITH AVOCADO | THE …
From themediterraneandish.com
AVOCADO GRAPEFRUIT SALAD WITH QUINOA RECIPE | EAT SMARTER USA
From eatsmarter.com
5/5 (5)Total Time 35 minsCategory LunchCalories 336 per serving
QUINOA SALAD RECIPES
From allrecipes.com
5 ESSENTIAL QUINOA SALAD RECIPES | CANADIAN LIVING
From canadianliving.com
15 QUINOA SALAD RECIPES | TASTE OF HOME
From tasteofhome.com
10 BEST ARUGULA QUINOA SALAD RECIPES | YUMMLY
From yummly.com
QUINOA SALAD WITH GRAPEFRUIT, AVOCADO, AND ARUGULA
From allrecipes.com
BEST QUINOA SALAD WITH GRAPEFRUIT AVOCADO AND ARUGULA RECIPES
From alicerecipes.com
9 REFRESHING GRAPEFRUIT SALAD RECIPES
From allrecipes.com
QUINOA SALAD WITH GRAPEFRUIT, AVOCADO, AND ARUGULA
From allrecipes.com
ARUGULA QUINOA SALAD WITH AVOCADO - WHOLE LOTTA YUM
From wholelottayum.com
QUINOA SALAD WITH GRAPEFRUIT, AVOCADO, AND ARUGULA | RECIPESTY
From recipesty.com
QUINOA SALAD WITH GRAPEFRUIT, AVOCADO, AND ARUGULA
From allrecipes.com
You'll also love